Internal Family Systems (IFS) Psychiatrists in Louisiana
I also integrate motivational interviewing, internal family systems, somatic therapy, and emotion focused therapy.
I am currently only treating adult female patients. I have been working with women, particularly in the midst of big life changes that may introduce challenging feelings and emotions that often do not make sense. I focus on helping navigate the understanding, learning and healing from these challenges in order to feel well and live a whole, fulfilled life. As a psychiatrist, I have an approach that is atypical, focusing more on skills and healing the self rather than heavy reliance on medications. I do believe that psychiatric medications can play a role in the healing journey in some cases, however, this is not often my focus.
I also integrate motivational interviewing, internal family systems, somatic therapy, and emotion focused therapy.
I am currently only treating adult female patients. I have been working with women, particularly in the midst of big life changes that may introduce challenging feelings and emotions that often do not make sense. I focus on helping navigate the understanding, learning and healing from these challenges in order to feel well and live a whole, fulfilled life. As a psychiatrist, I have an approach that is atypical, focusing more on skills and healing the self rather than heavy reliance on medications. I do believe that psychiatric medications can play a role in the healing journey in some cases, however, this is not often my focus.
Gulf Coast Behavioral Health
Psychiatric Nurse Practitioner, PMHNP-B, FNP-C
Verified Verified
1 Endorsed
Prairieville, LA 70769
As a dedicated Psychiatric Mental Health Nurse Practitioner, I provide specialized care for various mental health challenges. With expertise in psychiatric assessment, diagnosis, therapy interventions, and medication management. My services are tailored to meet your unique needs, fostering a nurturing and empathetic environment where your
As a dedicated Psychiatric Mental Health Nurse Practitioner, I provide specialized care for various mental health challenges. With expertise in psychiatric assessment, diagnosis, therapy interventions, and medication management. My services are tailored to meet your unique needs, fostering a nurturing and empathetic environment where your
We are now offering Behavioral Health appointments, Therapy, ADHD Assessment and Treatment, as well as Primary Care and much more. We have dual board certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today or contact us to confirm we accept your insurance.
We are now offering Behavioral Health appointments, Therapy, ADHD Assessment and Treatment, as well as Primary Care and much more. We have dual board certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today or contact us to confirm we accept your insurance.
I would say the most important aspect I focus on has to do with relationship. Our relationship to others (family, friends, co-workers) as well as our relationship to our thoughts, emotions, and our own physical body. I think we are all working on our relationships and they are a big source of our emotional life and self-image and self-esteem. A lot has been written (and will continue to be written) about approaches to "psychotherapy". Going on 30 years in the field of mental health, I have consistently been drawn to the basics of being a good listener so that whoever I'm with knows their story is what matters to me in the moment.
I would say the most important aspect I focus on has to do with relationship. Our relationship to others (family, friends, co-workers) as well as our relationship to our thoughts, emotions, and our own physical body. I think we are all working on our relationships and they are a big source of our emotional life and self-image and self-esteem. A lot has been written (and will continue to be written) about approaches to "psychotherapy". Going on 30 years in the field of mental health, I have consistently been drawn to the basics of being a good listener so that whoever I'm with knows their story is what matters to me in the moment.
Now Accepting New Patients- - -Most Insurance Plans Accepted- - - We are a team of psychiatrists, psychiatric nurse practitioners, therapists, case managers and primary care physicians offering convenient and comprehensive mental health treatment across multiple states, both in-person and virtually. We specialize in treating a multitude of conditions therefore are able to match you with a provider best suited to meet your specific needs. Let us help you achieve a higher quality of life and overall sense of wellbeing. Contact us today!
Now Accepting New Patients- - -Most Insurance Plans Accepted- - - We are a team of psychiatrists, psychiatric nurse practitioners, therapists, case managers and primary care physicians offering convenient and comprehensive mental health treatment across multiple states, both in-person and virtually. We specialize in treating a multitude of conditions therefore are able to match you with a provider best suited to meet your specific needs. Let us help you achieve a higher quality of life and overall sense of wellbeing. Contact us today!
See more therapy options for Louisiana
Internal Family Systems (IFS) Psychiatrists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.