Photo of Meredith Hogarty, Psychiatric Nurse Practitioner in North Andover, MA
Meredith Hogarty
Psychiatric Nurse Practitioner, PMHNP-B, MSN, RN, MSW
Not Verified Not Verified
North Andover, MA 01845  (Online Only)
As a Psychiatric Nurse Practitioner, I provide therapy and prescribe medication when appropriate to adults and adolescents in both MA and NH. I use an integrative and holistic approach to treatment. My goal is to listen to your concerns, to ease your fears and to support you through your treatment. I view my work with individuals as a partnership and I believe that everyone is an expert in their own mental health and wellbeing. I am committed to working with you to achieve your optimal mental and physical wellness.
As a Psychiatric Nurse Practitioner, I provide therapy and prescribe medication when appropriate to adults and adolescents in both MA and NH. I use an integrative and holistic approach to treatment. My goal is to listen to your concerns, to ease your fears and to support you through your treatment. I view my work with individuals as a partnership and I believe that everyone is an expert in their own mental health and wellbeing. I am committed to working with you to achieve your optimal mental and physical wellness.
(339) 233-4959 View (339) 233-4959

More Psychiatrists Nearby

Photo of Dr. Allen Masry, Psychiatrist in North Andover, MA
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Wilmington, MA 01887
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(339) 218-3614 View (339) 218-3614

Online Psychiatrists

DLH Consulting & Psychiatric Services
Psychiatric Nurse Practitioner, LMHC, LICSW, LCSW, PMH-NP, MD
Verified Verified
Dartmouth, MA 02747
While we can't change difficult situations of the past, we can work together to resolve challenges in your life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
While we can't change difficult situations of the past, we can work together to resolve challenges in your life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
(508) 306-8336 View (508) 306-8336
Photo of Katherine Kosman, Psychiatrist in North Andover, MA
Katherine Kosman
Psychiatrist, MD, MBA
Verified Verified
Boston, MA 02115  (Online Only)
Waitlist for new clients
With real-life experience, I have worked in an array of professional realms and careers, bridging fields with a richness of background experiences that inform my perspectives on life transitions, high-achieving environments, and authentic fulfillment.
Streamline your well-being with a Harvard-trained psychiatrist MD with psychotherapy as a focus and cornerstone of care. Individuals describe themselves as educated, aspiring, accomplished. But the journey of through life can scramble priorities and fulfillment. Invest in yourself to break free of patterns, to become the best you, and to chart the life legacy you desire. Connect conveniently from the privacy of your own home, right from where you are. It's Time to Prioritize Your Mental Health and Well-Being. It's Time to Feel Like Your Best Self.
With real-life experience, I have worked in an array of professional realms and careers, bridging fields with a richness of background experiences that inform my perspectives on life transitions, high-achieving environments, and authentic fulfillment.
Streamline your well-being with a Harvard-trained psychiatrist MD with psychotherapy as a focus and cornerstone of care. Individuals describe themselves as educated, aspiring, accomplished. But the journey of through life can scramble priorities and fulfillment. Invest in yourself to break free of patterns, to become the best you, and to chart the life legacy you desire. Connect conveniently from the privacy of your own home, right from where you are. It's Time to Prioritize Your Mental Health and Well-Being. It's Time to Feel Like Your Best Self.
(508) 475-5915 View (508) 475-5915
Photo of Joseph F Toomey, Psychiatric Nurse Practitioner in North Andover, MA
Joseph F Toomey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
North Truro, MA 02652  (Online Only)
If you’re struggling with a mental health condition and need help with medication management, or simply want to discuss living a more focused, productive, balanced life, please contact me for a private consultation.
With over three decades’ experience in academic and corporate environments, my current work as a Psychiatric DNP has evolved from observing the challenges and successes of colleagues and students and their relationship to emotional HEALTH and the ABILITY to FOCUS on daily and long-term goals. As a result of my Yale, Duke, and MGH psychiatric training, I’ve honed my observations into effective working theories about the biopsychosocial factors that influence peoples’ vitality and well-being. If you're currently struggling with academic, professional or emotional obstacles, I believe I can help.
If you’re struggling with a mental health condition and need help with medication management, or simply want to discuss living a more focused, productive, balanced life, please contact me for a private consultation.
With over three decades’ experience in academic and corporate environments, my current work as a Psychiatric DNP has evolved from observing the challenges and successes of colleagues and students and their relationship to emotional HEALTH and the ABILITY to FOCUS on daily and long-term goals. As a result of my Yale, Duke, and MGH psychiatric training, I’ve honed my observations into effective working theories about the biopsychosocial factors that influence peoples’ vitality and well-being. If you're currently struggling with academic, professional or emotional obstacles, I believe I can help.
