Emotionally Focused Psychiatrists in Cambridge, MA
Leading a fulfilling and happy life can be challenging and may even seem impossible at times. I believe that communicating and connecting via talk therapy is one path towards a happier and more meaningful life. My view is that therapy provides an opportunity to gain insight into one's relationships with one's self, others and society. I use a variety of approaches in my therapeutic work according to what works for each individual person. Together we'll focus on trying to understand the root causes of various problems and repetitive patterns of behavior that are difficult to change.
Leading a fulfilling and happy life can be challenging and may even seem impossible at times. I believe that communicating and connecting via talk therapy is one path towards a happier and more meaningful life. My view is that therapy provides an opportunity to gain insight into one's relationships with one's self, others and society. I use a variety of approaches in my therapeutic work according to what works for each individual person. Together we'll focus on trying to understand the root causes of various problems and repetitive patterns of behavior that are difficult to change.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 15+ years of clinical experience. My approach is collaborative, patient centered, and individualized. Many patients come feeling discouraged, unheard, or unsure about medications. I provide evidence-based psychiatric care and medication management while also offering integrative approaches for those who want to explore root causes or reduce reliance on medications. I have advanced training in Functional Medicine and Integrative Psychiatry and work closely with patients to create treatment plans that feel practical, effective, and aligned with their goals.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 15+ years of clinical experience. My approach is collaborative, patient centered, and individualized. Many patients come feeling discouraged, unheard, or unsure about medications. I provide evidence-based psychiatric care and medication management while also offering integrative approaches for those who want to explore root causes or reduce reliance on medications. I have advanced training in Functional Medicine and Integrative Psychiatry and work closely with patients to create treatment plans that feel practical, effective, and aligned with their goals.
I am a board-certified psychiatrist at Massachusetts General Hospital and Harvard Medical School. In my private practice, I work with adults seeking depth-oriented psychotherapy, medication management, or a thoughtful combination of both.
I trained at Harvard’s MGH / McLean / Harvard Psychiatry Residency Program and have additional psychotherapy training in Intensive Short-term Dynamic Psychotherapy, Psychedelic-Assisted Therapies, and Ketamine-Assisted Therapy.
I am a board-certified psychiatrist at Massachusetts General Hospital and Harvard Medical School. In my private practice, I work with adults seeking depth-oriented psychotherapy, medication management, or a thoughtful combination of both.
I trained at Harvard’s MGH / McLean / Harvard Psychiatry Residency Program and have additional psychotherapy training in Intensive Short-term Dynamic Psychotherapy, Psychedelic-Assisted Therapies, and Ketamine-Assisted Therapy.
Currently only taking patients who need prescriptions for ketamine assisted psychotherapy. Psychotherapy and Medication Management practice is full. Hello! I am a Dual Certified Pediatric (CPNP-PC) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adolescents and young adults navigate the ebbs and flows of life. Everyone's journey is unique, and there is no one-size-fits-all approach to mental health. I strive to meet my patients where they are at, understanding their unique experiences, concerns, and treatment goals.
Currently only taking patients who need prescriptions for ketamine assisted psychotherapy. Psychotherapy and Medication Management practice is full. Hello! I am a Dual Certified Pediatric (CPNP-PC) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adolescents and young adults navigate the ebbs and flows of life. Everyone's journey is unique, and there is no one-size-fits-all approach to mental health. I strive to meet my patients where they are at, understanding their unique experiences, concerns, and treatment goals.
I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) providing comprehensive mental health care for adolescents and adults across Massachusetts. I earned my Doctor of Nursing Practice from the University of Washington and completed my postgraduate PMHNP certification at Northeastern University. I believe mental health is shaped by brain chemistry, genetics, trauma, grief plus your environment. My background in primary care and psychiatry allows me to treat the whole person.
I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) providing comprehensive mental health care for adolescents and adults across Massachusetts. I earned my Doctor of Nursing Practice from the University of Washington and completed my postgraduate PMHNP certification at Northeastern University. I believe mental health is shaped by brain chemistry, genetics, trauma, grief plus your environment. My background in primary care and psychiatry allows me to treat the whole person.
