Sleep or Insomnia Psychiatrists in Abington, MA
If you’re feeling overwhelmed by the stresses of life, you’re not alone. At Zuri Holistic Wellness, our goal is to create a warm, supportive environment where you can feel safe expressing yourself. We tailor our mental health services to meet your unique needs, helping you find effective treatment options that resonate with you.
If you’re feeling overwhelmed by the stresses of life, you’re not alone. At Zuri Holistic Wellness, our goal is to create a warm, supportive environment where you can feel safe expressing yourself. We tailor our mental health services to meet your unique needs, helping you find effective treatment options that resonate with you.
Michela Cerasani is an empathetic and dedicated Psychiatric Mental Health Nurse Practitioner who stands firm in the belief that mental health is just as critical as physical health. She recognizes the profound connection between mind and body, offering a truly holistic perspective to care.
Michela is committed to providing culturally competent, patient-centered care by integrating each individual’s unique background, values, and experiences into the treatment process. Her approach is rooted in compassion and collaboration, empowering patients throughout their journey toward optimal well-being.
Michela Cerasani is an empathetic and dedicated Psychiatric Mental Health Nurse Practitioner who stands firm in the belief that mental health is just as critical as physical health. She recognizes the profound connection between mind and body, offering a truly holistic perspective to care.
Michela is committed to providing culturally competent, patient-centered care by integrating each individual’s unique background, values, and experiences into the treatment process. Her approach is rooted in compassion and collaboration, empowering patients throughout their journey toward optimal well-being.
Spring of Hope Health Services Inc
Psychiatric Nurse Practitioner, PhD, PMHNP, BC
1 Endorsed
Serves Area
We offer comprehensive assessment and treatment for depression, anxiety, panic disorder, PTSD, bipolar disorder, insomnia, schizophrenia, and other psychiatric illnesses.
The journey of life can be unpredictable. We all have our unique paths, each with its own struggles to overcome. Sometimes, we feel stuck, tired, and lost along the way. Spring of Hope Health Services was founded with the aspiration to restore hope to people who need help with various psychiatric illnesses. We are committed to seeing you feel better.
We offer comprehensive assessment and treatment for depression, anxiety, panic disorder, PTSD, bipolar disorder, insomnia, schizophrenia, and other psychiatric illnesses.
The journey of life can be unpredictable. We all have our unique paths, each with its own struggles to overcome. Sometimes, we feel stuck, tired, and lost along the way. Spring of Hope Health Services was founded with the aspiration to restore hope to people who need help with various psychiatric illnesses. We are committed to seeing you feel better.
You or your child may be feeling anxious, overwhelmed, or struggling with mood, focus, or stress that is affecting daily life, school, work, or relationships. You may be seeking clarity, relief, and a plan that feels supportive rather than rushed. Many individuals and families I work with want to better understand what’s going on and feel confident in their next steps.
Whether you are a parent supporting your child or an adult seeking balance, the goal is often the same: to feel more stable, empowered, and hopeful about the future.
You or your child may be feeling anxious, overwhelmed, or struggling with mood, focus, or stress that is affecting daily life, school, work, or relationships. You may be seeking clarity, relief, and a plan that feels supportive rather than rushed. Many individuals and families I work with want to better understand what’s going on and feel confident in their next steps.
Whether you are a parent supporting your child or an adult seeking balance, the goal is often the same: to feel more stable, empowered, and hopeful about the future.
More Psychiatrists Nearby
As a board-certified psychiatrist, I specialize in helping individuals navigate challenges such as ADHD, anxiety, depression, insomnia, OCD, and bipolar disorder.
I understand that life is busy, which is why I offer evening and weekend appointments to make care accessible when you need it most. Beyond addressing immediate symptoms, I focus on building long-term skills and resilience so you can thrive in all areas of your life. Together, we will work on sustainable strategies that support your ongoing growth.
As a board-certified psychiatrist, I specialize in helping individuals navigate challenges such as ADHD, anxiety, depression, insomnia, OCD, and bipolar disorder.
