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Photo of Steven Knott - Light Side Wellness Co , Psychiatric Nurse Practitioner
Light Side Wellness Co
Psychiatric Nurse Practitioner

Light Side Wellness Co

Psychiatric Nurse Practitioner

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
7412 Southwest Beaverton Hillsdale Highway, Suite 104, Portland, OR 97225
Let's Connect (503) 994-1898
Photo of Steven Knott - Light Side Wellness Co , Psychiatric Nurse Practitioner
Do you feel disconnected from yourself and others, struggle to prioritize your needs, or have difficulty managing constant distractions and restlessness? Are you overwhelmed by balancing relationships, careers, and personal goals, especially with the added challenges of ADHD, depression, or other mental health struggles? These struggles can leave you feeling anxious, and uncertain. Neglecting your needs and failing to take time for self-care can lead to long-term mental and physical health issues. We understand these challenges and believe that achieving a happier, more focused, and balanced life shouldn’t be so difficult.
At Light Side Wellness Co., we tailor our approach to meet your unique needs! Whether you’re grappling with ADHD, depression, or any other mental health challenges, we start by understanding your current situation and obstacles. Our goal is to craft a personalized plan that propels you towards progress, celebrating your achievements every step of the way.
We provide a welcoming, secure environment for both in-person and virtual, ensuring they fit seamlessly into your routine. Our passion lies in enhancing lives, whether it’s through navigating life changes, or finding the right holistic or medication solution. Our mission is to help you thrive and live the fulfilling life you envision. LightSideWC.com
Take the first step to help. Call or Light Side Wellness Co now - (503) 994-1898

Practice at a Glance

Available both in-person and online

7412 Southwest Beaverton Hillsdale Highway

Suite 104

Portland, OR 97225

(503) 994-1898
We offer expert ADHD treatment and psychiatric mental health services, available in-office or from the comfort of your home. LightSideWC.com
I specialize in ADHD, Depression and Anxiety 
I accept insurance 
I see individuals, couples and families  
Light Side Wellness Co.: Personalized mental health care for ADHD, anxiety, depression & more. Take the first step at LightSideWC.com
Light Side Wellness Co
Let's Connect (503) 994-1898
Photo of Steven Knott - Light Side Wellness Co , Psychiatric Nurse Practitioner

Practice at a Glance

Available both in-person and online

7412 Southwest Beaverton Hillsdale Highway

Suite 104

Portland, OR 97225

(503) 994-1898
We offer expert ADHD treatment and psychiatric mental health services, available in-office or from the comfort of your home. LightSideWC.com
I specialize in ADHD, Depression and Anxiety 
I accept insurance 
I see individuals, couples and families  
Light Side Wellness Co.: Personalized mental health care for ADHD, anxiety, depression & more. Take the first step at LightSideWC.com
Light Side Wellness Co

Finances

Fees

  • Pay by Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Humana
  • Kaiser (Out-of-Network)
  • Lyra
  • Medicare
  • Moda Health
  • Optum
  • PacificSource
  • Providence
  • Regence
  • TRICARE
  • TriWest
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We are in-network for the insurances listed, but we can also provide a superbill for our out-of-network clients to help with reimbursement. Please reach out with any questions, we're happy to help. Updated current insurance list and self pay prices are listed on our website. LightSideWC.com
or call with questions - (503) 994-1898
Photo of Steven Knott - Light Side Wellness Co , Psychiatric Nurse Practitioner
Light Side Wellness Co
Psychiatric Nurse Practitioner
"
We are in-network for the insurances listed, but we can also provide a superbill for our out-of-network clients to help with reimbursement. Please reach out with any questions, we're happy to help. Updated current insurance list and self pay prices are listed on our website. LightSideWC.com
or call with questions - (503) 994-1898
Photo of Steven Knott - Light Side Wellness Co , Psychiatric Nurse Practitioner
Light Side Wellness Co
Psychiatric Nurse Practitioner

