Photo of Lilian M Pumah, Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Lilian M Pumah
Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
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Photo of Lilian M Pumah, Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah

Lilian M Pumah

Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (224) 352-0133
Photo of Lilian M Pumah, Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Available online only
Highland Park, IL 60035
My ideal clients are children, adolescents, adults, and older adults who are seeking compassionate, individualized mental health care. Many of my clients may be struggling with changes in mood, anxiety, motivation, sleep, concentration, relationships, or daily functioning. Some may have tried treatment before and were unsuccessful. My approach is holistic and individualized. I take time to understand each person as an individual. My goal is to create a therapeutic relationship built on trust, respect, and collaboration. I want each client to feel heard/empowered to participate actively in their care and improve quality of life
I provide compassionate, individualized psychiatric care for children, adolescents, adults, and older adults. I specialize in anxiety, depression, ADHD, bipolar disorder, mood disorders, and psychotic disorders. I offer comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. My approach is holistic, and collaborative.
I understand that reaching out for mental health support can feel difficult. You deserve to feel heard, understood, and supported. Together, we can take the first step toward feeling better. I invite you to reach out and begin your journey toward healing and greater well-being.
Call or Lilian M Pumah now for a free 15 minute consultation - (224) 352-0133

My Practice at a Glance

Available online only

Highland Park, IL 60035

(224) 352-0133
My website
I offer Medication Management and Supportive Therapy via online video calls. Available on Mondays through Fridays from 8AM to 8PM IL time.
I specialize in Veterans  
Initial Session Fee $300, Standard Visit $150, I accept insurance 
I see individuals, couples and families  
Let's Connect (224) 352-0133
Photo of Lilian M Pumah, Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah

My Practice at a Glance

Available online only

Highland Park, IL 60035

(224) 352-0133
My website
I offer Medication Management and Supportive Therapy via online video calls. Available on Mondays through Fridays from 8AM to 8PM IL time.
I specialize in Veterans  
Initial Session Fee $300, Standard Visit $150, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Initial Session Fee $300
  • Standard Visit $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Apple Cash, Cash, Discover, Mastercard, Paypal, Visa, Zelle

Insurance

  • Aetna
  • Ascension SmartHealth
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Oscar Health
  • Oxford
  • UnitedHealthcare / Optum Medicare
Photo of Lilian M Pumah, Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Lilian M Pumah
Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Check fees and, if listed, ask to verify your insurance coverage. or (224) 352-0133
Photo of Lilian M Pumah, Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Lilian M Pumah
Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Check fees and, if listed, ask to verify your insurance coverage. or (224) 352-0133

Qualifications

  • Verified by Psychology Today License: Illinois / 277.005983 Lilian M Pumah
  • Education and Years In Practice

  • In Practice for 8 years
  • St Francis University of Joliet, IL, Dipolma-PMHNP, Graduated 2024
  • Additional Credentials

  • License: Adult Gerontology Nurse Practitioner 209018484 / 2018
"
With 17 years of clinical experience, I bring a compassionate, whole-person approach to caring for children, adolescents, and adults. As an AGNP since 2018 and PMHNP since 2024, I have provided inpatient and outpatient care for patients ages 3 and older, always striving to help each person feel hear
Photo of Lilian M Pumah, Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Lilian M Pumah
Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Call or for a free 15 minute consultation now - (224) 352-0133
"
With 17 years of clinical experience, I bring a compassionate, whole-person approach to caring for children, adolescents, and adults. As an AGNP since 2018 and PMHNP since 2024, I have provided inpatient and outpatient care for patients ages 3 and older, always striving to help each person feel hear
Photo of Lilian M Pumah, Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Lilian M Pumah
Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Call or for a free 15 minute consultation now - (224) 352-0133

Specialties and Expertise

Top Specialties

  • Veterans

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Chronic Pain
  • Depression
  • Eating Disorders
  • Emotional Regulation
  • Geriatric and Seniors
  • LGBTQ+
  • Life Transitions
  • Medication Management
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Personality Disorders
  • Premenstrual Dysphoric Disorder (PMDD)
  • Psychosis
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
"
I treat Anxiety, Depression, Bipolar disorder, Grief, PTSD, Trauma, Stress, Insomnia, Psychosis, Schizophrenia, SchiziAffective Disorder, behavioral and emotional concerns in children, adolescents, adults and older adults. I provide compassionate, culturally sensitive psychiatric evaluations, medication management, supportive therapy and individualized treatment focused on your overall well-being.
Photo of Lilian M Pumah, Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Lilian M Pumah
Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Call or for a free 15 minute consultation now - (224) 352-0133
"
I treat Anxiety, Depression, Bipolar disorder, Grief, PTSD, Trauma, Stress, Insomnia, Psychosis, Schizophrenia, SchiziAffective Disorder, behavioral and emotional concerns in children, adolescents, adults and older adults. I provide compassionate, culturally sensitive psychiatric evaluations, medication management, supportive therapy and individualized treatment focused on your overall well-being.
Photo of Lilian M Pumah, Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Lilian M Pumah
Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Call or for a free 15 minute consultation now - (224) 352-0133

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

I also speak

French , 
Pidgin

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

I also speak

French , 
Pidgin

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Interpersonal
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
"
I use a personalized, evidence-based approach that may include medication management, supportive therapy, psychoeducation, and lifestyle strategies. Your experience will be compassionate, collaborative, and judgment-free. Together, we'll understand your concerns and goals and create a treatment plan that helps you feel heard, supported, and empowered.
Photo of Lilian M Pumah, Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Lilian M Pumah
Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Call or for a free 15 minute consultation now - (224) 352-0133
"
I use a personalized, evidence-based approach that may include medication management, supportive therapy, psychoeducation, and lifestyle strategies. Your experience will be compassionate, collaborative, and judgment-free. Together, we'll understand your concerns and goals and create a treatment plan that helps you feel heard, supported, and empowered.
Photo of Lilian M Pumah, Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Lilian M Pumah
Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Call or for a free 15 minute consultation now - (224) 352-0133

Location

Primary Location

Highland Park, IL 60035

(224) 352-0133
"
I offer Medication Management and Supportive Therapy via online video calls. Available on Mondays through Fridays from 8AM to 8PM IL time.
Photo of Lilian M Pumah, Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Lilian M Pumah
Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Call for a free consultation now - (224) 352-0133
"
I offer Medication Management and Supportive Therapy via online video calls. Available on Mondays through Fridays from 8AM to 8PM IL time.
Photo of Lilian M Pumah, Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Lilian M Pumah
Psychiatric Nurse Practitioner, PMHNP, Lilian, Pumah
Call for a free consultation now - (224) 352-0133