Photo of Salim El Sabbagh, Psychiatrist in New York, NY
Salim El Sabbagh
Psychiatrist, MD
Verified Verified
New York, NY 10016  (Online Only)
I offer dynamic, cognitive behavioral, interpersonal and relational therapies as well as medication management if required.
I am a board-certified psychiatrist and graduate of the Medical University of South Carolina (MUSC) and New York University (NYU). After graduating as chief resident, I went on to pursue a fellowship and work in the public sector serving those most in need. My clients often include those that have been struggling with difficulties that impair their day to day function, leaving them unsatisfied, unhappy or struggling with inner turmoil or anxiety. My clients will often seek out and benefit from therapy, coaching, medication or a combination of the above. Please don’t hesitate to reach our for a free initial phone consultation.
I offer dynamic, cognitive behavioral, interpersonal and relational therapies as well as medication management if required.
I am a board-certified psychiatrist and graduate of the Medical University of South Carolina (MUSC) and New York University (NYU). After graduating as chief resident, I went on to pursue a fellowship and work in the public sector serving those most in need. My clients often include those that have been struggling with difficulties that impair their day to day function, leaving them unsatisfied, unhappy or struggling with inner turmoil or anxiety. My clients will often seek out and benefit from therapy, coaching, medication or a combination of the above. Please don’t hesitate to reach our for a free initial phone consultation.
(718) 550-3180 View (718) 550-3180
Photo of Elie G Aoun, Psychiatrist in New York, NY
Elie G Aoun
Psychiatrist, MD, MRO
Verified Verified
New York, NY 10004
Aoun has received advanced training in psychotherapy (psychodynamic therapy - Kohutian self-psychology, cognitive behavioral therapy, motivational interviewing, interpersonal psychotherapy and supportive psychotherapy), psychopharmacology and forensic evaluations.
Elie G. Aoun, MD, MRO, is a Columbia University, quadruple board certified psychiatrist licensed in New York and in California practicing in downtown NYC. Dr. Aoun trained in general psychiatry at Brown University, in addiction psychiatry at UCSF and in forensic psychiatry at the combined Columbia University and Cornell University program. He has additional expertise in neuro-psycho-endocrinology and psychotherapy. Dr. Aoun provides diagnostic evaluations including second opinions, treatment for psychiatric disorders using psychotherapy, medication management , and forensic evaluations for civil and criminal litigation.
Aoun has received advanced training in psychotherapy (psychodynamic therapy - Kohutian self-psychology, cognitive behavioral therapy, motivational interviewing, interpersonal psychotherapy and supportive psychotherapy), psychopharmacology and forensic evaluations.
Elie G. Aoun, MD, MRO, is a Columbia University, quadruple board certified psychiatrist licensed in New York and in California practicing in downtown NYC. Dr. Aoun trained in general psychiatry at Brown University, in addiction psychiatry at UCSF and in forensic psychiatry at the combined Columbia University and Cornell University program. He has additional expertise in neuro-psycho-endocrinology and psychotherapy. Dr. Aoun provides diagnostic evaluations including second opinions, treatment for psychiatric disorders using psychotherapy, medication management , and forensic evaluations for civil and criminal litigation.
(347) 658-5633 View (347) 658-5633
Photo of Doreen Zarfati, Psychiatrist in New York, NY
Doreen Zarfati
Psychiatrist, MD
Verified Verified
New York, NY 10036
I utilizes a multimodal approach assessing behavior, affect, sensory, cognition, interpersonal and biological factors to create a personalized and focused treatment plan for every patient.
I am double board certified psychiatrist specializing in numerous psychiatric disorders as well as addiction disorders. I completed training at St. Lukes Roosevelt Hospital, Columbia and a specialty in Addiction at Beth Israel Hospital. For many years I was the Associate Director of the Psychiatric Emergency Department at Kings County Hospital and later became the Director of Woodhull Hospital in Brooklyn, NY. I have lectured about the many forms of addiction at conferences and participated in Grand Rounds for hospitals, discussing addiction and eating disorders.I am on the medical faculty at SUNY Downstate Hospital providing guidance, teaching and mentoring for psychiatric residents.
