Photo of Wholistic Perspective, Psychiatric Nurse Practitioner in Connecticut
Wholistic Perspective
Psychiatric Nurse Practitioner, PMHNP, NP
Verified Verified
Cheshire, CT 06410
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for posttraumatic stress disorder in adults.
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for posttraumatic stress disorder in adults.
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Photo of In Session Psychiatry & Psychotherapy, Psychiatric Nurse Practitioner in Connecticut
In Session Psychiatry & Psychotherapy
Psychiatric Nurse Practitioner, PMHNP, LMHC
Verified Verified
Ridgefield, CT 06877
Perhaps you're struggling with a significant life difficulty, or perhaps things are going ok, but you feel that something is missing. As you have come to a point that you have considered to make a change, whether it be a change in yourself, your relationship with others, or another area of your life, it is important to enter into a therapeutic relationship characterized by safety, trust, and professionalism. Our experienced team of clinicians is specialized in: anxiety, depression, ADHD, grief & bereavement, relationship issues, dating coaching, jealousy, work & career issues, stress & burnout, and life transitions.
Perhaps you're struggling with a significant life difficulty, or perhaps things are going ok, but you feel that something is missing. As you have come to a point that you have considered to make a change, whether it be a change in yourself, your relationship with others, or another area of your life, it is important to enter into a therapeutic relationship characterized by safety, trust, and professionalism. Our experienced team of clinicians is specialized in: anxiety, depression, ADHD, grief & bereavement, relationship issues, dating coaching, jealousy, work & career issues, stress & burnout, and life transitions.
(203) 666-4507 View (203) 666-4507
Photo of Jill Ahluwalia, Psychiatric Nurse Practitioner in Connecticut
Jill Ahluwalia
Psychiatric Nurse Practitioner, NP, MPH
Verified Verified
Greenwich, CT 06831  (Online Only)
I am a board-certified, Columbia University-trained psychiatric nurse practitioner (NP) specializing in psychiatric evaluation, medication management, psychotherapy, and alternative treatments to improve mental health. My holistic approach combines personalized medicine with my passion for listening deeply to your experience. By going beyond the symptoms that bring you into treatment, I will partner with you to help you achieve more joy and fulfillment in your life.
I am a board-certified, Columbia University-trained psychiatric nurse practitioner (NP) specializing in psychiatric evaluation, medication management, psychotherapy, and alternative treatments to improve mental health. My holistic approach combines personalized medicine with my passion for listening deeply to your experience. By going beyond the symptoms that bring you into treatment, I will partner with you to help you achieve more joy and fulfillment in your life.
(718) 690-7460 View (718) 690-7460
Photo of Amer Nabil, Connecticut ADHD treatment, Psychiatric Nurse Practitioner in Connecticut
Amer Nabil, Connecticut ADHD treatment
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
2 Endorsed
Glastonbury, CT 06033
Based on my life experiences along with my professional experience, I look forward to being your life guide, encouraging - personal development and self growth.
Welcome to Half Full Psychiatry, where my objective as a medication prescriber and a mental health provider is to build a "glass half full perspective". This does not mean I primarily rely on medications to solve an individual's problem. I value knowing about you as an individual to be able to offer solutions, whether they involve medication, psychotherapy or productivity skills. I am currently a father of young children, a husband, a caregiver to my elderly father, a son who lost my mother abruptly. I was also once a student who found it difficult to navigate the social and academic life.
Based on my life experiences along with my professional experience, I look forward to being your life guide, encouraging - personal development and self growth.
Welcome to Half Full Psychiatry, where my objective as a medication prescriber and a mental health provider is to build a "glass half full perspective". This does not mean I primarily rely on medications to solve an individual's problem. I value knowing about you as an individual to be able to offer solutions, whether they involve medication, psychotherapy or productivity skills. I am currently a father of young children, a husband, a caregiver to my elderly father, a son who lost my mother abruptly. I was also once a student who found it difficult to navigate the social and academic life.
(860) 339-0606 View (860) 339-0606
Photo of Randi Cohen, Psychiatrist in Connecticut
Randi Cohen
Psychiatrist, MD, PhD
Verified Verified
Westport, CT 06880  (Online Only)
This is the only life you have, so let's figure out together how you can live it with more comfort, happiness, meaning, and authenticity.
Do you struggle with anxiety, negativity, or a sense of worthlessness? Do you find yourself cut off from feelings or going in circles in your current relationship? Do you have trouble focusing and staying organized? Is it hard for you to get past things that bother you? I am extensively trained in cognitive, behavioral, mindfulness-based, and somatic awareness techniques to help you feel comfortable in your skin. I also offer an option for medications. I work with individuals or with couples. I specialize in addressing OCD, PTSD, Asperger's, ADHD, depression, anxiety, life issues, and relationship stressors.
