Jenel N.
Psychiatric Nurse Practitioner, APRN, CRPN, PMHNP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (301) 756-5734

My ideal client is anyone seeking a safe, supportive space to focus on their mental and emotional well-being. They may be facing stress, mood changes, or life transitions and want to better understand themselves and learn healthy ways to cope. Their goal is to find balance, build resilience, and feel more present and fulfilled in daily life. Together, we’ll create a personalized plan that promotes healing, self-awareness, and lasting growth so you can move forward with clarity, confidence, and peace.
Are you feeling overwhelmed, anxious, or disconnected from yourself or others? Healing begins with being heard. I provide collaborative, compassionate care that blends therapy and medication management to help you manage stress, anxiety, and depression more effectively.
You don’t have to face life’s challenges alone. I offer a compassionate space where you can feel heard, supported, and understood. Together, we’ll work toward healing, balance, and emotional growth. If you’re ready to take the next step toward feeling better, I’d be honored to walk that journey with you.
Call or Email Jenel N. Thomas now for a free 15 minute consultation - (301) 756-5734
Let's Connect (301) 756-5734

Finances
Insurance
- Aetna
- Ascension SmartHealth
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Medicaid
- Medicare
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Jenel N. Thomas
Psychiatric Nurse Practitioner, APRN, CRPN, PMHNP
Call or Email me for a free 15 minute consultation now - (301) 756-5734
Qualifications
- Verified by Psychology Today License: Maryland / R266490 Jenel Nicole Thomas
Jenel N. Thomas
Psychiatric Nurse Practitioner, APRN, CRPN, PMHNP
Call or Email me for a free 15 minute consultation now - (301) 756-5734
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Coping Skills
- Depression
- Grief
- Marital and Premarital
- Medication Management
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
Jenel N. Thomas
Psychiatric Nurse Practitioner, APRN, CRPN, PMHNP
Call or Email me for a free 15 minute consultation now - (301) 756-5734
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Biofeedback
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Trauma Focused
Jenel N. Thomas
Psychiatric Nurse Practitioner, APRN, CRPN, PMHNP
Call or Email me for a free 15 minute consultation now - (301) 756-5734
Location
Additional Location
Bowie, MD 20720
(301) 756-5734Nearby Areas
Jenel N. Thomas
Psychiatric Nurse Practitioner, APRN, CRPN, PMHNP
Call for a free consultation now - (301) 756-5734