I utilizes a multimodal approach assessing behavior, affect, sensory, cognition, interpersonal and biological factors to create a personalized and focused treatment plan for every patient.
I am double board certified psychiatrist specializing in numerous psychiatric disorders as well as addiction disorders. I completed training at St. Lukes Roosevelt Hospital, Columbia and a specialty in Addiction at Beth Israel Hospital. For many years I was the Associate Director of the Psychiatric Emergency Department at Kings County Hospital and later became the Director of Woodhull Hospital in Brooklyn, NY. I have lectured about the many forms of addiction at conferences and participated in Grand Rounds for hospitals, discussing addiction and eating disorders.I am on the medical faculty at SUNY Downstate Hospital providing guidance, teaching and mentoring for psychiatric residents.
(347) 848-1517 View (347) 848-1517
Photo of Rachel Wiedermann, Psychiatrist in New York, NY
Rachel Wiedermann
Psychiatrist, MD
Verified Verified
New York, NY 10025
I draw on many modalities for psychotherapy, including insight-oriented psychodynamic psychotherapy, cognitive behavioral therapy (CBT), and interpersonal psychotherapy.
I am a Manhattan-based psychiatrist trained in both medication management and psychotherapy who provides personalized, trauma-informed treatment for a variety of conditions. Areas of focus include depression and other mood disorders, anxiety, personality, stress and trauma-related disorders, psychosis, focus and compulsive disorders, relationship strain, life transitions, career stresses, gender dysphoria, gender transitions and myriad other challenges. During your initial consultation, we will begin with a comprehensive psychiatric assessment, and will discuss your current concerns, past experiences and long-term goals.
I draw on many modalities for psychotherapy, including insight-oriented psychodynamic psychotherapy, cognitive behavioral therapy (CBT), and interpersonal psychotherapy.
I am a Manhattan-based psychiatrist trained in both medication management and psychotherapy who provides personalized, trauma-informed treatment for a variety of conditions. Areas of focus include depression and other mood disorders, anxiety, personality, stress and trauma-related disorders, psychosis, focus and compulsive disorders, relationship strain, life transitions, career stresses, gender dysphoria, gender transitions and myriad other challenges. During your initial consultation, we will begin with a comprehensive psychiatric assessment, and will discuss your current concerns, past experiences and long-term goals.
(347) 712-3917 View (347) 712-3917
Photo of Evelyn Afif Stephens MD PC, Psychiatrist in New York, NY
Evelyn Afif Stephens MD PC
Psychiatrist
Verified Verified
3 Endorsed
New York, NY 10028
Hi there, I have been trained to treat many psychiatric illnesses and issues, with both medication and psychotherapy. The treatment I provide is often a unique combination which pulls from several different types of therapies, including interpersonal psychodynamic, supportive, DBT and CBT. My patient population ranges from children as young as 6 years old to adults. The majority of children I work with are struggling with anxiety or ADHD, often both. The adolescents and adults that I treat have a variety of issues, including anxiety, substance abuse, eating disorders and mood disorders, such as depression and bipolar disorder.
Hi there, I have been trained to treat many psychiatric illnesses and issues, with both medication and psychotherapy. The treatment I provide is often a unique combination which pulls from several different types of therapies, including interpersonal psychodynamic, supportive, DBT and CBT. My patient population ranges from children as young as 6 years old to adults. The majority of children I work with are struggling with anxiety or ADHD, often both. The adolescents and adults that I treat have a variety of issues, including anxiety, substance abuse, eating disorders and mood disorders, such as depression and bipolar disorder.
(347) 632-9626 View (347) 632-9626
Photo of Dr. Ashley David, Psychiatric Nurse Practitioner in New York, NY
Dr. Ashley David
Psychiatric Nurse Practitioner, DNP, BC
Verified Verified
New York, NY 10018
Every individual comes from lived experiences that impacts different stages of their life. Using a patient-centered model, my aim consists of both pharmacologic (if indicated) and non-pharmacologic interventions to help you build the foundation and skills, which allows you to take charge in your own mental health while maintaining a safe environment.