I provide comprehensive humanistic psychotherapy and psychopharmacology. I have a lot of experience and clinical know-how across many psychotherapeutic approaches. I am empathic and thoughtful and approachable. I am a Professor of Clinical Psychiatry at Boston University, and a Lecturer at Tufts . I am a sought after supervisor for resident psychiatrists and colleagues. I work with all age groups except young children. My web site (ArnoldRobbinsMD.com.} I am comprehensive in my evaluations and treatment recommendations. I am responsive to each patient's needs. I use cinema to illustrate important emotions.
I provide comprehensive humanistic psychotherapy and psychopharmacology. I have a lot of experience and clinical know-how across many psychotherapeutic approaches. I am empathic and thoughtful and approachable. I am a Professor of Clinical Psychiatry at Boston University, and a Lecturer at Tufts . I am a sought after supervisor for resident psychiatrists and colleagues. I work with all age groups except young children. My web site (ArnoldRobbinsMD.com.} I am comprehensive in my evaluations and treatment recommendations. I am responsive to each patient's needs. I use cinema to illustrate important emotions.
I am a specialist in dual disorders, and treat people with addictions as well as the full range of psychiatric disorders, like schizophrenia, bipolar illnesses, depression, OCD and panic. I often work with people other docs have not connected with, or considered too tough, because I listen, and am flexible and straightforward, yet at the same time thorough and safe. This includes those not ready to make a behavior change, younger people, those with unstable or complex conditions, pain, sleep disorders and those who don't want to take medicines.
I am a specialist in dual disorders, and treat people with addictions as well as the full range of psychiatric disorders, like schizophrenia, bipolar illnesses, depression, OCD and panic. I often work with people other docs have not connected with, or considered too tough, because I listen, and am flexible and straightforward, yet at the same time thorough and safe. This includes those not ready to make a behavior change, younger people, those with unstable or complex conditions, pain, sleep disorders and those who don't want to take medicines.
My approach focuses on helping my patients to thrive on challenge. When we view challenges as opportunities, we experience adrenaline as excitement, and we grow; when we view challenges as threats, we experience adrenaline as anxiety. This means that anxiety is simply growth waiting to happen. I show my patients how to overcome worry and distractions by welcoming adrenaline and using it to work at their best. You can learn more about my approach at www.optimalwork.com.
My approach focuses on helping my patients to thrive on challenge. When we view challenges as opportunities, we experience adrenaline as excitement, and we grow; when we view challenges as threats, we experience adrenaline as anxiety. This means that anxiety is simply growth waiting to happen. I show my patients how to overcome worry and distractions by welcoming adrenaline and using it to work at their best. You can learn more about my approach at www.optimalwork.com.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with individuals who are feeling stuck, overwhelmed, or disconnected—often battling anxiety, depression, trauma, or mood instability. My ideal clients are those who have tried therapy, medication, or other routes but still feel like something's missing. They're searching for real, lasting relief and a provider who listens deeply, understands their unique story, and offers compassionate, evidence-based care that goes beyond a prescription pad. My approach is holistic and client-centered—I don't just treat symptoms, I look at the whole person: mind and body.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with individuals who are feeling stuck, overwhelmed, or disconnected—often battling anxiety, depression, trauma, or mood instability. My ideal clients are those who have tried therapy, medication, or other routes but still feel like something's missing. They're searching for real, lasting relief and a provider who listens deeply, understands their unique story, and offers compassionate, evidence-based care that goes beyond a prescription pad. My approach is holistic and client-centered—I don't just treat symptoms, I look at the whole person: mind and body.
Many teens and young adults struggle with various aspects of their lives, be it identity, relationships, work/school, or past experiences that affect how they feel and navigate the world. I work with many young adults who may seem high functioning at first glance but struggle with depression, anxiety, stress, or other emotional issues. I have particular experience supporting individuals of color navigating issues of race, identity and culture. Talk therapy and medications can be a powerful way to help people process, make sense of, and change these patterns that hold them back from living the life they want.
Many teens and young adults struggle with various aspects of their lives, be it identity, relationships, work/school, or past experiences that affect how they feel and navigate the world. I work with many young adults who may seem high functioning at first glance but struggle with depression, anxiety, stress, or other emotional issues. I have particular experience supporting individuals of color navigating issues of race, identity and culture. Talk therapy and medications can be a powerful way to help people process, make sense of, and change these patterns that hold them back from living the life they want.