This is the only life you have, so let's figure out together how you can live it with more comfort, happiness, meaning, and authenticity.
Do you struggle with anxiety, negativity, or a sense of worthlessness? Do you find yourself cut off from feelings or going in circles in your current relationship? Do you have trouble focusing and staying organized? Is it hard for you to get past things that bother you? I am extensively trained in cognitive, behavioral, mindfulness-based, and somatic awareness techniques to help you feel comfortable in your skin. I also offer an option for medications. I work with individuals or with couples. I specialize in addressing OCD, PTSD, Asperger's, ADHD, depression, anxiety, life issues, and relationship stressors.
(203) 490-4503 View (203) 490-4503
Photo of Peace of Mind Mental Health Services PLLC, Psychiatric Nurse Practitioner in Connecticut
Peace of Mind Mental Health Services PLLC
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
Branford, CT 06405
I welcome you to my practice! I can help guide you in finding that peace of mind that we all strive for. I can assist you in your process through medication management, and or psychotherapy. Life is ever-changing, I look forward to being a part of your changing process. •Initial medication intake appointment is $200 •Low complexity medication follow up appointments $150.
I welcome you to my practice! I can help guide you in finding that peace of mind that we all strive for. I can assist you in your process through medication management, and or psychotherapy. Life is ever-changing, I look forward to being a part of your changing process. •Initial medication intake appointment is $200 •Low complexity medication follow up appointments $150.
(203) 717-4962 View (203) 717-4962
Photo of Stephen E Lee, Physician Assistant in Connecticut
Stephen E Lee
Physician Assistant, PA-C, DBH, MS
Verified Verified
West Hartford, CT 06107
Cathexis is the investment energy into another form which can be a person, idea, or object. When we cathect, we form more profound connections with others which comes from a place of authenticity and passion. Cathexis is a critical part of personal development. I believe the synergistic effort of cathexis between provider AND patient elicits positive change in a patient's life. I offer solution-focused behavioral interventions and medication management to my patients.
Cathexis is the investment energy into another form which can be a person, idea, or object. When we cathect, we form more profound connections with others which comes from a place of authenticity and passion. Cathexis is a critical part of personal development. I believe the synergistic effort of cathexis between provider AND patient elicits positive change in a patient's life. I offer solution-focused behavioral interventions and medication management to my patients.
(860) 390-4896 View (860) 390-4896
Photo of WCT Health & Wellness, Psychiatric Nurse Practitioner in Connecticut
WCT Health & Wellness
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Waterbury, CT 06705
Our specialities include, anxiety, ADHD, OCD, life transitions, life coaching, LGBTQIA+, adoption, depression, mood disorders, trauma/PTSD, substance misuse , personality disorders, schizophrenia, anger management , family conflict , couples counseling , grief/ loss and stressors of every day life.
Welcome! We are a group practice of 60 licensed counselors and medication providers. We have a multi disciplinary team which is trained in several models to tailor each of our clients needs. Our biggest focus, is you, our client. We provide family, couples and individual counseling. Medication management for psychiatry and also offer Primary Care Services.
Our specialities include, anxiety, ADHD, OCD, life transitions, life coaching, LGBTQIA+, adoption, depression, mood disorders, trauma/PTSD, substance misuse , personality disorders, schizophrenia, anger management , family conflict , couples counseling , grief/ loss and stressors of every day life.
Welcome! We are a group practice of 60 licensed counselors and medication providers. We have a multi disciplinary team which is trained in several models to tailor each of our clients needs. Our biggest focus, is you, our client. We provide family, couples and individual counseling. Medication management for psychiatry and also offer Primary Care Services.
(203) 916-4595 View (203) 916-4595
Photo of Sophia Lopez, Psychiatric Nurse Practitioner in Connecticut
Sophia Lopez
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
Enfield, CT 06082
Whether you have struggled with life long mental illness or the changes in your mood are new, we are here to help you on your road to wellness.
Are you finding that your mood is impacting your relationships, your work or your daily tasks in a negative way? Sometimes your mood impacts your functioning in a way that makes life unmanageable. My approach is holistic, patient centered and focused on your goals.
Whether you have struggled with life long mental illness or the changes in your mood are new, we are here to help you on your road to wellness.
Are you finding that your mood is impacting your relationships, your work or your daily tasks in a negative way? Sometimes your mood impacts your functioning in a way that makes life unmanageable. My approach is holistic, patient centered and focused on your goals.
(959) 207-2717 View (959) 207-2717
Photo of Johnson-Allen Psychiatry, Psychiatric Nurse Practitioner in Connecticut
Johnson-Allen Psychiatry
Psychiatric Nurse Practitioner, APRN
Verified Verified
Cheshire, CT 06410  (Online Only)
My name is Deon and I’m YOUR Mental Health Nurse Practitioner-practicing in the Hartford County and NYC. I try to find +ve meaning in everyday's life events, even amidst chaos and stress. I utilize mindfulness and spirituality and integrating it with psychiatric treatments ,incl. complementary approaches to helping people manage depression, anxiety, PTSD and stress, and to live happier and more fulfilling lives. Through stories of human resilience, the power of love and support, I have come to believe that you can achieve anything. My goal is to create a safe and nonjudgemental space for you to receive excellent care. BELIEVE !
My name is Deon and I’m YOUR Mental Health Nurse Practitioner-practicing in the Hartford County and NYC. I try to find +ve meaning in everyday's life events, even amidst chaos and stress. I utilize mindfulness and spirituality and integrating it with psychiatric treatments ,incl. complementary approaches to helping people manage depression, anxiety, PTSD and stress, and to live happier and more fulfilling lives. Through stories of human resilience, the power of love and support, I have come to believe that you can achieve anything. My goal is to create a safe and nonjudgemental space for you to receive excellent care. BELIEVE !
(475) 255-7411 View (475) 255-7411
Photo of Dr. Amy R. Salerno, Psychiatrist in Connecticut
Dr. Amy R. Salerno
Psychiatrist, MD
Verified Verified
1 Endorsed
Hartford, CT 06105
Drawing on many years of work in Psychiatry, Women’s Health and Family Medicine, I understand the intersection of various life stages, and the struggles people face along the way.
PLEASE note: I am out-of-network and do NOT accept insurance. SPRING is around the corner! This is the season for change. I’m glad you’ve taken this step to learn more about yourself. I am a Board Certified Physician with extensive experience in mental health issues across all life stages. I am Fellowship trained in both Integrative Psychiatry and Maternal Child Health. I offer holistic, culturally competent care, in both English and Spanish.
Drawing on many years of work in Psychiatry, Women’s Health and Family Medicine, I understand the intersection of various life stages, and the struggles people face along the way.
PLEASE note: I am out-of-network and do NOT accept insurance. SPRING is around the corner! This is the season for change. I’m glad you’ve taken this step to learn more about yourself. I am a Board Certified Physician with extensive experience in mental health issues across all life stages. I am Fellowship trained in both Integrative Psychiatry and Maternal Child Health. I offer holistic, culturally competent care, in both English and Spanish.
(860) 935-6556 View (860) 935-6556
Photo of Summer Paradise, Psychiatrist in Connecticut
Summer Paradise
Psychiatrist, MD
Verified Verified
New Haven, CT 06511  (Online Only)
I will work with you to find holistic and humanistic approaches to achieving wellness. At the core of many symptoms, there is trauma and grief, and I will support you in your efforts to heal and construct a life that feels authentic. I will also offer medications that are appropriate when needed.
I will work with you to find holistic and humanistic approaches to achieving wellness. At the core of many symptoms, there is trauma and grief, and I will support you in your efforts to heal and construct a life that feels authentic. I will also offer medications that are appropriate when needed.
(203) 717-5910 View (203) 717-5910
Photo of Rishon Stember, M.D., F.A.C.P., Psychiatrist in Connecticut
Rishon Stember, M.D., F.A.C.P.
Psychiatrist, MD, FACP
Verified Verified
Norwalk, CT 06851
People grow and benefit when they relate to others in their life who have a positive influence, and relating to a therapist, however brief or long, can have the same effect.
I am a psychiatrist, Columbia trained, board certified in general psychiatry, with an extensive background in medicine. I specialize in treating attention-deficit/hyperactivity disorder, anxiety disorders (panic, phobias, generalized anxiety), mood disorders (depression, bipolar), obsessive compulsive states and post traumatic stress disorder. Treatment is with psychotherapy alone or medication plus psychotherapy. Medication management is offered when another therapist is involved. Appointments are given quickly in a warm and welcoming environment that is confidential. With collaboration, patients are encouraged to make their own treatment decisions.
People grow and benefit when they relate to others in their life who have a positive influence, and relating to a therapist, however brief or long, can have the same effect.
I am a psychiatrist, Columbia trained, board certified in general psychiatry, with an extensive background in medicine. I specialize in treating attention-deficit/hyperactivity disorder, anxiety disorders (panic, phobias, generalized anxiety), mood disorders (depression, bipolar), obsessive compulsive states and post traumatic stress disorder. Treatment is with psychotherapy alone or medication plus psychotherapy. Medication management is offered when another therapist is involved. Appointments are given quickly in a warm and welcoming environment that is confidential. With collaboration, patients are encouraged to make their own treatment decisions.