Every individual comes from lived experiences that impacts different stages of their life. Using a patient-centered model, my aim consists of both pharmacologic (if indicated) and non-pharmacologic interventions to help you build the foundation and skills, which allows you to take charge in your own mental health while maintaining a safe environment.
(718) 550-1245 View (718) 550-1245
Photo of Panagiota Korenis, Psychiatrist in New York, NY
Panagiota Korenis
Psychiatrist, MD
Verified Verified
New York, NY 10003
Hello, my name is Panagiota Korenis and I am a board certified psychiatrist. My practice gives clients the opportunity to visit in unique ways. We do not need to conform to the norms of a traditional office. I offer flexible hours that include weekends, early mornings, and evenings. I do this because I hear clients when they tell me that they need to identify their “pockets of time” to work on their mental health. By offering alternative hours, I help clients balance the everyday challenges of life in a way that works for them.
Hello, my name is Panagiota Korenis and I am a board certified psychiatrist. My practice gives clients the opportunity to visit in unique ways. We do not need to conform to the norms of a traditional office. I offer flexible hours that include weekends, early mornings, and evenings. I do this because I hear clients when they tell me that they need to identify their “pockets of time” to work on their mental health. By offering alternative hours, I help clients balance the everyday challenges of life in a way that works for them.
(929) 203-3695 View (929) 203-3695
Photo of Dr. Kalvin K Kapoor, Psychiatrist in New York, NY
Dr. Kalvin K Kapoor
Psychiatrist, DO
Verified Verified
New York, NY 10001  (Online Only)
I am dual board certified child, adolescent and adult psychiatrist. People come to treatment for all sorts of reasons — ADHD, anxiety, depression, difficulty functioning at work or school, family conflict, challenges in relationships, low self-esteem, or simply a desire to learn more about themselves. As a psychiatrist with expertise in both medication management and psychotherapy, I can help patients develop a treatment plan that meets their needs. My style is guided by warmth and flexibility, with the goals of helping patients build insight and reduce symptoms.
I am dual board certified child, adolescent and adult psychiatrist. People come to treatment for all sorts of reasons — ADHD, anxiety, depression, difficulty functioning at work or school, family conflict, challenges in relationships, low self-esteem, or simply a desire to learn more about themselves. As a psychiatrist with expertise in both medication management and psychotherapy, I can help patients develop a treatment plan that meets their needs. My style is guided by warmth and flexibility, with the goals of helping patients build insight and reduce symptoms.
(929) 493-4269 View (929) 493-4269
Thrive Mind Psychiatry PLLC
Psychiatrist, MD
Verified Verified
New York, NY 10014
Waitlist for new clients
A) Parents: You go to great lengths to ensure your children navigate youth optimally, minimizing the negative emotional experiences inherent to this unique journey. Their evolving capacities for expression make it difficult to respond to developmental pressures that may overwhelm their capacities to grow at their pace, manifesting as emotional and behavioral difficulties. B) Adults: It is common for those with admirable histories of resiliency to find themselves feeling alone in a particular emotional circumstance. Thrive Mind Psychiatry joins your dilemma and leverages your unique strengths to enlighten next steps.
A) Parents: You go to great lengths to ensure your children navigate youth optimally, minimizing the negative emotional experiences inherent to this unique journey. Their evolving capacities for expression make it difficult to respond to developmental pressures that may overwhelm their capacities to grow at their pace, manifesting as emotional and behavioral difficulties. B) Adults: It is common for those with admirable histories of resiliency to find themselves feeling alone in a particular emotional circumstance. Thrive Mind Psychiatry joins your dilemma and leverages your unique strengths to enlighten next steps.
(718) 865-2592 View (718) 865-2592
Photo of Michael A Ketteringham, Psychiatrist in New York, NY
Michael A Ketteringham
Psychiatrist, MD, MPH
Verified Verified
New York, NY 10010
Mental health and its treatment are stigmatized, rendering the initiation of treatment intimidating for many. That is why I provide a professional and empathetic space for consultation and treatment; everyone should be comfortable seeking the care they feel they need. I also utilize telepsychiatry when appropriate to increase access to care. I am dual board certified in adult general psychiatry and addiction. I have also specialized in clinical training in sex therapy and I am affiliated with NYU's Program in Human Sexuality. I offer both treatment for patients and supervision for other mental health professionals.
