Cognitive Behavioral (CBT) Psychiatrists in Frankfort, IN
I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program.
I treat an array of psychiatric disorders, however my true passion is treating clients with Substance Use Disorders. I am a strong believer in Medication Assisted Treatment and am certified to treat Opioid Use Disorder with Buprenorphine. I also have vast experience in treating women’s issues and mood disorders.
I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program.
I treat an array of psychiatric disorders, however my true passion is treating clients with Substance Use Disorders. I am a strong believer in Medication Assisted Treatment and am certified to treat Opioid Use Disorder with Buprenorphine. I also have vast experience in treating women’s issues and mood disorders.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
My ideal client is someone who feels overwhelmed by anxiety, depression, ADHD, stress, low self-esteem, grief, trauma, or mood disorders and is seeking support to regain control of their life. They may struggle with self-doubt, difficulty managing emotions, or feeling stuck in patterns that no longer serve them. They want a provider who listens, understands, and collaborates with them to find personalized strategies for healing. Their goal is to build resilience, improve self-confidence, and create a healthier balance in life. They are ready to take steps toward healing and want guidance in navigating their journey.
My ideal client is someone who feels overwhelmed by anxiety, depression, ADHD, stress, low self-esteem, grief, trauma, or mood disorders and is seeking support to regain control of their life. They may struggle with self-doubt, difficulty managing emotions, or feeling stuck in patterns that no longer serve them. They want a provider who listens, understands, and collaborates with them to find personalized strategies for healing. Their goal is to build resilience, improve self-confidence, and create a healthier balance in life. They are ready to take steps toward healing and want guidance in navigating their journey.
Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
More Psychiatrists Nearby
I often use Cognitive Behavioral Therapy in my practice.
I am a dedicated Psychiatric Mental Health Nurse Practitioner with certification as a Family Nurse Practitioner as well. I am based in Indiana, I offer office visits as well as virtual appointments. I am dedicated to improving the mental wellbeing of individuals across the lifespan.
I often use Cognitive Behavioral Therapy in my practice.
I am a dedicated Psychiatric Mental Health Nurse Practitioner with certification as a Family Nurse Practitioner as well. I am based in Indiana, I offer office visits as well as virtual appointments. I am dedicated to improving the mental wellbeing of individuals across the lifespan.
I utilize CBT, ACT, and supportive psychotherapy.
My primary goal for each and every one of my patients is to assist them in reaching their optimal state of health in order that they may resume living with renewed hope and passion. Though my training and focus initiated in psychiatry, I believe that problems related to depressed mood, insomnia, weight gain/loss, fatigue, and anxiety are actually only symptoms of dysfunction and or inflammation in other systems of the body. These underlying causes of poor health must be identified and treated correctly in order for the patient to achieve optimal physical and mental health.
I utilize CBT, ACT, and supportive psychotherapy.
My primary goal for each and every one of my patients is to assist them in reaching their optimal state of health in order that they may resume living with renewed hope and passion. Though my training and focus initiated in psychiatry, I believe that problems related to depressed mood, insomnia, weight gain/loss, fatigue, and anxiety are actually only symptoms of dysfunction and or inflammation in other systems of the body. These underlying causes of poor health must be identified and treated correctly in order for the patient to achieve optimal physical and mental health.
Abimbola D Oluwasesin
Psychiatric Nurse Practitioner, PMHNP, FNP-BC
Verified Verified
3 Endorsed
Indianapolis, IN 46268
I use both CBT and DBT in my treatment plan.
I am a dedicated Psychiatric Mental Health Nurse Practitioner with certification as a Family Nurse Practitioner as well. I am dedicated to improving the mental wellbeing of individuals across the lifespan. I am also committed to providing a safe and supportive space for individuals seeking mental help. I care for all individuals across the lifespan. I specialize in Anxiety, depression, ADHD, Bipolar, Schizophrenia, psychotic disorders and many more mental health specialties and diagnosis. I take all major insurances including medicare, medicaid, anthem, Aetna, Cigna, united healthcare /optum, carelon, quest behavioral health.
I use both CBT and DBT in my treatment plan.
I am a dedicated Psychiatric Mental Health Nurse Practitioner with certification as a Family Nurse Practitioner as well. I am dedicated to improving the mental wellbeing of individuals across the lifespan. I am also committed to providing a safe and supportive space for individuals seeking mental help. I care for all individuals across the lifespan. I specialize in Anxiety, depression, ADHD, Bipolar, Schizophrenia, psychotic disorders and many more mental health specialties and diagnosis. I take all major insurances including medicare, medicaid, anthem, Aetna, Cigna, united healthcare /optum, carelon, quest behavioral health.
I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program.
