Photo of Lené Douthett - Lené Douthett | Grief and Trauma Specialist, Psychiatric Nurse Practitioner, PMHNP
Lené Douthett | Grief and Trauma Specialist
Psychiatric Nurse Practitioner, PMHNP
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Lené Douthett | Grief and Trauma Specialist

Psychiatric Nurse Practitioner, PMHNP

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Let's Connect (253) 553-3899
Photo of Lené Douthett - Lené Douthett | Grief and Trauma Specialist, Psychiatric Nurse Practitioner, PMHNP
Available online only
Tacoma, WA 98406
Do you find yourself carrying the weight of loss or reliving experiences that leave you on edge? Maybe the grief of losing a loved one, friend, or partner makes even simple days feel unbearably heavy. Perhaps flashbacks, sleepless nights, constant worry, guilt, or emotional numbness have become part of your routine. You might feel isolated, stuck, or like life has moved on while you remain trapped in the pain. Healing can feel impossible when every day is a struggle to just keep going.
I’m Lené, a Board-Certified Psychiatric Mental Health Nurse Practitioner, and I specialize in supporting individuals navigating trauma, PTSD, grief, and profound loss. Through talk therapy, medication management if appropriate, and personalized strategies, I work with you to process the emotions and patterns keeping you stuck, helping you find a path toward
If you’re ready to take the first step toward easing this pain and reclaiming a sense of hope and peace, I invite you to reach out today! Email me or schedule a session to get started.
Take the first step to help. Call or Lené Douthett | Grief and Trauma Specialist now - (253) 553-3899

Practice at a Glance

Available online only

Tacoma, WA 98406

(253) 553-3899

Seattle, WA 98109

Website
I'm Lené, a Psychiatric Mental Health Nurse Practitioner helping people navigate trauma, PTSD, grief, and loss with care and understanding.
I specialize in Grief, Trauma and PTSD and Depression 
Standard Visit $375, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Lené Douthett | Grief and Trauma Specialist
Let's Connect (253) 553-3899
Photo of Lené Douthett - Lené Douthett | Grief and Trauma Specialist, Psychiatric Nurse Practitioner, PMHNP

Practice at a Glance

Available online only

Tacoma, WA 98406

(253) 553-3899

Seattle, WA 98109

Website
I'm Lené, a Psychiatric Mental Health Nurse Practitioner helping people navigate trauma, PTSD, grief, and loss with care and understanding.
I specialize in Grief, Trauma and PTSD and Depression 
Standard Visit $375, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Lené Douthett | Grief and Trauma Specialist

Finances

Fees

  • Standard Visit $375

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Asuris Northwest Health
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Cigna EAP
  • First Choice Health | FCH
  • First Health
  • Healthcare Management Administrators
  • LifeWise
  • Magellan
  • Optum
  • PacificSource
  • Premera Blue Cross
  • Providence
  • Regence
  • TRICARE
  • TriWest
  • Uniform | UMP
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • VA Community Care Network (CCN)
  • Out of Network
"
I accept major insurances including Premera, Regence, BCBS, Aetna, HMA, and more. Coverage can vary, so I encourage you to check your benefits. I'm happy to help guide you through your options so you can focus on healing.
Photo of Lené Douthett - Lené Douthett | Grief and Trauma Specialist, Psychiatric Nurse Practitioner, PMHNP
Lené Douthett | Grief and Trauma Specialist
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (253) 553-3899
"
I accept major insurances including Premera, Regence, BCBS, Aetna, HMA, and more. Coverage can vary, so I encourage you to check your benefits. I'm happy to help guide you through your options so you can focus on healing.
Photo of Lené Douthett - Lené Douthett | Grief and Trauma Specialist, Psychiatric Nurse Practitioner, PMHNP
Lené Douthett | Grief and Trauma Specialist
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (253) 553-3899

