Photo of Cheryl A Appel, Psychiatrist in Connecticut
Cheryl A Appel
Psychiatrist, MD
Verified Verified
2 Endorsed
Westport, CT 06880
The process from your perception to your behavior can be changed to improve the choices you make in all parts of your life.
I am a physician with expertise managing anxiety, mood disorders and medical problems related to chronic stress and anxiety. My goal is to help you better manage difficiult problems in life transitions, work and relationships. My work includes teaching mindful awareness strategies moment to moment to help build insight and better understanding of yourself. You will understand the inter-relationship between physical issues and brain function and how medication works to change this dynamic. My goal is to help patients become more self-aware with new insights and use less medication.
The process from your perception to your behavior can be changed to improve the choices you make in all parts of your life.
I am a physician with expertise managing anxiety, mood disorders and medical problems related to chronic stress and anxiety. My goal is to help you better manage difficiult problems in life transitions, work and relationships. My work includes teaching mindful awareness strategies moment to moment to help build insight and better understanding of yourself. You will understand the inter-relationship between physical issues and brain function and how medication works to change this dynamic. My goal is to help patients become more self-aware with new insights and use less medication.
(914) 715-9949 View (914) 715-9949
Photo of Liv Well Behavioral Health Services (LWBHS), Psychiatric Nurse Practitioner in Connecticut
Liv Well Behavioral Health Services (LWBHS)
Psychiatric Nurse Practitioner, DNP, , APRN, PMHNP, -BC
Verified Verified
New Britain, CT 06052  (Online Only)
Doctorate Degree studies the impact of trauma-informed therapies throughout the life span. Chief Researcher: Building Resilience Among Veterans: TRM, CRM, EMDR to reduce PTSD, depression, anxiety, and somatic symptoms. Principal Research Investigator of EMDR Therapy for inner-city adolescents to enhance resiliency. Licensed, Board Certified Psychiatric Mental Health Nurse Practitioner, Yale-New Haven Psych & Medical Attending for Adult & Geriatrics Inpatient units, and Adjunct Professor at FFU Fairfield University in Psychiatry/Mental Health. Expertise in Psychopathology, Psychopharmacology, Psychotherapy, and Cultural Diversity.
Doctorate Degree studies the impact of trauma-informed therapies throughout the life span. Chief Researcher: Building Resilience Among Veterans: TRM, CRM, EMDR to reduce PTSD, depression, anxiety, and somatic symptoms. Principal Research Investigator of EMDR Therapy for inner-city adolescents to enhance resiliency. Licensed, Board Certified Psychiatric Mental Health Nurse Practitioner, Yale-New Haven Psych & Medical Attending for Adult & Geriatrics Inpatient units, and Adjunct Professor at FFU Fairfield University in Psychiatry/Mental Health. Expertise in Psychopathology, Psychopharmacology, Psychotherapy, and Cultural Diversity.
(959) 207-2714 View (959) 207-2714
Photo of John S Tamerin, Psychiatrist in Connecticut
John S Tamerin
Psychiatrist, MD
Verified Verified
Greenwich, CT 06831
One of the great joys and privileges in my life is helping people find happiness and meaning in their lives and transform a life of pain into a life of fulfillment.
My ideal client is someone who wants more out of life than symptom removal. I want to work with people who want to find meaning, purpose and passion in their lives. Certainly, I want to help people diminish suffering but a lasting approach must involve a determined commitment to living a fulfilling life.
One of the great joys and privileges in my life is helping people find happiness and meaning in their lives and transform a life of pain into a life of fulfillment.
My ideal client is someone who wants more out of life than symptom removal. I want to work with people who want to find meaning, purpose and passion in their lives. Certainly, I want to help people diminish suffering but a lasting approach must involve a determined commitment to living a fulfilling life.