Mental health and its treatment are stigmatized, rendering the initiation of treatment intimidating for many. That is why I provide a professional and empathetic space for consultation and treatment; everyone should be comfortable seeking the care they feel they need. I also utilize telepsychiatry when appropriate to increase access to care. I am dual board certified in adult general psychiatry and addiction. I have also specialized in clinical training in sex therapy and I am affiliated with NYU's Program in Human Sexuality. I offer both treatment for patients and supervision for other mental health professionals.
(917) 267-0681 View (917) 267-0681
Photo of Mike Zhou, Psychiatrist in New York, NY
Mike Zhou
Psychiatrist, MD
Verified Verified
New York, NY 10016
Hello - thank you for your interest. My name is Mike Zhou and I am a psychiatrist in accepting new patients in New York, California, and Connecticut. Often times taking the first step toward change is intimidating, and I am here to help. Although common emotional challenges affect one in three adults, few individuals seek appropriate help and unfortunately their sense of well-being, relationships, and careers suffer because of it. Whether you are struggling with an existing psychiatric condition or are stuck and looking for answers, I can provide the space and guidance for healing and personal growth.
Hello - thank you for your interest. My name is Mike Zhou and I am a psychiatrist in accepting new patients in New York, California, and Connecticut. Often times taking the first step toward change is intimidating, and I am here to help. Although common emotional challenges affect one in three adults, few individuals seek appropriate help and unfortunately their sense of well-being, relationships, and careers suffer because of it. Whether you are struggling with an existing psychiatric condition or are stuck and looking for answers, I can provide the space and guidance for healing and personal growth.
(917) 722-1658 View (917) 722-1658
Photo of Gundu Anupama Reddy, Psychiatrist in New York, NY
Gundu Anupama Reddy
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
New York, NY 10080  (Online Only)
I am a Board Certified Psychiatrist , with a special interest in integrative psychiatry and treatment resistance. I have also trained in psychodynamic psychotherapy , family and marital therapy and Cognitive Behavioral Therapy. Finding a psychiatrist can be a challenge , and it is important that you are listened to , your thoughts and ideas addressed, and through history and evaluation is utilized to ensure quality care. Whatever your reasons for seeking a psychiatrist ,with dedication and perseverance most people have the potential to feel better and achieve symptom relief. Please view my website and blog at gaba.healthcare
I am a Board Certified Psychiatrist , with a special interest in integrative psychiatry and treatment resistance. I have also trained in psychodynamic psychotherapy , family and marital therapy and Cognitive Behavioral Therapy. Finding a psychiatrist can be a challenge , and it is important that you are listened to , your thoughts and ideas addressed, and through history and evaluation is utilized to ensure quality care. Whatever your reasons for seeking a psychiatrist ,with dedication and perseverance most people have the potential to feel better and achieve symptom relief. Please view my website and blog at gaba.healthcare
(347) 218-9115 View (347) 218-9115
Photo of Marvin Kaplan, Psychiatrist in New York, NY
Marvin Kaplan
Psychiatrist, MD
Not Verified Not Verified
New York, NY 10128
I have been in practice for over 30 years and treat a wide range of problems, such as depression, anxiety, bipolar disorders, and attention deficit disorders.. I also treat difficulties in relationships, dissatisfaction with oneself or one's life , chronic pain, trouble coping with physical illness, and addictions (especially alcohol, in addition to other substances. I have a special interest in people with inflammatory bowel disease (ulcerative colitis and Crohn's disease). I have seen many such people and have found that some only become responsive to medical treatment after their psychiatric symptoms are addressed.
