Mindfulness-Based (MBCT) Psychiatrists in Medford, MA
Are you seeking care from someone who truly listens and takes the time to understand your concerns? You are in the right place. At Current Mind Care, we put you FIRST while focusing on quality, convenience, and individualized psychiatric care. As a Psychiatric Certified Physician Assistant, I specialize in comprehensive psychiatric evaluations and personalized medication management for conditions such as anxiety, depression, ADHD, mood disorders, and more. I believe medication should never feel rushed or confusing. Together, we discuss treatment options carefully, including expected benefits, and safety considerations.
Are you seeking care from someone who truly listens and takes the time to understand your concerns? You are in the right place. At Current Mind Care, we put you FIRST while focusing on quality, convenience, and individualized psychiatric care. As a Psychiatric Certified Physician Assistant, I specialize in comprehensive psychiatric evaluations and personalized medication management for conditions such as anxiety, depression, ADHD, mood disorders, and more. I believe medication should never feel rushed or confusing. Together, we discuss treatment options carefully, including expected benefits, and safety considerations.
I am a dual-certified AGNP and PMHNP with over 10 years of diverse healthcare experience. My goals and aims are to establish a therapeutic relationship with my clients and empower them to engage in their individualized treatment, thereby restoring their potential and promoting a maximum state of well-being.
I strive to provide my clients with adequate information to enable them to make adequate choices about their treatment.
I am a dual-certified AGNP and PMHNP with over 10 years of diverse healthcare experience. My goals and aims are to establish a therapeutic relationship with my clients and empower them to engage in their individualized treatment, thereby restoring their potential and promoting a maximum state of well-being.
I strive to provide my clients with adequate information to enable them to make adequate choices about their treatment.
Alicia presented on Mindfulness-Based ADHD Treatment at the 2021 Virtual International Conference on ADHD.
If you've spent years pushing yourself to "just try harder"/"finally get it together," yet you’re still feeling overwhelmed, chronically behind, and like it’s never enough — you’re in the right place. You’re familiar with the exhausting cycle of being a perfectionistic people-pleaser, caught in overthinking and self-criticism. Others see you as accomplished; you feel one misstep away from revealing how scattered things actually are. You’re not looking for a passive listener or generic advice. You want someone who will truly see and accept you, compassionately challenge you, and help you stop chasing approval and start finding peace.
Alicia presented on Mindfulness-Based ADHD Treatment at the 2021 Virtual International Conference on ADHD.
If you've spent years pushing yourself to "just try harder"/"finally get it together," yet you’re still feeling overwhelmed, chronically behind, and like it’s never enough — you’re in the right place. You’re familiar with the exhausting cycle of being a perfectionistic people-pleaser, caught in overthinking and self-criticism. Others see you as accomplished; you feel one misstep away from revealing how scattered things actually are. You’re not looking for a passive listener or generic advice. You want someone who will truly see and accept you, compassionately challenge you, and help you stop chasing approval and start finding peace.
More Psychiatrists Nearby
Amanda (Mandi) Sadat
Psychiatric Nurse Practitioner, PMHNPBC, APRN, RN, MSN, RYT
3 Endorsed
Online Only
Therapy may include mindfulness and Cognitive Behavioral Approaches.
Are you having a difficult time navigating uncertainty? Maybe you are struggling to carry an ever-expanding mental load? Work, family and social obligations may feel more taxing than rejuvenating. Maybe you once enjoyed certain things that now feel out of reach to you? Sound like you? I often hear from people that they feel like they are just surviving and not thriving. Taking a step to start going to therapy or to consider taking medication is se and you deserve to feel better. As a psychiatric nurse practitioner and therapist, I have helped many individuals over the past two decades on their healing and wellness journey.
Therapy may include mindfulness and Cognitive Behavioral Approaches.
Are you having a difficult time navigating uncertainty? Maybe you are struggling to carry an ever-expanding mental load? Work, family and social obligations may feel more taxing than rejuvenating. Maybe you once enjoyed certain things that now feel out of reach to you? Sound like you? I often hear from people that they feel like they are just surviving and not thriving. Taking a step to start going to therapy or to consider taking medication is se and you deserve to feel better. As a psychiatric nurse practitioner and therapist, I have helped many individuals over the past two decades on their healing and wellness journey.
You don't have to navigate anxiety, depression, stress, trauma, or mood challenges alone. Whether you're seeking support for yourself, your child, your teenager, or an aging loved one, Tracy Lynn Carraggi, PMHNP-BC, AGACNP-BC, provides compassionate, evidence-based psychiatric care tailored to each stage of life. With over 30 years of clinical experience, she creates a supportive, judgment-free environment where patients and families feel heard, understood, and respected.
You don't have to navigate anxiety, depression, stress, trauma, or mood challenges alone. Whether you're seeking support for yourself, your child, your teenager, or an aging loved one, Tracy Lynn Carraggi, PMHNP-BC, AGACNP-BC, provides compassionate, evidence-based psychiatric care tailored to each stage of life. With over 30 years of clinical experience, she creates a supportive, judgment-free environment where patients and families feel heard, understood, and respected.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 17 years of clinical experience. My approach is collaborative, patient centered, and individualized. Many patients come feeling discouraged, unheard, or unsure about medications. I provide evidence-based psychiatric care and medication management while also offering integrative approaches for those who want to explore root causes or reduce reliance on medications. I have advanced training in Functional Medicine and Integrative Psychiatry and work closely with patients to create treatment plans that feel practical, effective, and aligned with their goals.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 17 years of clinical experience. My approach is collaborative, patient centered, and individualized. Many patients come feeling discouraged, unheard, or unsure about medications. I provide evidence-based psychiatric care and medication management while also offering integrative approaches for those who want to explore root causes or reduce reliance on medications. I have advanced training in Functional Medicine and Integrative Psychiatry and work closely with patients to create treatment plans that feel practical, effective, and aligned with their goals.
I treat adults with mental health disorders, such as depression, bipolar disorder, anxiety, ADHD and PTSD. I also treat adults with substance use disorders and behavioral addictions. I believe in individualizing treatment based on each person's needs. I offer medication management visits, complemented with elements of Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT) & psychodymanic psychotherapy. I also offer psychotherapy visits without medication management, if someone is not in need of medications.
I treat adults with mental health disorders, such as depression, bipolar disorder, anxiety, ADHD and PTSD. I also treat adults with substance use disorders and behavioral addictions. I believe in individualizing treatment based on each person's needs. I offer medication management visits, complemented with elements of Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT) & psychodymanic psychotherapy. I also offer psychotherapy visits without medication management, if someone is not in need of medications.
SNBCare is a multidisciplinary group of dedicated clinicians, providing the best quality care for a wide range of outpatient mental health services. We have been serving adults, families, and couples for over a decade in a caring, patient-friendly environment. We offer medication management, teletherapy, TMS (transcranial magnetic stimulation), and Esketamine treatment. We accept almost all insurances. We are currently accepting new patients all services and would be honored to support you on your journey to mental wellness.
SNBCare is a multidisciplinary group of dedicated clinicians, providing the best quality care for a wide range of outpatient mental health services. We have been serving adults, families, and couples for over a decade in a caring, patient-friendly environment. We offer medication management, teletherapy, TMS (transcranial magnetic stimulation), and Esketamine treatment. We accept almost all insurances. We are currently accepting new patients all services and would be honored to support you on your journey to mental wellness.
If you are reading this then you have already taken the first step towards wellness. I specialize in treating individuals who are struggling with depression, anxiety, OCD, and ADHD. Optimizing your wellness is achievable, and I am happy to work with you to achieve this.
Are you someone who wants to achieve a better quality of life? Do you want to take control of your own thoughts, emotions, and actions? Are you willing to explore the root causes of your distress and engage in straight talk? Are you ready to make healthy decisions in many areas of your life? If this sounds like you, then I believe we would be a good fit together.
If you are reading this then you have already taken the first step towards wellness. I specialize in treating individuals who are struggling with depression, anxiety, OCD, and ADHD. Optimizing your wellness is achievable, and I am happy to work with you to achieve this.
Are you someone who wants to achieve a better quality of life? Do you want to take control of your own thoughts, emotions, and actions? Are you willing to explore the root causes of your distress and engage in straight talk? Are you ready to make healthy decisions in many areas of your life? If this sounds like you, then I believe we would be a good fit together.
I am a Psychiatric Nurse Practitioner as well as a Licensed Mental Health Counselor with many years of experience helping others. I provide psychopharmacological medication management in combination with proven therapy modalities for those that wish to include them. I am currently treating adults 18 and older struggling with depression, anxiety, ADHD, Bipolar Disorder, PTSD, Insomnia, and other mental health concerns.
