Cognitive Behavioral (CBT) Psychiatrists in Sterling, IL
Coded Healthcare & Behavioral Services LLC
Psychiatric Nurse Practitioner, OB, DNP, APRN, PMHNP, FPA
1 Endorsed
Serves Area
In my clinical practice, I frequently implement cognitive behavioral therapy and trauma-focused therapy.
I am a kind practitioner and easy to talk to. I have unequaled passion for mental health which is evident in the way l communicate and interacts with patients. I welcome you to contact me and work together since l believe mental wellness is the foundation of healthy life. Dream are achievable where dreams can grow. An ability or opportunity to assist patients achieve their short and long term goals. I introduce the notions of empathy and compassion into the field of psychiatry.
In my clinical practice, I frequently implement cognitive behavioral therapy and trauma-focused therapy.
I am a kind practitioner and easy to talk to. I have unequaled passion for mental health which is evident in the way l communicate and interacts with patients. I welcome you to contact me and work together since l believe mental wellness is the foundation of healthy life. Dream are achievable where dreams can grow. An ability or opportunity to assist patients achieve their short and long term goals. I introduce the notions of empathy and compassion into the field of psychiatry.
Greetings, I am Susan Lathe NP I strive to make the world a better place. I feel that I can accomplish this by helping people to live their best life possible.
Greetings, I am Susan Lathe NP I strive to make the world a better place. I feel that I can accomplish this by helping people to live their best life possible.
More Psychiatrists Nearby
My Goal is to assist the restoration and healing of your mental health, through CBT and or medication management
Yes! I am Super Excited About Mental Health. Once you have a initial encounter with me, you will be excited to start your Mental Health Journey . I started my career in the S.F Bay Area, where I worked with diverse populations in different mental health settings. I treat ages across the life span. My Goal is to assist in the restoration and healing of mental health" I believe in a holistic approach and will focus on you being a better you" I am compassionate about mental health, and have over 20 years of experience treating mental illness. Only performing therapy services at this time.
My Goal is to assist the restoration and healing of your mental health, through CBT and or medication management
Yes! I am Super Excited About Mental Health. Once you have a initial encounter with me, you will be excited to start your Mental Health Journey . I started my career in the S.F Bay Area, where I worked with diverse populations in different mental health settings. I treat ages across the life span. My Goal is to assist in the restoration and healing of mental health" I believe in a holistic approach and will focus on you being a better you" I am compassionate about mental health, and have over 20 years of experience treating mental illness. Only performing therapy services at this time.
Krista is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing psychiatric care across the state of Illinois specializing in anxiety, depression, OCD, PTSD, adjustment disorders. Krista works with adults ages 18-65. She provides holistic care with a patient centered approach that includes medication management and supportive therapy. Her practice is virtual across the state of Illinois. Krista has over 15 years working as a nurse in hospital settings, urgent care, private practice, and community mental health agencies. Krista has been a PMHNP-BC since 2018. Visit website to schedule evaluation
Krista is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing psychiatric care across the state of Illinois specializing in anxiety, depression, OCD, PTSD, adjustment disorders. Krista works with adults ages 18-65. She provides holistic care with a patient centered approach that includes medication management and supportive therapy. Her practice is virtual across the state of Illinois. Krista has over 15 years working as a nurse in hospital settings, urgent care, private practice, and community mental health agencies. Krista has been a PMHNP-BC since 2018. Visit website to schedule evaluation
Online Psychiatrists
Leveraging a blend of therapeutic modalities, including cognitive behavioral therapy ( CBT), humanistic therapy, and life coaching, I tailor my approach to suit the unique needs of each individual.
I'm Eric Martinez, a seasoned family nurse practitioner with a passion for holistic patient care. Over the years, I've dedicated myself to enhancing my expertise, transitioning to specialize in mental health as a psychiatric nurse practitioner. My journey has been driven by a desire to address the multifaceted needs of my patients, recognizing that true well-being encompasses both physical and mental health. In my practice, I strive to empower individuals to make meaningful changes in their lives.
