Life Coaching Psychiatrists in Hopewell Junction, NY

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Check out psychiatrists located nearby or offering teletherapy in New York below.

More Psychiatrists Nearby

Photo of Kelli Hamilton, Psychiatric Nurse Practitioner in Hopewell Junction, NY
Kelli Hamilton
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Lagrangeville, NY 12540  (Online Only)
I also have extensive experience working with the aging population and enjoy providing life review therapy, as well as support for loved ones caring for older adults.
I take a comprehensive and holistic approach to mental health emphasizing care of the mind and body. As a provider who is board certified in psychiatric mental health and primary care, I am equipped to partner with my clients to meet their psychological and medical needs with an open mind. I recognize the profound impact that mental health has on physical health, as well as the physical health impact on mental health. I partner with clients using psychodynamic therapy and evidence-based pharmacology. In my spare time, I enjoy the outdoors, running and biking, reading, cooking, and spending time with my dog.
I also have extensive experience working with the aging population and enjoy providing life review therapy, as well as support for loved ones caring for older adults.
I take a comprehensive and holistic approach to mental health emphasizing care of the mind and body. As a provider who is board certified in psychiatric mental health and primary care, I am equipped to partner with my clients to meet their psychological and medical needs with an open mind. I recognize the profound impact that mental health has on physical health, as well as the physical health impact on mental health. I partner with clients using psychodynamic therapy and evidence-based pharmacology. In my spare time, I enjoy the outdoors, running and biking, reading, cooking, and spending time with my dog.
(347) 707-7735 View (347) 707-7735
Photo of Orenda Psychiatry, Psychiatric Nurse Practitioner in Hopewell Junction, NY
Orenda Psychiatry
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Lagrangeville, NY 12540  (Online Only)
Dr. Jarvis, a dedicated psychiatric nurse practitioner, emphasizes a holistic approach to mental health, considering the mind, body, and spirit. She values the patient as an active partner in their care, striving to empower them in managing their health journey. Dr. Jarvis offers comprehensive services, including psychiatric evaluations, psychotherapy, medication management, psychoeducation, and culturally sensitive care. Patients under her care feel genuinely supported, heard, and empowered, fostering hope for positive improvements in their situations.
Dr. Jarvis, a dedicated psychiatric nurse practitioner, emphasizes a holistic approach to mental health, considering the mind, body, and spirit. She values the patient as an active partner in their care, striving to empower them in managing their health journey. Dr. Jarvis offers comprehensive services, including psychiatric evaluations, psychotherapy, medication management, psychoeducation, and culturally sensitive care. Patients under her care feel genuinely supported, heard, and empowered, fostering hope for positive improvements in their situations.
(347) 707-7735 View (347) 707-7735

Online Psychiatrists

Photo of Francesca Rome-Marie, Psychiatric Nurse Practitioner in Hopewell Junction, NY
Francesca Rome-Marie
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
New York, NY 10003  (Online Only)
You want to move forward with a psychiatric provider with the time, energy, & attention to really get to know you and your life. You’re looking for someone who sees you as a whole person and can think outside the box. Therapy and psychiatry in one place with one person. You're most likely part of an LGBTQIA+ community and a creative of some kind struggling with trauma, depression, anxiety, suicidal ideation, and/or ADHD. Let's speak and get things moving for you on all levels- biological, psychological, emotional, habit, lifestyle, and more...
You want to move forward with a psychiatric provider with the time, energy, & attention to really get to know you and your life. You’re looking for someone who sees you as a whole person and can think outside the box. Therapy and psychiatry in one place with one person. You're most likely part of an LGBTQIA+ community and a creative of some kind struggling with trauma, depression, anxiety, suicidal ideation, and/or ADHD. Let's speak and get things moving for you on all levels- biological, psychological, emotional, habit, lifestyle, and more...
(332) 378-5421 View (332) 378-5421
Photo of Dr. Dobgima Erick, Psychiatric Nurse Practitioner in Hopewell Junction, NY
Dr. Dobgima Erick
Psychiatric Nurse Practitioner, DNP, FNP-BC, PMHNP, -BC
Verified Verified
Riverdale, NY 10463
As a clinician who has worked across life span, with a diversity of races/ethnicities, cultures, socio-political/religious affiliations, I bring my expertise to you.