(203) 916-5052 View (203) 916-5052
Photo of Mindful Integrative Services, Psychiatric Nurse Practitioner in Connecticut
Mindful Integrative Services
Psychiatric Nurse Practitioner, APRN
Verified Verified
2 Endorsed
Naugatuck, CT 06770  (Online Only)
I understand how busy life can be but when you are not functioning at full capacity.
I work to help individuals who are struggling with depression, anxiety, mood disorder, post-traumatic stress disorder, and individuals who are actively recovering from substance abuse.
I understand how busy life can be but when you are not functioning at full capacity.
I work to help individuals who are struggling with depression, anxiety, mood disorder, post-traumatic stress disorder, and individuals who are actively recovering from substance abuse.
(475) 242-8010 View (475) 242-8010
Photo of Integrated Psychiatric Services , Psychiatric Nurse in Connecticut
Integrated Psychiatric Services
Psychiatric Nurse, APRN, MD
Verified Verified
Rocky Hill, CT 06067  (Online Only)
Some areas covered include; Depressive Disorders including Post Partum Depression, Anxiety, Panic Attacks, Eating Disorders, relationship issues, Anger/Stress Management Psychological, Sexual, Physical Trauma,Grief and loss, Gender Issues Life/Career Transitions, Drug and Alcohol Assessments, Relapse Prevention Work, Domestic Violence, ADHD, PTSD.
Mental health and substance abuse is my passion. I have worked both in outpatient and in-patient settings. Extensive work history with special populations and covering the full spectrum of mental health issues. Providing medication management, counseling, assessments among other services. I'm committed to provide a highly professional, confidential service in an environment that is safe and promotes personal growth and healing. WITH 24/7 DIRECT ACCESS FOR ESTABLISHED PATIENTS.
Some areas covered include; Depressive Disorders including Post Partum Depression, Anxiety, Panic Attacks, Eating Disorders, relationship issues, Anger/Stress Management Psychological, Sexual, Physical Trauma,Grief and loss, Gender Issues Life/Career Transitions, Drug and Alcohol Assessments, Relapse Prevention Work, Domestic Violence, ADHD, PTSD.
Mental health and substance abuse is my passion. I have worked both in outpatient and in-patient settings. Extensive work history with special populations and covering the full spectrum of mental health issues. Providing medication management, counseling, assessments among other services. I'm committed to provide a highly professional, confidential service in an environment that is safe and promotes personal growth and healing. WITH 24/7 DIRECT ACCESS FOR ESTABLISHED PATIENTS.
(860) 846-3345 View (860) 846-3345
Photo of Psych On Demand and Man Up Wellness, Psychiatric Nurse Practitioner in Connecticut
Psych On Demand and Man Up Wellness
Psychiatric Nurse Practitioner, APRN, MSN, PMHNP
Verified Verified
Manchester, CT 06040  (Online Only)
Unresolved emotional conflicts lie at the core of human suffering at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Board Certified Psychiatric Nurse Practitioner, I am an expert in clinical psychopharmacology and I treat all adult and pediatric disorders I see individuals from their early teens through middle age and beyond.
Unresolved emotional conflicts lie at the core of human suffering at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Board Certified Psychiatric Nurse Practitioner, I am an expert in clinical psychopharmacology and I treat all adult and pediatric disorders I see individuals from their early teens through middle age and beyond.
(860) 288-5571 View (860) 288-5571
Photo of Zen Wellness Care LLC, Psychiatric Nurse Practitioner in Connecticut
Zen Wellness Care LLC
Psychiatric Nurse Practitioner, AGNP-BC, RN, MSN
Verified Verified
Bloomfield, CT 06002
I come from humble roots and have experienced many life encounters, both positive and challenging, that contributed to my growth.
I am a dedicated and compassionate Board-Certified Nurse Practitioner serving the Greater Hartford. My profound passion for holistic health and well-being began during my childhood in Jamaica and has continued to flourish throughout my career. With a focus on a conservative and holistic approach, my mission is to empower individuals to recognize their complete selves, addressing physical, mental, emotional, social, intellectual, and spiritual aspects. I Emphasize preventive measures, symptom management, problem-solving, and medication management to achieve and maintain well-being. Ensuring that clients are heard and understood.
I come from humble roots and have experienced many life encounters, both positive and challenging, that contributed to my growth.
