Photo of Kelly Witbeck, Psychiatric Nurse Practitioner in 97205, OR
Kelly Witbeck
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNP-B
Verified Verified
Portland, OR 97205
Accepting new clients! VISIT www.kelementalhealth.com to schedule your appointment. Kelly’s ideal patient is the one who is open minded, patient with the process, willing to be actively engaged and involved in their treatment, and understands that little things over time produce measurable changes in progress. She believes in a team approach, working together with her patients toward treatment goals, encourages patients to engage by asking questions and learning more about their path along their wellness journey.
Accepting new clients! VISIT www.kelementalhealth.com to schedule your appointment. Kelly’s ideal patient is the one who is open minded, patient with the process, willing to be actively engaged and involved in their treatment, and understands that little things over time produce measurable changes in progress. She believes in a team approach, working together with her patients toward treatment goals, encourages patients to engage by asking questions and learning more about their path along their wellness journey.
(503) 739-9219 View (503) 739-9219
Photo of Maya Nair, Psychiatrist in 97205, OR
Maya Nair
Psychiatrist, MD
Verified Verified
1 Endorsed
Portland, OR 97205  (Online Only)
Not accepting new clients
As a board-certified psychiatrist, I provide a safe and accepting space for you to share your unique story to find stability and joy. By supporting you and deepening our understanding of you, your mind and body, and the world around you, we can find short and long term strategies to manage and overcome your symptoms and make progress on your goals. As you process and make meaning out of your life, you become better equipped to address problems in your personal life and career, change how you feel about yourself, and resolve concerns in your relationships.
As a board-certified psychiatrist, I provide a safe and accepting space for you to share your unique story to find stability and joy. By supporting you and deepening our understanding of you, your mind and body, and the world around you, we can find short and long term strategies to manage and overcome your symptoms and make progress on your goals. As you process and make meaning out of your life, you become better equipped to address problems in your personal life and career, change how you feel about yourself, and resolve concerns in your relationships.
(503) 741-8724 View (503) 741-8724
Life Coaching Psychiatrists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.