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Photo of Lara Kain, PA-C, MPAS, Physician Assistant
Lara Kain
Physician Assistant, PA-C, MPAS
Photo of Lara Kain, PA-C, MPAS, Physician Assistant

Lara Kain

Physician Assistant, PA-C, MPAS

Verified by Psychology Today Verified by Psychology Today
809 Brandon Ave, Suite 311, Norfolk, VA 23517
Let's Connect (757) 330-8621
Photo of Lara Kain, PA-C, MPAS, Physician Assistant
Holistic Psychiatry and Wellness Coaching. My name is Lara Kain and I am an integrative psychiatric physician assistant, holistic health coach and meditation instructor. My passion is to help people heal from depression and anxiety utilizing mindfulness, wellness coaching, supplements and medications to create more energy, healthier bodies, happier relationships and a renewed sense of purpose in life.
Utilizing a mind/body/spirit approach to healing I believe in treating the whole person. I have been practicing psychiatry for 20 years, incorporating an integrative approach since 2014. I am a certified Holistic Health Coach and Meditation Facilitator. My first book, Radical Reframe: Change the Stories that Shape Your Life, was published in 2017.
Healthy living is a complex combination of balancing the health of our physical bodies, the health of our relationships (with ourselves and others) and the quality of joy we allow into our lives. These are the foundations of a healing journey. I am constantly working to keep these things in balance in my own life and look forward to helping you do the same.
Call or Lara Kain now for a free 15 minute consultation - (757) 330-8621

My Practice at a Glance

Available both in-person and online

809 Brandon Ave

Suite 311

Norfolk, VA 23517

(757) 330-8621
Welcome to TORCH Wellness, a holistic psychiatric practice that treats the whole patient with wellness coaching and medications.
I specialize in Medication Management, Life Coaching and Anxiety 
I see individuals and families  
Welcome to TORCH Wellness a holistic psychiatric practice that treats the whole patient with wellness coaching and medications.
Lara Kain
Let's Connect (757) 330-8621
Photo of Lara Kain, PA-C, MPAS, Physician Assistant

My Practice at a Glance

Available both in-person and online

809 Brandon Ave

Suite 311

Norfolk, VA 23517

(757) 330-8621
Welcome to TORCH Wellness, a holistic psychiatric practice that treats the whole patient with wellness coaching and medications.
I specialize in Medication Management, Life Coaching and Anxiety 
I see individuals and families  
Welcome to TORCH Wellness a holistic psychiatric practice that treats the whole patient with wellness coaching and medications.
Lara Kain

Finances

Fees

  • Pay by American Express, Cash, Discover, Mastercard, Visa
"
This is a cash practice, no insurance is accepted.
Call or for a free 15 minute consultation now - (757) 330-8621
Photo of Lara Kain, PA-C, MPAS, Physician Assistant
Lara Kain
Physician Assistant, PA-C, MPAS
"
This is a cash practice, no insurance is accepted.
Call or for a free 15 minute consultation now - (757) 330-8621
Photo of Lara Kain, PA-C, MPAS, Physician Assistant
Lara Kain
Physician Assistant, PA-C, MPAS

Qualifications

  • Verified by Psychology Today License: Virginia / 0110001645 Lara Kain
  • In Practice for 23 Years
  • Certificate from Integrative Psychiatry Institute 2021
  • Certificate from Institute for Integrative Nutrition 2012
  • University of Nebraska, Graduated 2001
"
I use a holistic approach to healing, integrating all aspects of a persons life to assist them in feeling empowered to make big changes.
Call or for a free 15 minute consultation now - (757) 330-8621
Photo of Lara Kain, PA-C, MPAS, Physician Assistant
Lara Kain
Physician Assistant, PA-C, MPAS
"
I use a holistic approach to healing, integrating all aspects of a persons life to assist them in feeling empowered to make big changes.
Call or for a free 15 minute consultation now - (757) 330-8621
Photo of Lara Kain, PA-C, MPAS, Physician Assistant
Lara Kain
Physician Assistant, PA-C, MPAS

Specialties and Expertise

Top Specialties

  • Medication Management
  • Life Coaching
  • Anxiety

Expertise

  • Anger Management
  • Behavioral Issues
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (757) 330-8621
Photo of Lara Kain, PA-C, MPAS, Physician Assistant
Lara Kain
Physician Assistant, PA-C, MPAS
Do these issues align with your needs? or (757) 330-8621
Photo of Lara Kain, PA-C, MPAS, Physician Assistant
Lara Kain
Physician Assistant, PA-C, MPAS

Client Focus

Age

Adults

Participants

Individuals
Family

Age

Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Coaching
  • Grief
  • Humanistic
  • Integrative
  • Interpersonal
  • Life transitions
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Transpersonal
Ask about what different forms of therapy will be like. or (757) 330-8621
Photo of Lara Kain, PA-C, MPAS, Physician Assistant
Lara Kain
Physician Assistant, PA-C, MPAS
Ask about what different forms of therapy will be like. or (757) 330-8621
Photo of Lara Kain, PA-C, MPAS, Physician Assistant
Lara Kain
Physician Assistant, PA-C, MPAS

Location

Primary Location

809 Brandon Ave

Suite 311

Norfolk, VA 23517

(757) 330-8621
"
Welcome to TORCH Wellness, a holistic psychiatric practice that treats the whole patient with wellness coaching and medications.
Call for a free consultation now - (757) 330-8621
Photo of Lara Kain, PA-C, MPAS, Physician Assistant
Lara Kain
Physician Assistant, PA-C, MPAS
"
Welcome to TORCH Wellness, a holistic psychiatric practice that treats the whole patient with wellness coaching and medications.
Call for a free consultation now - (757) 330-8621
Photo of Lara Kain, PA-C, MPAS, Physician Assistant
Lara Kain
Physician Assistant, PA-C, MPAS
Last Modified: 1 Feb 2024