Trauma and PTSD Psychiatrists in Downers Grove, IL

Photo of Sarah Sims, Psychiatric Nurse Practitioner, PMHNP, BC, FPA
Sarah Sims
Psychiatric Nurse Practitioner, PMHNP, BC, FPA
11 Endorsed
Downers Grove, IL 60515
In her practice, she integrates a combination of evidence-based psychopharmacologic management, psychotherapy, compassionate trauma informed care and various cognitive modalities to help you heal.
Specialty include but not limited to: Depression, anxiety, PTSD, bipolar disorder, ADHD, addiction, eating disorders, schizophrenia, postpartum, professionals in recovery, disease with underlying symptoms including, shame, guilt, sexual issues, self-defeating behavior; intimacy issues, dissociation, emotional dysregulation. Plant Medicine Aware.
In her practice, she integrates a combination of evidence-based psychopharmacologic management, psychotherapy, compassionate trauma informed care and various cognitive modalities to help you heal.
Specialty include but not limited to: Depression, anxiety, PTSD, bipolar disorder, ADHD, addiction, eating disorders, schizophrenia, postpartum, professionals in recovery, disease with underlying symptoms including, shame, guilt, sexual issues, self-defeating behavior; intimacy issues, dissociation, emotional dysregulation. Plant Medicine Aware.
(331) 214-3648 View (331) 214-3648
Photo of Min Wang, Psychiatrist, PhD
Min Wang
Psychiatrist, PhD
3 Endorsed
Online Only
Providing expert medication management and compassionate care for stress, sleep issues, trauma, self-esteem, mood disorders, and perinatal mental health.
I’ve been practicing psychiatry for over 12 years in the Chicagoland area, working with a diverse population of patients. My approach is rooted in truly listening—taking time to understand your story, your concerns, and your goals. I evaluate each person holistically, considering not only mental health but also cultural, social, and physical factors, as well as your support system. I believe in treating the whole person, not just a diagnosis.
Providing expert medication management and compassionate care for stress, sleep issues, trauma, self-esteem, mood disorders, and perinatal mental health.
I’ve been practicing psychiatry for over 12 years in the Chicagoland area, working with a diverse population of patients. My approach is rooted in truly listening—taking time to understand your story, your concerns, and your goals. I evaluate each person holistically, considering not only mental health but also cultural, social, and physical factors, as well as your support system. I believe in treating the whole person, not just a diagnosis.
(331) 320-6243 View (331) 320-6243
Photo of Olusegun Nutayi, Psychiatric Nurse Practitioner, DNP, PMHNP
Olusegun Nutayi
Psychiatric Nurse Practitioner, DNP, PMHNP
2 Endorsed
Downers Grove, IL 60515
He specializes in managing a range of psychiatric conditions including ADHD, anxiety, depression, bipolar disorder, mood disorders, panic disorder, PTSD, and sleep disorder
Accepting new patients. Dr. Nutayi's clinical experience began over seven years ago, working in various clinical settings. As a compassionate, caring, and lifelong learner, his commitment and dedication to his patients foster a safe, therapeutic, and provider-patient relationship. Olusegun Nutayi takes a patient-centered approach to caring for his patients while utilizing evidence-based treatment. Patient-centered focus care is the cornerstone of helping his patients achieve a state of well-being. He enjoys working with adolescents and adult patients ages 13 and older.
He specializes in managing a range of psychiatric conditions including ADHD, anxiety, depression, bipolar disorder, mood disorders, panic disorder, PTSD, and sleep disorder
Accepting new patients. Dr. Nutayi's clinical experience began over seven years ago, working in various clinical settings. As a compassionate, caring, and lifelong learner, his commitment and dedication to his patients foster a safe, therapeutic, and provider-patient relationship. Olusegun Nutayi takes a patient-centered approach to caring for his patients while utilizing evidence-based treatment. Patient-centered focus care is the cornerstone of helping his patients achieve a state of well-being. He enjoys working with adolescents and adult patients ages 13 and older.
