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Photo of Kara Zertuche, Psychiatric Nurse Practitioner, PMHNP
Kara Zertuche
Psychiatric Nurse Practitioner, PMHNP

Kara Zertuche

Psychiatric Nurse Practitioner, PMHNP

Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95814
Managed by Foresight Mental Health. Your call or email may go to a representative.
Let's Connect (916) 694-0355
Photo of Kara Zertuche, Psychiatric Nurse Practitioner, PMHNP
Managed by Foresight Mental Health. Your call or email may go to a representative.
I am a licensed and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience as a nurse practitioner. Since 2021, I have focused on mental health, working primarily with children, teens, and young adults. I received advanced training at UCSF, which has shaped my evidence-based and patient-centered approach to care. I have expertise in neurodivergence and trauma-informed care and incorporate therapeutic modalities such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing. These are combined with thoughtful medication management.
What inspires me to work in the field of mental health care is the profound impact mental health has on every aspect of a person’s life. I am driven by the opportunity to help individuals navigate their challenges, discover resilience, and achieve greater well-being. Mental health care is a deeply human field, allowing me to connect with clients.
I believe that an individualized approach to treatment is essential for achieving the best outcomes in mental health care. To tailor my approach, I start by getting to know each patient as a unique individual, understanding not only their mental health needs but also their preferences, values, and life experiences.
Take the first step to help. Call Kara Zertuche now - (916) 694-0355

My Practice at a Glance

Available online only

Foresight Mental Health

Sacramento, CA 95814

(916) 694-0355
If you're interested in working together, you can schedule your intake directly using the link provided in my website!
I accept insurance 
Individual one-on-one therapy 
Let's Connect (916) 694-0355
Photo of Kara Zertuche, Psychiatric Nurse Practitioner, PMHNP
Managed by Foresight Mental Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Foresight Mental Health

Sacramento, CA 95814

(916) 694-0355
If you're interested in working together, you can schedule your intake directly using the link provided in my website!
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Health Net
  • Kaiser (Out-of-Network)
  • Magellan
  • Managed Health Network (MHN)
  • Medicare
  • MultiPlan
  • Optum
  • TRICARE
  • TriWest
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We accept most major insurances, with copays potentially as low as $5. For out-of-network or uncovered services, self pay therapy is $125/session and self pay psychiatry is $150-$300/session.
Photo of Kara Zertuche, Psychiatric Nurse Practitioner, PMHNP
Kara Zertuche
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (916) 694-0355
"
We accept most major insurances, with copays potentially as low as $5. For out-of-network or uncovered services, self pay therapy is $125/session and self pay psychiatry is $150-$300/session.
Photo of Kara Zertuche, Psychiatric Nurse Practitioner, PMHNP
Kara Zertuche
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (916) 694-0355

Qualifications

  • Verified by Psychology Today License: California / 20525 Kara Zertuche
  • Education and Years In Practice

  • In Practice for 14 years
  • University of California San Francisco , Post Master Certificate
"
Foresight providers have a wide variety of experience and licensure, with many years of experience. Give us a call to find a provider who best fits your needs
Photo of Kara Zertuche, Psychiatric Nurse Practitioner, PMHNP
Kara Zertuche
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (916) 694-0355
"
Foresight providers have a wide variety of experience and licensure, with many years of experience. Give us a call to find a provider who best fits your needs
Photo of Kara Zertuche, Psychiatric Nurse Practitioner, PMHNP
Kara Zertuche
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (916) 694-0355

Specialties and Expertise

Expertise

  • ADHD
  • Alcohol Use
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Depression
  • Impulse Control Disorders
  • Medication Management
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Psychosis
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Trauma and PTSD
"
At Foresight, we complete an initial intake to determine the best course of treatment. During the assessment we will discuss a course of regular sessions and plan for a day and time that works best for you. From there sessions will be scheduled out in 12 week increments, at which we will continue to review your treatment plan and progress made to determine the next phase of care.
Photo of Kara Zertuche, Psychiatric Nurse Practitioner, PMHNP
Kara Zertuche
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (916) 694-0355
"
At Foresight, we complete an initial intake to determine the best course of treatment. During the assessment we will discuss a course of regular sessions and plan for a day and time that works best for you. From there sessions will be scheduled out in 12 week increments, at which we will continue to review your treatment plan and progress made to determine the next phase of care.
Photo of Kara Zertuche, Psychiatric Nurse Practitioner, PMHNP
Kara Zertuche
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (916) 694-0355

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
"
At Foresight we cover a wide varieties of modalities and specialties, get your first appointment scheduled with us today!
Photo of Kara Zertuche, Psychiatric Nurse Practitioner, PMHNP
Kara Zertuche
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (916) 694-0355
"
At Foresight we cover a wide varieties of modalities and specialties, get your first appointment scheduled with us today!
Photo of Kara Zertuche, Psychiatric Nurse Practitioner, PMHNP
Kara Zertuche
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (916) 694-0355

Location

Primary Location

Foresight Mental Health

Sacramento, CA 95814

(916) 694-0355

Nearby Areas

Counties

Zips

"
If you're interested in working together, you can schedule your intake directly using the link provided in my website!
Photo of Kara Zertuche, Psychiatric Nurse Practitioner, PMHNP
Kara Zertuche
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (916) 694-0355
"
If you're interested in working together, you can schedule your intake directly using the link provided in my website!
Photo of Kara Zertuche, Psychiatric Nurse Practitioner, PMHNP
Kara Zertuche
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (916) 694-0355