(203) 941-6659 View (203) 941-6659
Photo of Zen Wellness Care LLC, Psychiatric Nurse Practitioner in Connecticut
Zen Wellness Care LLC
Psychiatric Nurse Practitioner, AGNP-BC, RN, MSN
Verified Verified
Bloomfield, CT 06002
I come from humble roots and have experienced many life encounters, both positive and challenging, that contributed to my growth.
I am a dedicated and compassionate Board-Certified Nurse Practitioner serving the Greater Hartford. My profound passion for holistic health and well-being began during my childhood in Jamaica and has continued to flourish throughout my career. With a focus on a conservative and holistic approach, my mission is to empower individuals to recognize their complete selves, addressing physical, mental, emotional, social, intellectual, and spiritual aspects. I Emphasize preventive measures, symptom management, problem-solving, and medication management to achieve and maintain well-being. Ensuring that clients are heard and understood.
I come from humble roots and have experienced many life encounters, both positive and challenging, that contributed to my growth.
I am a dedicated and compassionate Board-Certified Nurse Practitioner serving the Greater Hartford. My profound passion for holistic health and well-being began during my childhood in Jamaica and has continued to flourish throughout my career. With a focus on a conservative and holistic approach, my mission is to empower individuals to recognize their complete selves, addressing physical, mental, emotional, social, intellectual, and spiritual aspects. I Emphasize preventive measures, symptom management, problem-solving, and medication management to achieve and maintain well-being. Ensuring that clients are heard and understood.
(860) 362-3214 View (860) 362-3214
Photo of Psych On Demand and Man Up Wellness, Psychiatric Nurse Practitioner in Connecticut
Psych On Demand and Man Up Wellness
Psychiatric Nurse Practitioner, APRN, MSN, PMHNP
Verified Verified
Manchester, CT 06040  (Online Only)
Unresolved emotional conflicts lie at the core of human suffering at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Board Certified Psychiatric Nurse Practitioner, I am an expert in clinical psychopharmacology and I treat all adult and pediatric disorders I see individuals from their early teens through middle age and beyond.
Unresolved emotional conflicts lie at the core of human suffering at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Board Certified Psychiatric Nurse Practitioner, I am an expert in clinical psychopharmacology and I treat all adult and pediatric disorders I see individuals from their early teens through middle age and beyond.
(860) 288-5571 View (860) 288-5571
Photo of Integrated Psychiatric Services , Psychiatric Nurse in Connecticut
Integrated Psychiatric Services
Psychiatric Nurse, APRN, MD
Verified Verified
Rocky Hill, CT 06067  (Online Only)
Some areas covered include; Depressive Disorders including Post Partum Depression, Anxiety, Panic Attacks, Eating Disorders, relationship issues, Anger/Stress Management Psychological, Sexual, Physical Trauma,Grief and loss, Gender Issues Life/Career Transitions, Drug and Alcohol Assessments, Relapse Prevention Work, Domestic Violence, ADHD, PTSD.
Mental health and substance abuse is my passion. I have worked both in outpatient and in-patient settings. Extensive work history with special populations and covering the full spectrum of mental health issues. Providing medication management, counseling, assessments among other services. I'm committed to provide a highly professional, confidential service in an environment that is safe and promotes personal growth and healing. WITH 24/7 DIRECT ACCESS FOR ESTABLISHED PATIENTS.
Some areas covered include; Depressive Disorders including Post Partum Depression, Anxiety, Panic Attacks, Eating Disorders, relationship issues, Anger/Stress Management Psychological, Sexual, Physical Trauma,Grief and loss, Gender Issues Life/Career Transitions, Drug and Alcohol Assessments, Relapse Prevention Work, Domestic Violence, ADHD, PTSD.
Mental health and substance abuse is my passion. I have worked both in outpatient and in-patient settings. Extensive work history with special populations and covering the full spectrum of mental health issues. Providing medication management, counseling, assessments among other services. I'm committed to provide a highly professional, confidential service in an environment that is safe and promotes personal growth and healing. WITH 24/7 DIRECT ACCESS FOR ESTABLISHED PATIENTS.