(857) 267-9028 View (857) 267-9028
Photo of Unitas Healthcare Systems, LLC, Psychiatric Nurse Practitioner in North Andover, MA
Unitas Healthcare Systems, LLC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
East Longmeadow, MA 01028  (Online Only)
•Anxiety Disorders •ADHD •Autism Spectrum Disorders •Bipolar Disorders •Child and Adolescent Disorders •Coaching •Depressive Disorders •Grief and loss •LGBTQ Mental Health •Mood Disorders •Personality Disorders •Posttraumatic Stress Disorder (PTSD) •Schizophrenia and other psychotic disorders •Substance Use Disorders (Medication-Assisted Treatment).
CURRENTLY ACCEPTING NEW PATIENTS*** WEEKEND AND EVENING APPOINTMENTS AVAILABLE*** Unitas Healthcare Systems is a full-service psychiatric practice. We serve all ages, from children to older adults. We are proudly serving all of Massachusetts through the use of telehealth.
•Anxiety Disorders •ADHD •Autism Spectrum Disorders •Bipolar Disorders •Child and Adolescent Disorders •Coaching •Depressive Disorders •Grief and loss •LGBTQ Mental Health •Mood Disorders •Personality Disorders •Posttraumatic Stress Disorder (PTSD) •Schizophrenia and other psychotic disorders •Substance Use Disorders (Medication-Assisted Treatment).
CURRENTLY ACCEPTING NEW PATIENTS*** WEEKEND AND EVENING APPOINTMENTS AVAILABLE*** Unitas Healthcare Systems is a full-service psychiatric practice. We serve all ages, from children to older adults. We are proudly serving all of Massachusetts through the use of telehealth.
(617) 401-7441 View (617) 401-7441
Photo of Integrated Psychiatric Consulting, PC, Psychiatrist in North Andover, MA
Integrated Psychiatric Consulting, PC
Psychiatrist, MD
Verified Verified
1 Endorsed
Worcester, MA 01609  (Online Only)
At Integrated Psychiatric Consulting, PC, our providers have a broad background in mental health conditions. We provide medication management for conditions like ADHD, anxiety and mood disorders, impulse control disorders, and neuropsychiatric conditions, such as brain injuries and intellectual/developmental disabilities. We also provide cognitive-behavioral therapy for these conditions as well as coping with phase of life transitions, men's and women's mental health, and relationship and peer difficulties. Please give us a call to see how we can help.
At Integrated Psychiatric Consulting, PC, our providers have a broad background in mental health conditions. We provide medication management for conditions like ADHD, anxiety and mood disorders, impulse control disorders, and neuropsychiatric conditions, such as brain injuries and intellectual/developmental disabilities. We also provide cognitive-behavioral therapy for these conditions as well as coping with phase of life transitions, men's and women's mental health, and relationship and peer difficulties. Please give us a call to see how we can help.
(774) 260-6741 View (774) 260-6741
Photo of Maybelle Mbiatem, Psychiatric Nurse Practitioner in North Andover, MA
Maybelle Mbiatem
Psychiatric Nurse Practitioner, PMHNPBC, CNP, APRN, MSN
Verified Verified
2 Endorsed
Melrose, MA 02176
This could be your first step towards a healthier, more balanced life.
My approach to is anchored in a deep commitment to inclusivity and understanding. I specialize in providing unbiased nonjudgmental care while recognizing the unique background and experience of each patient. Fostering an environment of understanding and empathy, where patients feel heard and supported. Developing supportive strategies that empower patients to achieve Wellness, respecting their challenges. I consistently integrate modern research and evidence-based practice into my care approach. This involves crafting individualized treatment plans, specifically tailored to each patient's needs, aiming at sustaining wellness.
This could be your first step towards a healthier, more balanced life.
My approach to is anchored in a deep commitment to inclusivity and understanding. I specialize in providing unbiased nonjudgmental care while recognizing the unique background and experience of each patient. Fostering an environment of understanding and empathy, where patients feel heard and supported. Developing supportive strategies that empower patients to achieve Wellness, respecting their challenges. I consistently integrate modern research and evidence-based practice into my care approach. This involves crafting individualized treatment plans, specifically tailored to each patient's needs, aiming at sustaining wellness.
