Sleep or Insomnia Psychiatrists in Gardner, KS
Many of my clients did not develop symptoms overnight, rather they have dealt with minor issues that have developed over time and have become unmanageable on their own. When fatigue, changes in appetite, sleepless nights, loss of pleasure, lack of concentration, declining physical health, and hopelessness feels like a losing battle, you need someone else on your side. That's where I come in. We can delve into your history and start working toward symptom relief.
Often, clients are not new to psychiatric care and have failed many medication attempts. I offer genetic counseling to better understand you and optimal medication choices.
Many of my clients did not develop symptoms overnight, rather they have dealt with minor issues that have developed over time and have become unmanageable on their own. When fatigue, changes in appetite, sleepless nights, loss of pleasure, lack of concentration, declining physical health, and hopelessness feels like a losing battle, you need someone else on your side. That's where I come in. We can delve into your history and start working toward symptom relief.
Often, clients are not new to psychiatric care and have failed many medication attempts. I offer genetic counseling to better understand you and optimal medication choices.
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
I believe that when someone has the courage to reach out for help with their mental health, it should be considered a crisis - because poor mental health can destroy lives.
I believe that when someone has the courage to reach out for help with their mental health, it should be considered a crisis - because poor mental health can destroy lives.
We understanding that mental health is deeply connected to sleep, movement, nutrition, hormones, relationships, and purpose.
Are you looking for a provider who uses holistic and lifestyle approaches in addition to prescribing medications? I specialize in treatment of psychiatric conditions for patients ages 15 years and older, offering a supportive and compassionate care.
My style is relational, gentle, and grounded in genuine respect. I use psychoeducation, group therapy, and reading-based discussions to help patients better understand their mental health. I used evidence-based treatment plans for my patients.
We understanding that mental health is deeply connected to sleep, movement, nutrition, hormones, relationships, and purpose.
Are you looking for a provider who uses holistic and lifestyle approaches in addition to prescribing medications? I specialize in treatment of psychiatric conditions for patients ages 15 years and older, offering a supportive and compassionate care.
My style is relational, gentle, and grounded in genuine respect. I use psychoeducation, group therapy, and reading-based discussions to help patients better understand their mental health. I used evidence-based treatment plans for my patients.
More Psychiatrists Nearby
Are you feeling stuck juggling anxiety, depression, or trouble focusing while also managing stress, chronic health issues, or disrupted sleep.
As a dual-certified Family & Psychiatric Mental Health Nurse Practitioner offering whole-person care, medication management, and evidence-based support for anxiety, ADHD, depression, panic, and more. My approach blends compassionate listening with tools that help you build stability and wellness that lasts.
Are you feeling stuck juggling anxiety, depression, or trouble focusing while also managing stress, chronic health issues, or disrupted sleep.
As a dual-certified Family & Psychiatric Mental Health Nurse Practitioner offering whole-person care, medication management, and evidence-based support for anxiety, ADHD, depression, panic, and more. My approach blends compassionate listening with tools that help you build stability and wellness that lasts.
I start my Psychiatric nursing career since 1996. Throughout the years old practice, I have extended education, knowledge, and experiences in helping children, adult, and geriatric population with mental and behavioral health issues such as: ADHD, Anxiety disorder, Autism Spectrum Disorder, Bipolar and related issues, Childhood mental health concerns, Depression, Obsessive-Compulsive Disorder and other severe psychiatric disorders. In addition, I am certified by PSI in managing women with mental health issues during childbearing age.
I start my Psychiatric nursing career since 1996. Throughout the years old practice, I have extended education, knowledge, and experiences in helping children, adult, and geriatric population with mental and behavioral health issues such as: ADHD, Anxiety disorder, Autism Spectrum Disorder, Bipolar and related issues, Childhood mental health concerns, Depression, Obsessive-Compulsive Disorder and other severe psychiatric disorders. In addition, I am certified by PSI in managing women with mental health issues during childbearing age.
"My person-centered care ensures that your values, strengths, and goals guide your process and empower you to move forward with clarity and confidence."
