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Photo of Joana Milla, Psychiatric Nurse Practitioner, PMHNP
Joana Milla
Psychiatric Nurse Practitioner, PMHNP
Photo of Joana Milla, Psychiatric Nurse Practitioner, PMHNP

Joana Milla

Psychiatric Nurse Practitioner, PMHNP

Verified by Psychology Today Verified by Psychology Today
Stamford, CT 06902
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (203) 697-8310
Photo of Joana Milla, Psychiatric Nurse Practitioner, PMHNP
Managed by Rula Health. Your call or email may go to a representative.
Hi there, I'm Joana! I'm a psychiatric practitioner with six years of experience. My approach to mental health is compassionate, patient-centered, and evidence-based. I focus on treating mood and anxiety disorders, trauma, and ADHD, combining medication management with supportive therapy to help individuals achieve lasting wellness. My approach to care is collaborative, holistic, and individualized. I believe in building a strong therapeutic relationship where patients feel safe, respected, and empowered to take an active role in their mental health journey.
I approach goal setting as a collaborative process. At the start of treatment, I work with patients to identify their concerns, values, and priorities. Together, we set realistic, personalized goals that align with their needs and long-term wellness. I regularly check in on progress and adjust goals as needed, ensuring that care remains flexible and focused.
My communication style is warm, empathetic, and collaborative. I strive to create a safe, nonjudgmental environment where patients feel comfortable being open and honest. In sessions, I listen actively, provide clear guidance, and encourage shared decision-making. Working with me feels supportive and empowering—I aim to help patients feel heard, respected.
Take the first step to help. Call or Joana Milla now - (203) 697-8310

My Practice at a Glance

Available online only

Stamford, CT 06902

(203) 697-8310

Bristol, CT 06010

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Joana Milla
Let's Connect (203) 697-8310
Photo of Joana Milla, Psychiatric Nurse Practitioner, PMHNP
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Stamford, CT 06902

(203) 697-8310

Bristol, CT 06010

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Joana Milla

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Brighton Health
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • First Health
  • Government Employees Health Association (GEHA)
  • MagnaCare
  • Meritain Health
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Joana Milla, Psychiatric Nurse Practitioner, PMHNP
Joana Milla
Psychiatric Nurse Practitioner, PMHNP
Check fees and, if listed, ask to verify your insurance coverage. or (203) 697-8310
Photo of Joana Milla, Psychiatric Nurse Practitioner, PMHNP
Joana Milla
Psychiatric Nurse Practitioner, PMHNP
Check fees and, if listed, ask to verify your insurance coverage. or (203) 697-8310

Qualifications

  • Verified by Psychology Today License: Connecticut / 13227 Joana Milla
  • Education and Years In Practice

  • Northern Kentucky University, Master of Science in Nursing (MSN) Psychiatric Mental Health Nurse Practitioner, Graduated 2023
Photo of Joana Milla, Psychiatric Nurse Practitioner, PMHNP
Joana Milla
Psychiatric Nurse Practitioner, PMHNP
Feel free to ask about qualifications and training experience. or (203) 697-8310
Photo of Joana Milla, Psychiatric Nurse Practitioner, PMHNP
Joana Milla
Psychiatric Nurse Practitioner, PMHNP
Feel free to ask about qualifications and training experience. or (203) 697-8310

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Dissociative Disorders (DID)
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Internet Addiction
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
Photo of Joana Milla, Psychiatric Nurse Practitioner, PMHNP
Joana Milla
Psychiatric Nurse Practitioner, PMHNP
Do these issues align with your needs? or (203) 697-8310
Photo of Joana Milla, Psychiatric Nurse Practitioner, PMHNP
Joana Milla
Psychiatric Nurse Practitioner, PMHNP
Do these issues align with your needs? or (203) 697-8310

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Racial Justice Allied
Single Parent
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Biofeedback
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Gestalt
  • Gottman Method
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
Photo of Joana Milla, Psychiatric Nurse Practitioner, PMHNP
Joana Milla
Psychiatric Nurse Practitioner, PMHNP
Ask about what different forms of therapy will be like. or (203) 697-8310
Photo of Joana Milla, Psychiatric Nurse Practitioner, PMHNP
Joana Milla
Psychiatric Nurse Practitioner, PMHNP
Ask about what different forms of therapy will be like. or (203) 697-8310

Location

Primary Location

Stamford, CT 06902

(203) 697-8310

Additional Location

Bristol, CT 06010

(203) 697-8310
Photo of Joana Milla, Psychiatric Nurse Practitioner, PMHNP
Joana Milla
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (203) 697-8310
Photo of Joana Milla, Psychiatric Nurse Practitioner, PMHNP
Joana Milla
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (203) 697-8310