Does everything seem to be a burden for you these days? Do you find it difficult to keep on going? Does it feel like nobody seems to understands what your are going through but always judging you? Are your finding it difficult to concentrate and function at work, at school, at home, with your co-workers, friends, family and other loved ones? Are your struggling with regulating your emotions?... You are not alone. Help is available. It's private, discrete, judgement free, and at your own pace. Medication is not always the answer (unless clinically necessary); so let's connect and explore the options together.
As a clinician who has worked across life span, with a diversity of races/ethnicities, cultures, socio-political/religious affiliations, I bring my expertise to you.
Does everything seem to be a burden for you these days? Do you find it difficult to keep on going? Does it feel like nobody seems to understands what your are going through but always judging you? Are your finding it difficult to concentrate and function at work, at school, at home, with your co-workers, friends, family and other loved ones? Are your struggling with regulating your emotions?... You are not alone. Help is available. It's private, discrete, judgement free, and at your own pace. Medication is not always the answer (unless clinically necessary); so let's connect and explore the options together.
(646) 759-4038 View (646) 759-4038
Photo of Chanel Freeman NP in Psychiatry PLLC, Psychiatric Nurse Practitioner in Hopewell Junction, NY
Chanel Freeman NP in Psychiatry PLLC
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
New York, NY 10282  (Online Only)
With over 10 years of experience in mental health, and personal life hardships I specialize in treating a variety of mental health conditions and I will use evidence-based practices to provide the best care possible.
The ideal client would be the client who realizes they have a problem and reaches out for help. I understand that can be the hardest thing to do. Realizing you have a problem and seeking help requires immense strength and courage. Acknowledging a challenge and reaching out for support is a crucial step towards personal growth and overcoming obstacles. It is an act of self-awareness and bravery that paves the way for positive change and a brighter future.
With over 10 years of experience in mental health, and personal life hardships I specialize in treating a variety of mental health conditions and I will use evidence-based practices to provide the best care possible.
The ideal client would be the client who realizes they have a problem and reaches out for help. I understand that can be the hardest thing to do. Realizing you have a problem and seeking help requires immense strength and courage. Acknowledging a challenge and reaching out for support is a crucial step towards personal growth and overcoming obstacles. It is an act of self-awareness and bravery that paves the way for positive change and a brighter future.
(716) 576-3338 View (716) 576-3338
Photo of Victoriya Slavich, Psychiatric Nurse Practitioner in Hopewell Junction, NY
Victoriya Slavich
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
New York, NY 10128  (Online Only)
Victoriya has experience in working with individuals, couples and families of diverse ages and cultural backgrounds experiencing anxiety, depression, bipolar disorder, compulsive behaviors, ADHD/ADD, relationship conflicts, sexual issues, life transitions, professional difficulties, post-traumatic stress, personality disorders, substance abuse and addiction.
Victoriya utilizes a culturally competent and holistic approach that is tailored to each client’s individual needs, understanding that everyone’s path to wellbeing is a unique journey. She combines her knowledge of psychopharmacology and psychotherapy to provide each client with a treatment plan that aligns with their goals and lifestyle. She strives to create a safe space for clients to feel empowered to be active participants in their mental health care. She utilizes rational emotive behavior therapy and eye movement desensitization and reprocessing alongside medication management to tailor each client’s treatment plan.
Victoriya has experience in working with individuals, couples and families of diverse ages and cultural backgrounds experiencing anxiety, depression, bipolar disorder, compulsive behaviors, ADHD/ADD, relationship conflicts, sexual issues, life transitions, professional difficulties, post-traumatic stress, personality disorders, substance abuse and addiction.
Victoriya utilizes a culturally competent and holistic approach that is tailored to each client’s individual needs, understanding that everyone’s path to wellbeing is a unique journey. She combines her knowledge of psychopharmacology and psychotherapy to provide each client with a treatment plan that aligns with their goals and lifestyle. She strives to create a safe space for clients to feel empowered to be active participants in their mental health care. She utilizes rational emotive behavior therapy and eye movement desensitization and reprocessing alongside medication management to tailor each client’s treatment plan.