I treat an array of psychiatric disorders, however my true passion is treating clients with Substance Use Disorders. I am a strong believer in Medication Assisted Treatment and am certified to treat Opioid Use Disorder with Buprenorphine. I also have vast experience in treating women’s issues and mood disorders.
I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program.
I treat an array of psychiatric disorders, however my true passion is treating clients with Substance Use Disorders. I am a strong believer in Medication Assisted Treatment and am certified to treat Opioid Use Disorder with Buprenorphine. I also have vast experience in treating women’s issues and mood disorders.
Specializing in treating conditions such as anxiety, depression, and PTSD/trauma, Brandi employs evidence-based interventions like Acceptance & Commitment Therapy (ACT) and Cognitive Behavioral Therapy ( CBT).
Brandi Cecil, DNP, is an advanced practice nurse at LifeStance Health, serving patients throughout Indiana with a profound ability to connect on a therapeutic level. She is dedicated to helping clients navigate their mental health journeys with personalized and compassionate care. Brandi offers a range of services, including medication management, individual therapy, and support for substance abuse, with a focus on promoting lasting well-being for adults and seniors.
Specializing in treating conditions such as anxiety, depression, and PTSD/trauma, Brandi employs evidence-based interventions like Acceptance & Commitment Therapy (ACT) and Cognitive Behavioral Therapy ( CBT).
Brandi Cecil, DNP, is an advanced practice nurse at LifeStance Health, serving patients throughout Indiana with a profound ability to connect on a therapeutic level. She is dedicated to helping clients navigate their mental health journeys with personalized and compassionate care. Brandi offers a range of services, including medication management, individual therapy, and support for substance abuse, with a focus on promoting lasting well-being for adults and seniors.
I provide a varied approach based on the patient's individual needs but may include behavioral, cognitive, humanistic, and biological approaches.
I like to create an environment of comfort and trust. I provide a supportive and comfortable space to allow clients to let their guard down and be honest about their symptoms and experiences while maintaining professionalism.
I provide a varied approach based on the patient's individual needs but may include behavioral, cognitive, humanistic, and biological approaches.
I like to create an environment of comfort and trust. I provide a supportive and comfortable space to allow clients to let their guard down and be honest about their symptoms and experiences while maintaining professionalism.
His holistic approach often integrates evidencebased interventions such as Acceptance and Commitment Therapy ACT and Cognitive Behavioral Therapy CBT.
Robert Whitacre, NP, is a highly skilled prescriber practicing in Indiana, dedicated to helping individuals navigate the complexities of mental health and achieve lasting wellbeing. With a compassionate and individualized approach, Robert supports clients ages 15 and older, offering a range of evidencebased services including individual therapy, medication management, and Transcranial Magnetic Stimulation TMS. His practice also includes specialized support for substance abuse recovery through medicationassisted treatment.
His holistic approach often integrates evidencebased interventions such as Acceptance and Commitment Therapy ACT and Cognitive Behavioral Therapy CBT.
Robert Whitacre, NP, is a highly skilled prescriber practicing in Indiana, dedicated to helping individuals navigate the complexities of mental health and achieve lasting wellbeing. With a compassionate and individualized approach, Robert supports clients ages 15 and older, offering a range of evidencebased services including individual therapy, medication management, and Transcranial Magnetic Stimulation TMS. His practice also includes specialized support for substance abuse recovery through medicationassisted treatment.
Brightside has a large network of therapists that use an evidence-based cognitive behavioral therapy ( CBT) treatment approach.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
Brightside has a large network of therapists that use an evidence-based cognitive behavioral therapy ( CBT) treatment approach.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
There are medication management options that have been shown to be effective and can be paired with evidence-based psychotherapeutic techniques such CBT to maximize treatment effects.
Brigid is a board-certified Psychiatric and Mental Health Nurse Practitioner. Brigid offers specialized solutions to patients who are limited by symptoms of anxiety, OCD, and depression.
There are medication management options that have been shown to be effective and can be paired with evidence-based psychotherapeutic techniques such CBT to maximize treatment effects.
Brigid is a board-certified Psychiatric and Mental Health Nurse Practitioner. Brigid offers specialized solutions to patients who are limited by symptoms of anxiety, OCD, and depression.
Megan specializes in treating anxiety, depression, and PTSD/trauma, using evidencebased interventions such as Cognitive Behavioral Therapy ( CBT) and parenting skills training.
Megan Gibson, PMHNP, practices at LifeStance Health and is dedicated to promoting mental wellness for patients in Indiana. With a therapeutic approach rooted in acceptance, patience, and understanding, Megan creates a nonjudgmental environment that fosters healing and personal growth. She serves a diverse range of age groups, including children, adolescents, adults, and seniors, offering comprehensive care tailored to meet the unique needs of each individual.