I am a Psychiatric Nurse Practitioner as well as a Licensed Mental Health Counselor with many years of experience helping others. I provide psychopharmacological medication management in combination with proven therapy modalities for those that wish to include them. I am currently treating adults 18 and older struggling with depression, anxiety, ADHD, Bipolar Disorder, PTSD, Insomnia, and other mental health concerns.
Are you interested in finding support to help cope with anxiety, low mood, challenging life transitions, work, school, or relationship issues? I offer medication management and psychotherapy in my practice. I believe that with thoughtful intervention, the body and mind will move toward healing. We will work together to identify your strengths as well as develop skills to cope with the challenges. I offer a holistic, strengths-based approach designed to help you achieve your goals and live a more satisfying life.
Are you interested in finding support to help cope with anxiety, low mood, challenging life transitions, work, school, or relationship issues? I offer medication management and psychotherapy in my practice. I believe that with thoughtful intervention, the body and mind will move toward healing. We will work together to identify your strengths as well as develop skills to cope with the challenges. I offer a holistic, strengths-based approach designed to help you achieve your goals and live a more satisfying life.
Enrich Wellness Health Center LLC
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Randolph, MA 02368
Are you looking for a provider who provides high-quality, patient-centered psychiatric care, using a nonjudgmental approach? A provider with clinical skills, one who is compassionate, empathetic, and goal-oriented? Enrich Wellness Health Center is the place for you. At Enrich, we instill hope to our clients while building a foundation of trust that allows clients to be active participants of their treatment journey. Our main goal is to provide holistic care to a diverse population, equipping clients towards self-actualization and optimal functioning. We provide a warm and welcoming environment that encourages wellness.
Are you looking for a provider who provides high-quality, patient-centered psychiatric care, using a nonjudgmental approach? A provider with clinical skills, one who is compassionate, empathetic, and goal-oriented? Enrich Wellness Health Center is the place for you. At Enrich, we instill hope to our clients while building a foundation of trust that allows clients to be active participants of their treatment journey. Our main goal is to provide holistic care to a diverse population, equipping clients towards self-actualization and optimal functioning. We provide a warm and welcoming environment that encourages wellness.
BOS RX is a virtual psychiatric mental healthcare platform serving children, adolescents, and young adults across Massachusetts. We provide psychiatric evaluations, ongoing medication management and short term counseling, specializing in mood disorders, anxiety disorders, OCD and trauma-related disorders. We prioritize a safe, affirming, and inclusive environment where patients feel seen and respected. We are currently running a private pay model, allowing for comprehensive assessments, longer appointment times, diagnostic clarity, and collaborative planning. Book your intake today!
BOS RX is a virtual psychiatric mental healthcare platform serving children, adolescents, and young adults across Massachusetts. We provide psychiatric evaluations, ongoing medication management and short term counseling, specializing in mood disorders, anxiety disorders, OCD and trauma-related disorders. We prioritize a safe, affirming, and inclusive environment where patients feel seen and respected. We are currently running a private pay model, allowing for comprehensive assessments, longer appointment times, diagnostic clarity, and collaborative planning. Book your intake today!
Revive Therapeutic Services
Psychiatric Nurse Practitioner, CRNP, PMHNP
2 Endorsed
Somerville, MA 02144
Feeling like life isn’t what you hoped it would be?
Maybe you’re struggling with a sense of “something’s not right,” but you can't put your finger on it. At Revive Therapeutic Services, we’re here to help you uncover what’s holding you back—and guide you toward the life you deserve.
Our team of expert providers specializes in helping individuals just like you overcome barriers like depression, anxiety, ADHD, PTSD, life transitions, and more. Whatever’s weighing you down, we’ll work with you to finally live the life you’ve been dreaming of.
You don't have to go through this alone—we're here to help you make lasting change.
Feeling like life isn’t what you hoped it would be?
Maybe you’re struggling with a sense of “something’s not right,” but you can't put your finger on it. At Revive Therapeutic Services, we’re here to help you uncover what’s holding you back—and guide you toward the life you deserve.
Our team of expert providers specializes in helping individuals just like you overcome barriers like depression, anxiety, ADHD, PTSD, life transitions, and more. Whatever’s weighing you down, we’ll work with you to finally live the life you’ve been dreaming of.
You don't have to go through this alone—we're here to help you make lasting change.
To reach out, please visit my website! I am a psychiatric nurse practitioner and clinical social worker who believes deeply that psychiatry should equal science plus soul. As a queer & trans person, I also know that it can be hard to find LGBTQIA-affirming care out there. My background informs a passion for helping you overcome shame, differentiate yourself from the environment around you, find and honor your true self, and navigate the middle path through struggle. If you are grappling with addiction, anxiety, depression, trauma, or need affirming care, I am invested in helping you thrive.
