Katie Dowdy
Psychiatric Nurse Practitioner, PMHNP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (910) 541-9994

Are you feeling anxious, overwhelmed, depressed, mentally scattered, mentally exhausted, or you may be wondering why things feel harder than they should. Many clients come to me unsure whether their stress, worry, or low motivation is emotional, situational, or connected to attention and executive functioning challenges. Together we will explore what you have been struggling with and help you achieve clarity, steadiness, and a plan that finally makes sense of your experience. When you work with me, it is more then just a medication "check," we explore holistic and integrative methods to help you feel mentally optimized.
I help young adults and adults understand what’s driving their anxiety, depression, and focus difficulties. Through thoughtful medication management, emotional insight, and practical tools, we clarify what’s driving your symptoms. One of the integrative approaches I use is local Walk-and-Talk sessions for those who prefer a more natural-setting and approach.
I don’t rush or use one-size-fits-all plans. I take time to understand your patterns, stressors, and what truly matters to you. You’ll feel heard and supported as we build clarity and confidence together. If you're unsure what’s driving your anxiety or depression, reach out for a free connection call, text, or email. Please visit my website to learn more.
Take the first step to help. Call or Email Katie Dowdy now - (910) 541-9994
Let's Connect (910) 541-9994

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- BCBS of Massachusetts
- BCBS of North Carolina
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Oscar (Optum)
- Oxford (Optum)
- Quest Behavioral Health
- United Healthcare (Optum)
Qualifications
- Verified by Psychology Today License: North Carolina / 5020543 Katie Dowdy
- Walden University, Masters In Nursing/Psychiatric Mental Health Nurse Practitioner
- Membership with Neuroscience Education Institute 2023
- Certificate from ANCC 2023165669 / 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Coping Skills
- Life Transitions
- Medication Management
- Mood Disorders
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- Integrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Counties
Katie Dowdy
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (910) 541-9994