I understand that life is busy, which is why I offer evening and weekend appointments to make care accessible when you need it most. Beyond addressing immediate symptoms, I focus on building long-term skills and resilience so you can thrive in all areas of your life. Together, we will work on sustainable strategies that support your ongoing growth.
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
Now accepting new clients in Massachusetts VIA in-person or online appointments. Ineida Barros is a Board Certified Psychiatric Mental Health Nurse Practitioner. Licensed in Massachusetts, providing psychiatric evaluations, medication management specializing in a full range of mental health issues for individuals. Client-centered care is my top priority with individualized treatment plans tailored to your specific needs.
Now accepting new clients in Massachusetts VIA in-person or online appointments. Ineida Barros is a Board Certified Psychiatric Mental Health Nurse Practitioner. Licensed in Massachusetts, providing psychiatric evaluations, medication management specializing in a full range of mental health issues for individuals. Client-centered care is my top priority with individualized treatment plans tailored to your specific needs.
Melrose-Wakefield Psychiatric Associates, PLLC
Psychiatric Nurse Practitioner, MSN, PMHNP, RN
2 Endorsed
Wakefield, MA 01880
Hello, my name is Vickie, I specialize in Eating Disorders, Depression, Sleep or Insomnia, Women's Issues, and Alcohol Use Disorder.
Our aim is to provide exceptional mental healthcare services delivered by a compassionate team committed to enhancing the overall well-being of the community we serve.
Hello, my name is Vickie, I specialize in Eating Disorders, Depression, Sleep or Insomnia, Women's Issues, and Alcohol Use Disorder.
Our aim is to provide exceptional mental healthcare services delivered by a compassionate team committed to enhancing the overall well-being of the community we serve.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, Insomnia, bipolar disorders, substance abuse, Obsessive Compulsive Disorders, Schizophrenia/Psychosis, ADHD, and others I'm here to help.
I help manage anxiety and other mental health issues to avoid uneventful outcomes. Together, we can identify what's not working and get you back to normalcy. We'll use a full spectrum approach prioritizing addressing the needs of your mind, body and spirit using psychiatric medication management and brief supportive therapy.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, Insomnia, bipolar disorders, substance abuse, Obsessive Compulsive Disorders, Schizophrenia/Psychosis, ADHD, and others I'm here to help.
I help manage anxiety and other mental health issues to avoid uneventful outcomes. Together, we can identify what's not working and get you back to normalcy. We'll use a full spectrum approach prioritizing addressing the needs of your mind, body and spirit using psychiatric medication management and brief supportive therapy.
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
OTAS Health Services
Psychiatric Nurse Practitioner, APRN, MSN-Ed, PMHNP, -BC
2 Endorsed
Serves Area
I specialize in ADHD, anxiety, depression, psychosis, PTSD, insomnia, substance use disorders, mood disorders, and gender-related concerns.
I provide individualized, evidence-based treatment for Anxiety, ADHD, Depression, Mood Disorder, Psychosis, and Trauma. Care includes comprehensive psychiatric evaluations, medication management, psychotherapy and collaborative treatment planning. Clinic hours: Monday-Saturday: 7am-10pm Sunday: 2pm-10pm
I specialize in ADHD, anxiety, depression, psychosis, PTSD, insomnia, substance use disorders, mood disorders, and gender-related concerns.
I provide individualized, evidence-based treatment for Anxiety, ADHD, Depression, Mood Disorder, Psychosis, and Trauma. Care includes comprehensive psychiatric evaluations, medication management, psychotherapy and collaborative treatment planning. Clinic hours: Monday-Saturday: 7am-10pm Sunday: 2pm-10pm
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
Welcome to your wellness journey.
I am currently accepting new adult clients for medication management.
As a dual board-certified Psychiatric and Adult & Geriatric Nurse Practitioner with over 10 years of clinical experience, I bring a compassionate, evidence-based approach to care. I provide comprehensive psychiatric assessments, develop personalized treatment plans, and implement interventions tailored to your unique needs.
Welcome to your wellness journey.
I am currently accepting new adult clients for medication management.
