Sleep or Insomnia Psychiatrists in Lewiston, ID
Are you ready to take the next step towards better mental health and emotional well-being? I am passionate about treating you as an individual, as we are not a one size fits all office. Through personalized evaluations, medication management and supportive therapy, I work with you to develop a treatment plan that fits your goals and lifestyle. I tend to utilize a holistic approach to treatment as there is so much more to wellness than medications alone! We will work closely together to develop a plan that focuses on total health for your body and mind to improve mental wellbeing. I work with individuals 18 and up at this time.
Are you ready to take the next step towards better mental health and emotional well-being? I am passionate about treating you as an individual, as we are not a one size fits all office. Through personalized evaluations, medication management and supportive therapy, I work with you to develop a treatment plan that fits your goals and lifestyle. I tend to utilize a holistic approach to treatment as there is so much more to wellness than medications alone! We will work closely together to develop a plan that focuses on total health for your body and mind to improve mental wellbeing. I work with individuals 18 and up at this time.
I believe that starting medication shouldn't have to mean waiting weeks or months. I’m here to provide timely support, with availability often as soon as the same week. As a board-certified psychiatric nurse practitioner, my focus is on providing personalized care that addresses both your mental health symptoms & the underlying factors that contribute to them. I am committed to helping my clients reach optimal mental health and well-being. In our sessions, you can expect a thorough evaluation and an individualized medication plan that takes into account your specific symptoms, lifestyle, & preferences.
I believe that starting medication shouldn't have to mean waiting weeks or months. I’m here to provide timely support, with availability often as soon as the same week. As a board-certified psychiatric nurse practitioner, my focus is on providing personalized care that addresses both your mental health symptoms & the underlying factors that contribute to them. I am committed to helping my clients reach optimal mental health and well-being. In our sessions, you can expect a thorough evaluation and an individualized medication plan that takes into account your specific symptoms, lifestyle, & preferences.
My ideal client is ready to take a "deeper dive" into their brain and mental health. You might be experiencing persistent depression, mood swings, trauma responses, or ADHD that interfere with your daily life. You're tired of surface-level solutions and want to understand the root causes affecting your brain function. You believe mental health is foundational to life success and are ready for comprehensive care that addresses biological, psychological, social, and spiritual factors. Your goal is lasting brain health optimization, improved emotional regulation, and building a fulfilling life.
My ideal client is ready to take a "deeper dive" into their brain and mental health. You might be experiencing persistent depression, mood swings, trauma responses, or ADHD that interfere with your daily life. You're tired of surface-level solutions and want to understand the root causes affecting your brain function. You believe mental health is foundational to life success and are ready for comprehensive care that addresses biological, psychological, social, and spiritual factors. Your goal is lasting brain health optimization, improved emotional regulation, and building a fulfilling life.
Dr. Rosen's strengths are from a broad training and practice experiences. He has maintained interest in many psychiatric conditions. Practice experiences have included multiple inpatient psychiatric facilities, a psychiatric emergency department, medical hospital settings, office based settings, and neurostimulation with Electroconvulsive Therapy. Dr. Rosen has had therapy training in CBT, psychodynamic, and hypnosis modalities. He values the strength of his training to assist patients in having informed discussions of possible treatment options; whether it is pharmacotherapy, psychotherapy, or neurostimulation.
Dr. Rosen's strengths are from a broad training and practice experiences. He has maintained interest in many psychiatric conditions. Practice experiences have included multiple inpatient psychiatric facilities, a psychiatric emergency department, medical hospital settings, office based settings, and neurostimulation with Electroconvulsive Therapy. Dr. Rosen has had therapy training in CBT, psychodynamic, and hypnosis modalities. He values the strength of his training to assist patients in having informed discussions of possible treatment options; whether it is pharmacotherapy, psychotherapy, or neurostimulation.
My ideal client struggles with mental health issues like anxiety or depression, sometimes tied to chronic physical conditions. They need compassionate, holistic care that addresses both their mind and body, with evidence-based treatments. Their goal is emotional stability, coping strategies, and improved well-being. They want relief from psychological suffering and stronger relationships with themselves and others, aiming for a more balanced and fulfilling life.
My ideal client struggles with mental health issues like anxiety or depression, sometimes tied to chronic physical conditions. They need compassionate, holistic care that addresses both their mind and body, with evidence-based treatments. Their goal is emotional stability, coping strategies, and improved well-being. They want relief from psychological suffering and stronger relationships with themselves and others, aiming for a more balanced and fulfilling life.