Qualifications

    Psychiatric Nurse Practitioner: Lené Douthett

  • Verified by Psychology Today License: Washington / AP70033108 Lené Douthett
"
I'm a Board-Certified Psychiatric Mental Health Nurse Practitioner. I diagnose, prescribe, provide talk therapy, and manage medications, offering personalized care for trauma, PTSD, grief, and loss.
Photo of Lené Douthett - Lené Douthett | Grief and Trauma Specialist, Psychiatric Nurse Practitioner, PMHNP
Lené Douthett | Grief and Trauma Specialist
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (253) 553-3899
"
I'm a Board-Certified Psychiatric Mental Health Nurse Practitioner. I diagnose, prescribe, provide talk therapy, and manage medications, offering personalized care for trauma, PTSD, grief, and loss.
Photo of Lené Douthett - Lené Douthett | Grief and Trauma Specialist, Psychiatric Nurse Practitioner, PMHNP
Lené Douthett | Grief and Trauma Specialist
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (253) 553-3899

Specialties and Expertise

Top Specialties

  • Grief
  • Trauma and PTSD
  • Depression

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Medication Management
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Testing and Evaluation
  • Women's Issues
"
I specialize in supporting individuals navigating trauma, PTSD, grief, and loss of loved ones, friends, or partners. Using therapy, medication management, and personalized strategies, I help you process emotions, manage triggers, and find a path toward clarity and renewed strength.
Photo of Lené Douthett - Lené Douthett | Grief and Trauma Specialist, Psychiatric Nurse Practitioner, PMHNP
Lené Douthett | Grief and Trauma Specialist
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (253) 553-3899
"
I specialize in supporting individuals navigating trauma, PTSD, grief, and loss of loved ones, friends, or partners. Using therapy, medication management, and personalized strategies, I help you process emotions, manage triggers, and find a path toward clarity and renewed strength.
Photo of Lené Douthett - Lené Douthett | Grief and Trauma Specialist, Psychiatric Nurse Practitioner, PMHNP
Lené Douthett | Grief and Trauma Specialist
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (253) 553-3899

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Interpersonal
  • Motivational Interviewing
  • Positive Psychology
  • Psychological Testing and Evaluation
  • Relational
  • Strength-Based
  • Trauma Focused
"
I use evidence-based approaches including CBT, DBT, motivational interviewing, and strength-based therapy. Each session is tailored to your needs, helping you process trauma, manage grief, regulate emotions, and build lasting strategies for healing.
Photo of Lené Douthett - Lené Douthett | Grief and Trauma Specialist, Psychiatric Nurse Practitioner, PMHNP
Lené Douthett | Grief and Trauma Specialist
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (253) 553-3899
"
I use evidence-based approaches including CBT, DBT, motivational interviewing, and strength-based therapy. Each session is tailored to your needs, helping you process trauma, manage grief, regulate emotions, and build lasting strategies for healing.
Photo of Lené Douthett - Lené Douthett | Grief and Trauma Specialist, Psychiatric Nurse Practitioner, PMHNP
Lené Douthett | Grief and Trauma Specialist
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (253) 553-3899

Location

Primary Location

Tacoma, WA 98406

(253) 553-3899

Additional Location

Seattle, WA 98109

(253) 553-3899

Nearby Areas

"
I'm Lené, a Psychiatric Mental Health Nurse Practitioner helping people navigate trauma, PTSD, grief, and loss with care and understanding.
Photo of Lené Douthett - Lené Douthett | Grief and Trauma Specialist, Psychiatric Nurse Practitioner, PMHNP
Lené Douthett | Grief and Trauma Specialist
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (253) 553-3899
"
I'm Lené, a Psychiatric Mental Health Nurse Practitioner helping people navigate trauma, PTSD, grief, and loss with care and understanding.
Photo of Lené Douthett - Lené Douthett | Grief and Trauma Specialist, Psychiatric Nurse Practitioner, PMHNP
Lené Douthett | Grief and Trauma Specialist
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (253) 553-3899