"My person-centered care ensures that your values, strengths, and goals guide your process and empower you to move forward with clarity and confidence."
Okafor is particularly well-versed in addressing conditions such as ADHD, Depression, Anxiety, Panic Attacks, Bipolar Disorder, OCD, Psychosis, PTSD, and Insomnia.
Dr. Chika Okafor, DNP, APRN, PMHNP-BC, is a distinguished Board-Certified Nurse Practitioner, bringing over 25 years of invaluable experience in the field of psychiatry. Her expertise extends to the comprehensive treatment of various psychiatric disorders, specializing in children, adolescents, and adults.
Dr. Okafor’s commitment to advancing her knowledge and skills is evident in her completion of the Doctor of Nursing Practice (DNP) degree in 2019. Her academic contributions include serving as an adjunct professor for several years.
Okafor is particularly well-versed in addressing conditions such as ADHD, Depression, Anxiety, Panic Attacks, Bipolar Disorder, OCD, Psychosis, PTSD, and Insomnia.
Dr. Chika Okafor, DNP, APRN, PMHNP-BC, is a distinguished Board-Certified Nurse Practitioner, bringing over 25 years of invaluable experience in the field of psychiatry. Her expertise extends to the comprehensive treatment of various psychiatric disorders, specializing in children, adolescents, and adults.
Dr. Okafor’s commitment to advancing her knowledge and skills is evident in her completion of the Doctor of Nursing Practice (DNP) degree in 2019. Her academic contributions include serving as an adjunct professor for several years.
I work with children, teens, and adults navigating anxiety, depression, ADHD, Autism, trauma, sleep concerns, and mood challenges.
I earned my Bachelor of Science in Nursing from MidAmerica Nazarene University and my Master of Science in Nursing from the University of Missouri–Columbia. My training and experience allow me to support a wide range of needs while staying grounded in empathy and connection. I value collaboration and clear, open communication. Your voice matters here.
I work with children, teens, and adults navigating anxiety, depression, ADHD, Autism, trauma, sleep concerns, and mood challenges.
I earned my Bachelor of Science in Nursing from MidAmerica Nazarene University and my Master of Science in Nursing from the University of Missouri–Columbia. My training and experience allow me to support a wide range of needs while staying grounded in empathy and connection. I value collaboration and clear, open communication. Your voice matters here.
Erimias Adugna, PMHNP-BC
Psychiatric Nurse Practitioner – Serving Adults & Teens
As a board-certified Psychiatric Mental Health Nurse Practitioner, I’m dedicated to helping teens and adults achieve emotional wellness through personalized, evidence-based treatment. I bring years of healthcare experience in the Kansas City area and a deep passion for supporting individuals on their journey toward healing, balance, and personal growth.
I specialize in treating anxiety, depression, ADHD, mood disorders, and stress-related challenges. My approach blends thoughtful medication management with supportive therapy.
Erimias Adugna, PMHNP-BC
Psychiatric Nurse Practitioner – Serving Adults & Teens
As a board-certified Psychiatric Mental Health Nurse Practitioner, I’m dedicated to helping teens and adults achieve emotional wellness through personalized, evidence-based treatment. I bring years of healthcare experience in the Kansas City area and a deep passion for supporting individuals on their journey toward healing, balance, and personal growth.
I specialize in treating anxiety, depression, ADHD, mood disorders, and stress-related challenges. My approach blends thoughtful medication management with supportive therapy.
I have over 2 decades of experience in mental health, treating the whole person with care and compassion. My specialties include treating depression, anxiety, mood disorders, ADHD, and addiction but I am well-trained to treat most mental health conditions including performing diagnostic and managing medications as part of your treatment plan if required.
Take charge of your mental health starting today! Schedule a visit with me for culturally appropriate and compassionate psychiatric care.
I have over 2 decades of experience in mental health, treating the whole person with care and compassion. My specialties include treating depression, anxiety, mood disorders, ADHD, and addiction but I am well-trained to treat most mental health conditions including performing diagnostic and managing medications as part of your treatment plan if required.