(646) 776-3647 View (646) 776-3647
Photo of Matthew James Tirelli, Psychiatric Nurse in Hopewell Junction, NY
Matthew James Tirelli
Psychiatric Nurse, MSN, PMHNP-C
Verified Verified
New York, NY 10011
As a Nurse Practitioner, the core of my training was based on seeing a person holistically. In practice, this involves looking at all factors of a person's life, not just the issue that brought them into therapy. Although I am a prescriber, I believe in psychosocial interventions as a first line approach to healing. However, if we collaboratively decide that medications would be helpful, I provide those services as well. Most people have found it helpful to receive therapy and medication management from one person.
As a Nurse Practitioner, the core of my training was based on seeing a person holistically. In practice, this involves looking at all factors of a person's life, not just the issue that brought them into therapy. Although I am a prescriber, I believe in psychosocial interventions as a first line approach to healing. However, if we collaboratively decide that medications would be helpful, I provide those services as well. Most people have found it helpful to receive therapy and medication management from one person.
(347) 744-9481 View (347) 744-9481
Photo of Tahara Miah, Psychiatric Nurse Practitioner in Hopewell Junction, NY
Tahara Miah
Psychiatric Nurse Practitioner, NP
Verified Verified
New York, NY 10035
I also work through general life challenges, relationship difficulties, and past traumas.
Tahara Miah is a board certified psychiatric mental health practitioner. She emphasizes the mind-body connection and cultivating a therapeutic relationship. She encourage progress by providing medication management and therapeutic interventions that are tailored to you and relieve the symptoms that you are struggling with. She will work with you based on your individual needs starting from the first session.
I also work through general life challenges, relationship difficulties, and past traumas.
Tahara Miah is a board certified psychiatric mental health practitioner. She emphasizes the mind-body connection and cultivating a therapeutic relationship. She encourage progress by providing medication management and therapeutic interventions that are tailored to you and relieve the symptoms that you are struggling with. She will work with you based on your individual needs starting from the first session.
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Photo of Stephanie English, Psychiatric Nurse Practitioner in Hopewell Junction, NY
Stephanie English
Psychiatric Nurse Practitioner, PMHNP, PhD
Verified Verified
Brooklyn, NY 11201  (Online Only)
I am a psychiatric nurse practitioner, licensed psychologist, and life coach with over 30 years of experience as a mental health professional. I work with clients who live in New York State, are between the ages of 18 and 60, and are considering medication to help them manage symptoms of depression, anxiety, traumatic stress, or attention deficits. I work with ALL clients and am particularly a good fit for those who are considering medication for the first time OR whose first experience with medication was less than ideal. I also offer coaching to improve your mindset and lifestyle to support your mental health and overall wellness.
I am a psychiatric nurse practitioner, licensed psychologist, and life coach with over 30 years of experience as a mental health professional. I work with clients who live in New York State, are between the ages of 18 and 60, and are considering medication to help them manage symptoms of depression, anxiety, traumatic stress, or attention deficits. I work with ALL clients and am particularly a good fit for those who are considering medication for the first time OR whose first experience with medication was less than ideal. I also offer coaching to improve your mindset and lifestyle to support your mental health and overall wellness.
(347) 690-7245 View (347) 690-7245
Photo of Dr. Chinelo Nduka, Psychiatric Nurse Practitioner in Hopewell Junction, NY
Dr. Chinelo Nduka
Psychiatric Nurse Practitioner, DNP, MSN, PMHNP
Verified Verified
1 Endorsed
New York, NY 10011  (Online Only)
I work with clients who may be struggling with anxiety disorders, depressive disorders, postpartum depression, mood disorders, ADD/ADHD, and adverse life events.
Do you feel like access to adequate mental health care is like playing the lottery? Have you been let down by mental health providers and feel like there's not much hope? You've come to the right place! Often times, providers overpromise and underdeliver. I believe that access to quality mental health care should be a right, not a privilege. I also believe that mental health treatment should be consistent, collaborative, and compassionate; not a roller coaster ride. As your mental health advocate, my approach to care is to create a comprehensive treatment plan to address your concern/s and help you lead a meaningful, fulfilled life.
