Dr. John Michael Huff
Psychiatrist, MD (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (929) 600-7937

When life feels heavy with worry, sadness, or self-doubt, you don’t have to face it alone. I work with adults who feel overwhelmed, stuck in recurring patterns, or uncertain about their direction in life. Whether you're struggling with depression, anxiety, or deeper personality-related challenges, my approach is designed to meet you where you are—and help you move toward where you want to be. In our work together, we’ll explore the underlying emotional experiences driving your distress so we can create meaningful and lasting change.
I offer both therapy and medication management, emphasizing whole-person care. My approach draws from Intensive Short-Term Dynamic Psychotherapy (ISTDP), which helps resolve core emotional conflicts, and Mentalization-Based Therapy (MBT), which enhances your ability to understand yourself and others.
My goal is to build a relationship where you feel heard, respected, and actively engaged in your healing process. If you're ready to take the next step, we can create a plan tailored to your goals and values. Reach out today to schedule a consultation and see if we're the right fit.
Take the first step to help. Call or Email Dr. John Michael Huff now - (929) 600-7937
Let's Connect (929) 600-7937

Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Not a Medicaid Participant
- Aetna
- Anthem
- Blue Cross Blue Shield of MA
- BlueCross and BlueShield
- Carelon Behavioral Health
- Centivo
- Cigna and Evernorth
- Cigna EAP
- Empire Blue Cross Blue Shield
- eternalHealth
- First Health
- Harvard Pilgrim
- Horizon Blue Cross and Blue Shield
- Humana
- Magellan Yale Student
- Mass General Brigham Health Plan
- Medicare
- Meritain Health
- MVP Health Care
- Nippon Life Benefits
- Northwell Direct
- Optum
- Oscar Health
- Oxford
- TRICARE
- Tufts
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellfleet
Qualifications
- Verified by Psychology Today License: New York / 322172 John Huff
- In Practice for 8 years
- University of Oklahoma Health Sciences Center, MD, Graduated 2018
- License: State of Connecticut 70705 / 2022
- License: State of Massachusetts 1023777 / 2025
- Board Certification by American Board of Neurology and Psychiatry
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Personality Disorders
Expertise
- Addiction
- ADHD
- Alcohol Use
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Relapse
- Domestic Violence
- Drug Abuse
- LGBTQ+
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Psychosis
- Stress
- Substance Use
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Integrative
- Intensive Short-Term Dynamic Psychotherapy (ISTDP)
- Interpersonal
- Mentalization-Based Treatment (MBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strength-Based
Location
Primary Location
Rivia Mind
274 Madison Avenue
Suite 1501
New York, NY 10016
(929) 600-7937Email Me
Additional Location
Rivia Mind
Stamford, CT 06902
(929) 600-7937