Photo of Kate Dowden, Psychiatric Nurse Practitioner, PMHNP, CIMHP
Kate Dowden
Psychiatric Nurse Practitioner, PMHNP, CIMHP

Kate Dowden

Psychiatric Nurse Practitioner, PMHNP, CIMHP

Verified by Psychology Today Verified by Psychology Today
154 East Myrtle Avenue, Ste 204, Murray, UT 84107
Let's Connect (801) 559-7492
Photo of Kate Dowden, Psychiatric Nurse Practitioner, PMHNP, CIMHP
Kate is a board-certified psychiatric mental health nurse practitioner and a certified integrative mental health practitioner. She helps clients facing anxiety, depression, trauma, and caregiver stress cultivate their inner resilience and access their own capacity to heal. With experience in FDA-approved psychedelic research, she guides preparation, integration, and recovery from challenging psychedelic experiences.
Her approach blends science and compassion, offering talk therapy, medication management, ketamine assisted psychotherapy, TMS, and lifestyle strategies as personalized tools to support each client’s mind, body, and whole-person well-being.
Healing takes courage, you don’t have to do it alone. Whether you’re navigating anxiety, trauma, depression, or integrating a difficult psychedelic experience, Kate offers a calm, nonjudgmental space to explore what’s next. Together, you’ll create a path toward balance, resilience, and genuine relief.
Call or Kate Dowden now for a free 15 minute consultation - (801) 559-7492

My Practice at a Glance

Available both in-person and online

Stella Mental Health (formerly Numinus)

154 East Myrtle Avenue

Ste 204

Murray, UT 84107 map

(801) 559-7492
Call or email our team to schedule an Intake Assessment to see how you can benefit from Medication Management through Stella Mental Health.
I specialize in Anxiety, Depression and LGBTQ+ 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (801) 559-7492
Photo of Kate Dowden, Psychiatric Nurse Practitioner, PMHNP, CIMHP

My Practice at a Glance

Available both in-person and online

Stella Mental Health (formerly Numinus)

154 East Myrtle Avenue

Ste 204

Murray, UT 84107 map

(801) 559-7492
Call or email our team to schedule an Intake Assessment to see how you can benefit from Medication Management through Stella Mental Health.
I specialize in Anxiety, Depression and LGBTQ+ 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Cigna and Evernorth
  • EMI Health
  • Medicare
  • Out of Network
"
Please call the Stella Mental Health Care Advocate team for more information on fees, accepted insurance plans, and coverage.
Photo of Kate Dowden, Psychiatric Nurse Practitioner, PMHNP, CIMHP
Kate Dowden
Psychiatric Nurse Practitioner, PMHNP, CIMHP
Call or for a free 15 minute consultation now - (801) 559-7492
"
Please call the Stella Mental Health Care Advocate team for more information on fees, accepted insurance plans, and coverage.
Photo of Kate Dowden, Psychiatric Nurse Practitioner, PMHNP, CIMHP
Kate Dowden
Psychiatric Nurse Practitioner, PMHNP, CIMHP
Call or for a free 15 minute consultation now - (801) 559-7492

Qualifications

  • Verified by Psychology Today License: Utah / 6978124-4405 Kathryn Dowden
Photo of Kate Dowden, Psychiatric Nurse Practitioner, PMHNP, CIMHP
Kate Dowden
Psychiatric Nurse Practitioner, PMHNP, CIMHP
Feel free to ask about qualifications and training experience. or (801) 559-7492
Photo of Kate Dowden, Psychiatric Nurse Practitioner, PMHNP, CIMHP
Kate Dowden
Psychiatric Nurse Practitioner, PMHNP, CIMHP
Feel free to ask about qualifications and training experience. or (801) 559-7492

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • LGBTQ+

Expertise

  • ADHD
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Dual Diagnosis
  • Emotional Disturbance
  • First Responders
  • Impulse Control Disorders
  • Medication Management
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Testing and Evaluation
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
My specialty is to provide medication management for mental health conditions like anxiety, depression, bipolar disorder, ADHD, PTSD, and more. Call our Care Advocate team to learn how I can help you.
Photo of Kate Dowden, Psychiatric Nurse Practitioner, PMHNP, CIMHP
Kate Dowden
Psychiatric Nurse Practitioner, PMHNP, CIMHP
Call or for a free 15 minute consultation now - (801) 559-7492
"
My specialty is to provide medication management for mental health conditions like anxiety, depression, bipolar disorder, ADHD, PTSD, and more. Call our Care Advocate team to learn how I can help you.
Photo of Kate Dowden, Psychiatric Nurse Practitioner, PMHNP, CIMHP
Kate Dowden
Psychiatric Nurse Practitioner, PMHNP, CIMHP
Call or for a free 15 minute consultation now - (801) 559-7492

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Integrative
  • Ketamine-Assisted
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Spravato (esketamine) Nasal Spray
  • Transcranial Magnetic Stimulation (TMS)
  • Trauma Focused
"
At Stella Mental Health, we provide cutting-edge treatments like Spravato (esketamine) nasal spray, ketamine-assisted therapy, transcranial magnetic stimulation (TMS), and dual sympathetic reset of the stellate ganglion blocks (SGB). Call to learn more about our custom treatment plans.
Photo of Kate Dowden, Psychiatric Nurse Practitioner, PMHNP, CIMHP
Kate Dowden
Psychiatric Nurse Practitioner, PMHNP, CIMHP
Call or for a free 15 minute consultation now - (801) 559-7492
"
At Stella Mental Health, we provide cutting-edge treatments like Spravato (esketamine) nasal spray, ketamine-assisted therapy, transcranial magnetic stimulation (TMS), and dual sympathetic reset of the stellate ganglion blocks (SGB). Call to learn more about our custom treatment plans.
Photo of Kate Dowden, Psychiatric Nurse Practitioner, PMHNP, CIMHP
Kate Dowden
Psychiatric Nurse Practitioner, PMHNP, CIMHP
Call or for a free 15 minute consultation now - (801) 559-7492

Location

Primary Location

Stella Mental Health (formerly Numinus)

154 East Myrtle Avenue

Ste 204

Murray, UT 84107

(801) 559-7492

Nearby Areas

Cities

Counties

Zips

"
Call or email our team to schedule an Intake Assessment to see how you can benefit from Medication Management through Stella Mental Health.
Photo of Kate Dowden, Psychiatric Nurse Practitioner, PMHNP, CIMHP
Kate Dowden
Psychiatric Nurse Practitioner, PMHNP, CIMHP
Call for a free consultation now - (801) 559-7492
"
Call or email our team to schedule an Intake Assessment to see how you can benefit from Medication Management through Stella Mental Health.
Photo of Kate Dowden, Psychiatric Nurse Practitioner, PMHNP, CIMHP
Kate Dowden
Psychiatric Nurse Practitioner, PMHNP, CIMHP
Call for a free consultation now - (801) 559-7492