As fall settles in across Massachusetts, many people find themselves reflecting on how the year has really gone so far.
If you hoped to feel more rested, focused, or like yourself by now but still feel overwhelmed, distracted, anxious, unmotivated, or unlike yourself, there may be more going on than everyday stress. ADHD, anxiety, and depression don’t follow the seasons.
I provide comprehensive psychiatric evaluations to help uncover what's driving your symptoms and create a clear plan forward. No confusion. No rushed conclusions. Just thoughtful evaluation, honest answers, and care tailored to you.
As fall settles in across Massachusetts, many people find themselves reflecting on how the year has really gone so far.
If you hoped to feel more rested, focused, or like yourself by now but still feel overwhelmed, distracted, anxious, unmotivated, or unlike yourself, there may be more going on than everyday stress. ADHD, anxiety, and depression don’t follow the seasons.
I provide comprehensive psychiatric evaluations to help uncover what's driving your symptoms and create a clear plan forward. No confusion. No rushed conclusions. Just thoughtful evaluation, honest answers, and care tailored to you.
I am a Harvard-trained child, adolescent and adult psychiatrist. I have experience in providing diagnostic assessment, ongoing psychotherapy, parent guidance, medication (psychopharmacology) treatment and consultations. I enjoy working with people of all ages. I have served as a psychiatric consultant to a university counselling service, and I continue to work with middle, high school, and college age students. My approach draws on my training in a wide variety of treatment modalities, including psychodynamic, cognitive behavioral and family work.
I am a Harvard-trained child, adolescent and adult psychiatrist. I have experience in providing diagnostic assessment, ongoing psychotherapy, parent guidance, medication (psychopharmacology) treatment and consultations. I enjoy working with people of all ages. I have served as a psychiatric consultant to a university counselling service, and I continue to work with middle, high school, and college age students. My approach draws on my training in a wide variety of treatment modalities, including psychodynamic, cognitive behavioral and family work.
I am a Board-Certified Psychiatrist and a faculty member at Harvard Medical School. I am also a therapist in psychedelic research trials. I offer psychotherapy, which I combine with medication management or ketamine-assisted psychotherapy if and when needed. I have experience working with a diverse range of patients, including immigrants and their families.
I am a Board-Certified Psychiatrist and a faculty member at Harvard Medical School. I am also a therapist in psychedelic research trials. I offer psychotherapy, which I combine with medication management or ketamine-assisted psychotherapy if and when needed. I have experience working with a diverse range of patients, including immigrants and their families.
Mind Garden Mental Health Services
Psychiatric Nurse Practitioner, PMHNP, FMACP
5 Endorsed
Online Only
My ideal clients are adolescents and adults who are functioning on the outside but struggling behind the scenes with ADHD, anxiety, depression, OCD, trauma-related symptoms, burnout, sleep concerns, or feeling like their current treatment is not working well enough. Many come to us feeling overwhelmed, misunderstood, or unsure what is actually driving their symptoms. At Mind Garden, we take time to understand the whole picture - not just a checklist of symptoms. My goal is to help clients gain clarity, understand their options, and move forward with a treatment plan that feels thoughtful, practical, and individualized.
My ideal clients are adolescents and adults who are functioning on the outside but struggling behind the scenes with ADHD, anxiety, depression, OCD, trauma-related symptoms, burnout, sleep concerns, or feeling like their current treatment is not working well enough. Many come to us feeling overwhelmed, misunderstood, or unsure what is actually driving their symptoms. At Mind Garden, we take time to understand the whole picture - not just a checklist of symptoms. My goal is to help clients gain clarity, understand their options, and move forward with a treatment plan that feels thoughtful, practical, and individualized.
I am a Harvard and Tufts trained adult psychiatrist with fellowship specialization in the intersection of psychiatric and medical illness. I take a supportive patient-centered approach, utilizing evidence-based medication and psychotherapy interventions tailored to your specific situation, background, and preferences.
I am a Harvard and Tufts trained adult psychiatrist with fellowship specialization in the intersection of psychiatric and medical illness. I take a supportive patient-centered approach, utilizing evidence-based medication and psychotherapy interventions tailored to your specific situation, background, and preferences.
