Photo of Janene Szpak, Psychiatric Nurse Practitioner, DNP, PMHNP
Janene Szpak
Psychiatric Nurse Practitioner, DNP, PMHNP
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Janene Szpak

Psychiatric Nurse Practitioner, DNP, PMHNP

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (503) 386-1822
Photo of Janene Szpak, Psychiatric Nurse Practitioner, DNP, PMHNP
Available online only
Lake Oswego, OR 97034
Many of my clients come to me feeling anxious, emotionally drained, or simply not like themselves. They’ve been doing their best to manage everything—work, family, relationships—but the pressure feels unrelenting. Some are navigating major life changes, hormonal shifts, or long-standing patterns of self-doubt. What they want is understanding and relief: a safe space where they can slow down, be heard, and find practical ways to feel calm, confident, and connected again. The ability to listen with empathy and to meet a person where they are can make a significant difference in the connection we have and in achieving goals.
Each person’s unique story and experiences are very important to me. I believe that people begin to heal when they feel valued, and heard. When a person receives holistic care that addresses the needs of body, mind, and spirit, it creates an environment for them not to just survive, but to thrive…to find BALANCE!
I respect the courage that it takes to make the decision and take the first step toward physical and emotional wellness. I realize this may be a very difficult time for you and consider it a privilege to be alongside you to support you on this journey. When you are ready, visit my website to get started.
Take the first step to help. Call or Janene Szpak now - (503) 386-1822

My Practice at a Glance

Available online only

Balance Psychiatric Services

Lake Oswego, OR 97034

(503) 386-1822

Balance Psychiatric Services

Marylhurst, OR 97036

My website
Accepting new patients, multiple insurances, and there is no wait list. Visit my website to get started!
I specialize in Women's Issues, Trauma and PTSD and Medication Management 
Initial Session Fee $275, Standard Visit $195, I accept insurance 
Individual one-on-one therapy 
Let's Connect (503) 386-1822
Photo of Janene Szpak, Psychiatric Nurse Practitioner, DNP, PMHNP

My Practice at a Glance

Available online only

Balance Psychiatric Services

Lake Oswego, OR 97034

(503) 386-1822

Balance Psychiatric Services

Marylhurst, OR 97036

My website
Accepting new patients, multiple insurances, and there is no wait list. Visit my website to get started!
I specialize in Women's Issues, Trauma and PTSD and Medication Management 
Initial Session Fee $275, Standard Visit $195, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Initial Session Fee $275
  • Standard Visit $195

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ComPsych
  • First Choice Health | FCH
  • First Health
  • Humana
  • Meritain Health
  • Moda Health
  • Molina Healthcare
  • Optum
  • PacificSource
  • Providence
  • Regence
  • Reliant
  • Samaritan Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Accepting multiple insurances. An estimate of cost with insurance will be provided prior to your first appointment.
Photo of Janene Szpak, Psychiatric Nurse Practitioner, DNP, PMHNP
Janene Szpak
Psychiatric Nurse Practitioner, DNP, PMHNP
or call with questions - (503) 386-1822
"
Accepting multiple insurances. An estimate of cost with insurance will be provided prior to your first appointment.
Photo of Janene Szpak, Psychiatric Nurse Practitioner, DNP, PMHNP
Janene Szpak
Psychiatric Nurse Practitioner, DNP, PMHNP
or call with questions - (503) 386-1822

Qualifications

  • Verified by Psychology Today License: Oregon / 10046034 Janene Szpak
  • Education and Years In Practice

  • In Practice for 15 years
  • Robert Morris University, DNP, Graduated 2011
"
Balance Psychiatric Services is a group of certified psych nurse practitioners. Licensed in AK, AZ, CO, CT, FL, DC, DE, HI, ID, IA, MD, ME, MA, MN, MT, ND, NV, NH, NM, NJ, NY, OH, OR, PA, UT, VA, VT, WA, WI, & WY. Balance also offers telehealth primary care in AK, FL, MA, NM, OR, UT, & WA.
Photo of Janene Szpak, Psychiatric Nurse Practitioner, DNP, PMHNP
Janene Szpak
Psychiatric Nurse Practitioner, DNP, PMHNP
or call with questions - (503) 386-1822
"
Balance Psychiatric Services is a group of certified psych nurse practitioners. Licensed in AK, AZ, CO, CT, FL, DC, DE, HI, ID, IA, MD, ME, MA, MN, MT, ND, NV, NH, NM, NJ, NY, OH, OR, PA, UT, VA, VT, WA, WI, & WY. Balance also offers telehealth primary care in AK, FL, MA, NM, OR, UT, & WA.
Photo of Janene Szpak, Psychiatric Nurse Practitioner, DNP, PMHNP
Janene Szpak
Psychiatric Nurse Practitioner, DNP, PMHNP
or call with questions - (503) 386-1822