(339) 220-5949 View (339) 220-5949
Photo of Kenneth Collins Kavanagh, Psychiatric Nurse Practitioner in North Andover, MA
Kenneth Collins Kavanagh
Psychiatric Nurse Practitioner, PMHNP-C, ANP-C, MSN, MPH
Verified Verified
Boston, MA 02199  (Online Only)
I provide psychiatric care, including diagnosis, medication management, consultations, and supportive counseling. I have enjoyed worked with many diverse groups, including members of the LGBTQ community, college students and professionals on all levels, individuals adjusting to cultural changes, persons in life-stage transitions, and those living with chronic disease. My interaction style ranges from supportive, directive, or challenging depending on the client's needs and goals. I maintain a collaborative and respectful approach, and establish a safe therapeutic environment with compassion, empathy, and significant dose of humor.
I provide psychiatric care, including diagnosis, medication management, consultations, and supportive counseling. I have enjoyed worked with many diverse groups, including members of the LGBTQ community, college students and professionals on all levels, individuals adjusting to cultural changes, persons in life-stage transitions, and those living with chronic disease. My interaction style ranges from supportive, directive, or challenging depending on the client's needs and goals. I maintain a collaborative and respectful approach, and establish a safe therapeutic environment with compassion, empathy, and significant dose of humor.
(508) 714-7428 View (508) 714-7428
Photo of Jan Nelson, Psychiatric Nurse Practitioner in North Andover, MA
Jan Nelson
Psychiatric Nurse Practitioner, MSN, ARPN, PMHNPBC
Verified Verified
Boston, MA 02110
We work as a team in developing strategies to cope with any challenges that may come up in life.
Currently we have availability on a weekly basis starting in May 2024. Jan Nelson is a psychiatric nurse practitioner with board certification in psychiatry. With over 10 years working in the psychiatry field, she has experience with all levels of mental health including treating anxiety disorders, depression, mood disorders, psychotic disorders, attention deficit, sleep disorders, OCD, trauma, and others. Her practice focuses on the whole body, using a wide variety of treatment modalities including holistic treatment, medication management and therapy.
We work as a team in developing strategies to cope with any challenges that may come up in life.
Currently we have availability on a weekly basis starting in May 2024. Jan Nelson is a psychiatric nurse practitioner with board certification in psychiatry. With over 10 years working in the psychiatry field, she has experience with all levels of mental health including treating anxiety disorders, depression, mood disorders, psychotic disorders, attention deficit, sleep disorders, OCD, trauma, and others. Her practice focuses on the whole body, using a wide variety of treatment modalities including holistic treatment, medication management and therapy.
(857) 371-1119 View (857) 371-1119
Photo of Byron Garcia, Psychiatrist in North Andover, MA
Byron Garcia
Psychiatrist, MD
Verified Verified
Belmont, MA 02478
My objective is to help you with efficacious therapeutic interventions, enhance your functioning and lead you to a life worth living.
I am a psychopharmacology expert with 26 years of experience. I provide psychiatric evaluation and treatment to children, adolescents and adults with a history of ADHD, Anxiety Disorders, Panic Disorder, Anxiety Attacks, OCD, Depression, lack of motivation and insomnia. I am board certified in general psychiatry and also child and adolescent psychiatry. My full time work is medical director at McLean Hospital (Named America's #1 Hospital for Psychiatry by U.S. News and World Report). I am a clinical instructor in psychiatry at Harvard Medical School.
My objective is to help you with efficacious therapeutic interventions, enhance your functioning and lead you to a life worth living.
I am a psychopharmacology expert with 26 years of experience. I provide psychiatric evaluation and treatment to children, adolescents and adults with a history of ADHD, Anxiety Disorders, Panic Disorder, Anxiety Attacks, OCD, Depression, lack of motivation and insomnia. I am board certified in general psychiatry and also child and adolescent psychiatry. My full time work is medical director at McLean Hospital (Named America's #1 Hospital for Psychiatry by U.S. News and World Report). I am a clinical instructor in psychiatry at Harvard Medical School.
(617) 682-7927 View (617) 682-7927
Photo of Simon M. Selwyn, Psychiatric Nurse Practitioner in North Andover, MA
Simon M. Selwyn
Psychiatric Nurse Practitioner, MSN, CNP, PMHNP
Verified Verified
1 Endorsed
Waltham, MA 02452
I specialize in the assessment, diagnosis, and medication management of a wide range of mental health issues. Your unique goals and needs are at the forefront of my practice. Kindness, compassion, empathy, and a non-judgmental attitude are the cornerstones of who I am, both professionally and personally. I offer a safe space to work collaboratively and guide you to a more balanced place, towards your particular goals. I look forward to supporting you through difficult periods of your life and empowering you to take back your mental health. My web site: www.belmontpsychiatricservices.com.