I have been in practice for over 30 years and treat a wide range of problems, such as depression, anxiety, bipolar disorders, and attention deficit disorders.. I also treat difficulties in relationships, dissatisfaction with oneself or one's life , chronic pain, trouble coping with physical illness, and addictions (especially alcohol, in addition to other substances. I have a special interest in people with inflammatory bowel disease (ulcerative colitis and Crohn's disease). I have seen many such people and have found that some only become responsive to medical treatment after their psychiatric symptoms are addressed.
(646) 798-9536 View (646) 798-9536
Photo of Erica Saccente, Psychiatric Nurse Practitioner in New York, NY
Erica Saccente
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
New York, NY 10001
Healing is an alchemical process; we transform adversity into meaningful experiences that help us grow and become who we are meant to be. My hope is to support you along the path to living a meaningful life. Areas of focus might include self-empowerment, restoring healthy boundaries, increasing self-compassion and decreasing the self-critical internal voice, cultivating connection to self and others, and learning to sit with strong emotions with ease and spaciousness. I will meet you where you are and together, we can create a unique treatment approach to help you reach your goals of healing and self-development.
Healing is an alchemical process; we transform adversity into meaningful experiences that help us grow and become who we are meant to be. My hope is to support you along the path to living a meaningful life. Areas of focus might include self-empowerment, restoring healthy boundaries, increasing self-compassion and decreasing the self-critical internal voice, cultivating connection to self and others, and learning to sit with strong emotions with ease and spaciousness. I will meet you where you are and together, we can create a unique treatment approach to help you reach your goals of healing and self-development.
(347) 229-9542 View (347) 229-9542
Photo of Victoriya Slavich, Psychiatric Nurse Practitioner in New York, NY
Victoriya Slavich
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
New York, NY 10128  (Online Only)
Victoriya utilizes a culturally competent and holistic approach that is tailored to each client’s individual needs, understanding that everyone’s path to wellbeing is a unique journey. She combines her knowledge of psychopharmacology and psychotherapy to provide each client with a treatment plan that aligns with their goals and lifestyle. She strives to create a safe space for clients to feel empowered to be active participants in their mental health care. She utilizes rational emotive behavior therapy and eye movement desensitization and reprocessing alongside medication management to tailor each client’s treatment plan.
Victoriya utilizes a culturally competent and holistic approach that is tailored to each client’s individual needs, understanding that everyone’s path to wellbeing is a unique journey. She combines her knowledge of psychopharmacology and psychotherapy to provide each client with a treatment plan that aligns with their goals and lifestyle. She strives to create a safe space for clients to feel empowered to be active participants in their mental health care. She utilizes rational emotive behavior therapy and eye movement desensitization and reprocessing alongside medication management to tailor each client’s treatment plan.
(646) 776-3647 View (646) 776-3647
Photo of Oliver Harper, Psychiatrist in New York, NY
Oliver Harper
Psychiatrist, MD
Verified Verified
New York, NY 10017
I am a board-certified child, adolescent, adult, and forensic psychiatrist on faculty at NYU School of Medicine/Bellevue Hospital Center. I am committed to providing comprehensive care for people of all ages. I believe that successful psychiatric treatment begins with formulating an individualized treatment plan together with you. I have completed advanced training in psychotherapy, and I practice therapy because I view it as a powerful tool to enhance personal growth and achieve lasting benefits. As a physician I prescribe medications when appropriate. If you have a therapist I will collaborate with them to optimize your treatment.
I am a board-certified child, adolescent, adult, and forensic psychiatrist on faculty at NYU School of Medicine/Bellevue Hospital Center. I am committed to providing comprehensive care for people of all ages. I believe that successful psychiatric treatment begins with formulating an individualized treatment plan together with you. I have completed advanced training in psychotherapy, and I practice therapy because I view it as a powerful tool to enhance personal growth and achieve lasting benefits. As a physician I prescribe medications when appropriate. If you have a therapist I will collaborate with them to optimize your treatment.