(630) 984-0848 View (630) 984-0848
Photo of Catherine L Stull, Psychiatric Nurse Practitioner, FPA, PMHNP-B, FNP-BC
Catherine L Stull
Psychiatric Nurse Practitioner, FPA, PMHNP-B, FNP-BC
Downers Grove, IL 60515
I can help a person with issues with stress, prioritizing, happiness, mental health, and wanting assistance to make changes in their life
I can help a person with issues with stress, prioritizing, happiness, mental health, and wanting assistance to make changes in their life
(224) 553-5153 View (224) 553-5153
Photo of Rayyan Sami, Psychiatrist, MD
Rayyan Sami
Psychiatrist, MD
2 Endorsed
Online Only
Compassionate psychiatric care for Anxiety, Depression, OCD, PTSD, and more.
Hi, I’m Dr. Sami. My passion for psychiatry began during my undergraduate studies at the University of Michigan, where I majored in neuroscience and graduated with a 3.9 GPA. I was honored to be inducted into Phi Beta Kappa—America’s oldest academic honor society—joining the ranks of past U.S. Presidents and Supreme Court Justices. I went on to earn my Doctor of Medicine from Indiana University, continuing my journey into the world of mental health.
Compassionate psychiatric care for Anxiety, Depression, OCD, PTSD, and more.
Hi, I’m Dr. Sami. My passion for psychiatry began during my undergraduate studies at the University of Michigan, where I majored in neuroscience and graduated with a 3.9 GPA. I was honored to be inducted into Phi Beta Kappa—America’s oldest academic honor society—joining the ranks of past U.S. Presidents and Supreme Court Justices. I went on to earn my Doctor of Medicine from Indiana University, continuing my journey into the world of mental health.
(630) 352-4428 View (630) 352-4428
Photo of Faraz Sultan, Psychiatrist, MD
Faraz Sultan
Psychiatrist, MD
3 Endorsed
Online Only
Their goals include achieving emotional stability, improving daily functioning, and processing past traumas.
I advocate for a multimodal approach to patient care, integrating pharmacology, therapy across various settings, and both novel and established somatic tools. I aim to apply evidence-based treatment algorithms efficiently while remaining open to adjusting strategies when standard treatments fall short.
Their goals include achieving emotional stability, improving daily functioning, and processing past traumas.
I advocate for a multimodal approach to patient care, integrating pharmacology, therapy across various settings, and both novel and established somatic tools. I aim to apply evidence-based treatment algorithms efficiently while remaining open to adjusting strategies when standard treatments fall short.
(630) 491-5842 View (630) 491-5842
Photo of Anna Kelly, Psychiatric Nurse Practitioner, PMHNP
Anna Kelly
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Online Only
Specializing in ADHD, depression, and medication management, I treat a wide range of concerns including anxiety, bipolar disorder, trauma/ PTSD, OCD, personality disorders, and life transitions.
I value each person for who they are and strive to create a safe, welcoming space where you feel respected, heard, and accepted. I believe mental health care should be empowering, supportive, and individualized. I take the time to understand what matters most to you—your experiences, goals, and challenges—so we can work together to build a plan that supports your growth, resilience, and overall well-being in a way that feels meaningful and sustainable for you.
Specializing in ADHD, depression, and medication management, I treat a wide range of concerns including anxiety, bipolar disorder, trauma/ PTSD, OCD, personality disorders, and life transitions.
I value each person for who they are and strive to create a safe, welcoming space where you feel respected, heard, and accepted. I believe mental health care should be empowering, supportive, and individualized. I take the time to understand what matters most to you—your experiences, goals, and challenges—so we can work together to build a plan that supports your growth, resilience, and overall well-being in a way that feels meaningful and sustainable for you.
(630) 912-0063 View (630) 912-0063
Photo of Ely Yin, Psychiatric Nurse Practitioner, PMHNP
Ely Yin
Psychiatric Nurse Practitioner, PMHNP
3 Endorsed
Online Only
As your provider, I am committed to creating a safe, supportive space where you feel heard, respected, and empowered in your mental health journey. My name is Haoxin “Eileen” Yin, and I’m a Psychiatric Mental Health Nurse Practitioner passionate about mental wellness and the people who seek it. I earned my Bachelor of Arts in Psychology from Case Western Reserve University and my Master of Science in Nursing from Vanderbilt University School of Nursing. I believe in educating both myself and others about how mental health is experienced across diverse backgrounds and life circumstances.
