Jungian Psychiatrists in Morgan County, IN

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Online Psychiatrists

Photo of Nesrin Abu Ata, Psychiatrist in Morgan County, IN
Nesrin Abu Ata
Psychiatrist, MD
Verified Verified
Indianapolis, IN 46226
We all tend to seek help when what we are doing is no longer working, or we feel stuck , dissatisfied or our life is out of control, or someone we care about says that we should get help. I view these pivotal moments as potential moments of alchemy, if we are willing to be mindful with what is, staying with our experience and working through it. Remaining mindFUL allows the experience to teach us what we are supposed to learn, if we are open to it. I am here to support you as you go through your journey, face your challenges, identify patterns with you that keep you feel stuck so that you can be more free to be your best self.
We all tend to seek help when what we are doing is no longer working, or we feel stuck , dissatisfied or our life is out of control, or someone we care about says that we should get help. I view these pivotal moments as potential moments of alchemy, if we are willing to be mindful with what is, staying with our experience and working through it. Remaining mindFUL allows the experience to teach us what we are supposed to learn, if we are open to it. I am here to support you as you go through your journey, face your challenges, identify patterns with you that keep you feel stuck so that you can be more free to be your best self.
(406) 282-8320 View (406) 282-8320

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Jungian Psychiatrists

How does Jungian therapy work?

Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.

How long does Jungian therapy last?

Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.

Is Jungian therapy effective?

According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.

Is Jungian therapy evidence-based?

Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.