Mindfulness-Based (MBCT) Psychiatrists in Needham, MA

Photo of Brenda Vigue, Psychiatric Nurse Practitioner, APRN, DNP
Brenda Vigue
Psychiatric Nurse Practitioner, APRN, DNP
2 Endorsed
Needham, MA 02492
Now Accepting New Patients. Welcome, and thank you for visiting my profile. People seek support for many reasons—whether it’s navigating a major life transition, coping with stress, or feeling limited by symptoms that prevent them from functioning at their best. My goal is to provide a safe, welcoming space to explore your experiences and develop a treatment plan tailored to your needs. Together, we’ll take a comprehensive look at your history, symptoms, and life circumstances to create an individualized approach to medication management and therapy that supports your overall well-being.
Now Accepting New Patients. Welcome, and thank you for visiting my profile. People seek support for many reasons—whether it’s navigating a major life transition, coping with stress, or feeling limited by symptoms that prevent them from functioning at their best. My goal is to provide a safe, welcoming space to explore your experiences and develop a treatment plan tailored to your needs. Together, we’ll take a comprehensive look at your history, symptoms, and life circumstances to create an individualized approach to medication management and therapy that supports your overall well-being.
(339) 331-2336 View (339) 331-2336
Photo of Gregory Labun - MD Psychiatry Clinic | Gregory Labun, MD , Psychiatrist, MD
MD Psychiatry Clinic | Gregory Labun, MD
Psychiatrist, MD
1 Endorsed
Needham, MA 02494
Actively Accepting New Clients- Medication Management with Therapeutic Support. I am a board-certified psychiatrist specializing in the treatment of adult ADHD, anxiety disorders, and depression. I work with adults who struggle with focus, procrastination, emotional stress, or burnout and want practical, evidence-based psychiatric treatment. I provide tele-psychiatry appointments for adults across Massachusetts, offering thoughtful medication management and individualized treatment planning.
Actively Accepting New Clients- Medication Management with Therapeutic Support. I am a board-certified psychiatrist specializing in the treatment of adult ADHD, anxiety disorders, and depression. I work with adults who struggle with focus, procrastination, emotional stress, or burnout and want practical, evidence-based psychiatric treatment. I provide tele-psychiatry appointments for adults across Massachusetts, offering thoughtful medication management and individualized treatment planning.
(781) 650-8509 View (781) 650-8509
Photo of Neah Kim Ling, Psychiatric Nurse Practitioner, MSN, PMHNP, FNP-BC, RYT, CME
Neah Kim Ling
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP-BC, RYT, CME
1 Endorsed
Serves Area
Welcome! I provide psychiatric medication management across the lifespan in Massachusetts and Connecticut. My practice is grounded in flexibility, compassion, and evidence-based care, meeting you where you are, both emotionally and practically. With over two decades of experience as a Family Nurse Practitioner, I bring a deep clinical foundation to my psychiatric practice, grounded in whole health. I am fluent in Khmer and conversational in Spanish. I welcome clients from all backgrounds with openness and utmost respect.
Welcome! I provide psychiatric medication management across the lifespan in Massachusetts and Connecticut. My practice is grounded in flexibility, compassion, and evidence-based care, meeting you where you are, both emotionally and practically. With over two decades of experience as a Family Nurse Practitioner, I bring a deep clinical foundation to my psychiatric practice, grounded in whole health. I am fluent in Khmer and conversational in Spanish. I welcome clients from all backgrounds with openness and utmost respect.
(617) 741-9609 View (617) 741-9609
Photo of Julie P Dunne, Psychiatric Nurse Practitioner, PhD, PMHNP
Julie P Dunne
Psychiatric Nurse Practitioner, PhD, PMHNP
2 Endorsed
Serves Area
In addition to their work in psychiatry, Julie is a yoga teacher and offers mental health/wellness and Mindfulness Based Cognitive Therapy courses at BC and Harvard.
Julie and Liv specialize in working with individuals with anxiety, depression, eating disorders, ADHD and other conditions. With our diverse experiences across hospital, academic, and outpatient settings, we focus on integrative psychiatry, supporting clients in creating balance and long-term wellbeing.
In addition to their work in psychiatry, Julie is a yoga teacher and offers mental health/wellness and Mindfulness Based Cognitive Therapy courses at BC and Harvard.
Julie and Liv specialize in working with individuals with anxiety, depression, eating disorders, ADHD and other conditions. With our diverse experiences across hospital, academic, and outpatient settings, we focus on integrative psychiatry, supporting clients in creating balance and long-term wellbeing.
