
Joana Milla
Psychiatric Nurse Practitioner, PMHNP
Verified by Psychology Today Verified by Psychology Today
Stamford, CT 06902
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (203) 697-8310

Managed by Rula Health. Your call or email may go to a representative.
Hi there, I'm Joana! I'm a psychiatric practitioner with six years of experience. My approach to mental health is compassionate, patient-centered, and evidence-based. I focus on treating mood and anxiety disorders, trauma, and ADHD, combining medication management with supportive therapy to help individuals achieve lasting wellness. My approach to care is collaborative, holistic, and individualized. I believe in building a strong therapeutic relationship where patients feel safe, respected, and empowered to take an active role in their mental health journey.
I approach goal setting as a collaborative process. At the start of treatment, I work with patients to identify their concerns, values, and priorities. Together, we set realistic, personalized goals that align with their needs and long-term wellness. I regularly check in on progress and adjust goals as needed, ensuring that care remains flexible and focused.
My communication style is warm, empathetic, and collaborative. I strive to create a safe, nonjudgmental environment where patients feel comfortable being open and honest. In sessions, I listen actively, provide clear guidance, and encourage shared decision-making. Working with me feels supportive and empowering—I aim to help patients feel heard, respected.
Take the first step to help. Call or Email Joana Milla now - (203) 697-8310
Let's Connect (203) 697-8310

Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Brighton Health
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- First Health
- Government Employees Health Association (GEHA)
- MagnaCare
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH

Joana Milla
Psychiatric Nurse Practitioner, PMHNP
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 697-8310
Qualifications
- Verified by Psychology Today License: Connecticut / 13227 Joana Milla
- Northern Kentucky University, Master of Science in Nursing (MSN) Psychiatric Mental Health Nurse Practitioner, Graduated 2023
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Dissociative Disorders (DID)
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Hoarding
- Impulse Control Disorders
- Internet Addiction
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Biofeedback
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Gestalt
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
Location
Additional Location
Bristol, CT 06010
(203) 697-8310Nearby Areas

Joana Milla
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (203) 697-8310