Cognitive Behavioral (CBT) Psychiatrists in Abington, MA

Photo of Mackenzie Targett, Psychiatric Nurse Practitioner, PMHNP
Mackenzie Targett
Psychiatric Nurse Practitioner, PMHNP
Online Only
My philosophy is simple: listen first, treat second. I believe mental health care works best when you feel heard, understood, and empowered to take part in your own treatment decisions. I take the time to explain diagnoses, explore how medications work, and ensure you leave sessions feeling informed, not rushed.
My philosophy is simple: listen first, treat second. I believe mental health care works best when you feel heard, understood, and empowered to take part in your own treatment decisions. I take the time to explain diagnoses, explore how medications work, and ensure you leave sessions feeling informed, not rushed.
(617) 767-0993 View (617) 767-0993
Photo of Molly Sonner, Psychiatric Nurse Practitioner, PMHNP
Molly Sonner
Psychiatric Nurse Practitioner, PMHNP
Online Only
You or your child may be feeling anxious, overwhelmed, or struggling with mood, focus, or stress that is affecting daily life, school, work, or relationships. You may be seeking clarity, relief, and a plan that feels supportive rather than rushed. Many individuals and families I work with want to better understand what’s going on and feel confident in their next steps. Whether you are a parent supporting your child or an adult seeking balance, the goal is often the same: to feel more stable, empowered, and hopeful about the future.
You or your child may be feeling anxious, overwhelmed, or struggling with mood, focus, or stress that is affecting daily life, school, work, or relationships. You may be seeking clarity, relief, and a plan that feels supportive rather than rushed. Many individuals and families I work with want to better understand what’s going on and feel confident in their next steps. Whether you are a parent supporting your child or an adult seeking balance, the goal is often the same: to feel more stable, empowered, and hopeful about the future.
(617) 668-1910 View (617) 668-1910
Photo of Irhene Kelvin Osagie - Spring of Hope Health Services Inc , Psychiatric Nurse Practitioner, PhD, PMHNP, BC
Spring of Hope Health Services Inc
Psychiatric Nurse Practitioner, PhD, PMHNP, BC
1 Endorsed
Serves Area
At Spring of Hope, we are passionate about helping people find healing and fulfillment. We have over 19 years of experience in the mental health sector. We are board-certified to diagnose mental health conditions, prescribe medications, manage psychiatric needs, and provide psychotherapy to young and older adults. Our goal as psychiatric providers is to help people live at their full potential. We offer comprehensive assessment and treatment for depression, anxiety, panic disorder, PTSD, bipolar disorder, insomnia, schizophrenia, and other psychiatric illnesses. Spring forth and start enjoying life at its best.
At Spring of Hope, we are passionate about helping people find healing and fulfillment. We have over 19 years of experience in the mental health sector. We are board-certified to diagnose mental health conditions, prescribe medications, manage psychiatric needs, and provide psychotherapy to young and older adults. Our goal as psychiatric providers is to help people live at their full potential. We offer comprehensive assessment and treatment for depression, anxiety, panic disorder, PTSD, bipolar disorder, insomnia, schizophrenia, and other psychiatric illnesses. Spring forth and start enjoying life at its best.
(781) 650-5149 View (781) 650-5149

More Psychiatrists Nearby

Photo of Claire Diilio, Psychiatric Nurse Practitioner, MSN, PMHNP-, BC
Claire Diilio
Psychiatric Nurse Practitioner, MSN, PMHNP-, BC
Online Only
Hello, I look forward to meeting you! My name is Claire and I'm a Board Certified Psychiatric Nurse Practitioner in the state of Massachusetts, I specialize in ADHD, Anxiety, Depression, Insomnia & sleep issues, Bipolar, Life transitions, Obsessive compulsive disorder (OCD), Post-traumatic stress disorder (PTSD) / Trauma. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Claire and I'm a Board Certified Psychiatric Nurse Practitioner in the state of Massachusetts, I specialize in ADHD, Anxiety, Depression, Insomnia & sleep issues, Bipolar, Life transitions, Obsessive compulsive disorder (OCD), Post-traumatic stress disorder (PTSD) / Trauma. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(508) 392-5529 View (508) 392-5529
Photo of Alice Husted, Psychiatric Nurse Practitioner, PMHNP-B
Alice Husted
Psychiatric Nurse Practitioner, PMHNP-B
1 Endorsed
Cambridge, MA 02139
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with 10 years of experience treating adults and adolescents (13 and older) with a wide range of mental health issues. I have specialized experience working with patients who suffer from post-traumatic stress disorder (PTSD), which has provided me with expertise in treating disorders often resulting from trauma, such as addictions, mood disorders, and eating disorders.