I am a board certified Psychiatric Nurse Practitioner. I provide psychotherapy and medication management. As therapist and prescriber, I try to pave the way for my clients to tell their stories and feel truly understood. I strive to provide a safe environment that allows for self-expression. While diagnosis can be helpful, I believe that each individual enters treatment with a unique set of circumstances, and that it is important to focus on the needs of each individual rather than focus only on symptoms.
I am a board certified Psychiatric Nurse Practitioner. I provide psychotherapy and medication management. As therapist and prescriber, I try to pave the way for my clients to tell their stories and feel truly understood. I strive to provide a safe environment that allows for self-expression. While diagnosis can be helpful, I believe that each individual enters treatment with a unique set of circumstances, and that it is important to focus on the needs of each individual rather than focus only on symptoms.
Gretchen collaborates with clients to find the treatments that meet their individual needs. She has completed training in many therapy modalities. She brings her training blended with clinical experience and intuition to provide personalized care. Treating conditions that include ADHD, stress related and mood related disorders. Experienced in trauma based care.
Gretchen collaborates with clients to find the treatments that meet their individual needs. She has completed training in many therapy modalities. She brings her training blended with clinical experience and intuition to provide personalized care. Treating conditions that include ADHD, stress related and mood related disorders. Experienced in trauma based care.
I am a Psychiatric Mental Health Nurse Practitioner and also a Family Nurse Practitioner. I use Functional Medicine to look for the root cause of your mental health imbalance, provide medication management. I treat psychiatric conditions like depression, anxiety, OCD, trauma, PMDD or ADHD. I accept BCBS, Aetna, Carelon, Tricare. I am a psychiatric provider near Boston/Cambridge providing telehealth services.
I cover other factors like genetics, hormones, gut health, and infections. Then I will create holistic treatment plans and address the root cause of your mental illness.
I am a Psychiatric Mental Health Nurse Practitioner and also a Family Nurse Practitioner. I use Functional Medicine to look for the root cause of your mental health imbalance, provide medication management. I treat psychiatric conditions like depression, anxiety, OCD, trauma, PMDD or ADHD. I accept BCBS, Aetna, Carelon, Tricare. I am a psychiatric provider near Boston/Cambridge providing telehealth services.
I cover other factors like genetics, hormones, gut health, and infections. Then I will create holistic treatment plans and address the root cause of your mental illness.
Are you feeling overwhelmed by anxiety, stuck in depressive cycles, struggling with executive functioning, or navigating identity and relationship challenges? I partner with LGBTQ+ adults, young adults and all individuals undergoing life transitions to provide compassionate psychiatric support that blends therapy and medication management in a safe, collaborative space. I help you build coping skills, clarify goals, and transform daily struggles into meaningful progress.
Are you feeling overwhelmed by anxiety, stuck in depressive cycles, struggling with executive functioning, or navigating identity and relationship challenges? I partner with LGBTQ+ adults, young adults and all individuals undergoing life transitions to provide compassionate psychiatric support that blends therapy and medication management in a safe, collaborative space. I help you build coping skills, clarify goals, and transform daily struggles into meaningful progress.
Good mental health, well-being and a sense we are living the life we want are things many of us strive for but may find it difficult to attain. When it comes to achieving these goals, anxiety, depression, and other psychological woes can often prevent that from happening. These other woes may include a poor sense of what you want, who you are, what you are feeling and thinking, or self-defeating behaviors that you can’t seem to prevent or control. In my practice, we will strive together to overcome these obstacles so we can clear a path to help you discover and better understand the feelings and thoughts that are individually yours.
Good mental health, well-being and a sense we are living the life we want are things many of us strive for but may find it difficult to attain. When it comes to achieving these goals, anxiety, depression, and other psychological woes can often prevent that from happening. These other woes may include a poor sense of what you want, who you are, what you are feeling and thinking, or self-defeating behaviors that you can’t seem to prevent or control. In my practice, we will strive together to overcome these obstacles so we can clear a path to help you discover and better understand the feelings and thoughts that are individually yours.
See more therapy options for Cambridge
Emotionally Focused Psychiatrists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.