Mindfulness-Based (MBCT) Psychiatrists in Frankfort, IN
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
My ideal client is someone who feels overwhelmed by anxiety, depression, ADHD, stress, low self-esteem, grief, trauma, or mood disorders and is seeking support to regain control of their life. They may struggle with self-doubt, difficulty managing emotions, or feeling stuck in patterns that no longer serve them. They want a provider who listens, understands, and collaborates with them to find personalized strategies for healing. Their goal is to build resilience, improve self-confidence, and create a healthier balance in life. They are ready to take steps toward healing and want guidance in navigating their journey.
My ideal client is someone who feels overwhelmed by anxiety, depression, ADHD, stress, low self-esteem, grief, trauma, or mood disorders and is seeking support to regain control of their life. They may struggle with self-doubt, difficulty managing emotions, or feeling stuck in patterns that no longer serve them. They want a provider who listens, understands, and collaborates with them to find personalized strategies for healing. Their goal is to build resilience, improve self-confidence, and create a healthier balance in life. They are ready to take steps toward healing and want guidance in navigating their journey.
More Psychiatrists Nearby
My ideal client is someone who feels overwhelmed by anxiety, depression, ADHD, stress, low self-esteem, grief, trauma, or mood disorders and is seeking support to regain control of their life. They may struggle with self-doubt, difficulty managing emotions, or feeling stuck in patterns that no longer serve them. They want a provider who listens, understands, and collaborates with them to find personalized strategies for healing. Their goal is to build resilience, improve self-confidence, and create a healthier balance in life. They are ready to take steps toward healing and want guidance in navigating their journey.
My ideal client is someone who feels overwhelmed by anxiety, depression, ADHD, stress, low self-esteem, grief, trauma, or mood disorders and is seeking support to regain control of their life. They may struggle with self-doubt, difficulty managing emotions, or feeling stuck in patterns that no longer serve them. They want a provider who listens, understands, and collaborates with them to find personalized strategies for healing. Their goal is to build resilience, improve self-confidence, and create a healthier balance in life. They are ready to take steps toward healing and want guidance in navigating their journey.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Hello, my name is Renee Wilson, and I am a board-certified mental health nurse practitioner (PMHNP-BC) working with clients throughout the state of Indiana via telehealth. I use a functional and integrative approach to treat children and adults with various mental health conditions. I have found that using a combination of psychiatric medications, supplements, and therapy usually provides the best outcomes. My approach to providing mental healthcare is holistic and individualized. The effectiveness of psychiatric medications can vary in each person, so we will work together to find medications that work best for you.
Hello, my name is Renee Wilson, and I am a board-certified mental health nurse practitioner (PMHNP-BC) working with clients throughout the state of Indiana via telehealth. I use a functional and integrative approach to treat children and adults with various mental health conditions. I have found that using a combination of psychiatric medications, supplements, and therapy usually provides the best outcomes. My approach to providing mental healthcare is holistic and individualized. The effectiveness of psychiatric medications can vary in each person, so we will work together to find medications that work best for you.
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating clients from various backgrounds. I am extremely passionate about providing quality, compassionate care that encourages the client to be a co-pilot in their care. As a PMHNP, my approach to providing mental healthcare is holistic. I aim to address the whole person, which includes assessing mental health needs, diagnosing psychiatric conditions, providing therapy, medication management, and individualized care based on each individual's unique life circumstances.
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating clients from various backgrounds. I am extremely passionate about providing quality, compassionate care that encourages the client to be a co-pilot in their care. As a PMHNP, my approach to providing mental healthcare is holistic. I aim to address the whole person, which includes assessing mental health needs, diagnosing psychiatric conditions, providing therapy, medication management, and individualized care based on each individual's unique life circumstances.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
Mental illness comes in many forms. And making your mental health a priority isn't always easy. So, if you are reading this, then you have already made the first step in getting the help you need to be the best YOU that you can be and I'm proud of you. Together, we can come up with the best treatment plan to help you reach your goals. Your input matters, so I aim to make you feel seen and heard during the process.
Mental illness comes in many forms. And making your mental health a priority isn't always easy. So, if you are reading this, then you have already made the first step in getting the help you need to be the best YOU that you can be and I'm proud of you. Together, we can come up with the best treatment plan to help you reach your goals. Your input matters, so I aim to make you feel seen and heard during the process.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Hello! My name is Lindsey, and I'm a board-certified psychiatric nurse practitioner with over a decade of experience in the mental health field. I am so glad you are here and about to take the first step by asking for help. People often come into our lives for a reason, so I aim to make every interaction meaningful. Helping others reach their true potential through growth and recovery is something I'm passionate about. This starts with listening to understand who you are, what you've been through, and your goals for treatment. Together, we will develop a personalized plan to help guide you toward healing and overall wellness.
Hello! My name is Lindsey, and I'm a board-certified psychiatric nurse practitioner with over a decade of experience in the mental health field. I am so glad you are here and about to take the first step by asking for help. People often come into our lives for a reason, so I aim to make every interaction meaningful. Helping others reach their true potential through growth and recovery is something I'm passionate about. This starts with listening to understand who you are, what you've been through, and your goals for treatment. Together, we will develop a personalized plan to help guide you toward healing and overall wellness.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
Online Psychiatrists
Treatment includes education, mindfulness, medication management (if needed), and emotional support.
