Sleep or Insomnia Psychiatrists in Highland Park, IL
First things first, it is of vital importance to me that you, my future clients, know that I count it an honor to hold space for you.
Yes, I studied.
Yes, I understand how medications work and why the ones you are currently on may not be helping.
Yes, I feel comfortable transitioning from your current med plan to one that is more targeted and effective.
The most important thing to me as your provider is that you know and trust that I believe that you are the best informant of your care.
It is of utmost importance that my clients feel safe, heard, and respected.
I offer therapy & medication management for clients of all ages.
First things first, it is of vital importance to me that you, my future clients, know that I count it an honor to hold space for you.
Yes, I studied.
Yes, I understand how medications work and why the ones you are currently on may not be helping.
Yes, I feel comfortable transitioning from your current med plan to one that is more targeted and effective.
The most important thing to me as your provider is that you know and trust that I believe that you are the best informant of your care.
It is of utmost importance that my clients feel safe, heard, and respected.
I offer therapy & medication management for clients of all ages.
Getting help shouldn't be hard! Finding the right provider can often be worse than online dating. Are you looking for a medication prescriber who will spend time getting to know you, your unique needs, and actually explain treatment recommendations? I take an integrative and holistic approach to mental health. I focus on the whole person and use evidence-based treatments to guide care. I value the patient experience and want every client to feel fully informed and comfortable with their treatment recommendations. My goal is to create a safe, non-judgemental environment to help support your mental wellness goals.
Getting help shouldn't be hard! Finding the right provider can often be worse than online dating. Are you looking for a medication prescriber who will spend time getting to know you, your unique needs, and actually explain treatment recommendations? I take an integrative and holistic approach to mental health. I focus on the whole person and use evidence-based treatments to guide care. I value the patient experience and want every client to feel fully informed and comfortable with their treatment recommendations. My goal is to create a safe, non-judgemental environment to help support your mental wellness goals.
Welcome to the Northshore Wellness Center where we set the gold standard in medical and mental healthcare offering comprehensive evaluations and personalized treatment plans. We are a collaborative medical-psychiatric practice led by a physician couple dedicated to nurturing both brain and body health. We provide Direct Primary & Direct Psychiatric Care. We are highly accessible to our patients, available within 24 hours for current patients and within 72 hours for new patients. Our physicians take a global view of your health and look deeper into the root causes of your symptoms.
Welcome to the Northshore Wellness Center where we set the gold standard in medical and mental healthcare offering comprehensive evaluations and personalized treatment plans. We are a collaborative medical-psychiatric practice led by a physician couple dedicated to nurturing both brain and body health. We provide Direct Primary & Direct Psychiatric Care. We are highly accessible to our patients, available within 24 hours for current patients and within 72 hours for new patients. Our physicians take a global view of your health and look deeper into the root causes of your symptoms.
I have been in private practice since 1985. I am a general adult psychiatrist and see those age 13 and older. I am one of the "dinosaurs" who still do psychotherapy as well as medication. I see individuals, couples, and families. Although the majority of my patients see me for mood disorders and anxiety, I have had a special interest in eating disorders since training. My practice has solely been outpatient for many years, thus inpatient care would have to be transferred temporarily to another physician. (note: I am an out-of-network provider; fees range from $140-320, depending on service, see below.)
I have been in private practice since 1985. I am a general adult psychiatrist and see those age 13 and older. I am one of the "dinosaurs" who still do psychotherapy as well as medication. I see individuals, couples, and families. Although the majority of my patients see me for mood disorders and anxiety, I have had a special interest in eating disorders since training. My practice has solely been outpatient for many years, thus inpatient care would have to be transferred temporarily to another physician. (note: I am an out-of-network provider; fees range from $140-320, depending on service, see below.)
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
30+ years of experience with adults and adolescents; wholistic approach; average time to improvement - 7 days; easy to reach with direct access to pager. Dr. Michael Binder is a graduate of the University of Chicago, Pritzker School of Medicine and former Chairman of the Department of Psychiatry at Waukesha Memorial Hospital. He is an innovative neuropsychiatrist who published the first comprehensive psychophysiological hypothesis of psychiatric disorders, an advance that catapulted his success rate to nearly 100%. Dr. Binder offers both psychotherapy and medication management with attention to mind, body, and spirit.
30+ years of experience with adults and adolescents; wholistic approach; average time to improvement - 7 days; easy to reach with direct access to pager. Dr. Michael Binder is a graduate of the University of Chicago, Pritzker School of Medicine and former Chairman of the Department of Psychiatry at Waukesha Memorial Hospital. He is an innovative neuropsychiatrist who published the first comprehensive psychophysiological hypothesis of psychiatric disorders, an advance that catapulted his success rate to nearly 100%. Dr. Binder offers both psychotherapy and medication management with attention to mind, body, and spirit.
She also specializes in addressing school avoidance, depression, and sleep disorders, ensuring that her approach is holistic and tailored to the unique needs of each patient.
Patricia Roy, MD, is a dedicated psychiatrist based in Illinois who brings over 15 years of experience to her work with children, adolescents, and young adults. She is deeply committed to helping families navigate challenges related to ADHD, anxiety, trauma, and other mental health concerns. Dr. Roy strives to create a supportive and empathetic environment for patients and their caregivers, recognizing that no two individuals are alike. She is passionate about empowering young people to reach their full potential through individualized care that integrates medication management and therapeutic interventions. Dr.
She also specializes in addressing school avoidance, depression, and sleep disorders, ensuring that her approach is holistic and tailored to the unique needs of each patient.
Patricia Roy, MD, is a dedicated psychiatrist based in Illinois who brings over 15 years of experience to her work with children, adolescents, and young adults. She is deeply committed to helping families navigate challenges related to ADHD, anxiety, trauma, and other mental health concerns. Dr. Roy strives to create a supportive and empathetic environment for patients and their caregivers, recognizing that no two individuals are alike. She is passionate about empowering young people to reach their full potential through individualized care that integrates medication management and therapeutic interventions. Dr.
I take time to get to know my patients and their concerns. Within the scope of general adult and child and adolescent psychiatry I offer evaluations, medication management, psychotherapy, family sessions and consultations, as well as school consultations and evaluations. I have a special interest in eating disorders, mood and anxiety disorders, and ADHD. My practice is open to other general psychiatric needs as well.
I pride myself on getting to know my patients and their needs. I also routinely work with families to understand and cope with their loved one's illness. I use evidence based medicine and the most up to date practices.
I take time to get to know my patients and their concerns. Within the scope of general adult and child and adolescent psychiatry I offer evaluations, medication management, psychotherapy, family sessions and consultations, as well as school consultations and evaluations. I have a special interest in eating disorders, mood and anxiety disorders, and ADHD. My practice is open to other general psychiatric needs as well.
I pride myself on getting to know my patients and their needs. I also routinely work with families to understand and cope with their loved one's illness. I use evidence based medicine and the most up to date practices.
Lilian Pumah, PMHNP, AGNP, also known as Lilly, is a dedicated mental health professional who provides compassionate and respectful care to individuals across various stages of life. With a specialization in treating a wide range of mental health conditions, Lilly offers personalized treatment plans to meet the unique needs of each patient. She is passionate about addressing issues such as anxiety, depression, bipolar disorder, psychosis, schizophrenia, and substance abuse, utilizing evidence-based interventions to promote recovery and resilience.
Lilian Pumah, PMHNP, AGNP, also known as Lilly, is a dedicated mental health professional who provides compassionate and respectful care to individuals across various stages of life. With a specialization in treating a wide range of mental health conditions, Lilly offers personalized treatment plans to meet the unique needs of each patient. She is passionate about addressing issues such as anxiety, depression, bipolar disorder, psychosis, schizophrenia, and substance abuse, utilizing evidence-based interventions to promote recovery and resilience.
I am a compassionate and dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) committed to helping individuals achieve mental wellness and emotional balance. With a focus on personalized, evidence-based care, I work collaboratively with clients, including children, adolescents, and adults, to address a wide range of mental health concerns, including anxiety, depression, bipolar disorder, PTSD, ADHD, and more. With experience in diverse clinical settings—including outpatient clinics, inpatient units, and community health programs—I provide care to individuals across all age groups.
I am a compassionate and dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) committed to helping individuals achieve mental wellness and emotional balance. With a focus on personalized, evidence-based care, I work collaboratively with clients, including children, adolescents, and adults, to address a wide range of mental health concerns, including anxiety, depression, bipolar disorder, PTSD, ADHD, and more. With experience in diverse clinical settings—including outpatient clinics, inpatient units, and community health programs—I provide care to individuals across all age groups.
If you’re experiencing sadness, anxiety, sleep or appetite changes, irritability, trouble concentrating, or past trauma related to pregnancy, postpartum, menstrual cycles, infertility, or menopause, you are not alone.
I’m a fellowship-trained psychiatrist with over 10 years of experience in general psychiatry, perinatal, and women’s mental health. I’m passionate about helping women navigate mental health challenges at every stage of life through compassionate, evidence-based care. I currently care for patients in Illinois and Wisconsin through YOU Psychiatry Clinic while also serving in attending roles at a local academic hospital.
If you’re experiencing sadness, anxiety, sleep or appetite changes, irritability, trouble concentrating, or past trauma related to pregnancy, postpartum, menstrual cycles, infertility, or menopause, you are not alone.
I’m a fellowship-trained psychiatrist with over 10 years of experience in general psychiatry, perinatal, and women’s mental health. I’m passionate about helping women navigate mental health challenges at every stage of life through compassionate, evidence-based care. I currently care for patients in Illinois and Wisconsin through YOU Psychiatry Clinic while also serving in attending roles at a local academic hospital.
I treat psychiatric conditions, including anxiety disorders (panic, phobias, social and performance anxiety), mood disorders (depression and bipolar disorders), sleep disorders, OCD, and trauma/PTSD.
If psychiatric symptoms cause you pain, I want to help. I offer medication management services to adult patients (ages 18 years and older). Please note, I do not prescribe any controlled substances such as Adderall or Ritalin, Xanax or Valium, because there are safer alternatives.
I treat psychiatric conditions, including anxiety disorders (panic, phobias, social and performance anxiety), mood disorders (depression and bipolar disorders), sleep disorders, OCD, and trauma/PTSD.
If psychiatric symptoms cause you pain, I want to help. I offer medication management services to adult patients (ages 18 years and older). Please note, I do not prescribe any controlled substances such as Adderall or Ritalin, Xanax or Valium, because there are safer alternatives.
Since 1995, Dr. Amer Smajkic has been practicing Psychiatry in the Chicago area. Dr Smajkic is double Board Certified. He is Board Certified in both Child and Adolescent Psychiatry and General Psychiatry. As a Child and Adolescent Psychiatrist, Dr Smajkic applies his knowledge and skills as a Psychopharmacologist, Behaviorist, and Cognitive Behavioral Therapist. The focus of his care is ADHD disorders, Learning disorders, Developmental disorders, Mood disorders, and Anxiety disorders.
Since 1995, Dr. Amer Smajkic has been practicing Psychiatry in the Chicago area. Dr Smajkic is double Board Certified. He is Board Certified in both Child and Adolescent Psychiatry and General Psychiatry. As a Child and Adolescent Psychiatrist, Dr Smajkic applies his knowledge and skills as a Psychopharmacologist, Behaviorist, and Cognitive Behavioral Therapist. The focus of his care is ADHD disorders, Learning disorders, Developmental disorders, Mood disorders, and Anxiety disorders.
I am a UCLA-trained psychiatrist and psychotherapist who works with adults ages 18-64. I treat patients with a variety of mental health conditions including depression, anxiety, bipolar disorder, OCD, psychosis, substance use disorders, and more. While medications can be a powerful tool, I strongly encourage my patients to be in therapy (whether with me or another therapist), and believe this to be an important part of an effective treatment plan.
I am a UCLA-trained psychiatrist and psychotherapist who works with adults ages 18-64. I treat patients with a variety of mental health conditions including depression, anxiety, bipolar disorder, OCD, psychosis, substance use disorders, and more. While medications can be a powerful tool, I strongly encourage my patients to be in therapy (whether with me or another therapist), and believe this to be an important part of an effective treatment plan.
More Psychiatrists Nearby
I provide personalized treatment for individuals facing anxiety, bipolar disorder, depression, insomnia, and psychosis.
Drawing on training across various therapy modalities, I develop comprehensive care plans tailored to each person’s unique goals, supporting resilience and long-term well-being.
I provide personalized treatment for individuals facing anxiety, bipolar disorder, depression, insomnia, and psychosis.
Drawing on training across various therapy modalities, I develop comprehensive care plans tailored to each person’s unique goals, supporting resilience and long-term well-being.
Enjoy working with patients diagnosed with anxiety, depression, insomnia, panic attacks, mood disorders, postpartum depression, ADHD, OCD, PTSD, chemical dependency, etc.
Comprehensive Psychiatric Evaluation, Medication Management, Clinical Hypnotherapy, Coaching and Weight Management services provided. Clinical Hypnotherapy has been essential for a lot of patients with psychiatric conditions such as anxiety, depression, insomnia, trauma/PTSD, panic attacks, low self-esteem, mood issues and other conditions.
Enjoy working with patients diagnosed with anxiety, depression, insomnia, panic attacks, mood disorders, postpartum depression, ADHD, OCD, PTSD, chemical dependency, etc.
Comprehensive Psychiatric Evaluation, Medication Management, Clinical Hypnotherapy, Coaching and Weight Management services provided. Clinical Hypnotherapy has been essential for a lot of patients with psychiatric conditions such as anxiety, depression, insomnia, trauma/PTSD, panic attacks, low self-esteem, mood issues and other conditions.
My clinical focus includes general psychiatry with a specialization in anxiety, depression, ADHD, and sleep disorders.
Empowering individuals through collaborative, compassionate care is at the heart of my practice. I believe that treatment works best when patients are informed, actively involved, and supported every step of the way. Through active listening, shared decision-making, and evidence-based medicine, I tailor each treatment plan to meet the unique needs and goals of the person in front of me. As a board-certified Physician Assistant with a specialization in mental health, I’m committed to helping each patient feel empowered, educated, and equipped to move forward with confidence and clarity.
My clinical focus includes general psychiatry with a specialization in anxiety, depression, ADHD, and sleep disorders.
Empowering individuals through collaborative, compassionate care is at the heart of my practice. I believe that treatment works best when patients are informed, actively involved, and supported every step of the way. Through active listening, shared decision-making, and evidence-based medicine, I tailor each treatment plan to meet the unique needs and goals of the person in front of me. As a board-certified Physician Assistant with a specialization in mental health, I’m committed to helping each patient feel empowered, educated, and equipped to move forward with confidence and clarity.
Hello, my name is Yunah Lee and I am a physician assistant, specializing in the field of psychiatry. I offer medication management in psychiatry. Specialties include treating: anxiety, depression, ADHD, and bipolar disorder.
Hello, my name is Yunah Lee and I am a physician assistant, specializing in the field of psychiatry. I offer medication management in psychiatry. Specialties include treating: anxiety, depression, ADHD, and bipolar disorder.
You’re not lazy. And you’re not broken. Something isn’t working. I’m Dr. Alimatou Traore, DNP, PMHNP-BC. I help individuals struggling with focus, anxiety, and mood symptoms better understand what’s going on and build a treatment plan that works. I work with adult ADHD, anxiety, and depression, especially when symptoms are impacting daily functioning, productivity, or overall quality of life. My approach is thorough, collaborative, and practical, with thoughtful medication management and ongoing support. If you’re ready for clarity and real progress, I’d be glad to work with you. Now accepting new patients via telehealth.
You’re not lazy. And you’re not broken. Something isn’t working. I’m Dr. Alimatou Traore, DNP, PMHNP-BC. I help individuals struggling with focus, anxiety, and mood symptoms better understand what’s going on and build a treatment plan that works. I work with adult ADHD, anxiety, and depression, especially when symptoms are impacting daily functioning, productivity, or overall quality of life. My approach is thorough, collaborative, and practical, with thoughtful medication management and ongoing support. If you’re ready for clarity and real progress, I’d be glad to work with you. Now accepting new patients via telehealth.
Inna Dilman is nationally certified and state licensed to practice medical and psychiatric care in the state of Illinois. She has over 10 years of experience including preventive, medical and mental health care. She has a special interest in treating anxiety, depression, ADHD, and insomnia. She is a compassionate and empathetic provider that strives to understand and heal the whole patient. As a PA, she is skilled in providing individualized, judgement free and comprehensive care using both pharmaceutical and non-pharmaceutical approaches, as well as offering brief psychotherapy. For more information: www.psychwellnessgroup.com
Inna Dilman is nationally certified and state licensed to practice medical and psychiatric care in the state of Illinois. She has over 10 years of experience including preventive, medical and mental health care. She has a special interest in treating anxiety, depression, ADHD, and insomnia. She is a compassionate and empathetic provider that strives to understand and heal the whole patient. As a PA, she is skilled in providing individualized, judgement free and comprehensive care using both pharmaceutical and non-pharmaceutical approaches, as well as offering brief psychotherapy. For more information: www.psychwellnessgroup.com
See more therapy options for Highland Park
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FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.