(860) 846-3345 View (860) 846-3345
Photo of Elisabeth Maryke Kressley, Psychiatrist in Connecticut
Elisabeth Maryke Kressley
Psychiatrist, MD
Verified Verified
Essex, CT 06426
I am dedicated to treating people to live a full, healthy productive life with mental and physical well being.
I am Board Certified Child and Adolescent Psychiatrist, and Yale trained Adult psychiatrist. I enjoy treating all ages of people from as young as 3 thru adulthood. I treat ADHD, Depression Anxiety disorders along with behavioral disorders in childhood. I also treat adults, families and couples in addition to individuals with medication and or therapy.
I am dedicated to treating people to live a full, healthy productive life with mental and physical well being.
I am Board Certified Child and Adolescent Psychiatrist, and Yale trained Adult psychiatrist. I enjoy treating all ages of people from as young as 3 thru adulthood. I treat ADHD, Depression Anxiety disorders along with behavioral disorders in childhood. I also treat adults, families and couples in addition to individuals with medication and or therapy.
(860) 544-5856 View (860) 544-5856
Photo of Rishon Stember, M.D., F.A.C.P., Psychiatrist in Connecticut
Rishon Stember, M.D., F.A.C.P.
Psychiatrist, MD, FACP
Verified Verified
Norwalk, CT 06851
People grow and benefit when they relate to others in their life who have a positive influence, and relating to a therapist, however brief or long, can have the same effect.
I am a psychiatrist, Columbia trained, board certified in general psychiatry, with an extensive background in medicine. I specialize in treating attention-deficit/hyperactivity disorder, anxiety disorders (panic, phobias, generalized anxiety), mood disorders (depression, bipolar), obsessive compulsive states and post traumatic stress disorder. Treatment is with psychotherapy alone or medication plus psychotherapy. Medication management is offered when another therapist is involved. Appointments are given quickly in a warm and welcoming environment that is confidential. With collaboration, patients are encouraged to make their own treatment decisions.
People grow and benefit when they relate to others in their life who have a positive influence, and relating to a therapist, however brief or long, can have the same effect.
I am a psychiatrist, Columbia trained, board certified in general psychiatry, with an extensive background in medicine. I specialize in treating attention-deficit/hyperactivity disorder, anxiety disorders (panic, phobias, generalized anxiety), mood disorders (depression, bipolar), obsessive compulsive states and post traumatic stress disorder. Treatment is with psychotherapy alone or medication plus psychotherapy. Medication management is offered when another therapist is involved. Appointments are given quickly in a warm and welcoming environment that is confidential. With collaboration, patients are encouraged to make their own treatment decisions.
(203) 916-5052 View (203) 916-5052
Photo of Margaret Mary Scalia, Psychiatric Nurse Practitioner in Connecticut
Margaret Mary Scalia
Psychiatric Nurse Practitioner, APRN, BC
Verified Verified
Danbury, CT 06810  (Online Only)
Are you struggling with depression, anxiety , lack of focus , insomnia and perhaps some unresolved past issues and trauma ? Do you feel alone, unheard ,overwhelmed taking care of a loved elder or recently lost someone or your job or part of your identity? I have almost 30 years in the medical field almost a third dedicated to Hospice , palliative ,elder care and chronic diseases You need emotional support , psychotherapy and perhaps medications I can help I’m also well versed in issues related to marriage , divorce , empty nest, health and wellness For all the stages of life I can assist and or refer to the best care possible
Are you struggling with depression, anxiety , lack of focus , insomnia and perhaps some unresolved past issues and trauma ? Do you feel alone, unheard ,overwhelmed taking care of a loved elder or recently lost someone or your job or part of your identity? I have almost 30 years in the medical field almost a third dedicated to Hospice , palliative ,elder care and chronic diseases You need emotional support , psychotherapy and perhaps medications I can help I’m also well versed in issues related to marriage , divorce , empty nest, health and wellness For all the stages of life I can assist and or refer to the best care possible
(475) 207-4208 View (475) 207-4208
Photo of Wholistic Perspective, Psychiatric Nurse Practitioner in Connecticut
Wholistic Perspective
Psychiatric Nurse Practitioner, PMHNP, NP
Verified Verified
Cheshire, CT 06410
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for posttraumatic stress disorder in adults.