My ideal client is someone struggling with anxiety, depression, chronic pain, weight management, or lifestyle changes. They seek compassionate, patient-centered care that focuses on their unique health goals. They want to feel empowered, understand their health better, and develop lasting strategies to improve their well-being without relying solely on medication.
Treatment includes education, mindfulness, medication management (if needed), and emotional support.
My ideal client is someone struggling with anxiety, depression, chronic pain, weight management, or lifestyle changes. They seek compassionate, patient-centered care that focuses on their unique health goals. They want to feel empowered, understand their health better, and develop lasting strategies to improve their well-being without relying solely on medication.
Debra Zimmer Mind-Body Weight Loss Expert
Psychiatric Nurse, FNP-C, CNP
Verified Verified
Online Only
I use mindfulness-based, emotionally focused, humanistic, and holistic approaches.
My ideal client struggles with anxiety, depression, ADHD, PTSD, weight issues, or chronic conditions like diabetes and hypertension. They seek balance, emotional stability, and improved overall health. Their goal is to feel understood and supported with a clear, personalized treatment plan that helps them regain control of their life.
I use mindfulness-based, emotionally focused, humanistic, and holistic approaches.
My ideal client struggles with anxiety, depression, ADHD, PTSD, weight issues, or chronic conditions like diabetes and hypertension. They seek balance, emotional stability, and improved overall health. Their goal is to feel understood and supported with a clear, personalized treatment plan that helps them regain control of their life.
She also utilizes mindfulness techniques to help patients develop coping strategies, reduce stress, and build resilience.
Ms. Elizabeth Moore, PMHNPBC, is dedicated to helping individuals navigate their mental health journey with compassionate, evidencebased care. Serving patients across Indiana, she brings more than 38 years of experience in psychiatry and addiction treatment, including 24 years as a psychiatric nurse practitioner. Elizabeth works closely with adolescents, adults, and seniors, empowering them to take an active role in their mental wellness. She offers individual therapy, group therapy, and medication management, tailoring each treatment plan to support her patients unique needs and goals.
She also utilizes mindfulness techniques to help patients develop coping strategies, reduce stress, and build resilience.
Ms. Elizabeth Moore, PMHNPBC, is dedicated to helping individuals navigate their mental health journey with compassionate, evidencebased care. Serving patients across Indiana, she brings more than 38 years of experience in psychiatry and addiction treatment, including 24 years as a psychiatric nurse practitioner. Elizabeth works closely with adolescents, adults, and seniors, empowering them to take an active role in their mental wellness. She offers individual therapy, group therapy, and medication management, tailoring each treatment plan to support her patients unique needs and goals.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Have you tried to navigate the difficult world of finding a psych provider that actually listens? Someone that spends more than 10 minutes working to be sure diagnoses are correct and medications are optimal? After trying to navigate that world myself with family members, I made it my goal to do things differently. With me, you're more than just a number. I am able to provide diagnostic evaluations and medication management. My "office" is a safe space - anxiety, depression, trauma, LGBTQIA+, whatever the issue you face this is a place of non-judgment and I'm here to help you navigate.
Have you tried to navigate the difficult world of finding a psych provider that actually listens? Someone that spends more than 10 minutes working to be sure diagnoses are correct and medications are optimal? After trying to navigate that world myself with family members, I made it my goal to do things differently. With me, you're more than just a number. I am able to provide diagnostic evaluations and medication management. My "office" is a safe space - anxiety, depression, trauma, LGBTQIA+, whatever the issue you face this is a place of non-judgment and I'm here to help you navigate.
My ideal client is someone who is seeking mental health support for managing or improving their psychological well-being. The ideal patient is patients older than 12 years old.
Such patients include:
Adults with depression or anxiety disorders, children and adolescents dealing with mood disorders, behavioral issues, or developmental challenges, individuals with trauma histories, including PTSD or complex trauma, persons experiencing psychotic disorders, substance use disorders and co-occurring mental health conditions, bipolar disorder, personality disorders, or other severe mental illnesses
My ideal client is someone who is seeking mental health support for managing or improving their psychological well-being. The ideal patient is patients older than 12 years old.
Such patients include:
Adults with depression or anxiety disorders, children and adolescents dealing with mood disorders, behavioral issues, or developmental challenges, individuals with trauma histories, including PTSD or complex trauma, persons experiencing psychotic disorders, substance use disorders and co-occurring mental health conditions, bipolar disorder, personality disorders, or other severe mental illnesses
My ideal client is someone who feels overwhelmed by anxiety, depression, ADHD, stress, low self-esteem, grief, trauma, or mood disorders and is seeking support to regain control of their life. They may struggle with self-doubt, difficulty managing emotions, or feeling stuck in patterns that no longer serve them. They want a provider who listens, understands, and collaborates with them to find personalized strategies for healing. Their goal is to build resilience, improve self-confidence, and create a healthier balance in life. They are ready to take steps toward healing and want guidance in navigating their journey.
My ideal client is someone who feels overwhelmed by anxiety, depression, ADHD, stress, low self-esteem, grief, trauma, or mood disorders and is seeking support to regain control of their life. They may struggle with self-doubt, difficulty managing emotions, or feeling stuck in patterns that no longer serve them. They want a provider who listens, understands, and collaborates with them to find personalized strategies for healing. Their goal is to build resilience, improve self-confidence, and create a healthier balance in life. They are ready to take steps toward healing and want guidance in navigating their journey.
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Nearby Mindfulness-based (MBCT) Psychiatrists Searches for Frankfort
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How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.