Photo of Lizette Sayo, Psychiatric Nurse Practitioner, PMHNP
Lizette Sayo
Psychiatric Nurse Practitioner, PMHNP

Lizette Sayo

Psychiatric Nurse Practitioner, PMHNP (she, her)

Verified by Psychology Today Verified by Psychology Today
Santa Clara, CA 95054
Let's Connect (650) 750-8014
Photo of Lizette Sayo, Psychiatric Nurse Practitioner, PMHNP
Welcoming New Patients! Lizette is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She combines evidence-based practices with coping strategies and personal growth techniques and works collaboratively with her clients to build resilience, enhance mental well-being, and promote long-term wellness. Her approach is grounded in compassion and a commitment to fostering personal growth, helping individuals feel more confident.
As a provider at Bonmente, Lizette treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, she offers evaluation and diagnosis, medication management, and talk therapy.
Lizette and the supportive team at Bonmente are compassionate, highly trained professionals who are dedicated to making mental health care easy and convenient so you can focus on what matters most — feeling better and moving forward. Your mental health matters. Call or email today and see the difference Bonmente can make.
Take the first step to help. Call or Lizette Sayo now - (650) 750-8014

My Practice at a Glance

Available online only

Santa Clara, CA 95054

(650) 750-8014

San Jose, CA 95113

Lizette, a provider at Bonmente, offers psychiatric evaluation, diagnosis, and treatment as well as telemedicine therapy services.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
I see individuals and couples  
Welcome to Bonmente! We offer board-certified whole-person care that is covered by insurance. Take the next step in your mental health.
Lizette Sayo
Let's Connect (650) 750-8014
Photo of Lizette Sayo, Psychiatric Nurse Practitioner, PMHNP

My Practice at a Glance

Available online only

Santa Clara, CA 95054

(650) 750-8014

San Jose, CA 95113

Lizette, a provider at Bonmente, offers psychiatric evaluation, diagnosis, and treatment as well as telemedicine therapy services.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
I see individuals and couples  
Welcome to Bonmente! We offer board-certified whole-person care that is covered by insurance. Take the next step in your mental health.
Lizette Sayo

Finances

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Magellan
  • Medicare
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Bonmente accepts most insurance plans, verifies your benefits, and reviews them with you before your first visit so there are no financial surprises. For out-of-network plans, we can provide a superbill. We're happy to answer any questions and provide the information you need.
Photo of Lizette Sayo, Psychiatric Nurse Practitioner, PMHNP
Lizette Sayo
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (650) 750-8014
"
Bonmente accepts most insurance plans, verifies your benefits, and reviews them with you before your first visit so there are no financial surprises. For out-of-network plans, we can provide a superbill. We're happy to answer any questions and provide the information you need.
Photo of Lizette Sayo, Psychiatric Nurse Practitioner, PMHNP
Lizette Sayo
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (650) 750-8014

Qualifications

  • Verified by Psychology Today License: California / 95029901 Lizette Sayo
"
Lizette is a Board-Certified Psychiatric Mental Health Nurse Practitioner and a graduate of West Coast University, and is committed to delivering compassionate, comprehensive, and individualized mental health care. She blends psychotherapy, medication management, and holistic wellness strategies.
Photo of Lizette Sayo, Psychiatric Nurse Practitioner, PMHNP
Lizette Sayo
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (650) 750-8014
"
Lizette is a Board-Certified Psychiatric Mental Health Nurse Practitioner and a graduate of West Coast University, and is committed to delivering compassionate, comprehensive, and individualized mental health care. She blends psychotherapy, medication management, and holistic wellness strategies.
Photo of Lizette Sayo, Psychiatric Nurse Practitioner, PMHNP
Lizette Sayo
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (650) 750-8014

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Coping Skills
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
Lizette has expertise treating ADHD, anxiety, depression, OCD, PTSD, bipolar disorder, sleep disorders, and mood disorders. She is passionate about working with culturally diverse populations and strives to support her clients through well-balanced medication management. Her empathetic approach allows patients to feel understood, validated, and supported.
Photo of Lizette Sayo, Psychiatric Nurse Practitioner, PMHNP
Lizette Sayo
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (650) 750-8014
"
Lizette has expertise treating ADHD, anxiety, depression, OCD, PTSD, bipolar disorder, sleep disorders, and mood disorders. She is passionate about working with culturally diverse populations and strives to support her clients through well-balanced medication management. Her empathetic approach allows patients to feel understood, validated, and supported.
Photo of Lizette Sayo, Psychiatric Nurse Practitioner, PMHNP
Lizette Sayo
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (650) 750-8014

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Filipino

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Filipino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Lizette supports clients facing mental health issues by helping them understand patterns, manage symptoms, and build effective habits. Treatment often blends therapy, practical skills, and conscientious medication management. Many clients experience a steadier mood, sharper focus, reduced stress, improved coping, and a stronger sense of control in daily life.
Photo of Lizette Sayo, Psychiatric Nurse Practitioner, PMHNP
Lizette Sayo
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (650) 750-8014
"
Lizette supports clients facing mental health issues by helping them understand patterns, manage symptoms, and build effective habits. Treatment often blends therapy, practical skills, and conscientious medication management. Many clients experience a steadier mood, sharper focus, reduced stress, improved coping, and a stronger sense of control in daily life.
Photo of Lizette Sayo, Psychiatric Nurse Practitioner, PMHNP
Lizette Sayo
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (650) 750-8014

Location

Primary Location

Santa Clara, CA 95054

(650) 750-8014

Additional Location

San Jose, CA 95113

(650) 750-8014
"
Lizette, a provider at Bonmente, offers psychiatric evaluation, diagnosis, and treatment as well as telemedicine therapy services.
Photo of Lizette Sayo, Psychiatric Nurse Practitioner, PMHNP
Lizette Sayo
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (650) 750-8014
"
Lizette, a provider at Bonmente, offers psychiatric evaluation, diagnosis, and treatment as well as telemedicine therapy services.
Photo of Lizette Sayo, Psychiatric Nurse Practitioner, PMHNP
Lizette Sayo
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (650) 750-8014