Trauma and PTSD Psychiatrists in Arlington, MA
Now accepting new patients. Daytime and evening appointments are available. I treat patients as complex and dynamic individuals. As a fully licensed, double-board-certified physician, my practice combines several approaches to create tailored support. At Synchrony Integrative Psychiatry, I offer support for adults struggling with psychiatric conditions and distress related to medical illnesses, emphasizing the interconnection between the mind, the body, and the social world. “Invisible illnesses” including chronic pain conditions, migraine, fibromyalgia, chronic fatigue syndrome, and IBS are areas of distinct interest for me.
Now accepting new patients. Daytime and evening appointments are available. I treat patients as complex and dynamic individuals. As a fully licensed, double-board-certified physician, my practice combines several approaches to create tailored support. At Synchrony Integrative Psychiatry, I offer support for adults struggling with psychiatric conditions and distress related to medical illnesses, emphasizing the interconnection between the mind, the body, and the social world. “Invisible illnesses” including chronic pain conditions, migraine, fibromyalgia, chronic fatigue syndrome, and IBS are areas of distinct interest for me.
I am a multilingual psychiatric mental health nurse practitioner who has worked across the lifespan in Massachusetts. I work with clients who are struggling with a myriad of mental health concerns, including substance abuse. My goal is to build therapeutic relationships with my clients to empower them to engage in their treatment to reach their maximum potential as individuals. My priority is that every client should walk out of my office feeling that they have adequate information while being an active participant to make an informed decision about their treatment plan.
I am a multilingual psychiatric mental health nurse practitioner who has worked across the lifespan in Massachusetts. I work with clients who are struggling with a myriad of mental health concerns, including substance abuse. My goal is to build therapeutic relationships with my clients to empower them to engage in their treatment to reach their maximum potential as individuals. My priority is that every client should walk out of my office feeling that they have adequate information while being an active participant to make an informed decision about their treatment plan.
I work with patients struggling with a wide range of issues including depression, anxiety, trauma-related disorders, and relationship difficulties.
I’m a board-certified psychiatrist offering both in-person and virtual psychotherapy and medication management. I build strong and supportive relationships with my patients, creating safe spaces for deep self-exploration and personal growth. Through our work together, we’ll help you live a life that is meaningful and aligned with your values.
I work with patients struggling with a wide range of issues including depression, anxiety, trauma-related disorders, and relationship difficulties.
I’m a board-certified psychiatrist offering both in-person and virtual psychotherapy and medication management. I build strong and supportive relationships with my patients, creating safe spaces for deep self-exploration and personal growth. Through our work together, we’ll help you live a life that is meaningful and aligned with your values.
Do you seek effective treatment to cope with stress, burnout, insomnia, depression, anxiety, mania, OCD, trauma?
Dr. Carp, a Harvard-trained, double board-certified psychiatrist, is dedicated to treat your burnout, anxiety, depression, and trauma while seeing you as a whole person, with a unique life story, genetic predispositions, and medical history.
Do you seek effective treatment to cope with stress, burnout, insomnia, depression, anxiety, mania, OCD, trauma?
Dr. Carp, a Harvard-trained, double board-certified psychiatrist, is dedicated to treat your burnout, anxiety, depression, and trauma while seeing you as a whole person, with a unique life story, genetic predispositions, and medical history.
My practice is trauma-informed, antiracist, body positive, and LGBTQIA+ affirming.
Accepting new patients! I am a board certified Psychiatric Mental Health Nurse Practitioner providing medication management, genetic testing, and supportive therapy for adolescents, and adults. I strive to develop an environment where patients feel safe to share their most authentic selves and feel empowered to work together toward meaningful solutions. I collaborate with patients to develop an individualized treatment plan that meets their unique needs with medications, lifestyle changes, and therapy. Together we'll work to ensure the safest and most effective use of medications to get you feeling like the best version of yourself.
My practice is trauma-informed, antiracist, body positive, and LGBTQIA+ affirming.
Accepting new patients! I am a board certified Psychiatric Mental Health Nurse Practitioner providing medication management, genetic testing, and supportive therapy for adolescents, and adults. I strive to develop an environment where patients feel safe to share their most authentic selves and feel empowered to work together toward meaningful solutions. I collaborate with patients to develop an individualized treatment plan that meets their unique needs with medications, lifestyle changes, and therapy. Together we'll work to ensure the safest and most effective use of medications to get you feeling like the best version of yourself.
Danielle provides medication management and psychotherapy based on principles of trauma-informed, person-centered, and neuro-affirming care.
As a psychiatric mental health nurse practitioner and an occupational therapist, I follow a holistic, multi-faceted approach to assessing my clients' skills, challenges and needs. This approach allows me to offer therapeutic solutions and provide medication management to improve my clients' function across environments.
