Janet Zalanskas
Psychiatric Nurse Practitioner, PMHNP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (866) 520-4393

Managed by LifeStance Health. Your call or email may go to a representative.
Available both in-person and online
10 North Market Street Ste 205 Scarborough, ME 04074
Managed by LifeStance Health. Your call or email may go to a representative.
Janet Zalanskas, PMHNP, helps adults across Maine improve their day-to-day quality of life through accurate diagnosis, thoughtful psychiatric evaluation, and personalized medication management. As a prescriber at LifeStance Health, she partners with patients to better understand their symptoms and develop treatment plans that support lasting wellness. Janet works with young adults, adults, and older adults, providing care for a wide range of mental health concerns while focusing on helping patients find medications that are both effective and well-tolerated.
With more than two decades of clinical experience, Janet has extensive experience treating anxiety, depression, and bipolar disorder, while also supporting individuals facing ADHD, PTSD, sleep disorders, grief, and other mental health challenges.
She believes successful treatment begins with careful listening and a comprehensive understanding of each patient’s unique circumstances, goals, and health history. Janet is especially passionate about helping individuals navigate complex mental health conditions that affect daily functioning, relationships, and overall well-being.
Take the first step to help. Call or Email Janet Zalanskas now - (866) 520-4393
Let's Connect (866) 520-4393

Managed by LifeStance Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Aetna Medicare
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Centivo
- Cigna and Evernorth
- Claritev
- Community Health Options (CHO)
- Curative
- Devoted Health Plan
- HealthSmart
- Humana Medicare
- Martin's Point
- Medicare
- MediNcrease Health Plans (MHP)
- MultiPlan
- Multiplan Private Healthcare S
- MultiPlan Private Healthcare Systems (PHCS)
- Northwell Direct
- Optum
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest
- Sana Benefits
- TELUS Health
- TRICARE
- TriWest
- Tufts
- United Medical Resources (UMR)
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare UHC | UBH
- VA Community Care
Janet Zalanskas
Psychiatric Nurse Practitioner, PMHNP
Email me or call with questions - (866) 520-4393
Qualifications
- Verified by Psychology Today License: Maine / CNP81159 Janet Zalanskas
- University Of Southern Maine, MSN, Graduated 2003
- Degree/Diploma from University Of New Hampshire BA / 1992
Education and Years In Practice
Additional Credentials
Janet Zalanskas
Psychiatric Nurse Practitioner, PMHNP
Feel free to ask about qualifications and training experience. Email or (866) 520-4393
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
Expertise
- Alcohol Use
- Bipolar Disorder
- Chronic Pain
- Depression
- Eating Disorders
- Grief
- Life Transitions
- Psychosis
- Trauma and PTSD
Janet Zalanskas
Psychiatric Nurse Practitioner, PMHNP
Do these issues align with your needs? Email or (866) 520-4393
Client Focus
Age
Adults
Age
Adults
Location
Primary Location
LifeStance Health
10 North Market Street
Ste 205
Scarborough, ME 04074
(866) 520-4393Email Me
Nearby Areas
Janet Zalanskas
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (866) 520-4393