To reach out, please visit my website! I am a psychiatric nurse practitioner and clinical social worker who believes deeply that psychiatry should equal science plus soul. As a queer & trans person, I also know that it can be hard to find LGBTQIA-affirming care out there. My background informs a passion for helping you overcome shame, differentiate yourself from the environment around you, find and honor your true self, and navigate the middle path through struggle. If you are grappling with addiction, anxiety, depression, trauma, or need affirming care, I am invested in helping you thrive.
I'm expert in treating Anxiety, Depression, ADHD, BPD & more using CBT, Mindfulness, and MI.
I am Dr. Rousseau, PMHNP-BC. I help adults with substance use disorder and psychiatric illnesses. Whether you need an evaluation or a medication review, I ensure personalized care. I am here to guide you on every step, providing specialized treatments and being part of your recovery. You do not have to do it alone.
I'm expert in treating Anxiety, Depression, ADHD, BPD & more using CBT, Mindfulness, and MI.
I am Dr. Rousseau, PMHNP-BC. I help adults with substance use disorder and psychiatric illnesses. Whether you need an evaluation or a medication review, I ensure personalized care. I am here to guide you on every step, providing specialized treatments and being part of your recovery. You do not have to do it alone.
As a board certified Psychiatric and Mental Health Nurse Practitioner, I am committed to offering disciplined psychiatric care that integrates principles of traditional, holistic, functional and energetic medicine. My extensive career includes experience in inpatient, outpatient and emergency psychiatric settings, as well as my own private practice.
My primary goal is to uncover the source of your health concerns and provide the best therapeutic options to re-establish balance and well-being in your life. Together, we can explore your experiences and develop strategies that empower you on your journey to healing.
As a board certified Psychiatric and Mental Health Nurse Practitioner, I am committed to offering disciplined psychiatric care that integrates principles of traditional, holistic, functional and energetic medicine. My extensive career includes experience in inpatient, outpatient and emergency psychiatric settings, as well as my own private practice.
My primary goal is to uncover the source of your health concerns and provide the best therapeutic options to re-establish balance and well-being in your life. Together, we can explore your experiences and develop strategies that empower you on your journey to healing.
In addition to their work in psychiatry, Julie is a yoga teacher and offers mental health/wellness and Mindfulness Based Cognitive Therapy courses at BC and Harvard.
Julie and Liv specialize in working with individuals with anxiety, depression, eating disorders, ADHD and other conditions. With our diverse experiences across hospital, academic, and outpatient settings, we focus on integrative psychiatry, supporting clients in creating balance and long-term wellbeing.
In addition to their work in psychiatry, Julie is a yoga teacher and offers mental health/wellness and Mindfulness Based Cognitive Therapy courses at BC and Harvard.
Julie and Liv specialize in working with individuals with anxiety, depression, eating disorders, ADHD and other conditions. With our diverse experiences across hospital, academic, and outpatient settings, we focus on integrative psychiatry, supporting clients in creating balance and long-term wellbeing.
I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides integrative, patient-centered mental health care. I believe in the mind and body connection and incorporate this philosophy into my approach. My goal is to create a space where you feel comfortable expressing your thoughts and feelings so that we can effectively collaborate to help you get to a better place.
I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides integrative, patient-centered mental health care. I believe in the mind and body connection and incorporate this philosophy into my approach. My goal is to create a space where you feel comfortable expressing your thoughts and feelings so that we can effectively collaborate to help you get to a better place.
Alaska Treatment Center offers individual and group psychotherapy in addition to medication management. Dr. Ampong is the owner of Alaska Treatment Center. He is a board-certified advanced psychiatric nurse practitioner with a specialty in addiction services. He provides mental health services for individuals with mental illness and those struggling with substance and alcohol abuse. Dr. Ampong focuses on the individual's unique needs through a biopsychosocial evaluation and cutting-edge psychopharmacology and psychotherapy.
Alaska Treatment Center offers individual and group psychotherapy in addition to medication management. Dr. Ampong is the owner of Alaska Treatment Center. He is a board-certified advanced psychiatric nurse practitioner with a specialty in addiction services. He provides mental health services for individuals with mental illness and those struggling with substance and alcohol abuse. Dr. Ampong focuses on the individual's unique needs through a biopsychosocial evaluation and cutting-edge psychopharmacology and psychotherapy.
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How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.