Janet L Howe

Psychiatric Nurse Practitioner, PMHNP , MS, BC

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

East Berlin, CT 06023

Photo of Janet L Howe, Psychiatric Nurse Practitioner, PMHNP , MS, BC

As a board-certified Psychiatric Nurse Practitioner, I provide care for individuals with a range of mental health concerns. Mental health disorders that I pursue include, depression, anxiety, PTSD, bipolar disorder, OCD, ADHD, and substance use disorders.It is sometimes difficult to find someone that you can connect with and be comfortable with. My goal is to provide quality and evidence based individualized care while creating trust, mutual respect and compassion, within a safe environment. achieved through minimal supportive psychotherapy, medication management and lifestyle adjustments.

Call or Email Janet L Howe now for a free 15 minute consultation - (860) 783-7118

My Practice at a Glance

Available online only

thriving journey

East Berlin, CT 06023

(860) 783-7118

Auburn, ME 04210

helloalma.com/provider-calendar. consult availability is listed there. I offer therapy-med management via telehealth.

Standard Visit $200, I accept insurance

Individual one-on-one therapy

Let's Connect (860) 783-7118

My Practice at a Glance

Available online only

thriving journey

East Berlin, CT 06023

(860) 783-7118

Auburn, ME 04210

helloalma.com/provider-calendar. consult availability is listed there. I offer therapy-med management via telehealth.

Standard Visit $200, I accept insurance

Individual one-on-one therapy

Finances

Fees

Standard Visit $200

Payment Methods

American Express, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

Aetna
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
ConnectiCare
HUSKY Health
Medicare
Meritain Health
Optum
UnitedHealthcare UHC | UBH

I except a good number of insurances and use a separate company to bill the insurance.

Janet L Howe

Psychiatric Nurse Practitioner, PMHNP , MS, BC

Call or Email me for a free 15 minute consultation now - (860) 783-7118

I except a good number of insurances and use a separate company to bill the insurance.

Janet L Howe

Psychiatric Nurse Practitioner, PMHNP , MS, BC

Call or Email me for a free 15 minute consultation now - (860) 783-7118

Qualifications

Verified by Psychology Today License: Connecticut / 11696 Janet L Howe

Additional Credentials

License: Connecticut / 11696

License: Maine CNP251205 / 2025

Janet L Howe

Psychiatric Nurse Practitioner, PMHNP , MS, BC

Feel free to ask about qualifications and training experience. Email or (860) 783-7118

Janet L Howe

Psychiatric Nurse Practitioner, PMHNP , MS, BC

Feel free to ask about qualifications and training experience. Email or (860) 783-7118

Specialties and Expertise

Expertise

Anxiety
Bipolar Disorder
Depression
Eating Disorders
Geriatric and Seniors
Medication Management
Obsessive-Compulsive (OCD)
Parenting
Self Esteem
Stress
Suicidal Ideation

I work with people who may. be struggling with depression, anxiety, ADHD or bipolar disorder. If we are a good fit together I can offer assistance through therapy and medication management

Janet L Howe

Psychiatric Nurse Practitioner, PMHNP , MS, BC

Call or Email me for a free 15 minute consultation now - (860) 783-7118

I work with people who may. be struggling with depression, anxiety, ADHD or bipolar disorder. If we are a good fit together I can offer assistance through therapy and medication management

Janet L Howe

Psychiatric Nurse Practitioner, PMHNP , MS, BC

Call or Email me for a free 15 minute consultation now - (860) 783-7118

Endorsement

Limitless Psychotherapy

Licensed Professional Counselor, LPC

Janet is a very attentive and intelligent provider. I've referred many clients to her, and I receive excellent feedback about the quality of services that she provides. My clients share how easy she is to work with and how simple she makes receiving help.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Compassion Focused
Motivational Interviewing

I like to set up a 10 min consultation to make sure we are a good fit. It can be difficult to find a therapist you feel comfortable with. At our first appointment we will discuss what brought you to therapy, gather information and decide on a treatment plan. We can accomplish this therapy and/or medication management with a compassionate but honest approach.

Janet L Howe

Psychiatric Nurse Practitioner, PMHNP , MS, BC

Call or Email me for a free 15 minute consultation now - (860) 783-7118

Janet L Howe

Psychiatric Nurse Practitioner, PMHNP , MS, BC

Call or Email me for a free 15 minute consultation now - (860) 783-7118

Location

Primary Location

thriving journey

East Berlin, CT 06023

(860) 783-7118

Email me

My website

Additional Location

Auburn, ME 04210

(860) 783-7118

Nearby Areas

Cities

Counties

Zips

helloalma.com/provider-calendar. consult availability is listed there. I offer therapy-med management via telehealth.

Janet L Howe

Psychiatric Nurse Practitioner, PMHNP , MS, BC

Call for a free consultation now - (860) 783-7118

helloalma.com/provider-calendar. consult availability is listed there. I offer therapy-med management via telehealth.

Janet L Howe

Psychiatric Nurse Practitioner, PMHNP , MS, BC

Call for a free consultation now - (860) 783-7118