InStride Health
Psychiatrist
Verified by Psychology Today Verified by Psychology Today
Let's Connect (609) 804-5722

InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
InStride Health offers every patient and family a dedicated, multidisciplinary care team including a psychiatrist, therapist and exposure coach who work together throughout treatment. The care team provides individual, family and group therapy, exposure coaching, and medication management, as needed.
The care team guides patients as they face their fears in the real world, using everyday tools like text, phones and video chat to stay connected in real-world situations. Practicing skills in settings where they matter most helps to accelerate learning and build lasting resilience.
Call or Email InStride Health now for a free 15 minute consultation - (609) 804-5722
Let's Connect (609) 804-5722

Finances
Insurance
- Anthem
- Blue Cross
- Blue Cross Blue Shield of Mass
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- EmblemHealth
- Empire Blue Cross Blue Shield
- Government Employees Health Association (GEHA)
- Group Health Incorporated (GHI)
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Mass General Brigham Health Plan
- NYSHIP | NY State Empire Plan
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
InStride Health
Psychiatrist
Call or Email us for a free 15 minute consultation now - (609) 804-5722
Qualifications
- Verified by Psychology Today License: New Jersey / 25MA11514800 Mona Potter
- In Practice for 4 years
- Membership with ADAA
- Membership with IOCDF
Psychiatrist: Mona Potter
Education and Years In Practice
Additional Credentials
InStride Health
Psychiatrist
Call or Email us for a free 15 minute consultation now - (609) 804-5722
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Behavioral Issues
- Life Transitions
- Medication Management
- School Issues
InStride Health
Psychiatrist
Call or Email us for a free 15 minute consultation now - (609) 804-5722
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
InStride Health
Psychiatrist
Ask about what different forms of therapy will be like. Email or (609) 804-5722