Danielle provides medication management and psychotherapy based on principles of trauma-informed, person-centered, and neuro-affirming care.
As a psychiatric mental health nurse practitioner and an occupational therapist, I follow a holistic, multi-faceted approach to assessing my clients' skills, challenges and needs. This approach allows me to offer therapeutic solutions and provide medication management to improve my clients' function across environments.
I'm a board-certified Child, Adolescent, and Adult Psychiatrist currently offering in-person and virtual evening and weekend appointments. I completed my adult psychiatry training at the University of Pennsylvania and child and adolescent psychiatry training at Cambridge Health Alliance / Harvard Medical School. I aim to provide thoughtful psychiatric care to children, adolescents, and young adults presenting with a range of mental health and behavioral concerns including, but not limited to ADHD, anxiety, and depression.
I'm a board-certified Child, Adolescent, and Adult Psychiatrist currently offering in-person and virtual evening and weekend appointments. I completed my adult psychiatry training at the University of Pennsylvania and child and adolescent psychiatry training at Cambridge Health Alliance / Harvard Medical School. I aim to provide thoughtful psychiatric care to children, adolescents, and young adults presenting with a range of mental health and behavioral concerns including, but not limited to ADHD, anxiety, and depression.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with multiple years of experience working in Psychiatric and Critical Care Nursing. I have experience treating various Psychiatric disorders and enjoy working with people in all life stages.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with multiple years of experience working in Psychiatric and Critical Care Nursing. I have experience treating various Psychiatric disorders and enjoy working with people in all life stages.
Self-discovery and implementation of new habits and skills can be uncomfortable. My ideal client is someone who is ready to be uncomfortable and one who is dedicated to making an investment in their mental health. Having someone who is consistent with their care and transparent about their feelings and symptoms will lead to an efficient resolution of concerns and achieving goals.
Self-discovery and implementation of new habits and skills can be uncomfortable. My ideal client is someone who is ready to be uncomfortable and one who is dedicated to making an investment in their mental health. Having someone who is consistent with their care and transparent about their feelings and symptoms will lead to an efficient resolution of concerns and achieving goals.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
An ideal client would be someone who is open, honest, and willing to ask for help. This person wants to get better and is open to suggestions and treatment options. They are willing to put in the effort to help themselves and work as a team with their provider in order to move toward mental wellness.
An ideal client would be someone who is open, honest, and willing to ask for help. This person wants to get better and is open to suggestions and treatment options. They are willing to put in the effort to help themselves and work as a team with their provider in order to move toward mental wellness.
Reaching out for help is one of the hardest yet crucial steps in improving your psychological well-being, and one which I commend you for doing. It can be difficult to find a psychiatrist that feels right for you. But once a strong connection is formed, that relationship can be a life changing experience for you. You deserve a safe space to explore the psychological, social, cultural, relationship and biological contributors to your mental health. I aim to provide you with this safe space using both therapy and medications tailored to address your specific mental health needs.
Reaching out for help is one of the hardest yet crucial steps in improving your psychological well-being, and one which I commend you for doing. It can be difficult to find a psychiatrist that feels right for you. But once a strong connection is formed, that relationship can be a life changing experience for you. You deserve a safe space to explore the psychological, social, cultural, relationship and biological contributors to your mental health. I aim to provide you with this safe space using both therapy and medications tailored to address your specific mental health needs.
Currently taking patients interested in ketamine assisted psychotherapy. Hello! I am a Dual Certified Pediatric (CPNP-PC) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adolescents and young adults navigate the ebbs and flows of life. Everyone's journey is unique, and there is no one-size-fits-all approach to mental health. I strive to meet my patients where they are at, understanding their unique experiences, concerns, and treatment goals.
Currently taking patients interested in ketamine assisted psychotherapy. Hello! I am a Dual Certified Pediatric (CPNP-PC) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adolescents and young adults navigate the ebbs and flows of life. Everyone's journey is unique, and there is no one-size-fits-all approach to mental health. I strive to meet my patients where they are at, understanding their unique experiences, concerns, and treatment goals.
*Accepting new patients. I am a Board Certified Psychiatric Mental Health Nurse Practitioner currently focusing on Adults and Geriatrics. I believe in medication management along with supportive psychotherapy.
*Accepting new patients. I am a Board Certified Psychiatric Mental Health Nurse Practitioner currently focusing on Adults and Geriatrics. I believe in medication management along with supportive psychotherapy.