As your provider, I am committed to creating a safe, supportive space where you feel heard, respected, and empowered in your mental health journey. My name is Haoxin “Eileen” Yin, and I’m a Psychiatric Mental Health Nurse Practitioner passionate about mental wellness and the people who seek it. I earned my Bachelor of Arts in Psychology from Case Western Reserve University and my Master of Science in Nursing from Vanderbilt University School of Nursing. I believe in educating both myself and others about how mental health is experienced across diverse backgrounds and life circumstances.
(630) 626-8322 View (630) 626-8322
Photo of Daisy Creatore, Psychiatric Nurse Practitioner, PMHNP
Daisy Creatore
Psychiatric Nurse Practitioner, PMHNP
2 Endorsed
Online Only
I specialize in treating depression, ADHD, and anxiety, providing expert medication management and compassionate care for bipolar disorder, OCD, trauma, stress, mood and personality disorders, grief, and more.
As a PMHNP, I am dedicated to offering compassionate and effective support to individuals navigating various life challenges. With six years of experience in the medical field, I have a comprehensive understanding of diverse therapeutic approaches tailored to each client's unique needs. My therapeutic style is collaborative, client-centered, and strengths-based, empowering individuals to explore their thoughts, emotions, and experiences in a safe, non-judgmental environment. I am committed to building a trusting therapeutic relationship grounded in empathy, respect, and confidentiality.
I specialize in treating depression, ADHD, and anxiety, providing expert medication management and compassionate care for bipolar disorder, OCD, trauma, stress, mood and personality disorders, grief, and more.
As a PMHNP, I am dedicated to offering compassionate and effective support to individuals navigating various life challenges. With six years of experience in the medical field, I have a comprehensive understanding of diverse therapeutic approaches tailored to each client's unique needs. My therapeutic style is collaborative, client-centered, and strengths-based, empowering individuals to explore their thoughts, emotions, and experiences in a safe, non-judgmental environment. I am committed to building a trusting therapeutic relationship grounded in empathy, respect, and confidentiality.
(630) 593-0569 View (630) 593-0569
Photo of Madison Bertram-Henry, Psychiatric Nurse Practitioner, PMHNPBC
Madison Bertram-Henry
Psychiatric Nurse Practitioner, PMHNPBC
3 Endorsed
Online Only
My background includes experience with a wide range of conditions, including PTSD, ADHD, and bipolar disorder.
Navigating mental health challenges can be overwhelming, but you don’t have to do it alone. Whether you or your child are struggling with anxiety, depression, OCD, or other concerns, I’m here to provide compassionate, evidence-based care in a supportive environment. I believe in meeting patients where they are, listening without judgment, and working together to create a path toward healing and lasting change.
My background includes experience with a wide range of conditions, including PTSD, ADHD, and bipolar disorder.
Navigating mental health challenges can be overwhelming, but you don’t have to do it alone. Whether you or your child are struggling with anxiety, depression, OCD, or other concerns, I’m here to provide compassionate, evidence-based care in a supportive environment. I believe in meeting patients where they are, listening without judgment, and working together to create a path toward healing and lasting change.
(630) 360-8279 View (630) 360-8279
Photo of Nandni Gupta, Psychiatrist, MD
Nandni Gupta
Psychiatrist, MD
1 Endorsed
Online Only
I work with individuals facing anxiety, ADHD, depression, and trauma-related challenges.
I have several years of experience treating adults with a variety of psychiatric disorders. I believe that mental health care should be personalized, and I’ll work closely with you to create a treatment plan tailored to your needs. This may include medication management as well as lifestyle changes where appropriate. My goal is to help you reach your optimal level of functioning—understanding that what that looks like is unique to each individual. We can also explore how past experiences may be impacting current thought patterns and behaviors as part of your healing journey.
I work with individuals facing anxiety, ADHD, depression, and trauma-related challenges.
I have several years of experience treating adults with a variety of psychiatric disorders. I believe that mental health care should be personalized, and I’ll work closely with you to create a treatment plan tailored to your needs. This may include medication management as well as lifestyle changes where appropriate. My goal is to help you reach your optimal level of functioning—understanding that what that looks like is unique to each individual. We can also explore how past experiences may be impacting current thought patterns and behaviors as part of your healing journey.