(617) 404-1732 View (617) 404-1732

More Psychiatrists Nearby

Photo of Jennifer Oung Mathurin, Psychiatric Nurse Practitioner, MSN, APRN, FNP, PMHNP
Jennifer Oung Mathurin
Psychiatric Nurse Practitioner, MSN, APRN, FNP, PMHNP
1 Endorsed
Online Only
While my work focuses on psychiatric evaluation, diagnosis, and medication management, I also integrate CBT, mindfulness-based strategies, and motivational interviewing to support real-life change.
Same day appointment or same week appointment available! I work with adolescents and adults navigating anxiety, depression, ADHD, trauma-related symptoms, sleep difficulties, burnout, and major life transitions, including perinatal and postpartum mood concerns. You may appear to be holding everything together—but inside, your mind feels loud, overwhelmed, or constantly on edge. I support adolescents and adults who are tired of pushing through and are ready for their thoughts, emotions, and focus to feel more manageable again.
While my work focuses on psychiatric evaluation, diagnosis, and medication management, I also integrate CBT, mindfulness-based strategies, and motivational interviewing to support real-life change.
Same day appointment or same week appointment available! I work with adolescents and adults navigating anxiety, depression, ADHD, trauma-related symptoms, sleep difficulties, burnout, and major life transitions, including perinatal and postpartum mood concerns. You may appear to be holding everything together—but inside, your mind feels loud, overwhelmed, or constantly on edge. I support adolescents and adults who are tired of pushing through and are ready for their thoughts, emotions, and focus to feel more manageable again.
(617) 644-4510 View (617) 644-4510
Photo of Chigoziri Ojuka - Enrich Wellness Health Center LLC, Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Enrich Wellness Health Center LLC
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Randolph, MA 02368
Are you looking for a provider who provides high-quality, patient-centered psychiatric care, using a nonjudgmental approach? A provider with clinical skills, one who is compassionate, empathetic, and goal-oriented? Enrich Wellness Health Center is the place for you. At Enrich, we instill hope to our clients while building a foundation of trust that allows clients to be active participants of their treatment journey. Our main goal is to provide holistic care to a diverse population, equipping clients towards self-actualization and optimal functioning. We provide a warm and welcoming environment that encourages wellness.
Are you looking for a provider who provides high-quality, patient-centered psychiatric care, using a nonjudgmental approach? A provider with clinical skills, one who is compassionate, empathetic, and goal-oriented? Enrich Wellness Health Center is the place for you. At Enrich, we instill hope to our clients while building a foundation of trust that allows clients to be active participants of their treatment journey. Our main goal is to provide holistic care to a diverse population, equipping clients towards self-actualization and optimal functioning. We provide a warm and welcoming environment that encourages wellness.
(339) 214-9468 View (339) 214-9468
Photo of Jennifer Ciejek-Ramirez, Psychiatric Nurse Practitioner, PMHNP, MSN, RN
Jennifer Ciejek-Ramirez
Psychiatric Nurse Practitioner, PMHNP, MSN, RN
Online Only
My approach integrates psychopharmacology with therapeutic interventions, mindfulness, and life coaching principles to help patients build resilience, self-awareness, and lasting wellness.
I treat depression, anxiety, bipolar disorder, and other mental health conditions, with a special focus on women’s mental health, including perimenopausal and pregnancy-related care. My goal is to provide thoughtful, evidence-based care that supports each patient’s overall well-being.
My approach integrates psychopharmacology with therapeutic interventions, mindfulness, and life coaching principles to help patients build resilience, self-awareness, and lasting wellness.
I treat depression, anxiety, bipolar disorder, and other mental health conditions, with a special focus on women’s mental health, including perimenopausal and pregnancy-related care. My goal is to provide thoughtful, evidence-based care that supports each patient’s overall well-being.
(978) 587-9316 View (978) 587-9316
Photo of Michael DeLisle, Psychiatric Nurse Practitioner, PMHNP
Michael DeLisle
Psychiatric Nurse Practitioner, PMHNP
Wellesley, MA 02482
I integrate mindfulness strategies and lifestyle adjustments alongside psychiatric care to support long-term healing and wellness.