I specialize in the assessment, diagnosis, and medication management of a wide range of mental health issues. Your unique goals and needs are at the forefront of my practice. Kindness, compassion, empathy, and a non-judgmental attitude are the cornerstones of who I am, both professionally and personally. I offer a safe space to work collaboratively and guide you to a more balanced place, towards your particular goals. I look forward to supporting you through difficult periods of your life and empowering you to take back your mental health. My web site: www.belmontpsychiatricservices.com.
(617) 356-0837 View (617) 356-0837
Photo of Arthi Kumaravel, Psychiatrist in North Andover, MA
Arthi Kumaravel
Psychiatrist
Verified Verified
4 Endorsed
Brookline, MA 02446  (Online Only)
Reaching out for help is one of the hardest yet crucial steps in improving your psychological well-being, and one which I commend you for doing. It can be difficult to find a psychiatrist that feels right for you. But once a strong connection is formed, that relationship can be a life changing experience for you. You deserve a safe space to explore the psychological, social, cultural, relationship and biological contributors to your mental health. I aim to provide you with this safe space using both therapy and medications tailored to address your specific mental health needs.
Reaching out for help is one of the hardest yet crucial steps in improving your psychological well-being, and one which I commend you for doing. It can be difficult to find a psychiatrist that feels right for you. But once a strong connection is formed, that relationship can be a life changing experience for you. You deserve a safe space to explore the psychological, social, cultural, relationship and biological contributors to your mental health. I aim to provide you with this safe space using both therapy and medications tailored to address your specific mental health needs.
(617) 812-7464 View (617) 812-7464
Photo of Unitas Healthcare Systems, LLC, Psychiatric Nurse Practitioner in North Andover, MA
Unitas Healthcare Systems, LLC
Psychiatric Nurse Practitioner, PMHNP, C-NP
Verified Verified
Boston, MA 02132
•Anxiety Disorders •ADHD •Autism Spectrum Disorders •Bipolar Disorders •Child and Adolescent Disorders •Coaching •Depressive Disorders •Grief and loss •LGBTQ Mental Health •Mood Disorders •Personality Disorders •Posttraumatic Stress Disorder (PTSD) •Schizophrenia and other psychotic disorders •Substance Use Disorders (Medication-Assisted Treatment) .
CURRENTLY ACCEPTING NEW PATIENTS*** WEEKEND AND EVENING APPOINTMENTS AVAILABLE*** Unitas Healthcare Systems is a full-service psychiatric practice. We serve all ages, from children to older adults. We are proudly serving all of Massachusetts through the use of telehealth.
•Anxiety Disorders •ADHD •Autism Spectrum Disorders •Bipolar Disorders •Child and Adolescent Disorders •Coaching •Depressive Disorders •Grief and loss •LGBTQ Mental Health •Mood Disorders •Personality Disorders •Posttraumatic Stress Disorder (PTSD) •Schizophrenia and other psychotic disorders •Substance Use Disorders (Medication-Assisted Treatment) .
CURRENTLY ACCEPTING NEW PATIENTS*** WEEKEND AND EVENING APPOINTMENTS AVAILABLE*** Unitas Healthcare Systems is a full-service psychiatric practice. We serve all ages, from children to older adults. We are proudly serving all of Massachusetts through the use of telehealth.
(617) 401-7441 View (617) 401-7441
Photo of Andrea Conway, Psychiatric Nurse Practitioner in North Andover, MA
Andrea Conway
Psychiatric Nurse Practitioner, APRN-BC
Verified Verified
1 Endorsed
Plymouth, MA 02360
My ideal client would be someone who wants to take the journey with me to improve their overall wellbeing and set a path to achieve their personal goals. Let us explore the root causes of your mental health needs to identify if psychiatric medications or natural supplements could be of benefit. Medication may be part of your needs as well as holistic treatment including activity level, nutrition, relationships and health issues. All which help one to achieve a more content life.
My ideal client would be someone who wants to take the journey with me to improve their overall wellbeing and set a path to achieve their personal goals. Let us explore the root causes of your mental health needs to identify if psychiatric medications or natural supplements could be of benefit. Medication may be part of your needs as well as holistic treatment including activity level, nutrition, relationships and health issues. All which help one to achieve a more content life.
