Photo of Kate Overgaard, Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
Kate Overgaard
Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
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Photo of Kate Overgaard, Psychiatric Nurse Practitioner, PMHNP, MSN, MBA

Kate Overgaard

Psychiatric Nurse Practitioner, PMHNP, MSN, MBA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (218) 549-4556
Photo of Kate Overgaard, Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
Available online only
Crookston, MN 56716
My ideal clients are individuals across the lifespan who are seeking compassionate, holistic support for their mental health and overall well-being. I work especially well with individuals navigating anxiety, depression, mood disorders, life transitions, maternal mental health concerns during pregnancy and postpartum, family-related stressors, and women’s mental health concerns. Many clients come to my practice feeling overwhelmed, emotionally exhausted, disconnected, or unsure of how to regain balance in their lives.
I help individuals who may be struggling with anxiety, depression, mood changes, stress, life transitions, emotional overwhelm, and challenges related to pregnancy, postpartum, family dynamics, or daily functioning. My goal is to create a supportive environment where clients feel heard, respected, and empowered throughout their healing journey.
Together, we work to better understand symptoms, identify contributing factors, develop personalized treatment goals, and build practical strategies that support emotional balance, resilience, and long-term wellness. I believe meaningful progress happens when care is individualized and centered around the unique needs of each person.
Take the first step to help. Call or Kate Overgaard now - (218) 549-4556

My Practice at a Glance

Available online only

Crookston, MN 56716

(218) 549-4556

Headway

Saint Paul, MN 55101

My website
I offer medication management on Fridays and some evenings for online therapy and medication management sessions via secure telehealth only.
Initial Session Fee $300, Standard Visit $150, I accept insurance 
Individual one-on-one therapy 
Let's Connect (218) 549-4556
Photo of Kate Overgaard, Psychiatric Nurse Practitioner, PMHNP, MSN, MBA

My Practice at a Glance

Available online only

Crookston, MN 56716

(218) 549-4556

Headway

Saint Paul, MN 55101

My website
I offer medication management on Fridays and some evenings for online therapy and medication management sessions via secure telehealth only.
Initial Session Fee $300, Standard Visit $150, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Initial Session Fee $300
  • Standard Visit $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Cigna EAP
  • Medicaid
  • Medicare
  • Optum
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I work with multiple insurance plans and can provide superbills for out-of-network clients to help with reimbursement. Please see the insurances listed. Please reach out with any questions—we're happy to work with you to help keep care affordable.
Photo of Kate Overgaard, Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
Kate Overgaard
Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
or call with questions - (218) 549-4556
"
I work with multiple insurance plans and can provide superbills for out-of-network clients to help with reimbursement. Please see the insurances listed. Please reach out with any questions—we're happy to work with you to help keep care affordable.
Photo of Kate Overgaard, Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
Kate Overgaard
Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
or call with questions - (218) 549-4556

Qualifications

  • Verified by Psychology Today License: Minnesota / 10464 Kate Marie Overgaard
  • Education and Years In Practice

  • In Practice for 3 years
  • Walden University, PMHNP, Graduated 2023
  • Additional Credentials

  • Degree/Diploma from University of Mary MSN/MBA / 2020
"
Board-certified PMHNP with 14 plus years of mental health experience, including 3 years as a practicing PMHNP. I provide compassionate, evidence-based care in a supportive environment where clients feel heard, respected, and empowered in their mental health journey.
Photo of Kate Overgaard, Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
Kate Overgaard
Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
or call with questions - (218) 549-4556
"
Board-certified PMHNP with 14 plus years of mental health experience, including 3 years as a practicing PMHNP. I provide compassionate, evidence-based care in a supportive environment where clients feel heard, respected, and empowered in their mental health journey.
Photo of Kate Overgaard, Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
Kate Overgaard
Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
or call with questions - (218) 549-4556

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Impulse Control Disorders
  • Medication Management
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
Our first sessions will focus on building a meaningful connection in a supportive, compassionate space where you feel heard and understood. Together, we'll explore the mental, physical, and lifestyle factors impacting your well-being while creating personalized goals and next steps that support lasting balance and progress.
Photo of Kate Overgaard, Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
Kate Overgaard
Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
or call with questions - (218) 549-4556
"
Our first sessions will focus on building a meaningful connection in a supportive, compassionate space where you feel heard and understood. Together, we'll explore the mental, physical, and lifestyle factors impacting your well-being while creating personalized goals and next steps that support lasting balance and progress.
Photo of Kate Overgaard, Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
Kate Overgaard
Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
or call with questions - (218) 549-4556


Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
I use a collaborative and holistic approach that may include Cognitive Behavioral Therapy (CBT), relational therapy, problem-solving therapy (PST), supportive psychotherapy, and talk therapy. Treatment is tailored to your individual needs and focused on helping you better understand your thoughts, emotions, relationships, and behaviors.
Photo of Kate Overgaard, Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
Kate Overgaard
Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
or call with questions - (218) 549-4556
"
I use a collaborative and holistic approach that may include Cognitive Behavioral Therapy (CBT), relational therapy, problem-solving therapy (PST), supportive psychotherapy, and talk therapy. Treatment is tailored to your individual needs and focused on helping you better understand your thoughts, emotions, relationships, and behaviors.
Photo of Kate Overgaard, Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
Kate Overgaard
Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
or call with questions - (218) 549-4556

Location

Primary Location

Crookston, MN 56716

(218) 549-4556

Additional Location

Headway

Saint Paul, MN 55101

(218) 549-4556
"
I offer medication management on Fridays and some evenings for online therapy and medication management sessions via secure telehealth only.
Photo of Kate Overgaard, Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
Kate Overgaard
Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
Take the first step to help. Call now - (218) 549-4556
"
I offer medication management on Fridays and some evenings for online therapy and medication management sessions via secure telehealth only.
Photo of Kate Overgaard, Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
Kate Overgaard
Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
Take the first step to help. Call now - (218) 549-4556