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with 10 years of experience treating adults and adolescents (13 and older) with a wide range of mental health issues. I have specialized experience working with patients who suffer from post-traumatic stress disorder (PTSD), which has provided me with expertise in treating disorders often resulting from trauma, such as addictions, mood disorders, and eating disorders.
(617) 431-1895 View (617) 431-1895
Photo of Brittany Palacios, Psychiatric Nurse Practitioner, PMHNP
Brittany Palacios
Psychiatric Nurse Practitioner, PMHNP
North Attleboro, MA 02760
Welcome to Grow Therapy. My name is Brittany Palacios and am currently a licensed psychiatric mental health nurse practitioner from Massachusetts. Establishing a therapeutic alliance with clients is essential. I prioritize an individual's ability to listen and receive feedback. I have over 10 years of clinical experience working as a registered nurse at the bedside. I obtained my Bachelor of Science in Nursing from Worcester State University in 2011. I graduated from Regis College in 2018 where I received my Master’s degree in advanced psychiatric nursing.
Welcome to Grow Therapy. My name is Brittany Palacios and am currently a licensed psychiatric mental health nurse practitioner from Massachusetts. Establishing a therapeutic alliance with clients is essential. I prioritize an individual's ability to listen and receive feedback. I have over 10 years of clinical experience working as a registered nurse at the bedside. I obtained my Bachelor of Science in Nursing from Worcester State University in 2011. I graduated from Regis College in 2018 where I received my Master’s degree in advanced psychiatric nursing.
(508) 205-2481 View (508) 205-2481
Photo of Robin Shannon - Shannon Psychiatry, LLC , Psychiatric Nurse Practitioner, FNP-C , PMHNP-B
Shannon Psychiatry, LLC
Psychiatric Nurse Practitioner, FNP-C , PMHNP-B
Online Only
Hello and welcome to Shannon Psychiatry! I am accepting new patients at this time. My primary specialty is ages 14 years to 30 years. All visits are through telemedicine, so I can see anyone in the state of Massachusetts from the comfort of your home, without having to worry about the commute! If you are a new patient, urgently needing to be seen, I can usually get you in within 2-3 days. My love for what I do in psychiatry, comes from the joy I get in helping others improve their lives. Most of my patients do not know which direction to go when then come to me, and that is ok. We can work on that together!
Hello and welcome to Shannon Psychiatry! I am accepting new patients at this time. My primary specialty is ages 14 years to 30 years. All visits are through telemedicine, so I can see anyone in the state of Massachusetts from the comfort of your home, without having to worry about the commute! If you are a new patient, urgently needing to be seen, I can usually get you in within 2-3 days. My love for what I do in psychiatry, comes from the joy I get in helping others improve their lives. Most of my patients do not know which direction to go when then come to me, and that is ok. We can work on that together!
(857) 887-2397 View (857) 887-2397
Photo of Raphael M Bibiu - Circle Integrative Psychiatry Group., Psychiatric Nurse Practitioner, PMHNP
Circle Integrative Psychiatry Group.
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Serves Area
Throughout many years of experience both as a registered nurse and Psychiatric Mental Health Nurse Practitioner, I have learned to treat my patients with respect and compassion, knowing that their current problems do not define them. My competence and excellence of care stems from working with diverse patients for over 20 years in healthcare. This experience has given me confidence to face every situation with an inquisitive and open mind as I deliver evidence based and patient specific care. As an Integrative practice, we provide Spravato (Esketamin) for Treatment Resistant Depression (TRD) amongst many other interventions
Throughout many years of experience both as a registered nurse and Psychiatric Mental Health Nurse Practitioner, I have learned to treat my patients with respect and compassion, knowing that their current problems do not define them. My competence and excellence of care stems from working with diverse patients for over 20 years in healthcare. This experience has given me confidence to face every situation with an inquisitive and open mind as I deliver evidence based and patient specific care. As an Integrative practice, we provide Spravato (Esketamin) for Treatment Resistant Depression (TRD) amongst many other interventions
(508) 715-8917 View (508) 715-8917
Photo of Daria Alaverdian, Psychiatric Nurse Practitioner, PMHNP, RN, MSN
Daria Alaverdian
Psychiatric Nurse Practitioner, PMHNP, RN, MSN
1 Endorsed
Melrose, MA 02176
I am a board certified Psychiatric Nurse Practitioner. I provide psychotherapy and medication management. As therapist and prescriber, I try to pave the way for my clients to tell their stories and feel truly understood. I strive to provide a safe environment that allows for self-expression. While diagnosis can be helpful, I believe that each individual enters treatment with a unique set of circumstances, and that it is important to focus on the needs of each individual rather than focus only on symptoms.