(630) 912-0451 View (630) 912-0451
Photo of Derwander Powell, Psychiatric Nurse Practitioner, PMHNP
Derwander Powell
Psychiatric Nurse Practitioner, PMHNP
4 Endorsed
Online Only
You deserve to feel heard, understood, and supported in a safe, judgment-free space. As your provider, I take a compassionate and collaborative approach to care, working with you to understand your concerns and create a treatment plan that fits your needs and goals. I prioritize clear communication and patient education so you feel informed and confident in your care. My approach is calm, respectful, and focused on helping you feel empowered as you navigate challenges like anxiety, depression, and other mental health concerns.
You deserve to feel heard, understood, and supported in a safe, judgment-free space. As your provider, I take a compassionate and collaborative approach to care, working with you to understand your concerns and create a treatment plan that fits your needs and goals. I prioritize clear communication and patient education so you feel informed and confident in your care. My approach is calm, respectful, and focused on helping you feel empowered as you navigate challenges like anxiety, depression, and other mental health concerns.
(630) 556-8324 View (630) 556-8324
Photo of Christine Askeland, Psychiatric Nurse, PMHNP
Christine Askeland
Psychiatric Nurse, PMHNP
3 Endorsed
Online Only
I provide compassionate, evidence-based care for ADHD, anxiety, depression, bipolar and mood disorders, trauma/ PTSD, addiction and substance use, OCD, sleep issues, and personality disorders.
I’m Christine Askeland, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in healthcare. I provide compassionate psychiatric care and have a special focus on women’s mental health, pregnancy and postpartum support, and addiction treatment. I strive to create a space where you feel comfortable, respected, and truly heard.
I provide compassionate, evidence-based care for ADHD, anxiety, depression, bipolar and mood disorders, trauma/ PTSD, addiction and substance use, OCD, sleep issues, and personality disorders.
I’m Christine Askeland, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in healthcare. I provide compassionate psychiatric care and have a special focus on women’s mental health, pregnancy and postpartum support, and addiction treatment. I strive to create a space where you feel comfortable, respected, and truly heard.
(630) 791-5279 View (630) 791-5279
Photo of Beth Thornton, Psychiatric Nurse Practitioner, PMHNP
Beth Thornton
Psychiatric Nurse Practitioner, PMHNP
5 Endorsed
Online Only
As a board-certified Psychiatric Mental Health Nurse Practitioner, I help you navigate anxiety, depression, trauma, and life transitions with a compassionate, patient-centered approach.
You may be feeling overwhelmed, anxious, or stuck struggling with mood, focus, life transitions, or the weight of past experiences. You want real relief, clarity, and a sense of control. As a board-certified Psychiatric Mental Health Nurse Practitioner, I take a patient-centered approach, listening to your story and values to build a plan that fits your goals. Together, we’ll create a safe, supportive space where you feel heard, empowered, and ready to move toward healing and lasting wellness.
As a board-certified Psychiatric Mental Health Nurse Practitioner, I help you navigate anxiety, depression, trauma, and life transitions with a compassionate, patient-centered approach.
You may be feeling overwhelmed, anxious, or stuck struggling with mood, focus, life transitions, or the weight of past experiences. You want real relief, clarity, and a sense of control. As a board-certified Psychiatric Mental Health Nurse Practitioner, I take a patient-centered approach, listening to your story and values to build a plan that fits your goals. Together, we’ll create a safe, supportive space where you feel heard, empowered, and ready to move toward healing and lasting wellness.
(331) 343-5331 View (331) 343-5331
Photo of Kimberly Sennet, Psychiatric Nurse Practitioner, PMHNP
Kimberly Sennet
Psychiatric Nurse Practitioner, PMHNP
4 Endorsed
Online Only
I specialize in treating ADHD, anxiety, depression, bipolar and mood disorders, personality disorders (including BPD), OCD, trauma and PTSD, and impulse control issues.
Hi, I’m Kimberly Sennet, APRN, CNM, PMHNP-BC—a board-certified Psychiatric Mental Health Nurse Practitioner and Certified Nurse Midwife. I began my nursing journey at Georgetown University and earned my Master of Science in Nursing from Johns Hopkins University, specializing in Women’s Health and Nurse-Midwifery. Later, I expanded my training at the University of Texas at Austin, where I completed a Post-Master’s Certificate to become a Psychiatric Mental Health Nurse Practitioner.
