Photo of Katie Dowdy, Psychiatric Nurse Practitioner, PMHNP
Katie Dowdy
Psychiatric Nurse Practitioner, PMHNP
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Katie Dowdy

Psychiatric Nurse Practitioner, PMHNP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
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Let's Connect (910) 541-9994
Photo of Katie Dowdy, Psychiatric Nurse Practitioner, PMHNP
Available both in-person and online
Wilmington, NC 28411
Are you feeling anxious, overwhelmed, depressed, mentally scattered, mentally exhausted, or you may be wondering why things feel harder than they should. Many clients come to me unsure whether their stress, worry, or low motivation is emotional, situational, or connected to attention and executive functioning challenges. Together we will explore what you have been struggling with and help you achieve clarity, steadiness, and a plan that finally makes sense of your experience. When you work with me, it is more then just a medication "check," we explore holistic and integrative methods to help you feel mentally optimized.
I help young adults and adults understand what’s driving their anxiety, depression, and focus difficulties. Through thoughtful medication management, emotional insight, and practical tools, we clarify what’s driving your symptoms. One of the integrative approaches I use is local Walk-and-Talk sessions for those who prefer a more natural-setting and approach.
I don’t rush or use one-size-fits-all plans. I take time to understand your patterns, stressors, and what truly matters to you. You’ll feel heard and supported as we build clarity and confidence together. If you're unsure what’s driving your anxiety or depression, reach out for a free connection call, text, or email. Please visit my website to learn more.
Take the first step to help. Call or Katie Dowdy now - (910) 541-9994

My Practice at a Glance

Available both in-person and online

Wilmington, NC 28411

(910) 541-9994
My website
I enjoy seeing clients virtually or in-person in nature. I'm available weekdays and have some weekend hours.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (910) 541-9994
Photo of Katie Dowdy, Psychiatric Nurse Practitioner, PMHNP

My Practice at a Glance

Available both in-person and online

Wilmington, NC 28411

(910) 541-9994
My website
I enjoy seeing clients virtually or in-person in nature. I'm available weekdays and have some weekend hours.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • BCBS of Massachusetts
  • BCBS of North Carolina
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Oscar (Optum)
  • Oxford (Optum)
  • Quest Behavioral Health
  • United Healthcare (Optum)
"
For clients using insurance, I utilize Headway, a billing platform that takes care of all of our billing needs. Please follow the link to "my website" to learn more. Self-pay clients, please email me for specific rates and sliding scale options.
Photo of Katie Dowdy, Psychiatric Nurse Practitioner, PMHNP
Katie Dowdy
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (910) 541-9994
"
For clients using insurance, I utilize Headway, a billing platform that takes care of all of our billing needs. Please follow the link to "my website" to learn more. Self-pay clients, please email me for specific rates and sliding scale options.
Photo of Katie Dowdy, Psychiatric Nurse Practitioner, PMHNP
Katie Dowdy
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (910) 541-9994

Qualifications

  • Verified by Psychology Today License: North Carolina / 5020543 Katie Dowdy
  • Education and Years In Practice

  • Walden University, Masters In Nursing/Psychiatric Mental Health Nurse Practitioner
  • Additional Credentials

  • Membership with Neuroscience Education Institute 2023
  • Certificate from ANCC 2023165669 / 2023
"
I'm a board-certified psychiatric mental health nurse practitioner with over a decade of experience. I help clients understand how anxiety, stress, and executive functioning patterns shape their daily lives so they can move forward with clarity and confidence.
Photo of Katie Dowdy, Psychiatric Nurse Practitioner, PMHNP
Katie Dowdy
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (910) 541-9994
"
I'm a board-certified psychiatric mental health nurse practitioner with over a decade of experience. I help clients understand how anxiety, stress, and executive functioning patterns shape their daily lives so they can move forward with clarity and confidence.
Photo of Katie Dowdy, Psychiatric Nurse Practitioner, PMHNP
Katie Dowdy
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (910) 541-9994

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Coping Skills
  • Life Transitions
  • Medication Management
  • Mood Disorders
"
I believe in collaborative, personalized care that looks at the whole picture—your stressors, strengths, habits, and goals. I take time to understand what's truly driving your symptoms so we can choose the best path together. My goal is to support you with clarity, insight, and a plan that feels realistic and grounding.
Photo of Katie Dowdy, Psychiatric Nurse Practitioner, PMHNP
Katie Dowdy
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (910) 541-9994
"
I believe in collaborative, personalized care that looks at the whole picture—your stressors, strengths, habits, and goals. I take time to understand what's truly driving your symptoms so we can choose the best path together. My goal is to support you with clarity, insight, and a plan that feels realistic and grounding.
Photo of Katie Dowdy, Psychiatric Nurse Practitioner, PMHNP
Katie Dowdy
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (910) 541-9994

2 Endorsements

Henrick Ledain
Henrick Ledain
Psychiatric Nurse PractitionerPMHNPBCAPRN
I have known Katie for many years professionally and personally. I am pleased to endorse Katie for her compassion and professionalism in mental health practice.
Yolanda L Ledain
Yolanda L Ledain
Psychiatric Nurse PractitionerPMHNPBC
Katie is a knowledgeable, compassionate Psych NP I trust both personally and professionally. She blends clinical expertise with integrative treatments , offering clients thoughtful, effective, whole-person care.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Integrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
My therapy style combines supportive, insight-oriented work with practical skills for managing anxiety, stress, low mood, and executive functioning challenges. I provide medication management when helpful and offer integrative options—such as sleep, nutrition, supplements, and lifestyle strategies—to support mind-body well-being. If you're local to Wilmington, NC ask about "Walk and Talk" sessions
Photo of Katie Dowdy, Psychiatric Nurse Practitioner, PMHNP
Katie Dowdy
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (910) 541-9994
"
My therapy style combines supportive, insight-oriented work with practical skills for managing anxiety, stress, low mood, and executive functioning challenges. I provide medication management when helpful and offer integrative options—such as sleep, nutrition, supplements, and lifestyle strategies—to support mind-body well-being. If you're local to Wilmington, NC ask about "Walk and Talk" sessions
Photo of Katie Dowdy, Psychiatric Nurse Practitioner, PMHNP
Katie Dowdy
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (910) 541-9994

Location

Primary Location

Wilmington, NC 28411

(910) 541-9994
"
I enjoy seeing clients virtually or in-person in nature. I'm available weekdays and have some weekend hours.
Photo of Katie Dowdy, Psychiatric Nurse Practitioner, PMHNP
Katie Dowdy
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (910) 541-9994
"
I enjoy seeing clients virtually or in-person in nature. I'm available weekdays and have some weekend hours.
Photo of Katie Dowdy, Psychiatric Nurse Practitioner, PMHNP
Katie Dowdy
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (910) 541-9994