I am a board certified Psychiatric Nurse Practitioner. I provide psychotherapy and medication management. As therapist and prescriber, I try to pave the way for my clients to tell their stories and feel truly understood. I strive to provide a safe environment that allows for self-expression. While diagnosis can be helpful, I believe that each individual enters treatment with a unique set of circumstances, and that it is important to focus on the needs of each individual rather than focus only on symptoms.
(339) 293-0703 View (339) 293-0703
Photo of Sabina Tavares - Illumina Behavioral Medicine, Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Illumina Behavioral Medicine
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Hingham, MA 02043
Every patient has unique complexities that influence how problematic behaviors appear in their lives. As a board-certified Psychiatric Nurse Practitioner, I offer a transformative approach to mental health care. With the ability to prescribe medication when necessary, alongside therapy, I draw from my extensive experience in both inpatient and outpatient settings to provide integrated psychiatric and medical support. My passion lies in empowering individuals to embrace their true selves. I equip my clients with the knowledge to make informed decisions and the skills to confidently navigate life's challenges.
Every patient has unique complexities that influence how problematic behaviors appear in their lives. As a board-certified Psychiatric Nurse Practitioner, I offer a transformative approach to mental health care. With the ability to prescribe medication when necessary, alongside therapy, I draw from my extensive experience in both inpatient and outpatient settings to provide integrated psychiatric and medical support. My passion lies in empowering individuals to embrace their true selves. I equip my clients with the knowledge to make informed decisions and the skills to confidently navigate life's challenges.
(339) 217-8672 View (339) 217-8672
Photo of Obioma Okeke, Psychiatric Nurse Practitioner, PMHNP
Obioma Okeke
Psychiatric Nurse Practitioner, PMHNP
Boston, MA 02135
My name is Obioma Linda Okeke and I am a Board Certified Psychiatric Mental Nurse Practitioner (PMHNP). My ideal clients include individuals experiencing behavioral and mental disorders such as anxiety, attention deficit hyperactivity disorder (ADHD), PTSD, and depression. I prefer integrating psychotherapy sessions, medication management, and holistic approaches. The ultimate purpose of incorporating the various approaches is to address identified mental health concerns offering comprehensive personalized care based on the specific needs of each client thereby improving their quality of life.
My name is Obioma Linda Okeke and I am a Board Certified Psychiatric Mental Nurse Practitioner (PMHNP). My ideal clients include individuals experiencing behavioral and mental disorders such as anxiety, attention deficit hyperactivity disorder (ADHD), PTSD, and depression. I prefer integrating psychotherapy sessions, medication management, and holistic approaches. The ultimate purpose of incorporating the various approaches is to address identified mental health concerns offering comprehensive personalized care based on the specific needs of each client thereby improving their quality of life.
(617) 675-5632 View (617) 675-5632
Photo of Claire Twark, Psychiatrist, MD
Claire Twark
Psychiatrist, MD
1 Endorsed
Boston, MA 02116
I am a Harvard-trained, Harvard-affiliated, and board-certified psychiatrist and addiction psychiatrist. I offer convenient Saturday hours in my Back Bay private practice as well as virtual hours on some other days. I offer therapy, medication management, or a combination of the two if needed. I enjoy collaborating with patients to achieve their goals and move forward on their journeys. I have expertise in sports psychiatry, including treating athletes/former athletes and incorporating exercise into treatment. I see patients ages 18+.
I am a Harvard-trained, Harvard-affiliated, and board-certified psychiatrist and addiction psychiatrist. I offer convenient Saturday hours in my Back Bay private practice as well as virtual hours on some other days. I offer therapy, medication management, or a combination of the two if needed. I enjoy collaborating with patients to achieve their goals and move forward on their journeys. I have expertise in sports psychiatry, including treating athletes/former athletes and incorporating exercise into treatment. I see patients ages 18+.