More Psychiatrists Nearby
I am bringing close to 30 years of experience to an outpatient practice here in Idaho, specializing in adult psychiatry. Previously, I served 8 years as the Medical Director of Inpatient Psychiatry for Bon Secours Health System in Richmond, VA. I provide Online sessions statewide as well as in-person appointments in CDA/Post Falls. Other features of my practice included: Timely scheduling of initial appointments; Longer appointment sessions; timely responses via our messaging & email system; electronic prescribing, and electronic lab ordering.
I am bringing close to 30 years of experience to an outpatient practice here in Idaho, specializing in adult psychiatry. Previously, I served 8 years as the Medical Director of Inpatient Psychiatry for Bon Secours Health System in Richmond, VA. I provide Online sessions statewide as well as in-person appointments in CDA/Post Falls. Other features of my practice included: Timely scheduling of initial appointments; Longer appointment sessions; timely responses via our messaging & email system; electronic prescribing, and electronic lab ordering.
Have you been considering medications for anxiety, depression or OCD but not sure if this is the route for you? Do you have questions about what may be the best medication option for you? I understand, and I can help. Together, we can explore those questions and so much more. I focus on working with adults experiencing anxiety, depression, stressors, or life changes who want a collaborative approach to their mental healthcare. Together, we can create a welcoming and supportive relationship so that you can take an active role in your wellness.
Have you been considering medications for anxiety, depression or OCD but not sure if this is the route for you? Do you have questions about what may be the best medication option for you? I understand, and I can help. Together, we can explore those questions and so much more. I focus on working with adults experiencing anxiety, depression, stressors, or life changes who want a collaborative approach to their mental healthcare. Together, we can create a welcoming and supportive relationship so that you can take an active role in your wellness.
Online Psychiatrists
I'm a psychiatric nurse practitioner helping adults navigate the challenges of anxiety, depression, trauma, and the pressure of everyday life. I approach each client with warmth, respect, and clinical expertise. I want to share my 12 years of RN experience and 8 years of ARNP experience to help as many people as possible. To me, psychiatry is more than a job; it is a calling, and I consider it an honor and privilege to work with you.
I'm a psychiatric nurse practitioner helping adults navigate the challenges of anxiety, depression, trauma, and the pressure of everyday life. I approach each client with warmth, respect, and clinical expertise. I want to share my 12 years of RN experience and 8 years of ARNP experience to help as many people as possible. To me, psychiatry is more than a job; it is a calling, and I consider it an honor and privilege to work with you.
Feeling stuck and overwhelmed? Have you tried therapy but didn’t get the results you hoped for? When mental health starts to interfere with work, school, or relationships, it can feel suffocating. Sometimes medication is necessary to jumpstart you back onto the path you are wanting to go. My ideal clients are those struggling with anxiety, ADHD, depression, and mood disorders who are wondering if medication could help. Whether you’ve tried meds before or are considering it for the first time, we’ll create a plan to help you feel more balanced, focused, and in control.
Feeling stuck and overwhelmed? Have you tried therapy but didn’t get the results you hoped for? When mental health starts to interfere with work, school, or relationships, it can feel suffocating. Sometimes medication is necessary to jumpstart you back onto the path you are wanting to go. My ideal clients are those struggling with anxiety, ADHD, depression, and mood disorders who are wondering if medication could help. Whether you’ve tried meds before or are considering it for the first time, we’ll create a plan to help you feel more balanced, focused, and in control.
Brenda Shanley, MN, ARNP, PMHNP-BC is a board-certified Adult Mental Health Nurse Practitioner with 20 years' experience in mental health. Specializing in medication management and psychotherapy for mental health disorders including depression, anxiety, sleep disorders, bipolar, schizophrenia, ADD/ADHD and more. Telehealth appointments are available in Washington, Idaho and Arizona. For more information or to schedule an appointment please visit my website at ShanleyPsychiatry. com
Brenda Shanley, MN, ARNP, PMHNP-BC is a board-certified Adult Mental Health Nurse Practitioner with 20 years' experience in mental health. Specializing in medication management and psychotherapy for mental health disorders including depression, anxiety, sleep disorders, bipolar, schizophrenia, ADD/ADHD and more. Telehealth appointments are available in Washington, Idaho and Arizona. For more information or to schedule an appointment please visit my website at ShanleyPsychiatry. com
Mental Wellness and Relationship Services
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
1 Endorsed
Coeur d'Alene, ID 83814
Patients receiving care through Mental Wellness and Relationship Services will receive quality care and individualized treatment plans. We are a group of board certified psychiatric and certified nurse practitioners who specialize in psychiatric mental health and addiction medication. Our providers collaborate with mental health counselors to ensure each patient is receiving adequate care through additional supports in the community.