I am a dedicated and compassionate Board-Certified Nurse Practitioner serving the Greater Hartford. My profound passion for holistic health and well-being began during my childhood in Jamaica and has continued to flourish throughout my career. With a focus on a conservative and holistic approach, my mission is to empower individuals to recognize their complete selves, addressing physical, mental, emotional, social, intellectual, and spiritual aspects. I Emphasize preventive measures, symptom management, problem-solving, and medication management to achieve and maintain well-being. Ensuring that clients are heard and understood.
(860) 362-3214 View (860) 362-3214
Photo of Ryan Dillon, Psychiatric Nurse Practitioner in Connecticut
Ryan Dillon
Psychiatric Nurse Practitioner, APRN
Verified Verified
Branford, CT 06405
Psychiatric symptoms and conditions can be debilitating and make a severe impact on a person's quality of life; nobody should have to live this way.
I take a safe, comfortable, and multifaceted approach towards treatment. I have experience and have been trained in family psychiatry. Therefore, I treat all ages and populations. My primary area of focus is that of diagnostic evaluation and psychiatric medication management. However, I believe that psychotherapy is an essential part of treatment. I will provide this type of services if I feel I can help! If not, I will refer you to the appropriate therapist. Accordingly, communicating and involving treatment from other providers and "looking at the big picture" is essential!
Psychiatric symptoms and conditions can be debilitating and make a severe impact on a person's quality of life; nobody should have to live this way.
I take a safe, comfortable, and multifaceted approach towards treatment. I have experience and have been trained in family psychiatry. Therefore, I treat all ages and populations. My primary area of focus is that of diagnostic evaluation and psychiatric medication management. However, I believe that psychotherapy is an essential part of treatment. I will provide this type of services if I feel I can help! If not, I will refer you to the appropriate therapist. Accordingly, communicating and involving treatment from other providers and "looking at the big picture" is essential!
(203) 433-2550 View (203) 433-2550
Photo of Dr. Chanon C. Biceglia, DNP of Medica Today LLC, Psychiatric Nurse Practitioner in Connecticut
Dr. Chanon C. Biceglia, DNP of Medica Today LLC
Psychiatric Nurse Practitioner, DNP, PMHNP, NP-C, APRN
Verified Verified
Cheshire, CT 06410
With a strong passion for helping others succeed & work through obstacles in their life, I serve as both a psychiatric and medical provider, with a comprehensive education & experience of 25+ years. Holding a doctorate and double board certified as a Psychiatric Mental Health Nurse Practitioner & medical APRN, I hold full prescriptive authority to serve the needs of clients in Connecticut & Arizona. My background & experience includes trauma & crisis, primary care, inpatient hospital, out-patient, family/couples, school based intervention, ADD/ADHD, & ASD health and wellness.
With a strong passion for helping others succeed & work through obstacles in their life, I serve as both a psychiatric and medical provider, with a comprehensive education & experience of 25+ years. Holding a doctorate and double board certified as a Psychiatric Mental Health Nurse Practitioner & medical APRN, I hold full prescriptive authority to serve the needs of clients in Connecticut & Arizona. My background & experience includes trauma & crisis, primary care, inpatient hospital, out-patient, family/couples, school based intervention, ADD/ADHD, & ASD health and wellness.
(203) 806-9936 View (203) 806-9936
Photo of Dr. Robert E Feinstein, Psychiatrist in Connecticut
Dr. Robert E Feinstein
Psychiatrist, MD
Verified Verified
Stamford, CT 06903  (Online Only)
I can help you meet your goals, foster your creativity to grow from your struggles, heal from your pain, and ultimately to innovate and find solutions, allowing you to move forward in your work and life.
My focus is to help you, as a unique person, heal, change, energize, be creative, and optimize your strengths. I can help you achieve this by listening to your concerns; providing a safe space for discussion and innovation, offering in depth psychotherapy with or without medication. I will collaborate with you as we work toward recovery, utilizing evidenced-based strategies and novel solutions for your problems or issues. I am a full fee professional who does NOT take INSurance
I can help you meet your goals, foster your creativity to grow from your struggles, heal from your pain, and ultimately to innovate and find solutions, allowing you to move forward in your work and life.
My focus is to help you, as a unique person, heal, change, energize, be creative, and optimize your strengths. I can help you achieve this by listening to your concerns; providing a safe space for discussion and innovation, offering in depth psychotherapy with or without medication. I will collaborate with you as we work toward recovery, utilizing evidenced-based strategies and novel solutions for your problems or issues. I am a full fee professional who does NOT take INSurance
(475) 231-3451 View (475) 231-3451

See more therapy options for Connecticut

Life Coaching Psychiatrists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.