(857) 214-7711 View (857) 214-7711
Photo of Afia Boahemaah - OTAS Health Services PLLC, Psychiatric Nurse Practitioner, APRN, MSN-Ed, PMHNP, -BC
OTAS Health Services PLLC
Psychiatric Nurse Practitioner, APRN, MSN-Ed, PMHNP, -BC
2 Endorsed
Serves Area
Accepting new patients with appointments available within 48 hours! Afia Boahemaah is a Board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based care for children ages 6+, adolescents, and adults across Massachusetts. I specialize in ADHD, anxiety, depression, psychosis, PTSD, insomnia, substance use disorders, mood disorders, and gender-related concerns. I offer personalized treatment through psychiatric evaluations, medication management, and supportive therapy in a safe, nonjudgmental environment. Telehealth and in-person visits available, including evenings, weekends, and holidays.
Accepting new patients with appointments available within 48 hours! Afia Boahemaah is a Board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based care for children ages 6+, adolescents, and adults across Massachusetts. I specialize in ADHD, anxiety, depression, psychosis, PTSD, insomnia, substance use disorders, mood disorders, and gender-related concerns. I offer personalized treatment through psychiatric evaluations, medication management, and supportive therapy in a safe, nonjudgmental environment. Telehealth and in-person visits available, including evenings, weekends, and holidays.
(978) 917-2864 View (978) 917-2864
Photo of Devon Beal, Psychiatric Nurse Practitioner, PMHNP, PMHCNS, ANP
Devon Beal
Psychiatric Nurse Practitioner, PMHNP, PMHCNS, ANP
1 Endorsed
Franklin, MA 02038
With 18 years of adult psychiatry experience, I bring 5 core features to my practice: Respect, Safety, Active Listening, Collaboration and Partnership with the client. I provide a thorough assessment and we determine a treatment plan together with best practices and evidence-based research in mind. I know opening up to someone new can feel daunting but I consider it my privilege to sit with you and hear your experience. Offering virtual appointments and in-person sessions in my Franklin, MA office. I am currently licensed in Massachusetts and New York.
With 18 years of adult psychiatry experience, I bring 5 core features to my practice: Respect, Safety, Active Listening, Collaboration and Partnership with the client. I provide a thorough assessment and we determine a treatment plan together with best practices and evidence-based research in mind. I know opening up to someone new can feel daunting but I consider it my privilege to sit with you and hear your experience. Offering virtual appointments and in-person sessions in my Franklin, MA office. I am currently licensed in Massachusetts and New York.
(508) 501-8566 View (508) 501-8566
Photo of Cecily Allen - Holistic Well, Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Holistic Well
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Boston, MA 02114
Great to meet you! Working in Psychiatric mental health since 2016, I help children and adults throughout the lifespan. I have an MSN from Regis College. Neurodivergent individuals and those with special needs are very welcome to my practice. I provide LGBTQAI+ affirming care. I offer no-rush care and supportive therapy for a range of issues. Your goals are my goals. Satisfaction and life-fulfillment are on the horizon and I can help you on this journey.
Great to meet you! Working in Psychiatric mental health since 2016, I help children and adults throughout the lifespan. I have an MSN from Regis College. Neurodivergent individuals and those with special needs are very welcome to my practice. I provide LGBTQAI+ affirming care. I offer no-rush care and supportive therapy for a range of issues. Your goals are my goals. Satisfaction and life-fulfillment are on the horizon and I can help you on this journey.
(978) 231-9501 View (978) 231-9501
Photo of Kasia Ross, Psychiatric Nurse Practitioner, PMHNP, MSN, RN
Kasia Ross
Psychiatric Nurse Practitioner, PMHNP, MSN, RN
1 Endorsed
Franklin, MA 02038
I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides integrative, patient-centered mental health care. I believe in the mind and body connection and incorporate this philosophy into my approach. My goal is to create a space where you feel comfortable expressing your thoughts and feelings so that we can effectively collaborate to help you get to a better place.
I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides integrative, patient-centered mental health care. I believe in the mind and body connection and incorporate this philosophy into my approach. My goal is to create a space where you feel comfortable expressing your thoughts and feelings so that we can effectively collaborate to help you get to a better place.
(508) 452-2541 View (508) 452-2541
Photo of Brenda June Holroyd, Psychiatric Nurse Practitioner, APRN, BC, PMHNP
Brenda June Holroyd
Psychiatric Nurse Practitioner, APRN, BC, PMHNP
Online Only
Building trust with clients as a psychiatric nurse practitioner is essential for effective care. As a dedicated psychiatric nurse practitioner, my foremost goal is to create a therapeutic environment where clients feel safe, understood, and empowered. I believe that trust is the cornerstone of effective healthcare, particularly in the mental health field, where vulnerability often accompanies distress. Throughout my career, I have focused on establishing genuine connections with my clients by actively listening to their concerns and validating their experiences.