I specialize in treating ADHD, anxiety, depression, bipolar and mood disorders, personality disorders (including BPD), OCD, trauma and PTSD, and impulse control issues.
Hi, I’m Kimberly Sennet, APRN, CNM, PMHNP-BC—a board-certified Psychiatric Mental Health Nurse Practitioner and Certified Nurse Midwife. I began my nursing journey at Georgetown University and earned my Master of Science in Nursing from Johns Hopkins University, specializing in Women’s Health and Nurse-Midwifery. Later, I expanded my training at the University of Texas at Austin, where I completed a Post-Master’s Certificate to become a Psychiatric Mental Health Nurse Practitioner.
(630) 349-7170 View (630) 349-7170
Photo of Margarette Megin Aguinir, Psychiatric Nurse Practitioner, PMHNP
Margarette Megin Aguinir
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Online Only
I am committed to supporting healing, resilience, and long-term stability through respectful, trauma-informed care.
I work closely with my patients to understand their unique challenges and goals. Using a trauma-informed and collaborative approach, I provide thorough evaluations and personalized treatment plans that support recovery, emotional stability, and overall mental wellness.
I am committed to supporting healing, resilience, and long-term stability through respectful, trauma-informed care.
I work closely with my patients to understand their unique challenges and goals. Using a trauma-informed and collaborative approach, I provide thorough evaluations and personalized treatment plans that support recovery, emotional stability, and overall mental wellness.
(630) 657-0310 View (630) 657-0310
Photo of Chung-Hsin 'sony' Hu, Psychiatric Nurse Practitioner, PMHNP, MSN, RN
Chung-Hsin 'sony' Hu
Psychiatric Nurse Practitioner, PMHNP, MSN, RN
1 Endorsed
Downers Grove, IL 60515
Common issues I help my adult, children and adolescent patients includes ADHD, Anxiety, Autism, OCD, Depression, Fatigue, Grief, Trauma/ PTSD, Mood Disorders, Behavioral Issues, Tourette Tics, Social Anxiety, Identity concerns, Work Performance Issues, Racing Thoughts, Anger and Irritability, Loneliness, Low Motivation and Relationship Issues.
I like to provide medication management with therapy skills in a holistic approach to enhance your mental and emotional health. Please feel free to check our google reviews page available from our clinic's web site.
Common issues I help my adult, children and adolescent patients includes ADHD, Anxiety, Autism, OCD, Depression, Fatigue, Grief, Trauma/ PTSD, Mood Disorders, Behavioral Issues, Tourette Tics, Social Anxiety, Identity concerns, Work Performance Issues, Racing Thoughts, Anger and Irritability, Loneliness, Low Motivation and Relationship Issues.
I like to provide medication management with therapy skills in a holistic approach to enhance your mental and emotional health. Please feel free to check our google reviews page available from our clinic's web site.
(331) 267-4769 View (331) 267-4769
Photo of Caroline Gamble-Alexander, Psychiatric Nurse Practitioner, PMHNP
Caroline Gamble-Alexander
Psychiatric Nurse Practitioner, PMHNP
3 Endorsed
Online Only
My experience encompasses a diverse range of clients with various psychiatric diagnoses, including but not limited to depression, anxiety, bipolar disorder, ADHD, post-traumatic stress disorder, and adjustment disorders.
I am a board-certified psychiatric-mental health nurse practitioner specializing in the treatment of adolescents and adults. I started my career in mental health as an inpatient psychiatric nurse at the University of Alabama at Birmingham Hospital. After earning my Master’s degree from the University of Alabama at Birmingham, I joined BlueSky Telepsych.
My experience encompasses a diverse range of clients with various psychiatric diagnoses, including but not limited to depression, anxiety, bipolar disorder, ADHD, post-traumatic stress disorder, and adjustment disorders.
I am a board-certified psychiatric-mental health nurse practitioner specializing in the treatment of adolescents and adults. I started my career in mental health as an inpatient psychiatric nurse at the University of Alabama at Birmingham Hospital. After earning my Master’s degree from the University of Alabama at Birmingham, I joined BlueSky Telepsych.