Leveraging a blend of therapeutic modalities, including cognitive behavioral therapy ( CBT), humanistic therapy, and life coaching, I tailor my approach to suit the unique needs of each individual.
I'm Eric Martinez, a seasoned family nurse practitioner with a passion for holistic patient care. Over the years, I've dedicated myself to enhancing my expertise, transitioning to specialize in mental health as a psychiatric nurse practitioner. My journey has been driven by a desire to address the multifaceted needs of my patients, recognizing that true well-being encompasses both physical and mental health. In my practice, I strive to empower individuals to make meaningful changes in their lives.
I often use Mindfulness and CBT in my practice.
Hi!
If you’ve found your way to my profile, it’s likely because something doesn’t feel quite right. Maybe you’re feeling overwhelmed, sad, or discouraged. You might be withdrawing from friends and family, struggling to find joy in activities you once loved, or feeling like you’re just going through the motions of life without truly living it. These are common experiences for those dealing with anxiety, depression, or other mental health challenges—and you are not alone.
I often use Mindfulness and CBT in my practice.
Hi!
If you’ve found your way to my profile, it’s likely because something doesn’t feel quite right. Maybe you’re feeling overwhelmed, sad, or discouraged. You might be withdrawing from friends and family, struggling to find joy in activities you once loved, or feeling like you’re just going through the motions of life without truly living it. These are common experiences for those dealing with anxiety, depression, or other mental health challenges—and you are not alone.
I use Cognitive Behavioral Therapy ( CBT), Mediation, and Emotional Support.
My name is Oladunni Boladale, l am PMHNP-BC with a doctoral degree. My approach is to assist clients struggling with a series of challenges. Able to provide clients with professional, quality mental health services, which will be tailored to meet the client's needs in a nurturing and empowering environment to be a better version of yourself.
I use Cognitive Behavioral Therapy ( CBT), Mediation, and Emotional Support.
My name is Oladunni Boladale, l am PMHNP-BC with a doctoral degree. My approach is to assist clients struggling with a series of challenges. Able to provide clients with professional, quality mental health services, which will be tailored to meet the client's needs in a nurturing and empowering environment to be a better version of yourself.
I offer psychiatric evaluations, medication management, and Cognitive Behavioral Therapy ( CBT), creating tailored treatment plans to meet your unique needs.
My ideal client faces challenges such as depression, anxiety, bipolar disorder, PTSD, ADHD, or mood disorders. They seek personalized, compassionate mental health care to help manage their symptoms and improve their quality of life. Their goal is to feel empowered, balanced, and capable of achieving emotional well-being.
I offer psychiatric evaluations, medication management, and Cognitive Behavioral Therapy ( CBT), creating tailored treatment plans to meet your unique needs.
My ideal client faces challenges such as depression, anxiety, bipolar disorder, PTSD, ADHD, or mood disorders. They seek personalized, compassionate mental health care to help manage their symptoms and improve their quality of life. Their goal is to feel empowered, balanced, and capable of achieving emotional well-being.
Her practice focuses on medication management in conjunction with techniques from cognitive behavioral therapy and supportive therapy.
Dr. Maralys Colón is a board-certified psychiatrist. She graduated from the University of Puerto Rico School of Medicine, and she completed a subspecialty in Forensic Psychiatry at the University of Tulane. Dr. Colón is keen in involving and guiding her patients in their treatment; she believes that patients benefit from taking an active role in their care. Dr. Colón specializes in psychopharmacology, tailoring the medication to your needs and preferences. She has experience in treating patients with depression, anxiety, PTSD, OCD, bipolar and psychotic disorders.
Her practice focuses on medication management in conjunction with techniques from cognitive behavioral therapy and supportive therapy.
Dr. Maralys Colón is a board-certified psychiatrist. She graduated from the University of Puerto Rico School of Medicine, and she completed a subspecialty in Forensic Psychiatry at the University of Tulane. Dr. Colón is keen in involving and guiding her patients in their treatment; she believes that patients benefit from taking an active role in their care. Dr. Colón specializes in psychopharmacology, tailoring the medication to your needs and preferences. She has experience in treating patients with depression, anxiety, PTSD, OCD, bipolar and psychotic disorders.
