Neurodivergent Group - Online
Mindfulness and CBT techniques will be taught and practiced to work understanding ourselves, working on peer relationships, organizational skills and behavior modification to improve our moods and day to day lives. Medication education always included in this group. Meet neurodivergent peers who face similar issues as you. Video group Mondays 7pm-8 pm. Most insurance plans cover this group, self-pay sliding scale offered for those who qualify for this group.
Types of Therapy
My Other Groups
Meet your peers in a psych NP led group where we discuss medications, anxiety, depression, mood and behavioral health issues. CBT style group with online weekly activities, with simple, effective techniques to improve mental health, reduce stress and increase sense of wellness. Most insurances accepted. Self-pay sliding scale offered