Building trust with clients as a psychiatric nurse practitioner is essential for effective care. As a dedicated psychiatric nurse practitioner, my foremost goal is to create a therapeutic environment where clients feel safe, understood, and empowered. I believe that trust is the cornerstone of effective healthcare, particularly in the mental health field, where vulnerability often accompanies distress. Throughout my career, I have focused on establishing genuine connections with my clients by actively listening to their concerns and validating their experiences.
(857) 837-3874 View (857) 837-3874
Photo of John Thagard, Psychiatric Nurse Practitioner, MSN, PMHNP-, BC
John Thagard
Psychiatric Nurse Practitioner, MSN, PMHNP-, BC
Online Only
Hello, I look forward to meeting you! My name is John and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Hampshire and Massachusetts, I specialize in Depression, Anxiety, ADHD, Life transitions, Insomnia, Post-traumatic stress disorder (PTSD), Trauma, OCD, Bipolar disorder, Men's Issues, College & graduate student mental health, Maternal mental health/pre/postpartum, Loss, grief and bereavement, Seasonal affective disorder (SAD). work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is John and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Hampshire and Massachusetts, I specialize in Depression, Anxiety, ADHD, Life transitions, Insomnia, Post-traumatic stress disorder (PTSD), Trauma, OCD, Bipolar disorder, Men's Issues, College & graduate student mental health, Maternal mental health/pre/postpartum, Loss, grief and bereavement, Seasonal affective disorder (SAD). work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(844) 594-3244 View (844) 594-3244
Photo of Simon M. Selwyn, Psychiatric Nurse Practitioner, MSN, CNP, PMHNP
Simon M. Selwyn
Psychiatric Nurse Practitioner, MSN, CNP, PMHNP
Waltham, MA 02452
I specialize in the assessment, diagnosis, and medication management of a wide range of mental health issues. Your unique goals and needs are at the forefront of my practice. Kindness, compassion, empathy, and a non-judgmental attitude are the cornerstones of who I am, both professionally and personally. I offer a safe space to work collaboratively and guide you to a more balanced place, towards your particular goals. I look forward to supporting you through difficult periods of your life and empowering you to take back your mental health. My web site: www.belmontpsychiatricservices.com.
I specialize in the assessment, diagnosis, and medication management of a wide range of mental health issues. Your unique goals and needs are at the forefront of my practice. Kindness, compassion, empathy, and a non-judgmental attitude are the cornerstones of who I am, both professionally and personally. I offer a safe space to work collaboratively and guide you to a more balanced place, towards your particular goals. I look forward to supporting you through difficult periods of your life and empowering you to take back your mental health. My web site: www.belmontpsychiatricservices.com.
(617) 356-0837 View (617) 356-0837
Photo of Joseph F Toomey, Psychiatric Nurse Practitioner, DNP, PMHNP
Joseph F Toomey
Psychiatric Nurse Practitioner, DNP, PMHNP
Online Only
My practice involves the diagnosis and treatment of multiple mental health conditions including: ADHD, ANXIETY and DEPRESSION with a focus on compassionate, culturally sensitive, supportive COGNITIVE BEHAVIORAL PSYCHOTHERAPY and MEDICATION MANAGEMENT for adults and adolescents 18+.
With over three decades’ experience in academic and corporate environments, my current work as a Psychiatric DNP has evolved from observing the challenges and successes of colleagues and students and their relationship to emotional HEALTH and the ABILITY to FOCUS on daily and long-term goals. As a result of my Yale, Duke, and MGH psychiatric training, I’ve honed my observations into effective working theories about the biopsychosocial factors that influence peoples’ vitality and well-being. If you're currently struggling with academic, professional or emotional obstacles, I believe I can help.
My practice involves the diagnosis and treatment of multiple mental health conditions including: ADHD, ANXIETY and DEPRESSION with a focus on compassionate, culturally sensitive, supportive COGNITIVE BEHAVIORAL PSYCHOTHERAPY and MEDICATION MANAGEMENT for adults and adolescents 18+.
With over three decades’ experience in academic and corporate environments, my current work as a Psychiatric DNP has evolved from observing the challenges and successes of colleagues and students and their relationship to emotional HEALTH and the ABILITY to FOCUS on daily and long-term goals. As a result of my Yale, Duke, and MGH psychiatric training, I’ve honed my observations into effective working theories about the biopsychosocial factors that influence peoples’ vitality and well-being. If you're currently struggling with academic, professional or emotional obstacles, I believe I can help.
(857) 267-9028 View (857) 267-9028

See more therapy options for Abington

FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)

What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.

Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.