Photo of LaShondra Marie Kale, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
LaShondra Marie Kale
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
Email Me
or
Email Me

LaShondra Marie Kale

Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (737) 309-3594
Photo of LaShondra Marie Kale, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
Available online only
Manor, TX 78653
Are you lying awake at night replaying anxious thoughts? Struggling to get out of bed, feeling disconnected from the person you used to be? You don't have to keep pushing through alone. I'm LaShondra Kale, a board-certified Psychiatric-Mental Health Nurse Practitioner with over 13 years of nursing experience. I founded Renewed Hope and Wellness to offer something I wished more people had access to: psychiatric care that actually sees you, your history, your goals, your life, not just your diagnosis.
I specialize in anxiety, depression, mood disorders, and sleep disturbances in teens (13+) and adults. My approach combines medication management with brief, evidence-based therapy techniques — including CBT and mindfulness — so we're addressing root causes, not just symptoms.
I practice entirely via telehealth, which means you can access care from the comfort of your home. I'm currently accepting new clients in Connecticut, Florida, Iowa, Tennessee, Texas, and Vermont, with availability during the week, evenings, and weekends. Ready to take the first step? Book a free consultation or reach out directly — I'd love to connect.
Take the first step to help. Call or LaShondra Marie Kale now - (737) 309-3594

My Practice at a Glance

Available online only

Manor, TX 78653

(737) 309-3594
My website
Virtual psychiatric care for teens & adults in CT, FL, IA, TN, TX & VT. Weekday, evening & weekend sessions available.
I specialize in Medication Management, Anxiety and Depression 
Initial Session Fee $250, Standard Visit $90, I accept insurance 
Individual one-on-one therapy 
Let's Connect (737) 309-3594
Photo of LaShondra Marie Kale, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC

My Practice at a Glance

Available online only

Manor, TX 78653

(737) 309-3594
My website
Virtual psychiatric care for teens & adults in CT, FL, IA, TN, TX & VT. Weekday, evening & weekend sessions available.
I specialize in Medication Management, Anxiety and Depression 
Initial Session Fee $250, Standard Visit $90, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Initial Session Fee $250
  • Standard Visit $90

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna EAP
  • Aetna Student Health
  • Allegiance
  • Anthem Bluecross Blueshield CT
  • BCBS of TX
  • Blue Care Network
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Cigna EAP
  • Evernorth EAP
  • First Health
  • Medicaid
  • Meritain Health
  • Nippon
  • Optum
  • Oscar Health
  • Paragon Benefits
  • Professional Benefit Admin
  • Providence Health Plan
  • S&S Healthcare Strategies
  • Southwest Service Admin
  • Surest
  • TennCare
  • UnitedHealthcare / Optum EAP
  • UnitedHealthcare UHC | UBH
  • Wellfleet
  • Out of Network
"
I accept several insurance plans and am happy to help you verify coverage before your first appointment. Superbills are also available for out-of-network reimbursement.
Photo of LaShondra Marie Kale, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
LaShondra Marie Kale
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
or call with questions - (737) 309-3594
"
I accept several insurance plans and am happy to help you verify coverage before your first appointment. Superbills are also available for out-of-network reimbursement.
Photo of LaShondra Marie Kale, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
LaShondra Marie Kale
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
or call with questions - (737) 309-3594

Qualifications

  • Verified by Psychology Today License: Iowa / G189141 LaShondra Kale
    License state differs from primary location state.
  • Education and Years In Practice

  • Herzing University, MSN, Psychiatric Mental Health Nurse Practitioner, Graduated 2025
  • Additional Credentials

  • License: Tennessee Board of Nursing 41165 / 2026
  • License: Texas Board of Nursing 1030047 / 2026
"
I am a board-certified Psychiatric-Mental Health Nurse Practitioner, and I specialize in a holistic approach that combines medication management with brief supportive therapy to ensure your care is tailored to your experience and goals.
Photo of LaShondra Marie Kale, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
LaShondra Marie Kale
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
or call with questions - (737) 309-3594
"
I am a board-certified Psychiatric-Mental Health Nurse Practitioner, and I specialize in a holistic approach that combines medication management with brief supportive therapy to ensure your care is tailored to your experience and goals.
Photo of LaShondra Marie Kale, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
LaShondra Marie Kale
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
or call with questions - (737) 309-3594

Specialties and Expertise

Top Specialties

  • Medication Management
  • Anxiety
  • Depression

Expertise

  • ADHD
  • Bipolar Disorder
  • Coping Skills
  • Dual Diagnosis
  • Geriatric and Seniors
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
I help teens and adults manage anxiety, depression, mood disorders, sleep disturbances, and life transitions. Care starts with a comprehensive psychiatric evaluation, followed by a plan we build together — which may include medication, lifestyle changes, and brief therapy. The goal: fewer symptoms, better functioning, and a clearer path forward.
Photo of LaShondra Marie Kale, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
LaShondra Marie Kale
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
or call with questions - (737) 309-3594
"
I help teens and adults manage anxiety, depression, mood disorders, sleep disturbances, and life transitions. Care starts with a comprehensive psychiatric evaluation, followed by a plan we build together — which may include medication, lifestyle changes, and brief therapy. The goal: fewer symptoms, better functioning, and a clearer path forward.
Photo of LaShondra Marie Kale, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
LaShondra Marie Kale
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
or call with questions - (737) 309-3594


Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Black and African American

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Integrative
  • Interpersonal
  • Person-Centered
"
I start with a thorough evaluation, then we collaboratively build a personalized plan — which may include medication management, lifestyle changes, and brief therapy techniques like CBT and mindfulness. We'll meet regularly to track progress and adjust as needed. Your voice guides your care.
Photo of LaShondra Marie Kale, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
LaShondra Marie Kale
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
or call with questions - (737) 309-3594
"
I start with a thorough evaluation, then we collaboratively build a personalized plan — which may include medication management, lifestyle changes, and brief therapy techniques like CBT and mindfulness. We'll meet regularly to track progress and adjust as needed. Your voice guides your care.
Photo of LaShondra Marie Kale, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
LaShondra Marie Kale
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
or call with questions - (737) 309-3594

Location

Primary Location

Manor, TX 78653

(737) 309-3594
"
Virtual psychiatric care for teens & adults in CT, FL, IA, TN, TX & VT. Weekday, evening & weekend sessions available.
Photo of LaShondra Marie Kale, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
LaShondra Marie Kale
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
Take the first step to help. Call now - (737) 309-3594
"
Virtual psychiatric care for teens & adults in CT, FL, IA, TN, TX & VT. Weekday, evening & weekend sessions available.
Photo of LaShondra Marie Kale, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
LaShondra Marie Kale
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
Take the first step to help. Call now - (737) 309-3594