(646) 859-1622 View (646) 859-1622
Photo of Agnieszka Cain, Psychiatrist in New York, NY
Agnieszka Cain
Psychiatrist, MD, MBA
Verified Verified
New York, NY 10003
Board Certified Psychiatrist accepting new clients. I provide an extensive range of psychiatric services including diagnostic evaluations, psychotherapy, as well as pharmacologic treatment when needed/appropriate. I work with both adults and older adolescents with multitude of psychiatric issues ranging from depression, anxiety, substance use disorders, sleeping difficulties, attention problems, relationship issues, life transitions among others. I am currently affiliated with NYU Langone and Lenox Hill Hospitals with admission privileges.
Board Certified Psychiatrist accepting new clients. I provide an extensive range of psychiatric services including diagnostic evaluations, psychotherapy, as well as pharmacologic treatment when needed/appropriate. I work with both adults and older adolescents with multitude of psychiatric issues ranging from depression, anxiety, substance use disorders, sleeping difficulties, attention problems, relationship issues, life transitions among others. I am currently affiliated with NYU Langone and Lenox Hill Hospitals with admission privileges.
(646) 825-6904 View (646) 825-6904
Photo of Arnab Datta, Psychiatrist in New York, NY
Arnab Datta
Psychiatrist, MD
Verified Verified
9 Endorsed
New York, NY 10017  (Online Only)
Arnab Datta, MD is a general psychiatrist, talk therapist, addiction psychiatrist, couples therapist and meditation/EMDR doctor in one. Dr. Datta was a meditation teacher, singer and artist before becoming an MD. Most of his patients want the truth ie. a great listener who provides real world congruent answers to their specific problems in the fewest sessions. You don’t need to be an addict to see Dr. Datta either. He’s a controlled substance specialist who treats adderall, benzos and suboxone patients. Those who have done ayahuasca and ketamine have come in for analysis. All this is provided under one roof and on video chat
Arnab Datta, MD is a general psychiatrist, talk therapist, addiction psychiatrist, couples therapist and meditation/EMDR doctor in one. Dr. Datta was a meditation teacher, singer and artist before becoming an MD. Most of his patients want the truth ie. a great listener who provides real world congruent answers to their specific problems in the fewest sessions. You don’t need to be an addict to see Dr. Datta either. He’s a controlled substance specialist who treats adderall, benzos and suboxone patients. Those who have done ayahuasca and ketamine have come in for analysis. All this is provided under one roof and on video chat
(347) 514-6663 View (347) 514-6663
Photo of Brian Yudhistira, Psychiatric Nurse Practitioner in New York, NY
Brian Yudhistira
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
New York, NY 10011
Brian Yudhistira is a board-certified psychiatric mental health nurse practitioner who specializes in ADHD and other co-occurring diagnoses such as generalized anxiety disorder, insomnia and major depressive disorder.
Brian Yudhistira is a board-certified psychiatric mental health nurse practitioner who specializes in ADHD and other co-occurring diagnoses such as generalized anxiety disorder, insomnia and major depressive disorder.
(347) 707-7735 View (347) 707-7735
Photo of Brian Yudhistira, Psychiatric Nurse Practitioner in New York, NY
Brian Yudhistira
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
New York, NY 10001  (Online Only)
I am a board-certified Psychiatric Nurse Practitioner with several years of experience in nursing and healthcare. My expertise lies in the treatment of psychiatric conditions such as ADHD, PTSD, anxiety, depression and other mood disorders. My practice is especially focused on addressing the mental health needs of those with ADHD, family trauma, relationship issues, and underserved communities, providing compassionate and understanding care for the diverse challenges they face. I believe in personalized, holistic patient care, crafting treatment plans that are uniquely tailored to each individual's specific needs and circumstances.
I am a board-certified Psychiatric Nurse Practitioner with several years of experience in nursing and healthcare. My expertise lies in the treatment of psychiatric conditions such as ADHD, PTSD, anxiety, depression and other mood disorders. My practice is especially focused on addressing the mental health needs of those with ADHD, family trauma, relationship issues, and underserved communities, providing compassionate and understanding care for the diverse challenges they face. I believe in personalized, holistic patient care, crafting treatment plans that are uniquely tailored to each individual's specific needs and circumstances.
(332) 378-1878 View (332) 378-1878
Interpersonal Psychiatrists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.