Helping ADHD, Autism, OCD Lene Douthett
Psychiatric Nurse Practitioner, PMHNP, ARNP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (425) 472-2123

Hi, I’m Lene and I'm here to help you feel more understood, supported, and at home within yourself.
If you’re feeling overwhelmed, overstimulated, stuck in anxious thoughts, or exhausted from trying to “do it all,” I want you to know it’s okay to slow down and it’s okay to ask for support. I work with individuals navigating life with autism, ADHD, anxiety, OCD, eating disorders, and postpartum depression. Whether you’re trying to manage sensory overload, intrusive thoughts, body image struggles, or the invisible weight of new motherhood, I’ll meet you with compassion, patience, and care.
My goal is to create a space where you can be your full self, no masking, no judgment, no pressure to “fix” anything overnight. Together, we’ll explore what’s been keeping you stuck, learn tools that actually work for your brain and body, and begin building a life that feels more steady and more yours.
This is a space where you can exhale, feel seen, and begin to heal. You deserve care that honors your story, supports your growth, and makes room for the version of you that’s been waiting underneath the overwhelm. You don’t have to carry it all alone. I’m here, and we’ll take it one step at a time.
Take the first step to help. Call or Email Helping ADHD, Autism, OCD Lene Douthett now - (425) 472-2123
Let's Connect (425) 472-2123

Finances
Fees
- Initial Session Fee $375
- Standard Visit $375
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Asuris Northwest Health
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- First Choice Health | FCH
- First Health
- Healthcare Management Administrators
- LifeWise
- Magellan
- Optum
- Premera Blue Cross
- Providence
- Regence
- TRICARE
- TriWest
- Uniform | UMP
- UnitedHealthcare UHC | UBH
- VA Community Care Network (CCN)
Helping ADHD, Autism, OCD Lene Douthett
Psychiatric Nurse Practitioner, PMHNP, ARNP
Email us or call with questions - (425) 472-2123
Qualifications
- Verified by Psychology Today License: Washington / AP70033108 Lene Douthett
- Certificate from American Nurses Credentialing Center
Psychiatric Nurse Practitioner: Lene Douthett
Additional Credentials
Helping ADHD, Autism, OCD Lene Douthett
Psychiatric Nurse Practitioner, PMHNP, ARNP
Email us or call with questions - (425) 472-2123
Specialties and Expertise
Top Specialties
- Autism
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Bipolar Disorder
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Women's Issues
Helping ADHD, Autism, OCD Lene Douthett
Psychiatric Nurse Practitioner, PMHNP, ARNP
Email us or call with questions - (425) 472-2123
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Adolescent Community
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Motivational Interviewing
- Non-Directive Counseling
- Positive Psychology
- Psychological Testing and Evaluation
- Strength-Based
- Trauma Focused
Helping ADHD, Autism, OCD Lene Douthett
Psychiatric Nurse Practitioner, PMHNP, ARNP
Email us or call with questions - (425) 472-2123
Location
Additional Location
Olympia, WA 98506
(425) 472-2123Nearby Areas
Helping ADHD, Autism, OCD Lene Douthett
Psychiatric Nurse Practitioner, PMHNP, ARNP
Take the first step to help. Call now - (425) 472-2123