I work with clients who may be struggling with anxiety disorders, depressive disorders, postpartum depression, mood disorders, ADD/ADHD, and adverse life events.
Do you feel like access to adequate mental health care is like playing the lottery? Have you been let down by mental health providers and feel like there's not much hope? You've come to the right place! Often times, providers overpromise and underdeliver. I believe that access to quality mental health care should be a right, not a privilege. I also believe that mental health treatment should be consistent, collaborative, and compassionate; not a roller coaster ride. As your mental health advocate, my approach to care is to create a comprehensive treatment plan to address your concern/s and help you lead a meaningful, fulfilled life.
(929) 481-3449 View (929) 481-3449
Photo of Cheryl A Appel, Psychiatrist in Hopewell Junction, NY
Cheryl A Appel
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10016
The process from your perception to your behavior can be changed to improve the choices you make in all parts of your life.
I am a physician with expertise managing anxiety, mood disorders and medical problems related to chronic stress and anxiety. My goal is to help you better manage difficiult problems in life transitions, work and relationships. My work includes teaching mindful awareness strategies moment to moment to help build insight and better understanding of yourself. You will understand the inter-relationship between physical issues and brain function and how medication works to change this dynamic. My goal is to help patients become more self-aware with new insights and use less medication.
The process from your perception to your behavior can be changed to improve the choices you make in all parts of your life.
I am a physician with expertise managing anxiety, mood disorders and medical problems related to chronic stress and anxiety. My goal is to help you better manage difficiult problems in life transitions, work and relationships. My work includes teaching mindful awareness strategies moment to moment to help build insight and better understanding of yourself. You will understand the inter-relationship between physical issues and brain function and how medication works to change this dynamic. My goal is to help patients become more self-aware with new insights and use less medication.
(914) 618-5826 View (914) 618-5826
Photo of Raviv Berlin, Psychiatrist in Hopewell Junction, NY
Raviv Berlin
Psychiatrist, MD
Verified Verified
Brooklyn, NY 11211  (Online Only)
I am a board-certified psychiatrist with advanced training in child and adolescent psychiatry and clinical expertise working with college students and young adults. I am licensed to practice medicine in New York and Connecticut. I specialize in treating adolescents and young adults with mood disorders, anxiety disorders, relationship difficulties, and challenging life transitions. My style is guided by warmth, compassion, and flexibility and I work collaboratively with patients to create treatment plans individualized to their specific needs.
I am a board-certified psychiatrist with advanced training in child and adolescent psychiatry and clinical expertise working with college students and young adults. I am licensed to practice medicine in New York and Connecticut. I specialize in treating adolescents and young adults with mood disorders, anxiety disorders, relationship difficulties, and challenging life transitions. My style is guided by warmth, compassion, and flexibility and I work collaboratively with patients to create treatment plans individualized to their specific needs.
(929) 205-5081 View (929) 205-5081
Photo of Jill Ahluwalia, Psychiatric Nurse Practitioner in Hopewell Junction, NY
Jill Ahluwalia
Psychiatric Nurse Practitioner, NP, MPH
Verified Verified
3 Endorsed
New York, NY 10017  (Online Only)
I am a board-certified, Columbia University trained, psychiatric nurse practitioner (NP) specializing in medication management, psychotherapy, and alternative treatments to improve mental health. My holistic approach combines personalized medicine with my passion for listening deeply to your experience. By going beyond the symptoms that bring you into treatment, I will partner with you to help you achieve more joy and fulfillment in your life.
I am a board-certified, Columbia University trained, psychiatric nurse practitioner (NP) specializing in medication management, psychotherapy, and alternative treatments to improve mental health. My holistic approach combines personalized medicine with my passion for listening deeply to your experience. By going beyond the symptoms that bring you into treatment, I will partner with you to help you achieve more joy and fulfillment in your life.
