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Mindfulness for Depression and Anxiety
Mindfulness for Depression and Anxiety
Hosted by: Dr. Lisa Harding
THERAPY GROUP

Mindfulness for Depression and Anxiety

Dr. Lisa Harding
Hosted by: Dr. Lisa Harding
Verified by Psychology Today Verified by Psychology Today
3 Endorsed

Let's Connect (203) 701-9737

Meditation and mindfulness are processes that have evidence based positive outcomes to target depression and anxiety. In our four or eight week course you will learn the tools to the art of being present without judgement. We will introduce or help deepen meditative practices as tools for targeting stress and anxiety. Please visit our website or call our office for more information

Group Details

Location

Depression MD

472 Wheelers Farm Road

Milford, CT 06461

Session Cost

$350-$500

Expertise

Anxiety,  Depression 

Age

Adults 
Email Dr. Lisa Harding about this group or call - (203) 701-9737
Let's Connect (203) 701-9737

Group Practice at a Glance

Depression MD

472 Wheelers Farm Road

Milford, CT 06461

Location

Depression MD

472 Wheelers Farm Road

Milford, CT 06461

Last Modified: 6 Apr 2024