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Photo of Davieca Singh - Ideal Mental Health and Wellness, FNP, PMHNP, Psychiatric Nurse Practitioner
Ideal Mental Health and Wellness
Psychiatric Nurse Practitioner, FNP, PMHNP

Ideal Mental Health and Wellness

Psychiatric Nurse Practitioner, FNP, PMHNP

Verified by Psychology Today Verified by Psychology Today
Portland, OR 97202
Let's Connect (971) 308-4036
Photo of Davieca Singh - Ideal Mental Health and Wellness, FNP, PMHNP, Psychiatric Nurse Practitioner
Hello, I'm Debbie, a mental health provider specializing in complex mental illness and personal issues. My mission is to equip you with the tools and resources necessary to regain control of your well-being. Together, we'll work towards empowering you to actively manage your mental health and achieve a happier, healthier life. My focus is on providing dedicated support to individuals navigating a wide range of mental health conditions and symptoms, such as anxiety, depression, bipolar disorder, schizophrenia, PTSD, autism, medication management, and ADHD, and I specialize in women's health.
Taking charge of your health and well-being is the key to a successful outcome. During our first meeting, we will work together to implement a plan by combining medication and psychotherapy and learn good coping skills to achieve a successful end goal. I look forward to helping on your journey to wellness.
I strive to create a safe and welcoming space for everyone in both personal and professional interactions. I am dedicated to understanding others' perspectives and providing empathetic support. You can always expect to be heard and understood, as I believe in the power of kindness and fostering positive, judgment-free connections
Call or Ideal Mental Health and Wellness now for a free 15 minute consultation - (971) 308-4036

Practice at a Glance

Available both in-person and online

Portland, OR 97202

(971) 308-4036

SW Barrows Rd

Beaverton, OR 97007

I offer a 15-minute free consultation. To access it, sign into our website, Idealmentalhealth, and complete the short form.
I specialize in Women's Issues  
$350 Per Session, I accept insurance 
I possess exceptional listening skills, deep compassion, and a non-judgmental attitude. I strive to provide empathetic support and kindness.
Ideal Mental Health and Wellness
Let's Connect (971) 308-4036
Photo of Davieca Singh - Ideal Mental Health and Wellness, FNP, PMHNP, Psychiatric Nurse Practitioner

Practice at a Glance

Available both in-person and online

Portland, OR 97202

(971) 308-4036

SW Barrows Rd

Beaverton, OR 97007

I offer a 15-minute free consultation. To access it, sign into our website, Idealmentalhealth, and complete the short form.
I specialize in Women's Issues  
$350 Per Session, I accept insurance 
I possess exceptional listening skills, deep compassion, and a non-judgmental attitude. I strive to provide empathetic support and kindness.
Ideal Mental Health and Wellness

Finances

Fees

  • Individual Sessions $350
  • Pay by Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • PacificSource
  • Regence
  • UnitedHealthcare UHC | UBH
"
I take most commercial insurance Cigna, United Health, Optum, Aetna, PacificSource, and Oxford. You are responsible for copays, and we bill the insurance for the rest. I also accept self-pay, and you can make payments with credit cards.
Call or for a free 15 minute consultation now - (971) 308-4036
Photo of Davieca Singh - Ideal Mental Health and Wellness, FNP, PMHNP, Psychiatric Nurse Practitioner
Ideal Mental Health and Wellness
Psychiatric Nurse Practitioner, FNP, PMHNP
"
I take most commercial insurance Cigna, United Health, Optum, Aetna, PacificSource, and Oxford. You are responsible for copays, and we bill the insurance for the rest. I also accept self-pay, and you can make payments with credit cards.
Call or for a free 15 minute consultation now - (971) 308-4036
Photo of Davieca Singh - Ideal Mental Health and Wellness, FNP, PMHNP, Psychiatric Nurse Practitioner
Ideal Mental Health and Wellness
Psychiatric Nurse Practitioner, FNP, PMHNP

Qualifications

    Psychiatric Nurse Practitioner: Davieca Singh

  • Verified by Psychology Today License: Oregon / 10025720 Davieca Singh
Feel free to ask about qualifications and training experience. or (971) 308-4036
Photo of Davieca Singh - Ideal Mental Health and Wellness, FNP, PMHNP, Psychiatric Nurse Practitioner
Ideal Mental Health and Wellness
Psychiatric Nurse Practitioner, FNP, PMHNP
Feel free to ask about qualifications and training experience. or (971) 308-4036
Photo of Davieca Singh - Ideal Mental Health and Wellness, FNP, PMHNP, Psychiatric Nurse Practitioner
Ideal Mental Health and Wellness
Psychiatric Nurse Practitioner, FNP, PMHNP

Specialties and Expertise

Top Specialties

  • Women's Issues

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Impulsivity
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Medication Management
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or (971) 308-4036
Photo of Davieca Singh - Ideal Mental Health and Wellness, FNP, PMHNP, Psychiatric Nurse Practitioner
Ideal Mental Health and Wellness
Psychiatric Nurse Practitioner, FNP, PMHNP
Do these issues align with your needs? or (971) 308-4036
Photo of Davieca Singh - Ideal Mental Health and Wellness, FNP, PMHNP, Psychiatric Nurse Practitioner
Ideal Mental Health and Wellness
Psychiatric Nurse Practitioner, FNP, PMHNP

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
"
I offer medication management paired with brief therapy. In our first session, we'll explore your symptoms and discuss personalized treatment plans. Together, we'll consider incorporating medication and using acceptance-commitment therapy to manage your symptoms effectively. My goal is to support you in living a fulfilling and balanced life.
Call or for a free 15 minute consultation now - (971) 308-4036
Photo of Davieca Singh - Ideal Mental Health and Wellness, FNP, PMHNP, Psychiatric Nurse Practitioner
Ideal Mental Health and Wellness
Psychiatric Nurse Practitioner, FNP, PMHNP
"
I offer medication management paired with brief therapy. In our first session, we'll explore your symptoms and discuss personalized treatment plans. Together, we'll consider incorporating medication and using acceptance-commitment therapy to manage your symptoms effectively. My goal is to support you in living a fulfilling and balanced life.
Call or for a free 15 minute consultation now - (971) 308-4036
Photo of Davieca Singh - Ideal Mental Health and Wellness, FNP, PMHNP, Psychiatric Nurse Practitioner
Ideal Mental Health and Wellness
Psychiatric Nurse Practitioner, FNP, PMHNP

Location

Primary Location

Portland, OR 97202

(971) 308-4036

Additional Location

SW Barrows Rd

Beaverton, OR 97007

(971) 308-4036
"
I offer a 15-minute free consultation. To access it, sign into our website, Idealmentalhealth, and complete the short form.
Call for a free consultation now - (971) 308-4036
Photo of Davieca Singh - Ideal Mental Health and Wellness, FNP, PMHNP, Psychiatric Nurse Practitioner
Ideal Mental Health and Wellness
Psychiatric Nurse Practitioner, FNP, PMHNP
"
I offer a 15-minute free consultation. To access it, sign into our website, Idealmentalhealth, and complete the short form.
Call for a free consultation now - (971) 308-4036
Photo of Davieca Singh - Ideal Mental Health and Wellness, FNP, PMHNP, Psychiatric Nurse Practitioner
Ideal Mental Health and Wellness
Psychiatric Nurse Practitioner, FNP, PMHNP