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for posttraumatic stress disorder in adults.
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Photo of Summer Paradise, Psychiatrist in Connecticut
Summer Paradise
Psychiatrist, MD
Verified Verified
New Haven, CT 06511  (Online Only)
I will work with you to find holistic and humanistic approaches to achieving wellness. At the core of many symptoms, there is trauma and grief, and I will support you in your efforts to heal and construct a life that feels authentic. I will also offer medications that are appropriate when needed.
I will work with you to find holistic and humanistic approaches to achieving wellness. At the core of many symptoms, there is trauma and grief, and I will support you in your efforts to heal and construct a life that feels authentic. I will also offer medications that are appropriate when needed.
(203) 717-5910 View (203) 717-5910
Photo of Ryan Dillon, Psychiatric Nurse Practitioner in Connecticut
Ryan Dillon
Psychiatric Nurse Practitioner, APRN
Verified Verified
Branford, CT 06405
Psychiatric symptoms and conditions can be debilitating and make a severe impact on a person's quality of life; nobody should have to live this way.
I take a safe, comfortable, and multifaceted approach towards treatment. I have experience and have been trained in family psychiatry. Therefore, I treat all ages and populations. My primary area of focus is that of diagnostic evaluation and psychiatric medication management. However, I believe that psychotherapy is an essential part of treatment. I will provide this type of services if I feel I can help! If not, I will refer you to the appropriate therapist. Accordingly, communicating and involving treatment from other providers and "looking at the big picture" is essential!
Psychiatric symptoms and conditions can be debilitating and make a severe impact on a person's quality of life; nobody should have to live this way.
I take a safe, comfortable, and multifaceted approach towards treatment. I have experience and have been trained in family psychiatry. Therefore, I treat all ages and populations. My primary area of focus is that of diagnostic evaluation and psychiatric medication management. However, I believe that psychotherapy is an essential part of treatment. I will provide this type of services if I feel I can help! If not, I will refer you to the appropriate therapist. Accordingly, communicating and involving treatment from other providers and "looking at the big picture" is essential!
(203) 433-2550 View (203) 433-2550
Photo of Sound Mynd, Psychiatric Nurse Practitioner in Connecticut
Sound Mynd
Psychiatric Nurse Practitioner, MSN,, APRN, FNP-C, PMHPBC
Verified Verified
Wethersfield, CT 06109
Do you feel depressed, anxious, angry, stuck, uncertain about your life; making decision, and unable to cope and concentrate? I am here to help. I offer talk therapy and medication management for Anxiety, Bipolar, ADHD Depression, OCD, PTSD, Schizophrenia. No long wait times, same-day or next-day appointments available, and flexible virtual visits. I strive to offer a safe and therapeutic environment to enable my patients to create the change they are seeking.
Do you feel depressed, anxious, angry, stuck, uncertain about your life; making decision, and unable to cope and concentrate? I am here to help. I offer talk therapy and medication management for Anxiety, Bipolar, ADHD Depression, OCD, PTSD, Schizophrenia. No long wait times, same-day or next-day appointments available, and flexible virtual visits. I strive to offer a safe and therapeutic environment to enable my patients to create the change they are seeking.
(860) 775-6069 View (860) 775-6069
Photo of Mindful Integrative Services, Psychiatric Nurse Practitioner in Connecticut
Mindful Integrative Services
Psychiatric Nurse Practitioner, APRN
Verified Verified
2 Endorsed
Naugatuck, CT 06770  (Online Only)
I understand how busy life can be but when you are not functioning at full capacity.