Hello, I look forward to meeting you! My name is Charissa and I'm a Board Certified Psychiatric Nurse Practitioner serving clients in Massachusetts and Arizona. I specialize in anxiety, ADHD, college & graduate student health, depression, insomnia & sleep issues, obsessive compulsive disorder (OCD), life transitions, and bipolar disorder. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Charissa and I'm a Board Certified Psychiatric Nurse Practitioner serving clients in Massachusetts and Arizona. I specialize in anxiety, ADHD, college & graduate student health, depression, insomnia & sleep issues, obsessive compulsive disorder (OCD), life transitions, and bipolar disorder. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Elena Mascarenhas has been a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) since 2014. She graduated from Boston College with a Masters in Nursing and from Northeastern University with a Bachelors in Psychology. She has over 13 years of experience working in mental healthcare, including experience in community mental health, residential treatment, partial hospitalization programs and addictions treatment.
Elena Mascarenhas has been a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) since 2014. She graduated from Boston College with a Masters in Nursing and from Northeastern University with a Bachelors in Psychology. She has over 13 years of experience working in mental healthcare, including experience in community mental health, residential treatment, partial hospitalization programs and addictions treatment.
I have extensive experience in treating Depression, Anxiety, Obsessive Compulsive Disorder, Social Anxiety, ADHD and relational problems for more than 20 years. I have dual Board Certification in Adult and Geriatric Psychiatry. I am very careful in treating my patients with medications and my goal is to find the lowest effective dose and avoid multiple medication use when possible. I think therapy is as important as medications and I offer both, at times together, when necessary. For self pay patients cost for initial 60 min evaluation is $500, 15 min fallow up is $150, 30 min fallow up is $275 and 45min fallow up is $400.
I have extensive experience in treating Depression, Anxiety, Obsessive Compulsive Disorder, Social Anxiety, ADHD and relational problems for more than 20 years. I have dual Board Certification in Adult and Geriatric Psychiatry. I am very careful in treating my patients with medications and my goal is to find the lowest effective dose and avoid multiple medication use when possible. I think therapy is as important as medications and I offer both, at times together, when necessary. For self pay patients cost for initial 60 min evaluation is $500, 15 min fallow up is $150, 30 min fallow up is $275 and 45min fallow up is $400.
I am a Harvard trained, double board certified, adult and young adult psychiatrist. I see patients for medication management and psychotherapy virtually and in-person at my Lexington office. I have a warm, down to earth, and supportive approach to care and and typically work with patients who are highly motivated to make changes, insightful, and engaged in their treatment. I have a particular interest in Women’s Mental Health and provide preconception medication consultations as well as ongoing care through pregnancy, postpartum, menopause, and perimenopause.
I am a Harvard trained, double board certified, adult and young adult psychiatrist. I see patients for medication management and psychotherapy virtually and in-person at my Lexington office. I have a warm, down to earth, and supportive approach to care and and typically work with patients who are highly motivated to make changes, insightful, and engaged in their treatment. I have a particular interest in Women’s Mental Health and provide preconception medication consultations as well as ongoing care through pregnancy, postpartum, menopause, and perimenopause.
We have the power to improve our mental health. We can choose what to think about and challenge & reframe our thoughts; live by our own values rather than by others' expectations; focus outward to create purpose, surround ourselves with good people and good energy. Nourishing and honoring our bodies with food and exercise, and, connecting with our fellow beings, can produce and release chemicals that make us feel good. Even the ability to activate our parasympathetic or calming nervous system is within our control, with a few simple techniques. We already have the tools to thrive in life. I would love to help you uncover them.
We have the power to improve our mental health. We can choose what to think about and challenge & reframe our thoughts; live by our own values rather than by others' expectations; focus outward to create purpose, surround ourselves with good people and good energy. Nourishing and honoring our bodies with food and exercise, and, connecting with our fellow beings, can produce and release chemicals that make us feel good. Even the ability to activate our parasympathetic or calming nervous system is within our control, with a few simple techniques. We already have the tools to thrive in life. I would love to help you uncover them.
“Each patient present with unique nuances as to how a problem behaviorally reveals itself in his or her life”. I am a board certified Psychiatric Nurse Practitioner and as such, I can prescribe medication, if necessary, as an adjunct to psychotherapy. I worked in various healthcare including inpatient and outpatient settings providing both psychiatric and medical care. I use integrated approach to care with aims to empower individual’s authenticity to make proactive decisions and enhance his or hers ability to effectively cope with the full variety of life’s circumstances.
“Each patient present with unique nuances as to how a problem behaviorally reveals itself in his or her life”. I am a board certified Psychiatric Nurse Practitioner and as such, I can prescribe medication, if necessary, as an adjunct to psychotherapy. I worked in various healthcare including inpatient and outpatient settings providing both psychiatric and medical care. I use integrated approach to care with aims to empower individual’s authenticity to make proactive decisions and enhance his or hers ability to effectively cope with the full variety of life’s circumstances.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.