As a dual board-certified Psychiatric and Adult & Geriatric Nurse Practitioner with over 10 years of clinical experience, I bring a compassionate, evidence-based approach to care. I provide comprehensive psychiatric assessments, develop personalized treatment plans, and implement interventions tailored to your unique needs.
My name is Angela Wandungu. I work with working professionals, moms, young adults, and individuals who may feel unsupported while navigating anxiety, depression, ADHD, mood disorders, stress, burnout, and other mental health challenges. Many of my clients appear to manage everything well on the outside, while internally feeling overwhelmed, emotionally exhausted, scattered, or disconnected.
My name is Angela Wandungu. I work with working professionals, moms, young adults, and individuals who may feel unsupported while navigating anxiety, depression, ADHD, mood disorders, stress, burnout, and other mental health challenges. Many of my clients appear to manage everything well on the outside, while internally feeling overwhelmed, emotionally exhausted, scattered, or disconnected.
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
I specialize in Depression, Insomnia/ Sleep Issues, Life Coaching and Anxiety.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
I specialize in Depression, Insomnia/ Sleep Issues, Life Coaching and Anxiety.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
My ideal clients are individuals seeking a compassionate, evidence-based, and whole-body approach to mental wellness. Many come to my practice feeling overwhelmed by anxiety, depression, ADHD, burnout, intimacy concerns, or life transitions and are looking for more than just a quick fix. I provide a supportive, nonjudgmental space where clients feel heard and empowered while helping them discover their own individualized version of wellness through realistic, sustainable healing and personal growth.
My ideal clients are individuals seeking a compassionate, evidence-based, and whole-body approach to mental wellness. Many come to my practice feeling overwhelmed by anxiety, depression, ADHD, burnout, intimacy concerns, or life transitions and are looking for more than just a quick fix. I provide a supportive, nonjudgmental space where clients feel heard and empowered while helping them discover their own individualized version of wellness through realistic, sustainable healing and personal growth.
I provide a combination of medication management and psychotherapy to clients struggling with anxiety, depression, mood disorders, sleep issues, or going through life transitions, using various modalities and lifestyle modifications.
Feeling overwhelmed, depressed, or anxious? or simply going through a life transition? Have you been on psychiatric medications for a while and need reevaluation, deprescribing, or simply medication management? I might be able to help. Send an email, call, or visit my website to schedule a Session. I see clients via telehealth and in person.
I provide a combination of medication management and psychotherapy to clients struggling with anxiety, depression, mood disorders, sleep issues, or going through life transitions, using various modalities and lifestyle modifications.
Feeling overwhelmed, depressed, or anxious? or simply going through a life transition? Have you been on psychiatric medications for a while and need reevaluation, deprescribing, or simply medication management? I might be able to help. Send an email, call, or visit my website to schedule a Session. I see clients via telehealth and in person.
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family medicine to mental health care has underscored the critical demand for these services among my patients and the limited availability in mental health care open to them. My objective is to ensure that individuals in need receive the support they're entitled to. Through various talk therapies and, when necessary, medication management, I aim to assist you in finding your ideal balance for a successful, fulfilling, and healthy life.
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family medicine to mental health care has underscored the critical demand for these services among my patients and the limited availability in mental health care open to them. My objective is to ensure that individuals in need receive the support they're entitled to. Through various talk therapies and, when necessary, medication management, I aim to assist you in finding your ideal balance for a successful, fulfilling, and healthy life.
I focus on symptom management especially poor sleep, excessive worry, obsessive thoughts, irritability or low mood through a combination of medication treatment options and therapy.
Please note I am only able to see clients 18 and older at this time.
If you have been putting off seeking treatment, please reach out and take the first step. I am easy to work with as I offer a judgment free, flexible approach to ensure you see me as someone who can help, rather than be nervous for treatment.
I focus on symptom management especially poor sleep, excessive worry, obsessive thoughts, irritability or low mood through a combination of medication treatment options and therapy.
Please note I am only able to see clients 18 and older at this time.
If you have been putting off seeking treatment, please reach out and take the first step. I am easy to work with as I offer a judgment free, flexible approach to ensure you see me as someone who can help, rather than be nervous for treatment.
See more therapy options for Abington
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.