Qualifications

    Psychiatric Nurse Practitioner: Steven Knott
  • Verified by Psychology Today License: Oregon / 202022253np-pp Steven Knott
  • Vanderbilt University
"
We have over a decade of experience in mental health. We treat a myriad of mental health conditions and specialize in ADHD. We're licensed in both OR and WA and our office is located in Portland, OR. LightSideWC.com
or call with questions - (503) 994-1898
Photo of Steven Knott - Light Side Wellness Co , Psychiatric Nurse Practitioner
Light Side Wellness Co
Psychiatric Nurse Practitioner
"
We have over a decade of experience in mental health. We treat a myriad of mental health conditions and specialize in ADHD. We're licensed in both OR and WA and our office is located in Portland, OR. LightSideWC.com
or call with questions - (503) 994-1898
Photo of Steven Knott - Light Side Wellness Co , Psychiatric Nurse Practitioner
Light Side Wellness Co
Psychiatric Nurse Practitioner

Specialties and Expertise

Top Specialties

  • ADHD
  • Depression
  • Anxiety

Expertise

  • Behavioral Issues
  • Bipolar Disorder
  • Child
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Testing and Evaluation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
We specialize in treating ADHD, depression, and anxiety, but we can also help with a wide range of mental health concerns. Together, we'll create a personalized treatment plan that may include therapy, medication management, and lifestyle changes. Expect to gain greater self-awareness, develop coping skills, and improve your overall well-being. Let's work towards a happier you! LightSideWC.com
or call with questions - (503) 994-1898
Photo of Steven Knott - Light Side Wellness Co , Psychiatric Nurse Practitioner
Light Side Wellness Co
Psychiatric Nurse Practitioner
"
We specialize in treating ADHD, depression, and anxiety, but we can also help with a wide range of mental health concerns. Together, we'll create a personalized treatment plan that may include therapy, medication management, and lifestyle changes. Expect to gain greater self-awareness, develop coping skills, and improve your overall well-being. Let's work towards a happier you! LightSideWC.com
or call with questions - (503) 994-1898
Photo of Steven Knott - Light Side Wellness Co , Psychiatric Nurse Practitioner
Light Side Wellness Co
Psychiatric Nurse Practitioner

3 Endorsements

Benjamin Howell
Benjamin Howell
Psychiatric Nurse PractitionerPMHNP
Finding the right PMHNP can be a game-changer, and I'm thrilled to recommend Steven without hesitation. Their compassionate approach and deep understanding of mental health challenges make every session insightful and empowering.
Tami Trea
Tami Trea
Psychiatric Nurse PractitionerMSNPMHNP
Steven is a reliable, thoughtful psychiatric nurse practitioner. He is engaged with his patients and affirming. He provides patient centered care to each patients. I recommend him for all your mental health needs.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Motivational Interviewing
  • Strength-Based
  • Supportive
"
As PMHNP's, we blend various therapy methods into our appointments to create a personalized treatment plan just for you. While we may not provide traditional full therapy sessions, we're here to listen, understand, and help you find the tools and strategies that resonate with you. Let's work together to support your mental health and well-being! LightSideWC.com
or call with questions - (503) 994-1898
Photo of Steven Knott - Light Side Wellness Co , Psychiatric Nurse Practitioner
Light Side Wellness Co
Psychiatric Nurse Practitioner
"
As PMHNP's, we blend various therapy methods into our appointments to create a personalized treatment plan just for you. While we may not provide traditional full therapy sessions, we're here to listen, understand, and help you find the tools and strategies that resonate with you. Let's work together to support your mental health and well-being! LightSideWC.com
or call with questions - (503) 994-1898
Photo of Steven Knott - Light Side Wellness Co , Psychiatric Nurse Practitioner
Light Side Wellness Co
Psychiatric Nurse Practitioner

Location

Primary Location

7412 Southwest Beaverton Hillsdale Highway

Suite 104

Portland, OR 97225

(503) 994-1898
"
We offer expert ADHD treatment and psychiatric mental health services, available in-office or from the comfort of your home. LightSideWC.com
Take the first step to help. Call now - (503) 994-1898
Photo of Steven Knott - Light Side Wellness Co , Psychiatric Nurse Practitioner
Light Side Wellness Co
Psychiatric Nurse Practitioner
"
We offer expert ADHD treatment and psychiatric mental health services, available in-office or from the comfort of your home. LightSideWC.com
Take the first step to help. Call now - (503) 994-1898
Photo of Steven Knott - Light Side Wellness Co , Psychiatric Nurse Practitioner
Light Side Wellness Co
Psychiatric Nurse Practitioner