
Dr. Katharine Frissora
Psychiatric Nurse Practitioner, PMHNP, RYT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98105
Let's Connect (206) 823-2496

SUMMER 2024- Appointments available within 1-2 weeks! To begin services, please complete the new patient request form at www.upwellpsych.com/contact - we will get back to you in 1 business day! I am a doctorally prepared Psychiatric and Mental Health Nurse Practitioner (PMHNP) with 15 years of healthcare experience providing psychiatric care.
I aim to promote holistic mental health by integrating evidence-based psychiatric practices with complementary holistic therapies, which may include mindfulness techniques, nutrition guidance, supplement recommendations, and more. By harmonizing these diverse elements, we empower you to take an active role in your wellness journey.
Whether you're navigating anxiety, depression, mood disorders, or seeking personal development, I'm dedicated to guiding you on a transformative path. Embrace a partnership that goes beyond prescriptions, forging a profound connection between mental health, physical well-being, and the essence of who you are.
Call or Email Dr. Katharine Frissora now for a free 15 minute consultation - (206) 823-2496
Let's Connect (206) 823-2496

Finances
Fees
- Standard Visit $250
- Pay by ACH Bank transfer, Cash, Health Savings Account
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Choice Health | FCH
- Moda Health
- PacificSource
- Premera Blue Cross
- Providence
- Regence
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 823-2496

Dr. Katharine Frissora
Psychiatric Nurse Practitioner, PMHNP, RYT
Qualifications
- Verified by Psychology Today License: Washington / AP61091648 Katharine Frissora
- In Practice for 17 Years
Specialties and Expertise
Expertise
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Emotional Disturbance
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Medication Management
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
Groups
UpWell Psychiatry

At UpWell Psychiatry, we aim to bring the human connection back to healthcare. We are a team of PMHNPs who with strong backgrounds of clinical experience in mental health, who above all else, deeply care. We seek to partner with you to understand what may be going on so we can work with you to create a treatment plan that address your specific needs and incorporates your individual values. Using empathy, insight, authenticity and humor, our goal is to help you find and live your own truth.
Expertise
Anxiety
Depression
Trauma and PTSD
Location
Seattle, WA 98105
Email Dr. Katharine Frissora about this group or call - (206) 823-2496
Location
Additional Location
Bellingham, WA 98229
(206) 823-2496Nearby Areas
Call for a free consultation now - (206) 823-2496

Dr. Katharine Frissora
Psychiatric Nurse Practitioner, PMHNP, RYT