A typical treatment plan includes an initial assessment, evidence-based therapies like CBT or DBT, and medication management if needed.
My ideal client is someone who is struggling with mental health challenges, whether it's anxiety, depression, bipolar disorder, or another condition. They are seeking support because they want to improve their quality of life, regain a sense of balance, and find effective ways to manage their symptoms. Their goal is to feel more in control of their mental health, leading to a happier, healthier life. They want to be heard, understood, and provided with a treatment plan that truly addresses their unique needs.
A typical treatment plan includes an initial assessment, evidence-based therapies like CBT or DBT, and medication management if needed.
My ideal client is someone who is struggling with mental health challenges, whether it's anxiety, depression, bipolar disorder, or another condition. They are seeking support because they want to improve their quality of life, regain a sense of balance, and find effective ways to manage their symptoms. Their goal is to feel more in control of their mental health, leading to a happier, healthier life. They want to be heard, understood, and provided with a treatment plan that truly addresses their unique needs.
In my private practice, I offer therapy ( CBT, SFBT, Grief & Strengths-Based Therapy) and psychotropic med management for mental health consumers.
I embrace a holistic and empathic approach, tailoring therapeutic interventions to the diverse backgrounds and experiences of my patients. I believe incorporating humor into sessions can foster a comfortable and open environment. I am a LBGTQIA+ ally. I have extensive experience treating individuals living with serious mental illness.
In my private practice, I offer therapy ( CBT, SFBT, Grief & Strengths-Based Therapy) and psychotropic med management for mental health consumers.
I embrace a holistic and empathic approach, tailoring therapeutic interventions to the diverse backgrounds and experiences of my patients. I believe incorporating humor into sessions can foster a comfortable and open environment. I am a LBGTQIA+ ally. I have extensive experience treating individuals living with serious mental illness.
Sarah employs a variety of cognitive modalities as well as evidence-based medication management, psychotherapy, trauma-informed care, and compassion.
Accepting New Clients. Sarah Skea, MSN, ARPN, PMHNP-BC, is a Psychiatric Mental Health Nurse Practitioner with Board Certification. Sarah graduated from the University of Pennsylvania, known for having one of the best nursing programs in the country. With twelve years of experience, Sarah is an expert in treating mood disorders, anxiety disorders, ADHD, and life adjustments. Sarah is empathic and patient-centered. She approaches treatment with the belief that each client is an individual, with the goal of helping you regain a sense of wholeness. Sarah specializes in seeing children, adolescents, and adults.
Sarah employs a variety of cognitive modalities as well as evidence-based medication management, psychotherapy, trauma-informed care, and compassion.
Accepting New Clients. Sarah Skea, MSN, ARPN, PMHNP-BC, is a Psychiatric Mental Health Nurse Practitioner with Board Certification. Sarah graduated from the University of Pennsylvania, known for having one of the best nursing programs in the country. With twelve years of experience, Sarah is an expert in treating mood disorders, anxiety disorders, ADHD, and life adjustments. Sarah is empathic and patient-centered. She approaches treatment with the belief that each client is an individual, with the goal of helping you regain a sense of wholeness. Sarah specializes in seeing children, adolescents, and adults.
A typical treatment plan that I implement includes combination therapy ( CBT, DBT, interpersonal therapy) and medication management.
NeuMind Clinic specializes in individualized psychiatric care and medication management and offers unparalleled expertise in addressing a wide array of mental health disorders. With a dedicated focus on personalized treatment plans, the practice ensures that each patient receives tailored care that aligns with their unique needs. Specializing in disorders such as ADHD, anxiety, depression, and bipolar disorder, the practice's team of experienced psychiatrists and mental health professionals employs a compassionate and comprehensive approach to empower patients on their journey to mental well-being.
A typical treatment plan that I implement includes combination therapy ( CBT, DBT, interpersonal therapy) and medication management.