Megan specializes in treating anxiety, depression, and PTSD/trauma, using evidencebased interventions such as Cognitive Behavioral Therapy ( CBT) and parenting skills training.
Megan Gibson, PMHNP, practices at LifeStance Health and is dedicated to promoting mental wellness for patients in Indiana. With a therapeutic approach rooted in acceptance, patience, and understanding, Megan creates a nonjudgmental environment that fosters healing and personal growth. She serves a diverse range of age groups, including children, adolescents, adults, and seniors, offering comprehensive care tailored to meet the unique needs of each individual.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
There are many approaches to care that will utilized during the session and an example of theoretical approaches is Cognitive Behavioral Therapy ( CBT).
I am a Psychiatric Nurse Practitioner. I specialize in helping individuals manage their mental health through a holistic approach, combining therapy and medication when necessary to support your well-being. As a psychiatric nurse practitioner, my approach will be patient-centered and evidence-based to address mental health concerns through a combination of pharmacologic and psychotherapeutic interventions, tailored to the individual's needs, preferences, and cultural background. My goal is to create a safe and compassionate space where we can work together to address your concerns and improve your quality of life.
There are many approaches to care that will utilized during the session and an example of theoretical approaches is Cognitive Behavioral Therapy ( CBT).
I am a Psychiatric Nurse Practitioner. I specialize in helping individuals manage their mental health through a holistic approach, combining therapy and medication when necessary to support your well-being. As a psychiatric nurse practitioner, my approach will be patient-centered and evidence-based to address mental health concerns through a combination of pharmacologic and psychotherapeutic interventions, tailored to the individual's needs, preferences, and cultural background. My goal is to create a safe and compassionate space where we can work together to address your concerns and improve your quality of life.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Kim M Hizer
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
5 Endorsed
Lafayette, IN 47905
Has life become overwhelming or unmanageable? Are you unsure where to look or how to choose a psychiatric provider? I understand the fear of choosing to reach out for help for the first time or leaving your current provider. You do not have to worry about being labeled or stigmatized. I am here to help YOU reach YOUR goals. I will listen to your concerns and develop an individualized treatment plan to help you overcome your barriers to reach your goals. I am currently accepting adult and teenagers (15 and older). I provide tele-health services. Please go to www.roadwaystorecovery.com soon to be Roadways to Wellness.
Has life become overwhelming or unmanageable? Are you unsure where to look or how to choose a psychiatric provider? I understand the fear of choosing to reach out for help for the first time or leaving your current provider. You do not have to worry about being labeled or stigmatized. I am here to help YOU reach YOUR goals. I will listen to your concerns and develop an individualized treatment plan to help you overcome your barriers to reach your goals. I am currently accepting adult and teenagers (15 and older). I provide tele-health services. Please go to www.roadwaystorecovery.com soon to be Roadways to Wellness.
I am dedicated to thoughtful and persisting care for my Adolescent, Adult, and Elder Adult patients. I believe it is my job first to help my patients be heard. When one is able to articulate and discuss his or her concerns, then the meaning of these issues comes into better focus. On the basis of this information, we can build a more lasting, substantial plan to best meet one’s unique needs and goals. I am extremely grateful to Vanderbilt and Johns Hopkins for my medical & Psychiatry residency training. I am especially grateful to my patients. They have taught me most of all.
I am dedicated to thoughtful and persisting care for my Adolescent, Adult, and Elder Adult patients. I believe it is my job first to help my patients be heard. When one is able to articulate and discuss his or her concerns, then the meaning of these issues comes into better focus. On the basis of this information, we can build a more lasting, substantial plan to best meet one’s unique needs and goals. I am extremely grateful to Vanderbilt and Johns Hopkins for my medical & Psychiatry residency training. I am especially grateful to my patients. They have taught me most of all.
Dr Lybrook attended Indiana University for her undergraduate and medical degrees and has been a board-certified practicing psychiatrist since 1993. She has work experience in community mental health, hospital settings and student health, but spent the majority of her career in private practice treating adult patients with a range of psychiatric disorders. Her particular areas of expertise include the spectrum of depressive and anxiety disorders, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder and Attention Deficit disorders.
Dr Lybrook attended Indiana University for her undergraduate and medical degrees and has been a board-certified practicing psychiatrist since 1993. She has work experience in community mental health, hospital settings and student health, but spent the majority of her career in private practice treating adult patients with a range of psychiatric disorders. Her particular areas of expertise include the spectrum of depressive and anxiety disorders, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder and Attention Deficit disorders.
See more therapy options for Frankfort
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Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.