(929) 244-2945 View (929) 244-2945
Photo of Where Hearts Speak, PLLC, Psychiatric Nurse Practitioner in Hopewell Junction, NY
Where Hearts Speak, PLLC
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
1 Endorsed
New York, NY 10019  (Online Only)
I approach care with the belief that you are the expert of your own life and that you have the answers to the questions you hold.
Hello and welcome to my profile! I've worked in mental health for 13 years. For the last 6 years, I provided both therapy and medication management to adults (25+) living with Depression, Anxiety, and PTSD (NY and MA only). I am also trained to provide Ketamine Assisted Psychotherapy. While I do not prescribe Ketamine, I enjoy offering support to those preparing to receive Ketamine treatment or those looking to integrate past Ketamine treatment experiences. I also provide coaching services (in/outside NY and MA) around personal growth and development, spirituality, and creativity.
I approach care with the belief that you are the expert of your own life and that you have the answers to the questions you hold.
Hello and welcome to my profile! I've worked in mental health for 13 years. For the last 6 years, I provided both therapy and medication management to adults (25+) living with Depression, Anxiety, and PTSD (NY and MA only). I am also trained to provide Ketamine Assisted Psychotherapy. While I do not prescribe Ketamine, I enjoy offering support to those preparing to receive Ketamine treatment or those looking to integrate past Ketamine treatment experiences. I also provide coaching services (in/outside NY and MA) around personal growth and development, spirituality, and creativity.
(929) 306-6848 View (929) 306-6848
Photo of Valentina Cimolai Md, Psychiatrist in Hopewell Junction, NY
Valentina Cimolai Md
Psychiatrist, CA, FL, NY, VA
Verified Verified
New York, NY 10024  (Online Only)
I am dedicated to empower you to overcome mood disorders, anxiety, trauma and many other mental health conditions so you can unleash your potential and achieve your goals towards a fulfilling life.
Are you wondering what else you can do for your mental health? At Bloom Psychiatry And Wellness, we go above and beyond. We are attentive listeners and caring clinicians. It is important to get to the root causes of the challenges you are facing and tap into your abilities to heal yourself. I am a board-certified psychiatrist in Child/Adolescent Psychiatry, Adult Psychiatry, and Integrative Medicine and combine conventional treatments (medications and evidence-based therapies) with a holistic approach that includes lifestyle changes, supplements, and mind-body techniques.
I am dedicated to empower you to overcome mood disorders, anxiety, trauma and many other mental health conditions so you can unleash your potential and achieve your goals towards a fulfilling life.
Are you wondering what else you can do for your mental health? At Bloom Psychiatry And Wellness, we go above and beyond. We are attentive listeners and caring clinicians. It is important to get to the root causes of the challenges you are facing and tap into your abilities to heal yourself. I am a board-certified psychiatrist in Child/Adolescent Psychiatry, Adult Psychiatry, and Integrative Medicine and combine conventional treatments (medications and evidence-based therapies) with a holistic approach that includes lifestyle changes, supplements, and mind-body techniques.
(757) 530-5703 View (757) 530-5703
Photo of Empire Psychiatric Services,P.C., Psychiatrist in Hopewell Junction, NY
Empire Psychiatric Services,P.C.
Psychiatrist, MD
Verified Verified
1 Endorsed
Brooklyn, NY 11230
Our Behavioral Health office is the unique place to learn more about inner resources that will help you live a healthier, fuller and more satisfied life and to get right, integrative and professional treatment of different emotional problems. Our licensed psychiatrists, psychologists and psychotherapists together with certified hypnotists are skilled in a wide range of behavioral treatments, psycho pharmacological approach, counseling, evaluations for schools, colleges and attorneys. Also we professionally use guided imagery techniques, Eriksonian therapy and Neuro Linguistic therapy.
Our Behavioral Health office is the unique place to learn more about inner resources that will help you live a healthier, fuller and more satisfied life and to get right, integrative and professional treatment of different emotional problems. Our licensed psychiatrists, psychologists and psychotherapists together with certified hypnotists are skilled in a wide range of behavioral treatments, psycho pharmacological approach, counseling, evaluations for schools, colleges and attorneys. Also we professionally use guided imagery techniques, Eriksonian therapy and Neuro Linguistic therapy.
