Dr. Kousanee Chheda
Psychiatrist, MD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10010
Let's Connect (332) 241-7298
I know that life can be challenging, and I’m here to support you every step of the way. I’m a Mount Sinai-trained adult psychiatrist, and my passion is helping individuals like you achieve optimal mental well-being. In our work together, I combine therapy and medication, when needed, with practical lifestyle changes—like improving sleep, nutrition, and mindfulness—to help you create a balanced, healthy life. I believe that everyone’s journey is unique, so I’m dedicated to crafting a personalized treatment plan that fits your specific needs and goals.
I take a holistic approach to mental health, considering not just the mind and body but also the cultural and social factors that shape our experiences. This is especially important to me in the South Asian community, where discussions around mental health can feel daunting. I strive to create a safe, welcoming space where you can express your concerns.
Whether you’re facing anxiety, depression, cultural challenges, or life transitions, I’m here to help you find the clarity and resilience to thrive. Together, we can work towards your mental health goals and foster a brighter, more balanced future. I look forward to partnering with you on this journey!
Take the first step to help. Call or Email Dr. Kousanee Chheda now - (332) 241-7298
Let's Connect (332) 241-7298
Finances
Fees
- Individual Sessions $330
Insurance
- United Medical Resources (UMR)
- Wellfleet
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (332) 241-7298
Dr. Kousanee Chheda
Psychiatrist, MD
Qualifications
- Verified by Psychology Today License: New York / 307595 Kousanee Chheda
- Mount Sinai Morningside/West
Feel free to ask about qualifications and training experience. Email or (332) 241-7298
Dr. Kousanee Chheda
Psychiatrist, MD
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Career Counseling
- Depression
- First Responders
- Grief
- Marital and Premarital
- Medication Management
- Nutritional Psychiatry
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- South Asian Mental Health
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (332) 241-7298
Dr. Kousanee Chheda
Psychiatrist, MD
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Gujarati
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Gujarati
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Integrative
- Interpersonal
- Motivational Interviewing
- Multicultural
- Psychodynamic
Ask about what different forms of therapy will be like. Email or (332) 241-7298
Dr. Kousanee Chheda
Psychiatrist, MD
Location
Additional Location
Naperville, IL 60540
(332) 241-7298Nearby Areas
Take the first step to help. Call now - (332) 241-7298
Dr. Kousanee Chheda
Psychiatrist, MD