Take charge of your mental health starting today! Schedule a visit with me for culturally appropriate and compassionate psychiatric care.
I am a Board-Certified Psychiatric Nurse Practitioner that has over 20 years’ experience in the mental health field. I received my post-Master’s certificate in psychiatric mental health from The University of Maryland, School of Nursing. Additionally I have a Master's degree from Loyola College in Clinical Psychology. I perform thorough psychiatric evaluations and medication management.
I am a Board-Certified Psychiatric Nurse Practitioner that has over 20 years’ experience in the mental health field. I received my post-Master’s certificate in psychiatric mental health from The University of Maryland, School of Nursing. Additionally I have a Master's degree from Loyola College in Clinical Psychology. I perform thorough psychiatric evaluations and medication management.
She offers medication management and psychotherapy for mood and anxiety disorders, trauma, ADHD, and sleep concerns, with additional focus on perinatal, menopausal, adolescent, and workers’ compensation care.
Are you looking for a provider who focuses on women's mental health, from pregnancy and postpartum to managing PMS/PMDD, perimenopause, and menopause? I combine medication with a holistic approach, using my knowledge of hormones, lifestyle changes, and trauma-informed care. I am a highly experienced, dual-certified advanced practice provider with over two decades of experience. I have board certifications as a (PMHNP-BC) and (CNM) which enables me to provide comprehensive, holistic mental health care tailored to individuals across the age spectrum. With a varied background we can work together to find solutions for your health.
She offers medication management and psychotherapy for mood and anxiety disorders, trauma, ADHD, and sleep concerns, with additional focus on perinatal, menopausal, adolescent, and workers’ compensation care.
Are you looking for a provider who focuses on women's mental health, from pregnancy and postpartum to managing PMS/PMDD, perimenopause, and menopause? I combine medication with a holistic approach, using my knowledge of hormones, lifestyle changes, and trauma-informed care. I am a highly experienced, dual-certified advanced practice provider with over two decades of experience. I have board certifications as a (PMHNP-BC) and (CNM) which enables me to provide comprehensive, holistic mental health care tailored to individuals across the age spectrum. With a varied background we can work together to find solutions for your health.
Treating patients in Arkansas, Arizona, Nevada, Kansas.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with doctoral-level training in pharmacology and extensive experience providing evidence-based psychiatric care across the lifespan. My clinical practice focuses on comprehensive psychiatric evaluation, accurate diagnosis, and thoughtful medication management tailored to each individual’s needs and clinical history.
Treating patients in Arkansas, Arizona, Nevada, Kansas.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with doctoral-level training in pharmacology and extensive experience providing evidence-based psychiatric care across the lifespan. My clinical practice focuses on comprehensive psychiatric evaluation, accurate diagnosis, and thoughtful medication management tailored to each individual’s needs and clinical history.
Are you tired of going through life's twist and turns? Are you in need of compassionate care? Help is here! At Grand Vista Behavioral, your mental wellness is our priority. In our sessions, we will work together to meet your needs. Contact us today and let's start working together!
Are you tired of going through life's twist and turns? Are you in need of compassionate care? Help is here! At Grand Vista Behavioral, your mental wellness is our priority. In our sessions, we will work together to meet your needs. Contact us today and let's start working together!
I treat ADHD with a primarily non-stimulant, skills-based approach and begin by addressing underlying conditions such as anxiety, trauma, mood symptoms, and sleep concerns.
If you’re feeling overwhelmed by anxiety, trauma, or major life changes, you’re not alone. I provide a compassionate, supportive space where we work together to find balance using both medication and practical coping strategies. With over thirteen years of experience in mental health, critical care, and veteran-focused care, I help adults navigate depression, anxiety, bipolar disorder, PTSD, and trauma, always honoring each person’s unique journey.
I treat ADHD with a primarily non-stimulant, skills-based approach and begin by addressing underlying conditions such as anxiety, trauma, mood symptoms, and sleep concerns.
