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Photo of Jaspreet Takhar, PMHNP, Psychiatric Nurse Practitioner
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP

Jaspreet Takhar

Psychiatric Nurse Practitioner, PMHNP (she, her)

Verified by Psychology Today Verified by Psychology Today
Long Beach, CA 90802
Let's Connect (424) 346-9717
Photo of Jaspreet Takhar, PMHNP, Psychiatric Nurse Practitioner
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria. Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
We look forward to welcoming you to Bonmente and supporting you in achieving your mental health goals. Our initial visits are 60 minutes, and follow-up visits are 30 minutes, always with the same provider, so you can get to know your provider. Call or email us today. Welcome to Bonmente!
Take the first step to help. Call or Jaspreet Takhar now - (424) 346-9717

My Practice at a Glance

Available online only

Bonmente

Long Beach, CA 90802

(424) 346-9717

Bonmente

Torrance, CA 90503

Bonmente offers convenient telemedicine appointments. We also offer weekend and evening appointments. Welcome to Bonmente!
I specialize in Obsessive-Compulsive (OCD), Anxiety and Stress 
I accept insurance 
I see individuals, couples and families  
Bonmente's board-certified providers offer whole-person care, supporting patients in optimal mental health. Welcome to Bonmente!
Jaspreet Takhar
Let's Connect (424) 346-9717
Photo of Jaspreet Takhar, PMHNP, Psychiatric Nurse Practitioner

My Practice at a Glance

Available online only

Bonmente

Long Beach, CA 90802

(424) 346-9717

Bonmente

Torrance, CA 90503

Bonmente offers convenient telemedicine appointments. We also offer weekend and evening appointments. Welcome to Bonmente!
I specialize in Obsessive-Compulsive (OCD), Anxiety and Stress 
I accept insurance 
I see individuals, couples and families  
Bonmente's board-certified providers offer whole-person care, supporting patients in optimal mental health. Welcome to Bonmente!
Jaspreet Takhar

Finances

Fees

  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Magellan
  • Medicare
  • Optum
  • Oscar Health
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Bonmente offers convenient telemedicine appointments. We also offer weekend and evening appointments. Welcome to Bonmente!
or call with questions - (424) 346-9717
Photo of Jaspreet Takhar, PMHNP, Psychiatric Nurse Practitioner
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP
"
Bonmente offers convenient telemedicine appointments. We also offer weekend and evening appointments. Welcome to Bonmente!
or call with questions - (424) 346-9717
Photo of Jaspreet Takhar, PMHNP, Psychiatric Nurse Practitioner
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP

Qualifications

  • Verified by Psychology Today License: California / 95009561 Jaspreet Takhar
"
Jaspreet is a board-certified Psychiatric Mental Health Nurse Practitioner. She has six years of experience as an Adult Geriatric Nurse Practitioner and has obtained a Post Master's Certificate in Mental Health.
or call with questions - (424) 346-9717
Photo of Jaspreet Takhar, PMHNP, Psychiatric Nurse Practitioner
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP
"
Jaspreet is a board-certified Psychiatric Mental Health Nurse Practitioner. She has six years of experience as an Adult Geriatric Nurse Practitioner and has obtained a Post Master's Certificate in Mental Health.
or call with questions - (424) 346-9717
Photo of Jaspreet Takhar, PMHNP, Psychiatric Nurse Practitioner
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Stress

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Illness
  • Coping Skills
  • Dementia
  • Emotional Disturbance
  • Geriatric and Seniors
  • Hoarding
  • Impulse Control Disorders
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Relationship Issues
  • Sleep or Insomnia
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
Bonmente uses Doxy.me platform for our telehealth services, which is free, user-friendly, HIPAA-compliant, and encrypted.
or call with questions - (424) 346-9717
Photo of Jaspreet Takhar, PMHNP, Psychiatric Nurse Practitioner
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP
"
Bonmente uses Doxy.me platform for our telehealth services, which is free, user-friendly, HIPAA-compliant, and encrypted.
or call with questions - (424) 346-9717
Photo of Jaspreet Takhar, PMHNP, Psychiatric Nurse Practitioner
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Punjabi

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Punjabi

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Gestalt
  • Gottman Method
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Jaspreet Takhar is a Psychiatric Mental Health Nurse practitioner who has a background in ADHD, anxiety, and depression. She is passionate about working with culturally diverse populations and strives to support her patients through well-balanced medication management. Her empathetic approach allows patients to feel understood, validated, and supported.
or call with questions - (424) 346-9717
Photo of Jaspreet Takhar, PMHNP, Psychiatric Nurse Practitioner
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP
"
Jaspreet Takhar is a Psychiatric Mental Health Nurse practitioner who has a background in ADHD, anxiety, and depression. She is passionate about working with culturally diverse populations and strives to support her patients through well-balanced medication management. Her empathetic approach allows patients to feel understood, validated, and supported.
or call with questions - (424) 346-9717
Photo of Jaspreet Takhar, PMHNP, Psychiatric Nurse Practitioner
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP

Location

Primary Location

Bonmente

Long Beach, CA 90802

(424) 346-9717

Additional Location

Bonmente

Torrance, CA 90503

(424) 346-9717
"
Bonmente offers convenient telemedicine appointments. We also offer weekend and evening appointments. Welcome to Bonmente!
Take the first step to help. Call now - (424) 346-9717
Photo of Jaspreet Takhar, PMHNP, Psychiatric Nurse Practitioner
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP
"
Bonmente offers convenient telemedicine appointments. We also offer weekend and evening appointments. Welcome to Bonmente!
Take the first step to help. Call now - (424) 346-9717
Photo of Jaspreet Takhar, PMHNP, Psychiatric Nurse Practitioner
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP