Photo of Annette Vallano, Psychiatric Nurse Practitioner in Kingston, NY
Annette Vallano
Psychiatric Nurse Practitioner, MS, RN, APRN, BC
Verified Verified
Kingston, NY 12401  (Online Only)
Times of change and uncertainty can leave us feeling overwhelmed and disconnected from ourselves and others. Anxiety, depression and stress reactions can become common experiences. Psychotherapy offers opportunities to increase your understanding of why and how this happens as well as what to do about it. I work within an interpersonal and analytic perspective while incorporating the well known benefits of mindulness and Cognitive Behavioral Therapy. This combination creates curiosity, self-discovery and change. My style is warm, collaborative and flexible. You will find me actively involved rather than silent or distant.
Times of change and uncertainty can leave us feeling overwhelmed and disconnected from ourselves and others. Anxiety, depression and stress reactions can become common experiences. Psychotherapy offers opportunities to increase your understanding of why and how this happens as well as what to do about it. I work within an interpersonal and analytic perspective while incorporating the well known benefits of mindulness and Cognitive Behavioral Therapy. This combination creates curiosity, self-discovery and change. My style is warm, collaborative and flexible. You will find me actively involved rather than silent or distant.
(212) 586-6713 View (212) 586-6713
Photo of Psychiatrist in Poughkeepsie, Psychiatrist in Kingston, NY
Psychiatrist in Poughkeepsie
Psychiatrist, MD
Verified Verified
1 Endorsed
Kingston, NY 12401  (Online Only)
I am a Board Certified Psychiatrist, licensed in New York. I have trained in psychodynamic psychotherapy, Cognitive Behavioral Therapy, family and marital therapy. I have always felt that the brain is the most important and neglected organ in the body, and taking care of the brain is the key to well being. I take a holistic approach to care, evaluating for physical, nutrition, hormones, situational and psychodynamic causes of illness, whilst practicing evidence based psychiatry. I have a background in integrative psychiatry and HIV psychiatry. I believe that everyone has value, and everyone deserves the best care.
I am a Board Certified Psychiatrist, licensed in New York. I have trained in psychodynamic psychotherapy, Cognitive Behavioral Therapy, family and marital therapy. I have always felt that the brain is the most important and neglected organ in the body, and taking care of the brain is the key to well being. I take a holistic approach to care, evaluating for physical, nutrition, hormones, situational and psychodynamic causes of illness, whilst practicing evidence based psychiatry. I have a background in integrative psychiatry and HIV psychiatry. I believe that everyone has value, and everyone deserves the best care.
(845) 516-6998 View (845) 516-6998

Online Psychiatrists

Photo of Salim El Sabbagh, Psychiatrist in Kingston, NY
Salim El Sabbagh
Psychiatrist, MD
Verified Verified
New York, NY 10016  (Online Only)
I offer dynamic, cognitive behavioral, interpersonal and relational therapies as well as medication management if required.
I am a board-certified psychiatrist and graduate of the Medical University of South Carolina (MUSC) and New York University (NYU). After graduating as chief resident, I went on to pursue a fellowship and work in the public sector serving those most in need. My clients often include those that have been struggling with difficulties that impair their day to day function, leaving them unsatisfied, unhappy or struggling with inner turmoil or anxiety. My clients will often seek out and benefit from therapy, coaching, medication or a combination of the above. Please don’t hesitate to reach our for a free initial phone consultation.
I offer dynamic, cognitive behavioral, interpersonal and relational therapies as well as medication management if required.
I am a board-certified psychiatrist and graduate of the Medical University of South Carolina (MUSC) and New York University (NYU). After graduating as chief resident, I went on to pursue a fellowship and work in the public sector serving those most in need. My clients often include those that have been struggling with difficulties that impair their day to day function, leaving them unsatisfied, unhappy or struggling with inner turmoil or anxiety. My clients will often seek out and benefit from therapy, coaching, medication or a combination of the above. Please don’t hesitate to reach our for a free initial phone consultation.
(718) 550-3180 View (718) 550-3180
Photo of Frances W. Lee, Psychiatrist in Kingston, NY
Frances W. Lee
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10010
I am a Harvard and NYU-trained psychiatrist practicing in New York City who treats adults, adolescents, and couples. I have special interests in mood and anxiety disorders, OCD, ADHD, weight and body image issues, relationship issues, and sleep disorders. I also have expertise in perinatal mental health and sexual dysfunction therapy. In my practice I see patients for both psychopharmacology and/or psychotherapy with emphasis on supportive, dynamic, interpersonal, cognitive behavioral, and sex therapy modalities.
I am a Harvard and NYU-trained psychiatrist practicing in New York City who treats adults, adolescents, and couples. I have special interests in mood and anxiety disorders, OCD, ADHD, weight and body image issues, relationship issues, and sleep disorders. I also have expertise in perinatal mental health and sexual dysfunction therapy. In my practice I see patients for both psychopharmacology and/or psychotherapy with emphasis on supportive, dynamic, interpersonal, cognitive behavioral, and sex therapy modalities.
(917) 791-2245 View (917) 791-2245
Photo of Christopher Robertson, Psychiatrist in Kingston, NY
Christopher Robertson
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10036  (Online Only)
I utilize many therapeutic techniques, helping you to challenge negative thought patterns, develop insight and awareness, examine your interpersonal relationships, and foster curiosity and acceptance of who you are and what you want.
I am a board-certified, Harvard-trained psychiatrist providing psychiatric evaluations, medication management and therapy to children, adolescents and adults. I specialize in helping individuals with ADHD, depression, autism and those who are  gender-diverse or other LGBTQ+ individuals. I believe in guiding and empowering you to make your own decisions about what is right for you and your mental health. Whether through diagnosis, medication, or therapy, I will help you meet your personal treatment goals. Ultimately, I believe the relationship between the clinician and the patient is the most important factor in treatment.
I utilize many therapeutic techniques, helping you to challenge negative thought patterns, develop insight and awareness, examine your interpersonal relationships, and foster curiosity and acceptance of who you are and what you want.
I am a board-certified, Harvard-trained psychiatrist providing psychiatric evaluations, medication management and therapy to children, adolescents and adults. I specialize in helping individuals with ADHD, depression, autism and those who are  gender-diverse or other LGBTQ+ individuals. I believe in guiding and empowering you to make your own decisions about what is right for you and your mental health. Whether through diagnosis, medication, or therapy, I will help you meet your personal treatment goals. Ultimately, I believe the relationship between the clinician and the patient is the most important factor in treatment.
(617) 221-5040 View (617) 221-5040
Photo of Danielle Conklin, Psychiatric Nurse in Kingston, NY
Danielle Conklin
Psychiatric Nurse, DNP, NP-P
Verified Verified
New York, NY 10010
My particular interest is the effect of interpersonal trauma in childhood on the development of illness across the lifespan.
I am a board certified Nurse Practitioner of Psychiatry with a Doctoral Degree from New York University. My clinical experience includes working with children, adolescents, adults, and older adults in both the inpatient and outpatient settings. I currently provide outpatient medication management and psychotherapy to my clients. In addition to my clinical work, I am a Clinical Assistant Professor in the Psychiatric Mental Health Nurse Practitioner Program at NYU.
My particular interest is the effect of interpersonal trauma in childhood on the development of illness across the lifespan.
I am a board certified Nurse Practitioner of Psychiatry with a Doctoral Degree from New York University. My clinical experience includes working with children, adolescents, adults, and older adults in both the inpatient and outpatient settings. I currently provide outpatient medication management and psychotherapy to my clients. In addition to my clinical work, I am a Clinical Assistant Professor in the Psychiatric Mental Health Nurse Practitioner Program at NYU.
(646) 392-8428 View (646) 392-8428
Photo of Nicholas Charles Wisnoski, Psychiatrist in Kingston, NY
Nicholas Charles Wisnoski
Psychiatrist, MD
Verified Verified
New York, NY 10010
I am a Board Certified Adult Psychiatrist specializing in the diagnosis and treatment of depression, anxiety, ADHD/ADD, OCD, sleep disorders, and a number of other psychiatric conditions. I offer a unique perspective to patient care and provide a holistic approach, emphasizing a connection between the mind and body. Specifically, I provide treatment options including medication management and/or psychotherapeutic approaches, such as cognitive behavioral therapy, supportive therapy, mindfulness, and motivational interviewing. My goal is to help people gain control over their lives and to optimize their potential in a variety of areas, including work performance, interpersonal relationships, sleep hygiene, and overall health.
I am a Board Certified Adult Psychiatrist specializing in the diagnosis and treatment of depression, anxiety, ADHD/ADD, OCD, sleep disorders, and a number of other psychiatric conditions. I offer a unique perspective to patient care and provide a holistic approach, emphasizing a connection between the mind and body. Specifically, I provide treatment options including medication management and/or psychotherapeutic approaches, such as cognitive behavioral therapy, supportive therapy, mindfulness, and motivational interviewing. My goal is to help people gain control over their lives and to optimize their potential in a variety of areas, including work performance, interpersonal relationships, sleep hygiene, and overall health.
(646) 455-1760 View (646) 455-1760
Photo of Galit Sharon Marcus, Psychiatric Nurse Practitioner in Kingston, NY
Galit Sharon Marcus
Psychiatric Nurse Practitioner, PMHNP, MPH
Verified Verified
Larchmont, NY 10538
Are personal, school, or business relationships a problem for you? Are you depressed, angry, or anxious? Do you feel different, alone, or like an outsider? Do you have low self esteem? Are there disturbing problems in your life that you struggle to improve? Are you trying to discover who you are? I use a "toolbox" approach using one or more therapeutic techniques based on what you need. I am trained in interpersonal therapy, mindfulness, psychopharmacology, CBT, DBT skills, EMDR, Gottman method, and trauma-informed therapy. I am confident that my combination of skills will help if we have a compatible and good rapport together.
Are personal, school, or business relationships a problem for you? Are you depressed, angry, or anxious? Do you feel different, alone, or like an outsider? Do you have low self esteem? Are there disturbing problems in your life that you struggle to improve? Are you trying to discover who you are? I use a "toolbox" approach using one or more therapeutic techniques based on what you need. I am trained in interpersonal therapy, mindfulness, psychopharmacology, CBT, DBT skills, EMDR, Gottman method, and trauma-informed therapy. I am confident that my combination of skills will help if we have a compatible and good rapport together.
(914) 268-6113 View (914) 268-6113
Photo of Allison M. R. Lee, Psychiatrist in Kingston, NY
Allison M. R. Lee
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10016
I am committed to helping people address symptoms and difficulties compassionately and in ways that are tailored to the individual. I will listen carefully to you and make every effort to understand your unique preferences and needs. I have expertise in both psychotherapy and medication treatments and I will work with you to find the treatment plan that suits you best. My aim in psychotherapy is to help individuals relieve painful symptoms, achieve emotional freedom, and improve interpersonal relationships.
I am committed to helping people address symptoms and difficulties compassionately and in ways that are tailored to the individual. I will listen carefully to you and make every effort to understand your unique preferences and needs. I have expertise in both psychotherapy and medication treatments and I will work with you to find the treatment plan that suits you best. My aim in psychotherapy is to help individuals relieve painful symptoms, achieve emotional freedom, and improve interpersonal relationships.
(347) 354-1960 View (347) 354-1960
Photo of Dr. Mark Nakhla, Psychiatrist in Kingston, NY
Dr. Mark Nakhla
Psychiatrist, MD
Verified Verified
New York, NY 10029  (Online Only)
I am a board-certified adult and geriatric psychiatrist. I utilize a compassionate, collaborative, and recovery-oriented approach to support each of my patients in living meaningful and sustainably healthy lives. I offer psychotherapy and medication management approaches where appropriate. I work with adults of all ages and treat a wide variety of concerns including anxiety disorders, mood disorders including depression and bipolar disorder, ADHD, OCD, and interpersonal challenges.
I am a board-certified adult and geriatric psychiatrist. I utilize a compassionate, collaborative, and recovery-oriented approach to support each of my patients in living meaningful and sustainably healthy lives. I offer psychotherapy and medication management approaches where appropriate. I work with adults of all ages and treat a wide variety of concerns including anxiety disorders, mood disorders including depression and bipolar disorder, ADHD, OCD, and interpersonal challenges.
(347) 941-1342 View (347) 941-1342
Photo of Shervin Parvizi Ravan, Psychiatrist in Kingston, NY
Shervin Parvizi Ravan
Psychiatrist, MD
Verified Verified
1 Endorsed
Brooklyn, NY 11249  (Online Only)
I am a Columbia University trained psychiatrist and psychotherapist and the Medical Director of Greene Clinic. My treatment model combines evidence based psychotherapies, medications, nutrition and complementary/alternative interventions with the goal of providing comprehensive, well rounded, and individually focused care. Psychotherapy is central to my work and I utilize a variety of modalities including interpersonal psychoanalysis, psychodynamic psychotherapy, mindfulness, and cognitive behavioral therapy (CBT). My approach is collaborative and non-authoritarian. OUT of network for all insurances.
I am a Columbia University trained psychiatrist and psychotherapist and the Medical Director of Greene Clinic. My treatment model combines evidence based psychotherapies, medications, nutrition and complementary/alternative interventions with the goal of providing comprehensive, well rounded, and individually focused care. Psychotherapy is central to my work and I utilize a variety of modalities including interpersonal psychoanalysis, psychodynamic psychotherapy, mindfulness, and cognitive behavioral therapy (CBT). My approach is collaborative and non-authoritarian. OUT of network for all insurances.
(347) 514-9562 View (347) 514-9562
Photo of Gregory Sayer, Psychiatrist in Kingston, NY
Gregory Sayer
Psychiatrist, MD, DFAACAP
Verified Verified
1 Endorsed
New York, NY 10021  (Online Only)
Sayer is experienced in cognitive behavioral (CBT), interpersonal therapy, psychodynamic, dialectical behavioral (DBT), and parent management training for children with behavioral or anxiety symptoms.
Does not take health insurance- -Dr. Sayer is a board certified child, adolescent, and adult psychiatrist who specializes in medication management and psychotherapy. All appointments are currently virtual. He is licensed in New York and California. He founded the group private practice, Ficus Psych. In private practice, he sees children, teens, and adults. Dr. Sayer understands that the best outcomes happen when patients and doctors work as a team. It is his mission to use his expertise, in combination with the unique characteristics of each patient, to empower patients to make meaningful progress in their lives.
Sayer is experienced in cognitive behavioral (CBT), interpersonal therapy, psychodynamic, dialectical behavioral (DBT), and parent management training for children with behavioral or anxiety symptoms.
Does not take health insurance- -Dr. Sayer is a board certified child, adolescent, and adult psychiatrist who specializes in medication management and psychotherapy. All appointments are currently virtual. He is licensed in New York and California. He founded the group private practice, Ficus Psych. In private practice, he sees children, teens, and adults. Dr. Sayer understands that the best outcomes happen when patients and doctors work as a team. It is his mission to use his expertise, in combination with the unique characteristics of each patient, to empower patients to make meaningful progress in their lives.
(323) 746-1030 View (323) 746-1030
Photo of Menachem Liss, Psychiatrist in Kingston, NY
Menachem Liss
Psychiatrist, DO
Verified Verified
New York, NY 10001  (Online Only)
Liss’ practice focuses on a duality of treatment strategies: specifically psychotropic medication management in conjunction with non-pharmacologic treatment modalities including supportive psychotherapy, emotive supportive psychotherapy, as well as personalized variants of psychodynamic/interpersonal psychotherapy.
Dr. Liss was born and raised in a neighborhood in the North Bronx. He attended Queens College, CUNY where he graduated Summa Cum Laude with a B.A. in Hebrew. He completed Medical school at NYIT College of Osteopathic Medicine in Old Westbury, NY and thereafter was accepted to NUMC for psychiatry residency training. For his final year of residency, Dr. Liss was appointed to the position of Chief Resident at NUMC, Nassau University Medical Center.
Liss’ practice focuses on a duality of treatment strategies: specifically psychotropic medication management in conjunction with non-pharmacologic treatment modalities including supportive psychotherapy, emotive supportive psychotherapy, as well as personalized variants of psychodynamic/interpersonal psychotherapy.
Dr. Liss was born and raised in a neighborhood in the North Bronx. He attended Queens College, CUNY where he graduated Summa Cum Laude with a B.A. in Hebrew. He completed Medical school at NYIT College of Osteopathic Medicine in Old Westbury, NY and thereafter was accepted to NUMC for psychiatry residency training. For his final year of residency, Dr. Liss was appointed to the position of Chief Resident at NUMC, Nassau University Medical Center.
(929) 419-4265 View (929) 419-4265
Photo of Elie G Aoun, Psychiatrist in Kingston, NY
Elie G Aoun
Psychiatrist, MD, MRO
Verified Verified
New York, NY 10004
Aoun has received advanced training in psychotherapy (psychodynamic therapy - Kohutian self-psychology, cognitive behavioral therapy, motivational interviewing, interpersonal psychotherapy and supportive psychotherapy), psychopharmacology and forensic evaluations.
Elie G. Aoun, MD, MRO, is a Columbia University, quadruple board certified psychiatrist licensed in New York and in California practicing in downtown NYC. Dr. Aoun trained in general psychiatry at Brown University, in addiction psychiatry at UCSF and in forensic psychiatry at the combined Columbia University and Cornell University program. He has additional expertise in neuro-psycho-endocrinology and psychotherapy. Dr. Aoun provides diagnostic evaluations including second opinions, treatment for psychiatric disorders using psychotherapy, medication management , and forensic evaluations for civil and criminal litigation.
Aoun has received advanced training in psychotherapy (psychodynamic therapy - Kohutian self-psychology, cognitive behavioral therapy, motivational interviewing, interpersonal psychotherapy and supportive psychotherapy), psychopharmacology and forensic evaluations.
Elie G. Aoun, MD, MRO, is a Columbia University, quadruple board certified psychiatrist licensed in New York and in California practicing in downtown NYC. Dr. Aoun trained in general psychiatry at Brown University, in addiction psychiatry at UCSF and in forensic psychiatry at the combined Columbia University and Cornell University program. He has additional expertise in neuro-psycho-endocrinology and psychotherapy. Dr. Aoun provides diagnostic evaluations including second opinions, treatment for psychiatric disorders using psychotherapy, medication management , and forensic evaluations for civil and criminal litigation.
(347) 658-5633 View (347) 658-5633
Photo of Kathleen Jung, Psychiatrist in Kingston, NY
Kathleen Jung
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10019
I am a psychiatrist who treats children, adolescents, adults, and families at Montefiore Hospital and in my private practice. I assist patients with a range of difficulties, including anxiety, depression, behavioral problems, crises of identity, and interpersonal issues. I specialize in different forms of psychotherapy, including cognitive-behavioral therapy and psychodynamic therapy. When the need arises, I also prescribe medication to enhance psychotherapy.
I am a psychiatrist who treats children, adolescents, adults, and families at Montefiore Hospital and in my private practice. I assist patients with a range of difficulties, including anxiety, depression, behavioral problems, crises of identity, and interpersonal issues. I specialize in different forms of psychotherapy, including cognitive-behavioral therapy and psychodynamic therapy. When the need arises, I also prescribe medication to enhance psychotherapy.
(917) 477-3574 View (917) 477-3574
Photo of Lu Li-Herrera, Psychiatric Nurse Practitioner in Kingston, NY
Lu Li-Herrera
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
New York, NY 10010
Mental health can determine how we think, feel and act. My clients often experience lack of motivation, low energy, sleep issues, interpersonal relationship crisis due to sense of disconnection, and difficulty adjusting to new environment.
Mental health can determine how we think, feel and act. My clients often experience lack of motivation, low energy, sleep issues, interpersonal relationship crisis due to sense of disconnection, and difficulty adjusting to new environment.
(929) 205-9462 View (929) 205-9462
Photo of Tomas Felipe Restrepo Palacio, Psychiatrist in Kingston, NY
Tomas Felipe Restrepo Palacio
Psychiatrist, MD
Verified Verified
New York, NY 10007  (Online Only)
Important changes in life, such as getting a new job, ending a relationship, losing a loved one, adjusting to married or single life, or dealing with self esteem issues can cause a great deal of anxiety. I will work with you to find the root of your symptoms, and treat them, aiming to improve your quality of life.
Important changes in life, such as getting a new job, ending a relationship, losing a loved one, adjusting to married or single life, or dealing with self esteem issues can cause a great deal of anxiety. I will work with you to find the root of your symptoms, and treat them, aiming to improve your quality of life.
(646) 542-1015 View (646) 542-1015
Photo of Carolina Biernacki, Psychiatrist in Kingston, NY
Carolina Biernacki
Psychiatrist, MD
Verified Verified
New York, NY 10001
Hello and Welcome. I am a child, adolescent and adult psychiatrist who sees patients of all ages struggling with mood disorder, anxiety disorders, trauma, loss, ADHD, adjustment difficulties, attachment issues, family/social/professional stress and/or overall difficulty functioning. My aim is always to meet patients where they are and work jointly to get a thorough understanding of their symptoms, situation and all other contributing factors. I think of mental health as the cornerstone of overall health and therefore aim to work on resiliency and optimizing mental wellness as opposed to simply addressing illness.
Hello and Welcome. I am a child, adolescent and adult psychiatrist who sees patients of all ages struggling with mood disorder, anxiety disorders, trauma, loss, ADHD, adjustment difficulties, attachment issues, family/social/professional stress and/or overall difficulty functioning. My aim is always to meet patients where they are and work jointly to get a thorough understanding of their symptoms, situation and all other contributing factors. I think of mental health as the cornerstone of overall health and therefore aim to work on resiliency and optimizing mental wellness as opposed to simply addressing illness.
(347) 997-9761 View (347) 997-9761
Photo of Ketsia Guerrier, Psychiatric Nurse Practitioner in Kingston, NY
Ketsia Guerrier
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Albany, NY 12207  (Online Only)
Ketsia Guerrier is a psychiatric mental health nurse practitioner in New York City. Ketsia manages and treats various mental health concerns, including depression, anxiety, ADHD, PTSD, OCD, and mood disorders.
Ketsia Guerrier is a psychiatric mental health nurse practitioner in New York City. Ketsia manages and treats various mental health concerns, including depression, anxiety, ADHD, PTSD, OCD, and mood disorders.
(518) 759-5707 View (518) 759-5707
Photo of Dr. Vijal Parikh, D.O., Psychiatrist in Kingston, NY
Dr. Vijal Parikh, D.O.
Psychiatrist, DO
Verified Verified
New York, NY 10003
As a licensed medical doctor and practicing psychiatrist, I specialize in the diagnosis and treatment of a wide range of mental conditions. As an osteopathic, physician, my philosophy incorporates a complete integration of the mind and the body. My training, both in psychopharmacology (medication) and psychotherapy (talk therapy), helps me incorporate both treatment modalities in my practice. This approach also relates to work I do in public mental health where I work part time providing mental health care to the homeless, severely mentally ill and LGBT at risk youth.
As a licensed medical doctor and practicing psychiatrist, I specialize in the diagnosis and treatment of a wide range of mental conditions. As an osteopathic, physician, my philosophy incorporates a complete integration of the mind and the body. My training, both in psychopharmacology (medication) and psychotherapy (talk therapy), helps me incorporate both treatment modalities in my practice. This approach also relates to work I do in public mental health where I work part time providing mental health care to the homeless, severely mentally ill and LGBT at risk youth.
(646) 681-6152 View (646) 681-6152

Nearby Interpersonal Psychiatrists Searches for Kingston

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Interpersonal Psychiatrists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.