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Trauma and PTSD
  • Medication Management

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Illness
  • Depression
  • Emotional Disturbance
  • First Responders
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Transgender
  • Veterans
"
Our nurse practitioners specialize in treating ADHD, anxiety, mood disorders, depression, trauma, and bipolar disorder for ages 6 and older. We provide psychiatric evaluation and medication management. Stimulant medications can be prescribed when necessary in AZ, CT, FL, DC, MA, NH, PA, OR, WI, & WA - at least one in person visit is required for stimulant medication to be prescribed.
Photo of Janene Szpak, Psychiatric Nurse Practitioner, DNP, PMHNP
Janene Szpak
Psychiatric Nurse Practitioner, DNP, PMHNP
or call with questions - (503) 386-1822
"
Our nurse practitioners specialize in treating ADHD, anxiety, mood disorders, depression, trauma, and bipolar disorder for ages 6 and older. We provide psychiatric evaluation and medication management. Stimulant medications can be prescribed when necessary in AZ, CT, FL, DC, MA, NH, PA, OR, WI, & WA - at least one in person visit is required for stimulant medication to be prescribed.
Photo of Janene Szpak, Psychiatric Nurse Practitioner, DNP, PMHNP
Janene Szpak
Psychiatric Nurse Practitioner, DNP, PMHNP
or call with questions - (503) 386-1822

5 Endorsements

Shelby Dobrich
Shelby Dobrich
Psychiatric Nurse PractitionerMSNPMHNP
Janene is an exceptional PMHNP-warm, calming, and deeply attuned to each client's story. Her holistic, nonjudgmental approach helps people feel valued and supported. I highly recommend her as a compassionate and skilled mental health provider.
Jennifer Taylor
Jennifer Taylor
Psychiatric Nurse PractitionerPMHNP
Janene is a wealth of knowledge and wonderful co-worker to learn from. Her patients find her to be very empathetic and put them at ease.
Jennifer Foresman
Jennifer Foresman
Psychiatric Nurse PractitionerPMHNP
Janene is a skilled clinician with strong diagnostic insight and an evidence-based approach. She delivers thoughtful, high-quality care while maintaining a compassionate, respectful presence with every patient.
Kathryn Molczan
Kathryn Molczan
Psychiatric Nurse PractitionerDNPCRNPPMHNP
As a former student of Janene's and now her colleague, I've had the unique opportunity to learn from her and work alongside her. She is a thoughtful, skilled clinician who brings both strong clinical insight and genuine compassion to her work.
Theresa Webster
Theresa Webster
Psychiatric Nurse PractitionerCRNPPMHNP
Janene combines strong clinical expertise with genuine compassion. She helps patients feel seen, heard, and respected from the start, creating a safe, collaborative space that empowers individuals in their care.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Location

Primary Location

Balance Psychiatric Services

Lake Oswego, OR 97034

(503) 386-1822

Additional Location

Balance Psychiatric Services

Marylhurst, OR 97036

(503) 386-1822
"
Accepting new patients, multiple insurances, and there is no wait list. Visit my website to get started!
Photo of Janene Szpak, Psychiatric Nurse Practitioner, DNP, PMHNP
Janene Szpak
Psychiatric Nurse Practitioner, DNP, PMHNP
Take the first step to help. Call now - (503) 386-1822
"
Accepting new patients, multiple insurances, and there is no wait list. Visit my website to get started!
Photo of Janene Szpak, Psychiatric Nurse Practitioner, DNP, PMHNP
Janene Szpak
Psychiatric Nurse Practitioner, DNP, PMHNP
Take the first step to help. Call now - (503) 386-1822