(630) 912-7206 View (630) 912-7206
Photo of Jacey Jurgensmeier, Psychiatric Nurse Practitioner, PMHNP
Jacey Jurgensmeier
Psychiatric Nurse Practitioner, PMHNP
4 Endorsed
Online Only
Providing expert medication management and compassionate care for stress, self-esteem, trauma, grief, and personality disorders.
Feeling overwhelmed, anxious, depressed, or emotionally stuck? You may be carrying more than others realize and it’s taking a toll. I offer a safe, non-judgmental space where you can be heard and supported. Together, we’ll explore what’s weighing you down, understand your struggles, and create a personalized path toward healing, clarity, and lasting change. You don’t have to face this alone help and hope are here.
Providing expert medication management and compassionate care for stress, self-esteem, trauma, grief, and personality disorders.
Feeling overwhelmed, anxious, depressed, or emotionally stuck? You may be carrying more than others realize and it’s taking a toll. I offer a safe, non-judgmental space where you can be heard and supported. Together, we’ll explore what’s weighing you down, understand your struggles, and create a personalized path toward healing, clarity, and lasting change. You don’t have to face this alone help and hope are here.
(331) 216-1640 View (331) 216-1640
Photo of Dr. Adam Rowe, Psychiatrist, MD
Dr. Adam Rowe
Psychiatrist, MD
3 Endorsed
Online Only
I work best with individuals who feel overwhelmed by anxiety, depression, OCD, past trauma, or major life changes.
I am an adult psychiatrist who focuses on helping patients feel comfortable and heard during their appointments. I earned my medical degree from Ross University School of Medicine and completed my psychiatry residency as chief resident at the University of Toledo Medical Center.
I work best with individuals who feel overwhelmed by anxiety, depression, OCD, past trauma, or major life changes.
I am an adult psychiatrist who focuses on helping patients feel comfortable and heard during their appointments. I earned my medical degree from Ross University School of Medicine and completed my psychiatry residency as chief resident at the University of Toledo Medical Center.
(513) 450-2527 View (513) 450-2527

See more therapy options for Downers Grove

FAQ - Trauma and PTSD Psychiatrists
How can psychiatrists help with trauma and PTSD?
Trauma and conditions such as post-traumatic stress disorder (PTSD) are characterized by distressing symptoms like flashbacks, insomnia, intrusive memories, hopelessness, and irritability in the wake of a major event. Trauma can also result from a chronic series of events, resulting in a condition known as complex trauma. Not all individuals who experience a traumatic event seek psychiatric support or gain a diagnosis for a trauma-related disorder; indeed, many individuals with strong social supports and/or coping skills, which can contribute to resilience, can manage complex feelings after a traumatic event on their own. However, many individuals do benefit from seeing a psychiatrist for medication or other therapeutic support, particularly if they are experiencing acute symptoms or are particularly vulnerable to trauma due to other emotional conditions or challenges.

How do psychiatrists treat trauma and PTSD?
Psychiatrists can help individuals struggling with trauma by prescribing medication that helps to reduce the intensity of symptoms. Medications are often most effective, however, when used in conjunction with evidence-based therapy interventions, such as Exposure Therapy or Cognitive Processing Therapy (CPT). These forms of treatment help individuals overcome trauma-related symptoms through guided exposure to trauma-related triggers in a controlled therapeutic environment. In some cases, psychiatrists will conduct these sessions with clients, or they may work with a client's therapist or counselor who offers these services. This team-based approach to care for trauma can be particularly useful, as can ongoing maintenance sessions with a psychiatrist even following an initial period of more intensive treatment, since many individuals with trauma or PTSD may experience relapses or the return of symptoms even after initial progress. In such cases, having a psychiatrist who can adjust the treatment plan or medication in accordance with a client's needs can be an important part of maintaining long-term recovery.

How can I find a psychiatrist who specializes in trauma and PTSD?
The Psychology Today online directory can be a helpful resource to search for psychiatrists (MDs) and psychiatric nurse practitioners (PMHNPs) who specialize in trauma, PTSD, and related conditions. In addition to searching for psychiatrists who specialize in these conditions, you may consider searching by psychiatrists who specialize in working with a particular population, such as veterans or children. When searching for a provider, ask about their specific experience treating symptoms of trauma and what their approach to therapy and medication is. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.