
Joshua Meza
Psychiatric Nurse Practitioner, PMHNPBC, ARNP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
21907 64th Avenue West, Mountlake Terrace, WA 98043
Let's Connect (425) 946-2409

Hello, my name is Josh. I am a board certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and have been in practice since 2016. Since then, I have worked in a variety of psychiatric settings including outpatient, inpatient, and community mental health. Prior to my certification as a PMHNP-BC, I worked as a Registered Nurse providing behavioral health care to residential, child and adolescent clients. During my years in practice, I’ve had the opportunity to work with a wide variety of mental health challenges and bring that wealth of experience into each visit.
When working with a new client, I typically perform a comprehensive evaluation, which means I’ll run through a variety of questions to get to know you better and see how I can best be of service. This usually takes about an hour. We’ll have a thirty-minute follow-up visit one week later and another a month after that. This helps to prevent gaps in care.
My approach is based on considering not only the organic illness, but also exploring other factors that are exacerbating or alleviating the mental health challenges that motivated you to seek help. If you are looking for assistance with your mental health and think we would be a good match, I hope you will reach out so that we can work together.
Take the first step to help. Call or Email Joshua Meza now - (425) 946-2409
Let's Connect (425) 946-2409

Qualifications
- Verified by Psychology Today License: Washington / AP61043877 Joshua Meza
- In Practice for 9 years
- The University of Texas at Austin, MSN, Graduated 2016
- License: Washington / AP61043877
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Medication Management
- Mood Disorders
- Anxiety
Expertise
- Addiction
- ADHD
- Alcohol Use
- Behavioral Issues
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Impulse Control Disorders
- LGBTQ+
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Psychosis
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
Endorsement
Treatment Approach
Types of Therapy
- Compassion Focused
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Offices of Mindful Therapy Group
21907 64th Avenue West
Mountlake Terrace, WA 98043
(425) 946-2409Email me
Nearby Areas

Joshua Meza
Psychiatric Nurse Practitioner, PMHNPBC, ARNP
Take the first step to help. Call now - (425) 946-2409