Lara Kain
Physician Assistant, PA-C, MPAS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
809 Brandon Ave, Suite 311, Norfolk, VA 23517
Let's Connect (757) 330-8621

Holistic Psychiatry and Wellness Coaching. My name is Lara Kain and I am an integrative psychiatric physician assistant, holistic health coach and meditation instructor. My passion is to help people heal from depression and anxiety utilizing mindfulness, wellness coaching, supplements and medications to create more energy, healthier bodies, happier relationships and a renewed sense of purpose in life.
Utilizing a mind/body/spirit approach to healing I believe in treating the whole person. I have been practicing psychiatry for 20 years, incorporating an integrative approach since 2014. I am a certified Holistic Health Coach and Meditation Facilitator. My first book, Radical Reframe: Change the Stories that Shape Your Life, was published in 2017.
Healthy living is a complex combination of balancing the health of our physical bodies, the health of our relationships (with ourselves and others) and the quality of joy we allow into our lives. These are the foundations of a healing journey. I am constantly working to keep these things in balance in my own life and look forward to helping you do the same.
Call or Email Lara Kain now for a free 15 minute consultation - (757) 330-8621
Let's Connect (757) 330-8621

Finances
Payment Methods
American Express, Cash, Discover, Mastercard, Visa
Lara Kain
Physician Assistant, PA-C, MPAS
Call or Email me for a free 15 minute consultation now - (757) 330-8621
Qualifications
- Verified by Psychology Today Expired License: Virginia / 0110001645 Lara Kain
- In Practice for 25 years
- University of Nebraska, Graduated 2001
- Certificate from Integrative Psychiatry Institute 2021
- Certificate from Institute for Integrative Nutrition 2012
Education and Years In Practice
Additional Credentials
Lara Kain
Physician Assistant, PA-C, MPAS
Call or Email me for a free 15 minute consultation now - (757) 330-8621
Specialties and Expertise
Top Specialties
- Medication Management
- Anxiety
Expertise
- Anger Management
- Behavioral Issues
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Lara Kain
Physician Assistant, PA-C, MPAS
Do these issues align with your needs? Email or (757) 330-8621
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Family
Age
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Grief
- Integrative
- Interpersonal
- Life transitions
- Mindfulness-Based (MBCT)
- Person-Centered
Lara Kain
Physician Assistant, PA-C, MPAS
Ask about what different forms of therapy will be like. Email or (757) 330-8621