I have immediate openings as a board-certified Psychiatric Nurse Practitioner specializing in medication management and comprehensive mental health care. I received my Bachelor of Arts in music (BA) from Berklee College of Music, and a Bachelor of Nursing (BSN) and Master of Science in Nursing (MSN) from Regis College. I provide evidence-based treatment for depression, anxiety, OCD, bipolar disorder, and other mental health concerns, serving individuals from diverse backgrounds and life experiences. My practice combines traditional psychiatric approaches with holistic strategies to support complete mental well-being.
I integrate mindfulness strategies and lifestyle adjustments alongside psychiatric care to support long-term healing and wellness.
I have immediate openings as a board-certified Psychiatric Nurse Practitioner specializing in medication management and comprehensive mental health care. I received my Bachelor of Arts in music (BA) from Berklee College of Music, and a Bachelor of Nursing (BSN) and Master of Science in Nursing (MSN) from Regis College. I provide evidence-based treatment for depression, anxiety, OCD, bipolar disorder, and other mental health concerns, serving individuals from diverse backgrounds and life experiences. My practice combines traditional psychiatric approaches with holistic strategies to support complete mental well-being.
(774) 355-3975 View (774) 355-3975
Photo of Marie Rose Canton, Psychiatric Nurse Practitioner, PMHNP
Marie Rose Canton
Psychiatric Nurse Practitioner, PMHNP
Dorchester, MA 02122
My name is Marie Rose Canton, PMHNP-BC, MSQSM. My ideal client feels overwhelmed by life's demands and struggles with anxiety or low self-esteem. They seek to understand themselves better, manage stress effectively, and cultivate a more fulfilling life. Their goal is to develop coping strategies and build confidence to navigate their world with greater ease. They want guidance to unlock their potential and desire a therapist who listens deeply and offers compassionate, evidence-based support to help them thrive.
My name is Marie Rose Canton, PMHNP-BC, MSQSM. My ideal client feels overwhelmed by life's demands and struggles with anxiety or low self-esteem. They seek to understand themselves better, manage stress effectively, and cultivate a more fulfilling life. Their goal is to develop coping strategies and build confidence to navigate their world with greater ease. They want guidance to unlock their potential and desire a therapist who listens deeply and offers compassionate, evidence-based support to help them thrive.
(617) 925-9308 View (617) 925-9308
Photo of Olivia Flores-Bourgeois, Psychiatric Nurse Practitioner, PMHNP
Olivia Flores-Bourgeois
Psychiatric Nurse Practitioner, PMHNP
North Chelmsford, MA 01863
I am a psychiatric mental health nurse practitioner currently accepting new patients. I offer in-person services at Assured Hope Health in North Chelmsford and Andover, and telehealth services to clients across Massachusetts. Prior to outpatient practice, I have experience working at Mclean Hospital and Mass General Hospital for multiple years. My goal is to create a space where you feel safe, understood, and supported in making meaningful progress at your own pace. Whether you’re exploring treatment for the first time or re-engaging in care, I’m here to walk alongside you with empathy and clinical insight
I am a psychiatric mental health nurse practitioner currently accepting new patients. I offer in-person services at Assured Hope Health in North Chelmsford and Andover, and telehealth services to clients across Massachusetts. Prior to outpatient practice, I have experience working at Mclean Hospital and Mass General Hospital for multiple years. My goal is to create a space where you feel safe, understood, and supported in making meaningful progress at your own pace. Whether you’re exploring treatment for the first time or re-engaging in care, I’m here to walk alongside you with empathy and clinical insight
(978) 310-0799 View (978) 310-0799
Photo of Matthew R. Howe, Psychiatric Nurse Practitioner, PMHNP, APRN
Matthew R. Howe
Psychiatric Nurse Practitioner, PMHNP, APRN
2 Endorsed
Norwood, MA 02062
I am a board-certified Psychiatric Nurse Practitioner. I believe in an integrated approach to mental health, utilizing medication management alongside the development of healthy and sustainable skills to navigate the struggles we experience moving through life. I provide psychiatric evaluation, diagnosis, and medication management. I specialize in the treatment of depression, anxiety, PTSD, bipolar disorder, and substance use disorder, as well as other mental health disorders. I strongly believe in staying current with the latest research and guidelines in psychopharmacology and neuroscience in order to best help my patients.
I am a board-certified Psychiatric Nurse Practitioner. I believe in an integrated approach to mental health, utilizing medication management alongside the development of healthy and sustainable skills to navigate the struggles we experience moving through life. I provide psychiatric evaluation, diagnosis, and medication management. I specialize in the treatment of depression, anxiety, PTSD, bipolar disorder, and substance use disorder, as well as other mental health disorders. I strongly believe in staying current with the latest research and guidelines in psychopharmacology and neuroscience in order to best help my patients.