NeuMind Clinic specializes in individualized psychiatric care and medication management and offers unparalleled expertise in addressing a wide array of mental health disorders. With a dedicated focus on personalized treatment plans, the practice ensures that each patient receives tailored care that aligns with their unique needs. Specializing in disorders such as ADHD, anxiety, depression, and bipolar disorder, the practice's team of experienced psychiatrists and mental health professionals employs a compassionate and comprehensive approach to empower patients on their journey to mental well-being.
Christian Charvet
Psychiatric Nurse Practitioner, PMHNP, CBT-C, Child, Teens, Adults
2 Endorsed
Glenview, IL 60026
Board certified Child, Teens and Adult Psychiatric Mental Health Nurse Practitioner (PMHNP) Specializes in the diagnosis and treatment of anxiety, depression, ADHD, Autism, OCD and other mental challenges Comprehensive approach that includes Medication Management, Counselling / Psychotherapy CBT and Neuropsychological Testing (Powered by Creyos)— evaluates key areas such as attention, memory, reasoning, and executive function, helping us identify patterns often linked to conditions like ADHD, Autism, Dyslexia, anxiety, depression, and other cognitive concerns.
In our sessions, we will delve into understanding your unique experiences and challenges, crafting personalized plans that fits with your specific needs and aspirations. I believe in a holistic approach that involves mind, body, and spirit, promoting overall wellness and resilience. Whether it's through therapy, medication management or lifestyle adjustment.
Board certified Child, Teens and Adult Psychiatric Mental Health Nurse Practitioner (PMHNP) Specializes in the diagnosis and treatment of anxiety, depression, ADHD, Autism, OCD and other mental challenges Comprehensive approach that includes Medication Management, Counselling / Psychotherapy CBT and Neuropsychological Testing (Powered by Creyos)— evaluates key areas such as attention, memory, reasoning, and executive function, helping us identify patterns often linked to conditions like ADHD, Autism, Dyslexia, anxiety, depression, and other cognitive concerns.
In our sessions, we will delve into understanding your unique experiences and challenges, crafting personalized plans that fits with your specific needs and aspirations. I believe in a holistic approach that involves mind, body, and spirit, promoting overall wellness and resilience. Whether it's through therapy, medication management or lifestyle adjustment.
With various forms of therapy like, supportive therapy, CBT, health education, insight orientation, solution-focused therapy, and much more, I am here and present to impact, enhance, and form a relationship with you, my client.
My name is Faustina Adenuga. I am a Psychiatric Mental Health Nurse Practitioner Board certified, from the University of Cincinnati. Prior to becoming PMHNP, I worked with behavioral health-challenged clients for over 15 years and in various capacities. With the desire to give the best services and help to my client, I first obtained master's degrees MSN & MPH from Grand Canyon University and BSN from Purdue University. This rich experience is to enhance people's lives.
With various forms of therapy like, supportive therapy, CBT, health education, insight orientation, solution-focused therapy, and much more, I am here and present to impact, enhance, and form a relationship with you, my client.
My name is Faustina Adenuga. I am a Psychiatric Mental Health Nurse Practitioner Board certified, from the University of Cincinnati. Prior to becoming PMHNP, I worked with behavioral health-challenged clients for over 15 years and in various capacities. With the desire to give the best services and help to my client, I first obtained master's degrees MSN & MPH from Grand Canyon University and BSN from Purdue University. This rich experience is to enhance people's lives.
Her expertise in Cognitive Behavioral Therapy ( CBT) complements her medical management skills, providing a holistic approach to mental health care.
Olushola Shobowale, PMHNP, provides compassionate and highquality mental health care to residents of Illinois. Specializing in mood disorders, trauma, anxiety, and ADHD, Olushola brings a wealth of expertise to her practice at LifeStance Health. She is particularly skilled in medication management, ensuring that patients receive tailored treatments to support their mental wellbeing. Olushola is deeply passionate about treating trauma, anxiety, and psychotic disorders. Her approach is comprehensive, addressing both the psychological and physiological aspects of these conditions.
Her expertise in Cognitive Behavioral Therapy ( CBT) complements her medical management skills, providing a holistic approach to mental health care.
Olushola Shobowale, PMHNP, provides compassionate and highquality mental health care to residents of Illinois. Specializing in mood disorders, trauma, anxiety, and ADHD, Olushola brings a wealth of expertise to her practice at LifeStance Health. She is particularly skilled in medication management, ensuring that patients receive tailored treatments to support their mental wellbeing. Olushola is deeply passionate about treating trauma, anxiety, and psychotic disorders. Her approach is comprehensive, addressing both the psychological and physiological aspects of these conditions.
I make use of motivational interviewing techniques and dialogue during my sessions mixed with aspects of both solution focused brief therapy and cognitive behavioral therapy.
I treat acute and chronic mental health issues across the lifespan, specializing in treatment of problems related to depression, mood, psychosis, trauma, substance use, and anxiety. My aim for treatment is to help clients gain greater insight and knowledge into their issues while working towards mutually established goals.
I make use of motivational interviewing techniques and dialogue during my sessions mixed with aspects of both solution focused brief therapy and cognitive behavioral therapy.
I treat acute and chronic mental health issues across the lifespan, specializing in treatment of problems related to depression, mood, psychosis, trauma, substance use, and anxiety. My aim for treatment is to help clients gain greater insight and knowledge into their issues while working towards mutually established goals.
In additions to Medication Management I use psychotherapeutic modalities including Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivational Interviewing and Supportive Psychotherapy.
Dr Ehirim, of The Juniper Center, has expertise at caring for people with depression, anxiety disorders, panic attacks and mood disorders. She is experienced in working with people from diverse racial, ethnic, religious and socioeconomic backgrounds. Ehirim provides holistic care that focuses on empowering her patients with the necessary support they need to improve their mental health and overall quality of life. She practices a collaborative approach of care with patient participation formulating treatment plans tailored to their specific needs.
In additions to Medication Management I use psychotherapeutic modalities including Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivational Interviewing and Supportive Psychotherapy.
Dr Ehirim, of The Juniper Center, has expertise at caring for people with depression, anxiety disorders, panic attacks and mood disorders. She is experienced in working with people from diverse racial, ethnic, religious and socioeconomic backgrounds. Ehirim provides holistic care that focuses on empowering her patients with the necessary support they need to improve their mental health and overall quality of life. She practices a collaborative approach of care with patient participation formulating treatment plans tailored to their specific needs.
I provide management of prescription medications along with supportive psychotherapy, cognitive-behavioral therapy, and acceptance and commitment therapy in every session.
I am an adult psychiatrist who focuses on helping patients feel comfortable and heard during their appointments. I earned my medical degree from Ross University School of Medicine and completed my psychiatry residency as chief resident at the University of Toledo Medical Center.
I provide management of prescription medications along with supportive psychotherapy, cognitive-behavioral therapy, and acceptance and commitment therapy in every session.
I am an adult psychiatrist who focuses on helping patients feel comfortable and heard during their appointments. I earned my medical degree from Ross University School of Medicine and completed my psychiatry residency as chief resident at the University of Toledo Medical Center.
My approach combines Cognitive Behavioral Therapy ( CBT), trauma therapy, mindfulness, and medication management for a tailored treatment plan.
My ideal client faces mental health challenges such as anxiety, depression, bipolar disorder, PTSD, and ADHD. They may feel overwhelmed, seeking a compassionate, culturally sensitive, holistic approach to gain balance, clarity, and empowerment to live a healthier life.
My approach combines Cognitive Behavioral Therapy ( CBT), trauma therapy, mindfulness, and medication management for a tailored treatment plan.
My ideal client faces mental health challenges such as anxiety, depression, bipolar disorder, PTSD, and ADHD. They may feel overwhelmed, seeking a compassionate, culturally sensitive, holistic approach to gain balance, clarity, and empowerment to live a healthier life.
See more therapy options for Sterling
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.