I work to help individuals who are struggling with depression, anxiety, mood disorder, post-traumatic stress disorder, and individuals who are actively recovering from substance abuse.
I understand how busy life can be but when you are not functioning at full capacity.
I work to help individuals who are struggling with depression, anxiety, mood disorder, post-traumatic stress disorder, and individuals who are actively recovering from substance abuse.
(475) 242-8010 View (475) 242-8010
Photo of WCT Health & Wellness, Psychiatric Nurse Practitioner in Connecticut
WCT Health & Wellness
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Waterbury, CT 06705
Our specialities include, anxiety, ADHD, OCD, life transitions, life coaching, LGBTQIA+, adoption, depression, mood disorders, trauma/PTSD, substance misuse , personality disorders, schizophrenia, anger management , family conflict , couples counseling , grief/ loss and stressors of every day life.
Welcome! We are a group practice of 60 licensed counselors and medication providers. We have a multi disciplinary team which is trained in several models to tailor each of our clients needs. Our biggest focus, is you, our client. We provide family, couples and individual counseling. Medication management for psychiatry and also offer Primary Care Services.
Our specialities include, anxiety, ADHD, OCD, life transitions, life coaching, LGBTQIA+, adoption, depression, mood disorders, trauma/PTSD, substance misuse , personality disorders, schizophrenia, anger management , family conflict , couples counseling , grief/ loss and stressors of every day life.
Welcome! We are a group practice of 60 licensed counselors and medication providers. We have a multi disciplinary team which is trained in several models to tailor each of our clients needs. Our biggest focus, is you, our client. We provide family, couples and individual counseling. Medication management for psychiatry and also offer Primary Care Services.
(203) 916-4595 View (203) 916-4595
Photo of Johnson-Allen Psychiatry, Psychiatric Nurse Practitioner in Connecticut
Johnson-Allen Psychiatry
Psychiatric Nurse Practitioner, APRN
Verified Verified
Cheshire, CT 06410  (Online Only)
My name is Deon and I’m YOUR Mental Health Nurse Practitioner-practicing in the Hartford County and NYC. I try to find +ve meaning in everyday's life events, even amidst chaos and stress. I utilize mindfulness and spirituality and integrating it with psychiatric treatments ,incl. complementary approaches to helping people manage depression, anxiety, PTSD and stress, and to live happier and more fulfilling lives. Through stories of human resilience, the power of love and support, I have come to believe that you can achieve anything. My goal is to create a safe and nonjudgemental space for you to receive excellent care. BELIEVE !
My name is Deon and I’m YOUR Mental Health Nurse Practitioner-practicing in the Hartford County and NYC. I try to find +ve meaning in everyday's life events, even amidst chaos and stress. I utilize mindfulness and spirituality and integrating it with psychiatric treatments ,incl. complementary approaches to helping people manage depression, anxiety, PTSD and stress, and to live happier and more fulfilling lives. Through stories of human resilience, the power of love and support, I have come to believe that you can achieve anything. My goal is to create a safe and nonjudgemental space for you to receive excellent care. BELIEVE !
(475) 255-7411 View (475) 255-7411
Photo of Salvatore Iacobello, Psychiatrist in Connecticut
Salvatore Iacobello
Psychiatrist, MD
Verified Verified
Fairfield, CT 06824
My motto is "Promoting Self-Regulation, and Bio-Emotional Health". I am a psychiatrist and a psychotherapist. I provide psychotherapy and pharmacological treatment for those who need it. I believe medications are not the answer to people emotional, psychological, and behavioral problems. My patients are individuals who want to improve the quality of their life and find their way to a satisfying and fulfilling future. My treatment approach is focused on the strengths of each individual and on helping people to obtain more insight and discover their true self.
My motto is "Promoting Self-Regulation, and Bio-Emotional Health". I am a psychiatrist and a psychotherapist. I provide psychotherapy and pharmacological treatment for those who need it. I believe medications are not the answer to people emotional, psychological, and behavioral problems. My patients are individuals who want to improve the quality of their life and find their way to a satisfying and fulfilling future. My treatment approach is focused on the strengths of each individual and on helping people to obtain more insight and discover their true self.