(413) 300-6178 View (413) 300-6178
Photo of Rangsun Sitthichai, Psychiatrist, MD
Rangsun Sitthichai
Psychiatrist, MD
Online Only
I approach the clients by understanding each client as a whole person, deep respect for individuals as unique human beings by using a creative process and open-ended communication. I am mindful in prescribing medications. My ultimate treatment goals not only target the treatment of mental health problems, but I will take effort to facilitate clients’ personal growth and improve their vitality.
I approach the clients by understanding each client as a whole person, deep respect for individuals as unique human beings by using a creative process and open-ended communication. I am mindful in prescribing medications. My ultimate treatment goals not only target the treatment of mental health problems, but I will take effort to facilitate clients’ personal growth and improve their vitality.
(860) 934-0523 View (860) 934-0523
Photo of Melissa Paskowski, Psychiatric Nurse Practitioner, PMHNP
Melissa Paskowski
Psychiatric Nurse Practitioner, PMHNP
Online Only
I work collaboratively with patients to create a personalized treatment plan that incorporates traditional psychiatric interventions, such as medication management, with complementary therapies, like mindfulness, stress reduction techniques, nutrition, and lifestyle modifications.
My clinical focus includes the treatment of anxiety disorders, depressive disorders, attention concerns, peripartum psychiatry, and child and adolescent psychiatry in addition to providing comprehensive care for a wide range of mental health disorders.
I work collaboratively with patients to create a personalized treatment plan that incorporates traditional psychiatric interventions, such as medication management, with complementary therapies, like mindfulness, stress reduction techniques, nutrition, and lifestyle modifications.
My clinical focus includes the treatment of anxiety disorders, depressive disorders, attention concerns, peripartum psychiatry, and child and adolescent psychiatry in addition to providing comprehensive care for a wide range of mental health disorders.
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Photo of Michael Gibbons - Michael Gibbons- Virtue Psychiatry, PLLC, Psychiatric Nurse Practitioner, PMHNP, MSN
Michael Gibbons- Virtue Psychiatry, PLLC
Psychiatric Nurse Practitioner, PMHNP, MSN
1 Endorsed
North Andover, MA 01845
Waitlist for new clients
Are you struggling to accomplish things that you know you can do? Do you want more for yourself but lack confidence or motivation? Do you feel like you get in your own way? Do your relationships leave you feeling unfulfilled or taken advantage of? In addition to diagnosed conditions like anxiety and depression, there are many reasons to seek support.
Are you struggling to accomplish things that you know you can do? Do you want more for yourself but lack confidence or motivation? Do you feel like you get in your own way? Do your relationships leave you feeling unfulfilled or taken advantage of? In addition to diagnosed conditions like anxiety and depression, there are many reasons to seek support.
(781) 805-3484 View (781) 805-3484
Photo of Uche Obu, Psychiatric Nurse Practitioner, PMHNP
Uche Obu
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Online Only
I'm a board-certified PMHNP-BC with over 15 years of experience in healthcare. I provide compassionate, evidence-based care to individuals navigating anxiety, depression, ADHD, etc. I believe in meeting people where they are, creating a safe, non-judgmental space where healing and growth can take place. My approach blends medication management with supportive psychotherapy, prioritizing collaboration and working together to develop a personalized treatment plan that aligns with your goals and values. Whether you're taking the first step toward mental wellness or continuing your journey, I’m here to walk alongside you with empathy.
I'm a board-certified PMHNP-BC with over 15 years of experience in healthcare. I provide compassionate, evidence-based care to individuals navigating anxiety, depression, ADHD, etc. I believe in meeting people where they are, creating a safe, non-judgmental space where healing and growth can take place. My approach blends medication management with supportive psychotherapy, prioritizing collaboration and working together to develop a personalized treatment plan that aligns with your goals and values. Whether you're taking the first step toward mental wellness or continuing your journey, I’m here to walk alongside you with empathy.
(508) 514-5461 View (508) 514-5461
Photo of Michelle Elizabeth O'Rourke - Elle O'Rourke, Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Elle O'Rourke
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
1 Endorsed
Online Only
You don’t have to figure everything out before reaching out. If you’re feeling overwhelmed, stuck, or stressed, we can start exactly where you are. I’m a Psychiatric Nurse Practitioner offering both medication management and therapeutic support for PTSD, anxiety, depression, OCD, Bipolar Disorder, and life transitions. My approach is collaborative—care should feel like something you’re an active part of. If you’re considering medication, we’ll talk it through thoroughly so you can make informed decisions. If you’re hesitant, that’s okay—we can move at your pace. There’s no pressure, only collaboration.