(508) 406-7566 View (508) 406-7566
Photo of Unitas Healthcare Systems, LLC, Psychiatric Nurse Practitioner in North Andover, MA
Unitas Healthcare Systems, LLC
Psychiatric Nurse Practitioner, PMHNP, C-NP
Verified Verified
Marshfield, MA 02050  (Online Only)
•Anxiety Disorders •ADHD •Autism Spectrum Disorders •Bipolar Disorders •Child and Adolescent Disorders •Coaching •Depressive Disorders •Grief and loss •LGBTQ Mental Health •Mood Disorders •Personality Disorders •Posttraumatic Stress Disorder (PTSD) •Schizophrenia and other psychotic disorders •Substance Use Disorders (Medication-Assisted Treatment).
CURRENTLY ACCEPTING NEW PATIENTS*** WEEKEND AND EVENING APPOINTMENTS AVAILABLE*** Unitas Healthcare Systems is a full-service psychiatric practice. We serve all ages, from children to older adults. We are proudly serving all of Massachusetts through the use of telehealth.
•Anxiety Disorders •ADHD •Autism Spectrum Disorders •Bipolar Disorders •Child and Adolescent Disorders •Coaching •Depressive Disorders •Grief and loss •LGBTQ Mental Health •Mood Disorders •Personality Disorders •Posttraumatic Stress Disorder (PTSD) •Schizophrenia and other psychotic disorders •Substance Use Disorders (Medication-Assisted Treatment).
CURRENTLY ACCEPTING NEW PATIENTS*** WEEKEND AND EVENING APPOINTMENTS AVAILABLE*** Unitas Healthcare Systems is a full-service psychiatric practice. We serve all ages, from children to older adults. We are proudly serving all of Massachusetts through the use of telehealth.
(617) 401-7441 View (617) 401-7441
Photo of Harmony Bay, Psychiatrist in North Andover, MA
Harmony Bay
Psychiatrist, MD
Verified Verified
Watertown, MA 02472
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
(617) 712-2798 View (617) 712-2798
Photo of Dr. Allen Masry, Psychiatrist in North Andover, MA
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Lexington, MA 02420
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(339) 900-8497 View (339) 900-8497
Photo of Fikreta Cefo, Psychiatric Nurse Practitioner in North Andover, MA
Fikreta Cefo
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
1 Endorsed
Boston, MA 02199  (Online Only)
Hello! My name is Fikreta, and I am a passionate and dedicated Psychiatric Nurse Practitioner, Board Certified by the American Nurses Credentialing Center. I provide medication management services and specialize in treating individuals with anxiety, depression, and post traumatic stress disorder. Throughout my career, I have worked with individuals from various cultural, ethnic, and socioeconomic backgrounds, recognizing the importance of tailoring treatment plans to meet the unique needs of each individual. I strongly believe in the power of building a trusting and collaborative relationship with my patients and their families.
Hello! My name is Fikreta, and I am a passionate and dedicated Psychiatric Nurse Practitioner, Board Certified by the American Nurses Credentialing Center. I provide medication management services and specialize in treating individuals with anxiety, depression, and post traumatic stress disorder. Throughout my career, I have worked with individuals from various cultural, ethnic, and socioeconomic backgrounds, recognizing the importance of tailoring treatment plans to meet the unique needs of each individual. I strongly believe in the power of building a trusting and collaborative relationship with my patients and their families.
(781) 390-9522 View (781) 390-9522
Harold J Bursztajn
Psychiatrist, MD
Verified Verified
Cambridge, MA 02138
I have more than 30 year of service as senior faculty at Harvard Medical School. Distinctions include receipt of the highest HMS mentorship award. My private practice is at my home office, with privacy and discretion assured. Patients include healthcare professionals executives. My patients and I work together to foster personal and professional growth and development, Medications prescribed when needed. Age range from early adolescents to supe-elder. My practice is an evaluation, consultation, and treatment resource for patients, families and clinicians locally and nationally.
I have more than 30 year of service as senior faculty at Harvard Medical School. Distinctions include receipt of the highest HMS mentorship award. My private practice is at my home office, with privacy and discretion assured. Patients include healthcare professionals executives. My patients and I work together to foster personal and professional growth and development, Medications prescribed when needed. Age range from early adolescents to supe-elder. My practice is an evaluation, consultation, and treatment resource for patients, families and clinicians locally and nationally.
(617) 812-2648 View (617) 812-2648

See more therapy options for North Andover

Life Coaching Psychiatrists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.