Photo of Roberto Figueroa, Psychiatrist in 90266, CA
Roberto Figueroa
Psychiatrist, MD, PhD
Verified Verified
If you are suffering from anxiety or depression you should know you are not alone. Millions of people in the US and about half a billion people in the world have significant depression or anxiety. Anxiety and depression may be caused by psychological, physical, social, and spiritual factors. Struggling with depression or anxiety can cause intense suffering, affect your ability to have or enjoy relationships and disrupt your ability to function at work or home. Problems with your emotional health can prevent you from pursuing your dreams and living life to the fullest.
If you are suffering from anxiety or depression you should know you are not alone. Millions of people in the US and about half a billion people in the world have significant depression or anxiety. Anxiety and depression may be caused by psychological, physical, social, and spiritual factors. Struggling with depression or anxiety can cause intense suffering, affect your ability to have or enjoy relationships and disrupt your ability to function at work or home. Problems with your emotional health can prevent you from pursuing your dreams and living life to the fullest.
(424) 305-1247 View (424) 305-1247
Photo of Amir E Ettekal, Psychiatrist in 90266, CA
Amir E Ettekal
Psychiatrist, MD
Verified Verified
1 Endorsed
*Offices in Hermosa Beach & Santa Monica.* I am a psychiatrist specialized in understanding both the biological and psychological factors of human emotions. I take the time to understand what my patients need and through a collaborative approach, we create a personalized treatment plan based on your unique needs. Through my work in clinical trials, I stay on the forefront of medication innovation and safety, giving me first-hand experience in the most effective, and safe treatments. Through my training in psychotherapy I continue to address the emotional and psychological aspects of that person.
*Offices in Hermosa Beach & Santa Monica.* I am a psychiatrist specialized in understanding both the biological and psychological factors of human emotions. I take the time to understand what my patients need and through a collaborative approach, we create a personalized treatment plan based on your unique needs. Through my work in clinical trials, I stay on the forefront of medication innovation and safety, giving me first-hand experience in the most effective, and safe treatments. Through my training in psychotherapy I continue to address the emotional and psychological aspects of that person.
(310) 341-2905 View (310) 341-2905
Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in 90266, CA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Manhattan Beach, CA 90266  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(424) 728-4717 View (424) 728-4717
Life Coaching Psychiatrists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.