(718) 989-1956 View (718) 989-1956
Photo of Christina Gerdes, Psychiatrist in Hopewell Junction, NY
Christina Gerdes
Psychiatrist, MD
Verified Verified
1 Endorsed
Bellmore, NY 11710
I am a Columbia University trained psychiatrist and former chief resident of the Columbia Adult Psychiatry Residency Program. I provide psychotherapy and medication management for a range of life events and difficulties including anxiety, depression, relationship problems, panic, bipolar disorder, OCD, and substance use problems. I am skilled in psychopharmacology and a range of therapies including supportive therapy, psychodynamic therapy, and cognitive behavioral therapy. Together we will develop a personalized treatment plan to meet your needs at this time.
I am a Columbia University trained psychiatrist and former chief resident of the Columbia Adult Psychiatry Residency Program. I provide psychotherapy and medication management for a range of life events and difficulties including anxiety, depression, relationship problems, panic, bipolar disorder, OCD, and substance use problems. I am skilled in psychopharmacology and a range of therapies including supportive therapy, psychodynamic therapy, and cognitive behavioral therapy. Together we will develop a personalized treatment plan to meet your needs at this time.
(516) 788-6058 View (516) 788-6058
Photo of Nahil Chohan, Psychiatrist in Hopewell Junction, NY
Nahil Chohan
Psychiatrist, MD
Verified Verified
Brooklyn, NY 11211
Did life take an unexpected turn? Are you feeling frustrated or having difficulty with relationships, work, or school? Are you struggling with anxiety, stress, or unhappiness? We have all gone through uncertainties in our lives. You are not alone. Come and let’s talk about anything on your mind. I will take the time to listen. We will explore your life-present and past. We will understand your core self. I will help you embrace your unique identity.
Did life take an unexpected turn? Are you feeling frustrated or having difficulty with relationships, work, or school? Are you struggling with anxiety, stress, or unhappiness? We have all gone through uncertainties in our lives. You are not alone. Come and let’s talk about anything on your mind. I will take the time to listen. We will explore your life-present and past. We will understand your core self. I will help you embrace your unique identity.
(929) 930-4714 View (929) 930-4714
Photo of Galina Mindlin, Psychiatrist in Hopewell Junction, NY
Galina Mindlin
Psychiatrist, MD, PhD
Verified Verified
New York, NY 10019
You may fight anxieties, fears, insomnia, depression or experience problems with relationships in every day life. I will work with you on finding the problem solving more effectively with the help of evidence-based 'talk' therapies, modern technologies as biofeedback and medications if required.
You may fight anxieties, fears, insomnia, depression or experience problems with relationships in every day life. I will work with you on finding the problem solving more effectively with the help of evidence-based 'talk' therapies, modern technologies as biofeedback and medications if required.
(646) 515-3834 View (646) 515-3834
Photo of Shreya Maniar Nagula, Psychiatrist in Hopewell Junction, NY
Shreya Maniar Nagula
Psychiatrist, MD
Verified Verified
1 Endorsed
Scarsdale, NY 10583
Waitlist for new clients
Though dually board certified in both Adult Psychiatry and Child/Adolescent Psychiatry, my expertise lies in college students and adults suffering from anxiety (social or generalized anxiety, panic, OCD), depression, and/or dealing with significant life stressors or changes. I pride myself in risk assessments, and in discerning accurate diagnoses, thereby helping recognize normal patterns and behaviors from those more pathological. Whether virtual or in-person, I work with patients (and their families if warranted) to holistically address their concerns, and collectively develop effective interventions and treatment modalities.
Though dually board certified in both Adult Psychiatry and Child/Adolescent Psychiatry, my expertise lies in college students and adults suffering from anxiety (social or generalized anxiety, panic, OCD), depression, and/or dealing with significant life stressors or changes. I pride myself in risk assessments, and in discerning accurate diagnoses, thereby helping recognize normal patterns and behaviors from those more pathological. Whether virtual or in-person, I work with patients (and their families if warranted) to holistically address their concerns, and collectively develop effective interventions and treatment modalities.
(914) 740-8233 View (914) 740-8233

See more therapy options for Hopewell Junction

Life Coaching Psychiatrists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.