Patients receiving care through Mental Wellness and Relationship Services will receive quality care and individualized treatment plans. We are a group of board certified psychiatric and certified nurse practitioners who specialize in psychiatric mental health and addiction medication. Our providers collaborate with mental health counselors to ensure each patient is receiving adequate care through additional supports in the community.
Now accepting new clients! My approach doesn't include rushed prescriptions or a "one-size-fits all" solution. Instead, I will collaborate with you on a treatment plan that is tailored to your unique needs and preferences. By integrating medication management with various therapeutic techniques in a relaxed, conversational environment, I create a space where you can explore your thoughts and feelings deeply and comfortably. My hope is that you will leave our session with a sense of relief, knowing that you have a provider who hears you, and a treatment plan that reflects deep consideration of your needs.
Now accepting new clients! My approach doesn't include rushed prescriptions or a "one-size-fits all" solution. Instead, I will collaborate with you on a treatment plan that is tailored to your unique needs and preferences. By integrating medication management with various therapeutic techniques in a relaxed, conversational environment, I create a space where you can explore your thoughts and feelings deeply and comfortably. My hope is that you will leave our session with a sense of relief, knowing that you have a provider who hears you, and a treatment plan that reflects deep consideration of your needs.
My mission is to provide exceptional care for those with common and complex mental health struggles. In addition to psychiatric health, I specialize in perinatal mood disorders (including disorders in men and women) and substance use disorders. My background in psychiatry started in 2002 as a mental health worker in a state facility. My bedside experience as a Labor and Delivery nurse motivated me obtain my master's degree as a Board Certified PMHNP. With my background and focus on women's health, I prefer a functional, holistic approach that gets to the root cause without just treating symptoms.
My mission is to provide exceptional care for those with common and complex mental health struggles. In addition to psychiatric health, I specialize in perinatal mood disorders (including disorders in men and women) and substance use disorders. My background in psychiatry started in 2002 as a mental health worker in a state facility. My bedside experience as a Labor and Delivery nurse motivated me obtain my master's degree as a Board Certified PMHNP. With my background and focus on women's health, I prefer a functional, holistic approach that gets to the root cause without just treating symptoms.
Now accepting new clients! My approach doesn't include rushed prescriptions or a "one-size-fits all" solution. Instead, I will collaborate with you on a treatment plan that is tailored to your unique needs and preferences. By integrating medication management with various therapeutic techniques in a relaxed, conversational environment, I create a space where you can explore your thoughts and feelings deeply and comfortably. My hope is that you will leave our session with a sense of relief, knowing that you have a provider who hears you, and a treatment plan that reflects deep consideration of your needs.
Now accepting new clients! My approach doesn't include rushed prescriptions or a "one-size-fits all" solution. Instead, I will collaborate with you on a treatment plan that is tailored to your unique needs and preferences. By integrating medication management with various therapeutic techniques in a relaxed, conversational environment, I create a space where you can explore your thoughts and feelings deeply and comfortably. My hope is that you will leave our session with a sense of relief, knowing that you have a provider who hears you, and a treatment plan that reflects deep consideration of your needs.
Now accepting patients.
Have you been feeling weighed down by depression or grief, unsure where to turn for relief? Do you find it hard to cope with overwhelming emotions or persistent worries that disrupt your daily life? These feelings can feel isolating and heavy, but there is hope for healing and renewed strength. Together, we can explore ways to ease your symptoms and support your journey toward well-being. Taking the first step to reach out can open the door to a brighter tomorrow.
Now accepting patients.
Have you been feeling weighed down by depression or grief, unsure where to turn for relief? Do you find it hard to cope with overwhelming emotions or persistent worries that disrupt your daily life? These feelings can feel isolating and heavy, but there is hope for healing and renewed strength. Together, we can explore ways to ease your symptoms and support your journey toward well-being. Taking the first step to reach out can open the door to a brighter tomorrow.
I am holistically focused and will discuss nutrition, sleep, and lifestyle choices because physical health and mental health are interrelated.
Are you struggling to balance life, health, and happiness? As a psychiatric nurse practitioner, my goal is to integrate physical and mental health so you feel your absolute best when life is great and you're able to tackle life's challenges when it's not so great. With the right tools, support, and sometimes medication, you can work toward a life full of happiness. If you are looking for a provider who believes in you and wants to help you feel your best, we are likely to be a great fit. I am accepting new patients in ID, OR, and WA, so reach out for a free consultation today!
