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Photo of Joshua Meza, Psychiatric Nurse Practitioner, PMHNPBC, ARNP
Joshua Meza
Psychiatric Nurse Practitioner, PMHNPBC, ARNP
Photo of Joshua Meza, Psychiatric Nurse Practitioner, PMHNPBC, ARNP

Joshua Meza

Psychiatric Nurse Practitioner, PMHNPBC, ARNP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
21907 64th Avenue West, Mountlake Terrace, WA 98043
Let's Connect (425) 946-2409
Photo of Joshua Meza, Psychiatric Nurse Practitioner, PMHNPBC, ARNP
Hello, my name is Josh. I am a board certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and have been in practice since 2016. Since then, I have worked in a variety of psychiatric settings including outpatient, inpatient, and community mental health. Prior to my certification as a PMHNP-BC, I worked as a Registered Nurse providing behavioral health care to residential, child and adolescent clients. During my years in practice, I’ve had the opportunity to work with a wide variety of mental health challenges and bring that wealth of experience into each visit.
When working with a new client, I typically perform a comprehensive evaluation, which means I’ll run through a variety of questions to get to know you better and see how I can best be of service. This usually takes about an hour. We’ll have a thirty-minute follow-up visit one week later and another a month after that. This helps to prevent gaps in care.
My approach is based on considering not only the organic illness, but also exploring other factors that are exacerbating or alleviating the mental health challenges that motivated you to seek help. If you are looking for assistance with your mental health and think we would be a good match, I hope you will reach out so that we can work together.
Take the first step to help. Call or Joshua Meza now - (425) 946-2409

My Practice at a Glance

Available both in-person and online

Offices of Mindful Therapy Group

21907 64th Avenue West

Mountlake Terrace, WA 98043 map

(425) 946-2409
I specialize in Medication Management, Mood Disorders and Anxiety 
Let's Connect (425) 946-2409
Photo of Joshua Meza, Psychiatric Nurse Practitioner, PMHNPBC, ARNP

My Practice at a Glance

Available both in-person and online

Offices of Mindful Therapy Group

21907 64th Avenue West

Mountlake Terrace, WA 98043 map

(425) 946-2409
I specialize in Medication Management, Mood Disorders and Anxiety 

Qualifications

  • Verified by Psychology Today License: Washington / AP61043877 Joshua Meza
  • Education and Years In Practice

  • In Practice for 9 years
  • The University of Texas at Austin, MSN, Graduated 2016
  • Additional Credentials

  • License: Washington / AP61043877
Photo of Joshua Meza, Psychiatric Nurse Practitioner, PMHNPBC, ARNP
Joshua Meza
Psychiatric Nurse Practitioner, PMHNPBC, ARNP
Feel free to ask about qualifications and training experience. or (425) 946-2409
Photo of Joshua Meza, Psychiatric Nurse Practitioner, PMHNPBC, ARNP
Joshua Meza
Psychiatric Nurse Practitioner, PMHNPBC, ARNP
Feel free to ask about qualifications and training experience. or (425) 946-2409

Specialties and Expertise

Top Specialties

  • Medication Management
  • Mood Disorders
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Impulse Control Disorders
  • LGBTQ+
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
Photo of Joshua Meza, Psychiatric Nurse Practitioner, PMHNPBC, ARNP
Joshua Meza
Psychiatric Nurse Practitioner, PMHNPBC, ARNP
Do these issues align with your needs? or (425) 946-2409
Photo of Joshua Meza, Psychiatric Nurse Practitioner, PMHNPBC, ARNP
Joshua Meza
Psychiatric Nurse Practitioner, PMHNPBC, ARNP
Do these issues align with your needs? or (425) 946-2409

Endorsement

Em Budros
Em Budros
Clinical Social Work/TherapistLICSW
Josh is incredibly patient, kind and understanding. He is thorough, thoughtful and works hard for each of his clients. He would be an asset to your care team!

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I provide both medication management and psychotherapy. I typically use a supportive and person-focused approach to process both complex and day to day challenges. The goal of this approach is to alleviate symptoms, improve self-esteem, restore relation to reality, regulate impulses and negative thinking, and reinforce the ability to cope with life stressors and challenges.
Photo of Joshua Meza, Psychiatric Nurse Practitioner, PMHNPBC, ARNP
Joshua Meza
Psychiatric Nurse Practitioner, PMHNPBC, ARNP
or call with questions - (425) 946-2409
"
I provide both medication management and psychotherapy. I typically use a supportive and person-focused approach to process both complex and day to day challenges. The goal of this approach is to alleviate symptoms, improve self-esteem, restore relation to reality, regulate impulses and negative thinking, and reinforce the ability to cope with life stressors and challenges.
Photo of Joshua Meza, Psychiatric Nurse Practitioner, PMHNPBC, ARNP
Joshua Meza
Psychiatric Nurse Practitioner, PMHNPBC, ARNP
or call with questions - (425) 946-2409

Location

Primary Location

Offices of Mindful Therapy Group

21907 64th Avenue West

Mountlake Terrace, WA 98043

(425) 946-2409
Photo of Joshua Meza, Psychiatric Nurse Practitioner, PMHNPBC, ARNP
Joshua Meza
Psychiatric Nurse Practitioner, PMHNPBC, ARNP
Take the first step to help. Call now - (425) 946-2409
Photo of Joshua Meza, Psychiatric Nurse Practitioner, PMHNPBC, ARNP
Joshua Meza
Psychiatric Nurse Practitioner, PMHNPBC, ARNP
Take the first step to help. Call now - (425) 946-2409