Lauren (Liz) Toys
Psychiatric Nurse Practitioner, PMHNP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (510) 544-3769
Managed by Foresight Mental Health. Your call or email may go to a representative.
Available online only
Oakland, CA 94610
Managed by Foresight Mental Health. Your call or email may go to a representative.
I am a Psychiatric Mental Health Nurse Practitioner with 15+ years of experience in mental health care. I work with adults experiencing anxiety, depression, burnout, stress, mood disorders, panic attacks, overthinking, irritability, sleep issues and hormonal-related mood changes (including PMDD) that impact daily functioning, work, and relationships. Many feel overwhelmed, stuck, or unsure about medication. Our team uses a structured, goal-oriented approach to clarify symptoms, identify patterns, and create individualized treatment plans to help clients regain stability, improve emotional regulation and move forward with confidence.
I specialize in anxiety, depression, mood disorders and burnout, providing comprehensive psychiatric evaluation/medication management. Our team delivers results-driven, individualized care, integrating evidence-based treatment, therapy collaboration, and lifestyle strategies to improve sleep, reduce anxiety, stabilize mood, and support long-term functioning.
If you’re feeling overwhelmed, burned out, or struggling with anxiety, mood shifts, or stress that isn’t improving, you’re not alone. Our team provides a clear, supportive approach focused on real progress and lasting change. When you’re ready for a plan that works, we’re here to help you move forward.
Take the first step to help. Call or Email Lauren (Liz) Toys now - (510) 544-3769
Let's Connect (510) 544-3769
Managed by Foresight Mental Health. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Health Net
- Magellan
- Managed Health Network (MHN)
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellfleet
- Out of Network
Lauren (Liz) Toys
Psychiatric Nurse Practitioner, PMHNP
Email me or call with questions - (510) 544-3769
Qualifications
- Verified by Psychology Today License: California / 95029355 Lauren Toys
Lauren (Liz) Toys
Psychiatric Nurse Practitioner, PMHNP
Email me or call with questions - (510) 544-3769
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Depression
- Eating Disorders
- Impulse Control Disorders
- Medication Management
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Testing and Evaluation
- Trauma and PTSD
Lauren (Liz) Toys
Psychiatric Nurse Practitioner, PMHNP
Email me or call with questions - (510) 544-3769
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Lauren (Liz) Toys
Psychiatric Nurse Practitioner, PMHNP
Email me or call with questions - (510) 544-3769
Location
Nearby Areas
Lauren (Liz) Toys
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (510) 544-3769