(203) 307-2007 View (203) 307-2007
Photo of Dr. Chanon C. Biceglia, DNP of Medica Today LLC, Psychiatric Nurse Practitioner in Connecticut
Dr. Chanon C. Biceglia, DNP of Medica Today LLC
Psychiatric Nurse Practitioner, DNP, PMHNP, NP-C, APRN
Verified Verified
Cheshire, CT 06410
With a strong passion for helping others succeed & work through obstacles in their life, I serve as both a psychiatric and medical provider, with a comprehensive education & experience of 25+ years. Holding a doctorate and double board certified as a Psychiatric Mental Health Nurse Practitioner & medical APRN, I hold full prescriptive authority to serve the needs of clients in Connecticut & Arizona. My background & experience includes trauma & crisis, primary care, inpatient hospital, out-patient, family/couples, school based intervention, ADD/ADHD, & ASD health and wellness.
With a strong passion for helping others succeed & work through obstacles in their life, I serve as both a psychiatric and medical provider, with a comprehensive education & experience of 25+ years. Holding a doctorate and double board certified as a Psychiatric Mental Health Nurse Practitioner & medical APRN, I hold full prescriptive authority to serve the needs of clients in Connecticut & Arizona. My background & experience includes trauma & crisis, primary care, inpatient hospital, out-patient, family/couples, school based intervention, ADD/ADHD, & ASD health and wellness.
(203) 806-9936 View (203) 806-9936
Photo of Raviv Berlin, Psychiatrist in Connecticut
Raviv Berlin
Psychiatrist, MD
Verified Verified
Stamford, CT 06904  (Online Only)
I am a board-certified psychiatrist with advanced training in child and adolescent psychiatry and clinical expertise working with college students and young adults. I am licensed to practice medicine in New York and Connecticut. I specialize in treating adolescents and young adults with mood disorders, anxiety disorders, relationship difficulties, and challenging life transitions. My style is guided by warmth, compassion, and flexibility and I work collaboratively with patients to create treatment plans individualized to their specific needs.
I am a board-certified psychiatrist with advanced training in child and adolescent psychiatry and clinical expertise working with college students and young adults. I am licensed to practice medicine in New York and Connecticut. I specialize in treating adolescents and young adults with mood disorders, anxiety disorders, relationship difficulties, and challenging life transitions. My style is guided by warmth, compassion, and flexibility and I work collaboratively with patients to create treatment plans individualized to their specific needs.
(929) 205-5081 View (929) 205-5081
Photo of Sarah Taylor, Psychiatric Nurse Practitioner in Connecticut
Sarah Taylor
Psychiatric Nurse Practitioner, PhD, , FNP-C, PMHNPBC
Verified Verified
Hartford, CT 06103
We believe in disease prevention and promotion of healthy life-styles for all ages.
Complete Health clinics mission is to provide excellent Medical and Psychiatric care to patients and family. Our goal is to provide quality care to ​multiple communities and States. We offer onsite and telepsychiatry options to fit your needs. We are a multispecialty clinic that acts as a one stop point so that you can reserve time and energy for other important things that matters. We are committed to continuously educating ourselves and incorporating the best of technology to provide excellent care to our patients.
We believe in disease prevention and promotion of healthy life-styles for all ages.
Complete Health clinics mission is to provide excellent Medical and Psychiatric care to patients and family. Our goal is to provide quality care to ​multiple communities and States. We offer onsite and telepsychiatry options to fit your needs. We are a multispecialty clinic that acts as a one stop point so that you can reserve time and energy for other important things that matters. We are committed to continuously educating ourselves and incorporating the best of technology to provide excellent care to our patients.
(516) 209-2462 View (516) 209-2462

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Life Coaching Psychiatrists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.