I am holistically focused and will discuss nutrition, sleep, and lifestyle choices because physical health and mental health are interrelated.
Are you struggling to balance life, health, and happiness? As a psychiatric nurse practitioner, my goal is to integrate physical and mental health so you feel your absolute best when life is great and you're able to tackle life's challenges when it's not so great. With the right tools, support, and sometimes medication, you can work toward a life full of happiness. If you are looking for a provider who believes in you and wants to help you feel your best, we are likely to be a great fit. I am accepting new patients in ID, OR, and WA, so reach out for a free consultation today!
I am bringing over 27 years of experience to a new outpatient practice here in Idaho, specializing in adult psychiatry. Previously, I served 8 years as the Medical Director of Inpatient Psychiatry for Bon Secours Health System in Richmond, VA. I provide Online sessions statewide as well as in-person appointments in CDA. Other features of my practice included: Timely scheduling of initial appointments; Longer appointment sessions; timely responses via our messaging & email system; electronic prescribing, and electronic lab ordering.
I am bringing over 27 years of experience to a new outpatient practice here in Idaho, specializing in adult psychiatry. Previously, I served 8 years as the Medical Director of Inpatient Psychiatry for Bon Secours Health System in Richmond, VA. I provide Online sessions statewide as well as in-person appointments in CDA. Other features of my practice included: Timely scheduling of initial appointments; Longer appointment sessions; timely responses via our messaging & email system; electronic prescribing, and electronic lab ordering.
"I wish I was a better parent" "Why do I keep yelling at my kids?" "Am I ready for pregnancy? Labor? Can I give birth?" These are all important questions and valid feelings that we experience as parents - whether it's your first baby or your fourth child, parenting is HARD. The unique changes that occur while growing a family push and pull us in ways that we could not have imagined prior to having children. Navigating our new identities, unsolicited advice from every direction and the stigma associated with admitting that we don't feel like ourselves can cause feelings of isolation and fear. You are not alone!
"I wish I was a better parent" "Why do I keep yelling at my kids?" "Am I ready for pregnancy? Labor? Can I give birth?" These are all important questions and valid feelings that we experience as parents - whether it's your first baby or your fourth child, parenting is HARD. The unique changes that occur while growing a family push and pull us in ways that we could not have imagined prior to having children. Navigating our new identities, unsolicited advice from every direction and the stigma associated with admitting that we don't feel like ourselves can cause feelings of isolation and fear. You are not alone!
Jay holds the belief that mental health has a significant impacts on physical health. Prior to becoming a nurse practitioner, Jay was a biochemical engineer; he studied how chemicals interact with the human body on the biological level. Jay’s philosophy of patient care revolves around taking the time to be truly present to those who are suffering from mental health issues. He believes this is particularly relevant in our distracted and fast-paced society and also sees the importance of recognizing the dignity and uniqueness of each human person.
Jay holds the belief that mental health has a significant impacts on physical health. Prior to becoming a nurse practitioner, Jay was a biochemical engineer; he studied how chemicals interact with the human body on the biological level. Jay’s philosophy of patient care revolves around taking the time to be truly present to those who are suffering from mental health issues. He believes this is particularly relevant in our distracted and fast-paced society and also sees the importance of recognizing the dignity and uniqueness of each human person.
As a doctorally prepared and ANCC Board-Certified Psychiatric-Mental Health Nurse Practitioner, I am committed to delivering holistic and compassionate mental health care that addresses the full spectrum of human experience. My clinical journey has taken me through both inpatient and outpatient settings, where I have gained comprehensive experience in diagnosing and treating a wide range of mental health disorders. My goal is to bring a person-centered approach to every therapeutic encounter, facilitating healing with evidence-based med management for those who have ADHD, OCD, PTSD, substance use disorders, mood disorders, and more.
As a doctorally prepared and ANCC Board-Certified Psychiatric-Mental Health Nurse Practitioner, I am committed to delivering holistic and compassionate mental health care that addresses the full spectrum of human experience. My clinical journey has taken me through both inpatient and outpatient settings, where I have gained comprehensive experience in diagnosing and treating a wide range of mental health disorders. My goal is to bring a person-centered approach to every therapeutic encounter, facilitating healing with evidence-based med management for those who have ADHD, OCD, PTSD, substance use disorders, mood disorders, and more.
See more therapy options for Lewiston
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.