LaShondra Marie
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (737) 309-3594

Are you lying awake at night replaying anxious thoughts? Struggling to get out of bed, feeling disconnected from the person you used to be? You don't have to keep pushing through alone.
I'm LaShondra Kale, a board-certified Psychiatric-Mental Health Nurse Practitioner with over 13 years of nursing experience. I founded Renewed Hope and Wellness to offer something I wished more people had access to: psychiatric care that actually sees you, your history, your goals, your life, not just your diagnosis.
I specialize in anxiety, depression, mood disorders, and sleep disturbances in teens (13+) and adults. My approach combines medication management with brief, evidence-based therapy techniques — including CBT and mindfulness — so we're addressing root causes, not just symptoms.
I practice entirely via telehealth, which means you can access care from the comfort of your home. I'm currently accepting new clients in Connecticut, Florida, Iowa, Tennessee, Texas, and Vermont, with availability during the week, evenings, and weekends.
Ready to take the first step? Book a free consultation or reach out directly — I'd love to connect.
Take the first step to help. Call or Email LaShondra Marie Kale now - (737) 309-3594
Let's Connect (737) 309-3594

Finances
Fees
- Initial Session Fee $250
- Standard Visit $90
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Aetna EAP
- Aetna Student Health
- Allegiance
- Anthem Bluecross Blueshield CT
- BCBS of TX
- Blue Care Network
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
- Evernorth EAP
- First Health
- Medicaid
- Meritain Health
- Nippon
- Optum
- Oscar Health
- Paragon Benefits
- Professional Benefit Admin
- Providence Health Plan
- S&S Healthcare Strategies
- Southwest Service Admin
- Surest
- TennCare
- UnitedHealthcare / Optum EAP
- UnitedHealthcare UHC | UBH
- Wellfleet
- Out of Network
LaShondra Marie Kale
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
Email me or call with questions - (737) 309-3594
Qualifications
- Verified by Psychology Today License: Iowa / G189141 LaShondra KaleLicense state differs from primary location state.
- Herzing University, MSN, Psychiatric Mental Health Nurse Practitioner, Graduated 2025
- License: Tennessee Board of Nursing 41165 / 2026
- License: Texas Board of Nursing 1030047 / 2026
Education and Years In Practice
Additional Credentials
LaShondra Marie Kale
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
Email me or call with questions - (737) 309-3594
Specialties and Expertise
Top Specialties
- Medication Management
- Anxiety
- Depression
Expertise
- ADHD
- Bipolar Disorder
- Coping Skills
- Dual Diagnosis
- Geriatric and Seniors
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
LaShondra Marie Kale
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
Email me or call with questions - (737) 309-3594
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Integrative
- Interpersonal
- Person-Centered
LaShondra Marie Kale
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
Email me or call with questions - (737) 309-3594
Location
Nearby Areas
LaShondra Marie Kale
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
Take the first step to help. Call now - (737) 309-3594