If you’re feeling overwhelmed by anxiety, trauma, or major life changes, you’re not alone. I provide a compassionate, supportive space where we work together to find balance using both medication and practical coping strategies. With over thirteen years of experience in mental health, critical care, and veteran-focused care, I help adults navigate depression, anxiety, bipolar disorder, PTSD, and trauma, always honoring each person’s unique journey.
Karen L. Pulcher is a board-certified Psychiatric Mental Health Nurse Practitioner in Kansas who has been practicing since 2018. Karen provides empathy, compassion, caring and understanding for the youth and the parent or guardian experiencing life related stress. She has been treating youth ages 7-18 for the last 4 and a half years with psychiatric and behavioral health issues. Karen’s experience and success with youth and families enables her to provide individualized, insightful, validating mental health care for the suffering adult.
Karen L. Pulcher is a board-certified Psychiatric Mental Health Nurse Practitioner in Kansas who has been practicing since 2018. Karen provides empathy, compassion, caring and understanding for the youth and the parent or guardian experiencing life related stress. She has been treating youth ages 7-18 for the last 4 and a half years with psychiatric and behavioral health issues. Karen’s experience and success with youth and families enables her to provide individualized, insightful, validating mental health care for the suffering adult.
PTSD, depression, anxiety, insomnia, and grief can all stem from situations that create dysfunctional pathways in our brains.
I am a board-certified Psychiatric/ Mental Health Nurse Practitioner (PMHNP) and Registered Nurse living in Florida. I have a natural, holistic approach to healthcare and believe the mind, body, and spirit are all integral to each individual's well-being. I feel the goal of psychiatry should be the least number of medications, at the lowest dosages, to allow you to thrive and feel like yourself. I specialize in mood disorders such as depression, anxiety, prolonged grief, and PTSD, as well as the neurodevelopmental disorder of ADHD.
PTSD, depression, anxiety, insomnia, and grief can all stem from situations that create dysfunctional pathways in our brains.
I am a board-certified Psychiatric/ Mental Health Nurse Practitioner (PMHNP) and Registered Nurse living in Florida. I have a natural, holistic approach to healthcare and believe the mind, body, and spirit are all integral to each individual's well-being. I feel the goal of psychiatry should be the least number of medications, at the lowest dosages, to allow you to thrive and feel like yourself. I specialize in mood disorders such as depression, anxiety, prolonged grief, and PTSD, as well as the neurodevelopmental disorder of ADHD.
Accepting new patients, we can get new patients in within a week! Telemedicine, treating most psychiatric conditions. We also offer personalized ADHD diagnosis and treatment, treatment for depression, anxiety, OCD, PTSD, as well as some addiction and substance abuse!
Accepting new patients, we can get new patients in within a week! Telemedicine, treating most psychiatric conditions. We also offer personalized ADHD diagnosis and treatment, treatment for depression, anxiety, OCD, PTSD, as well as some addiction and substance abuse!
You’re managing a lot—stress, mood swings, anxiety, or parenting challenges—and may be wondering whether medication could help. Or perhaps you’ve tried medication before and didn’t feel truly heard. When psychiatric care feels rushed or disconnected, symptoms often linger or become harder to manage. I work with adults and children navigating ADHD (including late-diagnosed ADHD), anxiety, depression, bipolar disorders, trauma, PTSD, addiction recovery, and caregiver burnout. My approach integrates thoughtful psychiatric care with therapy-informed support, grounded in your lived experience and what actually feels helpful.
You’re managing a lot—stress, mood swings, anxiety, or parenting challenges—and may be wondering whether medication could help. Or perhaps you’ve tried medication before and didn’t feel truly heard. When psychiatric care feels rushed or disconnected, symptoms often linger or become harder to manage. I work with adults and children navigating ADHD (including late-diagnosed ADHD), anxiety, depression, bipolar disorders, trauma, PTSD, addiction recovery, and caregiver burnout. My approach integrates thoughtful psychiatric care with therapy-informed support, grounded in your lived experience and what actually feels helpful.
See more therapy options for Gardner
Nearby Sleep or Insomnia Psychiatrists Searches for Gardner
See More Sleep or Insomnia Psychiatrists FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.

