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Check out psychiatrists located nearby or offering teletherapy in Virginia below.

More Psychiatrists Nearby

Photo of Roxanne Swistock, Psychiatric Nurse Practitioner in Hampton, VA
Roxanne Swistock
Psychiatric Nurse Practitioner, FNP-BC
Verified Verified
Yorktown, VA 23693  (Online Only)
Hello, I’m Roxy. I have been an adult nurse practitioner for 10 years and I reside in Central PA. I have a passion for authenticity and connecting with my patients on a personal level. Throughout my practice experiences, I have found the best outcomes for patients are provided when we, the providers, understand the patient's needs and desires as they relate to reaching our treatment goals. By helping patients reach their healthcare goals, physically, mentally, emotionally, and aesthetically, I hope to add an extra touch of caring and compassion to your healthcare experience.
Hello, I’m Roxy. I have been an adult nurse practitioner for 10 years and I reside in Central PA. I have a passion for authenticity and connecting with my patients on a personal level. Throughout my practice experiences, I have found the best outcomes for patients are provided when we, the providers, understand the patient's needs and desires as they relate to reaching our treatment goals. By helping patients reach their healthcare goals, physically, mentally, emotionally, and aesthetically, I hope to add an extra touch of caring and compassion to your healthcare experience.
(831) 851-3215 View (831) 851-3215

Online Psychiatrists

Photo of Arlene Quijano, Physician Assistant in Hampton, VA
Arlene Quijano
Physician Assistant, PA
Verified Verified
West Point, VA 23181  (Online Only)
I'm Arlene, a board-certified Physician Assistant and Clinical Temperament Counselor. My expertise includes Behavioral Health Counseling and Primary/Acute Care. I hold a national Surgical Assistant Certification with specialized training in Neurosurgery, Plastics/Reconstruction, General Surgery, and Orthopedics. Additionally, I offer services in Medical Nutrition Therapy, Blood-Type Specific Nutrition Counseling, Diabetes Nutrition Counseling, Temperament Career Counseling, as well as addressing anxiety and depression. I'm passionate about my healthcare profession and have had the privilege serving patients for nearly two decades.
I'm Arlene, a board-certified Physician Assistant and Clinical Temperament Counselor. My expertise includes Behavioral Health Counseling and Primary/Acute Care. I hold a national Surgical Assistant Certification with specialized training in Neurosurgery, Plastics/Reconstruction, General Surgery, and Orthopedics. Additionally, I offer services in Medical Nutrition Therapy, Blood-Type Specific Nutrition Counseling, Diabetes Nutrition Counseling, Temperament Career Counseling, as well as addressing anxiety and depression. I'm passionate about my healthcare profession and have had the privilege serving patients for nearly two decades.
(804) 578-7542 View (804) 578-7542

Interpersonal Psychiatrists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.