You don’t have to figure everything out before reaching out. If you’re feeling overwhelmed, stuck, or stressed, we can start exactly where you are. I’m a Psychiatric Nurse Practitioner offering both medication management and therapeutic support for PTSD, anxiety, depression, OCD, Bipolar Disorder, and life transitions. My approach is collaborative—care should feel like something you’re an active part of. If you’re considering medication, we’ll talk it through thoroughly so you can make informed decisions. If you’re hesitant, that’s okay—we can move at your pace. There’s no pressure, only collaboration.
(413) 741-1208 View (413) 741-1208
Photo of Christine Tobin, Psychiatric Nurse Practitioner, APRN, PMHCNS, BC
Christine Tobin
Psychiatric Nurse Practitioner, APRN, PMHCNS, BC
Online Only
As a board certified Psychiatric and Mental Health Nurse Practitioner, I am committed to offering disciplined psychiatric care that integrates principles of traditional, holistic, functional and energetic medicine. My extensive career includes experience in inpatient, outpatient and emergency psychiatric settings, as well as my own private practice. My primary goal is to uncover the source of your health concerns and provide the best therapeutic options to re-establish balance and well-being in your life. Together, we can explore your experiences and develop strategies that empower you on your journey to healing.
As a board certified Psychiatric and Mental Health Nurse Practitioner, I am committed to offering disciplined psychiatric care that integrates principles of traditional, holistic, functional and energetic medicine. My extensive career includes experience in inpatient, outpatient and emergency psychiatric settings, as well as my own private practice. My primary goal is to uncover the source of your health concerns and provide the best therapeutic options to re-establish balance and well-being in your life. Together, we can explore your experiences and develop strategies that empower you on your journey to healing.
(508) 979-6466 View (508) 979-6466
Photo of Nicholas R Barnes, Psychiatrist, MD
Nicholas R Barnes
Psychiatrist, MD
2 Endorsed
Belmont, MA 02478
Barnes draws on traditional talk therapy, mindfulness and philosophical perspectives, and modern neuroscience to help people develop insight, emotional freedom, self-acceptance, and behavioral change.
Dr. Barnes provides scientifically backed therapy techniques and closely follows evidenced-based treatments. He recognizes, however, that the most evidenced-based factor impacting psychotherapy outcomes is the quality of the relationship between the provider and client. Therefore, he strives to create an authentic and emotionally vivid relationship.
Barnes draws on traditional talk therapy, mindfulness and philosophical perspectives, and modern neuroscience to help people develop insight, emotional freedom, self-acceptance, and behavioral change.
Dr. Barnes provides scientifically backed therapy techniques and closely follows evidenced-based treatments. He recognizes, however, that the most evidenced-based factor impacting psychotherapy outcomes is the quality of the relationship between the provider and client. Therefore, he strives to create an authentic and emotionally vivid relationship.
(857) 576-5052 View (857) 576-5052
Photo of Ruth Mackenzie, Psychiatric Nurse Practitioner, BSN, MA, APN, PMHNP
Ruth Mackenzie
Psychiatric Nurse Practitioner, BSN, MA, APN, PMHNP
Woburn, MA 01801
I am a Psychiatric Nurse Practitioner with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a Psychiatric Nurse Practitioner with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(339) 500-7348 View (339) 500-7348
Photo of Chaya Bhuvaneswaran, Psychiatrist, MD , MA, MPH
Chaya Bhuvaneswaran
Psychiatrist, MD , MA, MPH
Boston, MA 02116
Narrative therapy and mindfulness training are included along with meticulous psychopharmacology.
I offer individualized care in a compassionate, intelligent, creative environment. My style is kind and interactive with a focus on practical insight and support. Most of my patients benefit from a combination of medication management and insight-oriented psychodynamic psychotherapy as well as cognitive behavioral therapy.
Narrative therapy and mindfulness training are included along with meticulous psychopharmacology.
I offer individualized care in a compassionate, intelligent, creative environment. My style is kind and interactive with a focus on practical insight and support. Most of my patients benefit from a combination of medication management and insight-oriented psychodynamic psychotherapy as well as cognitive behavioral therapy.
(857) 227-9022 View (857) 227-9022

See more therapy options for Needham

Mindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.